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重庆市2020年(春秋版)七年级上学期期末英语试题D卷姓名:_ 班级:_ 成绩:_一、阅读单选Have you ever considered starting a fitness program? Since exercise can reduce the risk of diseases, improve balance, help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.Test your fitness levelHow many meters can you walk or run in one minute? How much time does it take you to swim 50 meters? What is your heart rate (心率)? The data (数据) of your fitness level can help you know what activities you need.Design your fitness programYou may have begun your daily exercise. But a personal plan helps more. First, you should have your fitness goals (目标). For example, what do you want to look like, to he slimmer or quicker? A balanced plan will help you start low, progress slowly, do right activities and even allow you to recover (康复) if you get hurt.Prepare things needed for sportsYou need something practical, enjoyable and easy to use. It could be a pair of trainers, a volleyball bat or a bicycle. You can also download fitness apps (应用程序) on your mobile phone to measure distances, calories burned or your heart rate.Take actionNow youre ready for action. When you begin, dont always try tough tasks. Listen to your body and reduce exercise lime if necessary.Monitor your progressTest your fitness level again six weeks later. If you have achieved your goals, increase exercise time to continue improving.Starting an exercise program is an important decision. By planning carefully and acting step by step, you can have good health.1 . How many steps are mentioned in this passage to start a fitness program?A3.B4.C5.D6.2 . Youd better test your fitness level first to _.Alose weightBmake you more confidentCreduce your exercise timeDdecide what activities you need3 . The underlined word “Monitor” in this passage means “_”.AwatchBkeepCtakeDmake4 . What should you do if you start a fitness program?AAlways do the same activity.BStart low and progress slowly.CTest your fitness level every week.DTake exercise as much as you can.5 . This passage is mainly about _.Ahow to start a fitness programBhow to design a fitness programCthe importance of good healthDthe importance of a fitness program“I cant find Jack,” Mary says,” Our class pet is lost.”“We will find him,” Paul says. “Jack is a green lizard(蜥蜴). He cant go out of our classroom.”Paul helps Mary look for Jack. Jack isnt under the yellow desks or the blue chairs. Mary goes to the brown bookcase.“Oh, a brown lizard is on the book.” Mary says.“The lizard is not green. Its not . Its a new(新的) lizard,”Paul says.Mary says, “Lets put it into Jacks box.”Paul puts the brown lizard into the box with some green leaves (树叶). Oh,what do they see now? They see a green lizard. The brown lizard turns into(转变成) a green one.6 . Where are Mary and Paul?AIn Marys room.BIn Pauls room.CIn the classroom.DIn the library.7 . Mary and Paul see a _ lizard on a book.AgreenBbrownCblueDyellow8 . The right order(顺序)is _.Mary sees a lizard on a book.Mary goes to the bookcase.They see a green lizard in the box.Paul puts the lizard into the box.They look for the lizard under the desks.ABCD9 . The word in the “” can be “_”.AhersBoursCtheirsDmine10 . Which is TRUE?AJack has a new box.BPaul and Mary have two lizards.CMary and Paul find the lizard Jack.DMary isnt happy at last.From:_Sent: Wed., Nov. 11To:_Subject: Hello!_Hi, Sam!So youre my new pen friend. Let me tell you a bit about myself. Im 14 years old and I live inCalgary, Canada. I have two older brothers, Brian and Sam. Im the only girl.I love sports and Im always looking for exciting new hobbies to try. I like playing baseball in winter.Its fun beating the boys! But summer is my favourite time of the year. I love skateboarding and rock climbing in summer. Skateboardings great because its so fun and easy to learn! I often skateboard after school. There are many places in the park where I can do stunts. Im good at stunts like jumping and turning the skateboard! Rock climbing is also really fun. I usually climb with my dad on weekends. We cant do it on real mountains very often because we live in the city. We do indoor rock climbing instead but its not as challenging.So thats me! How about you? Please write back soon!Bye for now!Anne11 . What is the writer like?AActive.BShy.CLazy.DKind.12 . The writer sent this email in order to _ .Adescribe some exciting sportsBlook for a suitable pen friendCmake a self-introductionDshow others his/her hobbies阅读理解AMonday810 a. m.TECHNOLOGY Information Technology (IT )Using the InternetIn this lesson, students learn how to surf the internet safely and effectively. There will also be information about using different search engines. Finally, this lesson teaches students about the best websites to use to continue their education online.1012 a. mARTS10:00 a. m.DRAMAStudents learn the play that the teacher gave before class. During this lesson, students will have the chance to act out roles with other students.11:00 a. m.PAINTING WITH WATERCOLOURSFor most of this term, students learn how to use watercolours properly to make pictures. If the weather is good, the lesson may take place outdoors.LUNCH12 p. m.SCIENCES Biology/ChemistryStudents can choose which class to attendIn biology this week, the topic is Human Body. Students will learn about how it works.Alternatively, students can study chemistry. This class takes place in the science lab, and this week students learn about H2 and O224 p. m.SPORTS2:00 p. m.SIKLLSStudents learn about the skills in a certain sport. We use video to see real action from past games.3:00 p. m.PRACTICEAfter we have picked teams, students will play a short match lasting 45 minutes. This week, the sports are football(for boys) and tennis (for girls).HOMEWORKITthe teacher will give students websites to look up at home(about 30minutes)Drama students have to learn a part for the next lesson (about 40 minutes)Biology/Chemistrystudents have to write a short report of the lesson(about 20 minutes)13 . At _, students are having a painting lesson.A9:30 a. m.B11:35 a. m.C1:30 p. m.D2:15 p. m.14 . The underlined word “Alternatively” is closest in meaning to “_”.AAs another choiceBFor this reasonCAt the same timeDIn other words15 . Students should prepare a new part of _ ahead of time as their homework.ATechnologyBBiologyCDramaDChemistry16 . Students can learn how to _ according to the information in the table.Amake a videoBwrite a report on DramaCplay basketballDsurf the Internet safely17 . An average student need about _ minutes to finish his homework.A30B40C90D11018 . The information in the table is mainly for students to _.Atake classesBdo their homeworkCchoose teachersDorganize hobby groups二、根据首字母、中文提示填空根据句意及首字母提示完成单词。19 . 一What does Jim like for b_ in the morning?一He likes rice and eggs.20 . In the evening I have d_ with my parents at home.21 . 一What f_ do you like?一I like bananas.22 . My rabbit(兔子)likes eating c_23 . He doesnt want to e_ eggs.三、单词填空用适当的连词(词组)(如:because,but,so,so that)填空Hua Mulan lived about 1,500 years ago.The army wanted her father to fight in a war,but her father could not go 24 . he was old and ill.Hua Mulans brother was very young 25 . he could not fight.Hua Mulan dressed as a man26 . she could fight in the army.She fought in the army for many years 27 . people didnt know she was a woman.They only learnt that she was a woman many years later.四、语法填空阅读下面短文,按照句子结构的语法性和上下文连贯的要求,在空白处填入一个适当的词或使用括号中词语的正确形式填空。This is a photo 28 . Mr Blacks family.The man with glasses(眼镜)is Mr Black,the father.The 29 . (woman)is the mother.They have 30 . son and a daughter.The son 31 . (be)behind Mr Black.32 . (he)name is Jack.He is fourteen.Kate is 33 . (Jack)sister.She is twelve.Jack and Kate 34 . (be)in the same school,but they are in different 35 . (grade)Jack is in Grade Three 36 . Kate is in Gra
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