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江苏省连云港灌云县第一中学高一英语每日小练1AGood health is the most valuable thing in the world. When youve got it, you never think about it. When you havent got it, you think about it all the time. Our biggest enemies are not terrible diseases and so on. We are our own biggest enemies because we sometimes destroy our own good health. Some of us eat too much, drink too much and smoke too much. And though our reason tells us we should control ourselves, we find it difficult. The fact is that most human beings need stimulation (刺激). Who doesnt enjoy a drink after a busy day? Only a smoker knows the pleasure of a cigarette with a cup of coffee.The danger is when these innocent pleasures run our lives and so destroy our health. When you find yourself eating between meals or eating too much rich food, when you can only keep yourself going by taking frequent (频繁的) drinks or by smoking one cigarette after another, then its time to stop and think what you might be doing to yourself. The funny thing is that when we dont control ourselves, simple pleasures are no longer simple pleasures.All right, I know what youre thinking. Youre probably saying, “Its easy to say, but I cant help myself. I need that extra bit of food, that extra drink, that extra cigarette. Life has so many pleasures that I cant do without them.” But Im saying you can help yourself. Not only that, you must help yourself. Because if you dont help yourself, no one else can. So be your own best friend.1. The underlined word “innocent”(in Paragraph 2) means _.A. not having done something wrongB. exciting or cheeringC. not having much experience D. not expected to cause harm2. This passage is mainly about _.A. terrible diseases and so onB. enjoying pleasures after a busy dayC. the difficulty of controlling ourselvesD. the danger of too much drinking, smoking and eating3. “I cant help myself” means _.A. I cant do it myselfB. I must ask someone to helpC. I cant control myselfD. Do help me, pleaseBAll over the world people enjoy sports, Sports help to keep people healthy and happy, and to live longer.BMany people like to watch others play games. They buy tickets or turn on their TVs to watch the games. Often they get very excited when their player or team wins.Some sports are so interesting that people everywhere go in for(参加) them. Football, for example, has spread(展开)around the world. Swimming is popular in all countries near the sea or in those with many rivers. What fun it is to jump into a pool or lake, whether in China, Egypt or Italy! And think of people in cold countries. Think how many love to skate or ski (滑雪) in Japan, Norway or Canada.Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. Neither one is a hundred years old yet. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train(培养,训练) a persons character(性格,品格). One learns to fight hard but fight fair, to win without pride and to lose with grace(胜不骄,败不馁).4. Why do people all over the world enjoy sports?A. Because they are healthy.B. Because they are happy.C. Because they want to live longer.D. All the above.5. Why do some people get excited when they watch a game? BecauseA. their favourite team wins B. they win the gameC. they get the good news D. they cant help themselves6. Which of the sports has a long history?A. Water-skiing. B. Basketball. C. Volleyball. D. Long jump.7. Why do people from diff
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