英语演讲 医学英语短文.ppt

,CombatDepression抗击抑郁,YangHuiNephrologydepartment杨卉肾脏科,YangHuiNephrologydepartment,Areyouhappy?你快乐吗？,Ifyouhavesymptomsofdepression,youarenotalone.IntheUSA,anestimated15%ofpeoplewillhavedepressionatsomepointinlife,andchancesofbecomingdepressedareevenhigherforcertainpeople.如果你有抑郁症的症状，你并不孤单。在美国，估计约有15的人会在人生某个时期患上抑郁症，对某些特定的人群来说机会甚至更大。,Howcommonisdepression?抑郁的普遍性,15%,Womenexperiencedepressiontwiceasoftenasmen,althoughmenaremorelikelytocommitsuicideasaresultofdepression.女性抑郁症患者是男性的两倍，尽管男性因抑郁症自杀。,Separatedordivorcedindividuals,especiallymen,aremorelikelythanmarriedpeopletobecomedepressed.分居或离婚的人，尤其是男性，比结婚的人更容易变得压抑。,Peoplewhohaveaseriousillnessaremorelikelytosufferfromdepression.身患重病的人更容易患上抑郁症,FourQuestions四个问题,1.Whatisdepression?什么是抑郁症,2.Whatcausesdepression?引起抑郁症的原因,3.Whatarethesymptoms?抑郁症的症状,4.Howisittreated?如何治疗,Depressionisamooddisorderthatcausesyoutofeelsadorhopelessforanextendedperiodoftime.Morethanjustaboutofthebluesortemporaryfeelingsofgrieforlowenergy,depressioncanhaveasignificantimpactonyourenjoymentoflife,yourwork,yourhealth,andthepeopleyoucareabout.,Whatisdepression?什么是抑郁症,抑郁症是一种使你在过长时间内感到伤心或绝望的情绪障碍。不仅仅是对悲伤，或低能量的暂时的感受，抑郁还显著影响到你的生活享受、工作、健康和你关心照顾的人。,ClicktoaddTextClicktoaddTextClicktoaddText,ClicktoaddTextClicktoaddTextClicktoaddText,Depressionaffectspeopledifferently.Somefeeldownforextendedperiodsoftime;forothersthefeelingsofdepressioncomeandgo.抑郁症对人的影响不同。有些人长时间情绪低落，另一些人抑郁的心情此起彼伏。,Youcancontinuetoworkandtakecareofdailyactivitieswithshortepisodesofmilddepression.您可以继续工作，照顾日常活动有轻度的抑郁。,Untreateddepressionmaymakeyoubeatriskforgettingmoredepressedorbe-comingphysicallyill.未经治疗的抑郁症可能会让你处于危险越来越沮丧或成为身体生病。,Seriousdepressioncancausepeopletobecomeincapableofcommunicating,unabletodoroutineactivities,orsuicidal.严重抑郁会导致人无法正常交流，不能进行日常的活动，甚至自杀。,Depressionmaybetriggeredby（抑郁症可能起因于）:Stressfullifeevents应急生活事件Otherillnesses其他疾病Certaindrugsormedications某些药物或治疗Inheritedtraits.遗传因素,2.Whatcausesdepression?引起抑郁症的原因,Althoughcausesofdepressionarenotentirelyunderstood,weknowitislinkedtoanimbalanceinbrainchemistry.Oncetheimbalanceiscorrected,symptomsofdepressiongenerallyimprove.虽然抑郁症的病因不完全了解，我们知道它与大脑中化学物质失衡有关，一旦失衡得到纠正，抑郁症的症状即症状改善。,3.Whatarethesymptoms?抑郁症的症状,Depressedmood心情郁闷,Slowedthoughtsandspeech思考和语言缓慢,Weightgainorweightloss体重减少,Changesineatingandsleepinghabits饮食睡眠习惯的改变,Difficultymakingdecisions难以抉择,Poormemory记忆力差,Inabilitytoenjoyactivities不能享受活动,Difficultygoingtoworkortakingcareofyourdailyresponsibilities.工作和日常生活困难Feelingsofguiltandhopelessness;wonderingiflifeisworthliving(common).感到内疚和无望。想知道人生的价值Preoccupationwiththoughtsofdeathorsuicide.专注于死亡或自杀的想法Complaintsthathavenophysicalcause(somaticcomplaints)suchasheadacheandstomachache.没有物理原因的头痛和胃痛,3.Whatarethesymptoms?抑郁症的症状,Depressionisusuallytreatedsuccessfullywithprofessionalcounselingorantidepressantmedication.Oftenacombinationofthetwoismosteffective.抑郁症通常经专业辅导或抗抑郁药物成功治疗。联合起来最有效。,4.Howisittreated?如何治疗,5waystocombatbadmoodsanddepression抗击坏心情和抑郁症的五大方法,Dosomething!做一些事情,Learnhowtoliveconsciously学习如何有意识的生活,Writeaplan制定计划,Getmoreselfunderstanding得到更多自我理解,Understandthatbadmoodsmightnotdisappearovernight理解坏心情不可能一夜之间消失,Comeon,TheEnd,Thankyou!,Takingactionsinsteadoflyinginbed采取行动而不是躺在床上Takingseriousactionsisoneofthemostpowerfulwaysforendingbadmoodsanddepression.采取深度的行动是结束坏情绪和抑郁症最有力的方法,Back,Ifatanymomentofyourlifeyouwereworriedaboutyourfutureorsadbecauseofyourpastthenyouwillneverbeabletoexperiencerealhappiness.如果在你生活的任何时刻，你是因为你的过去担心你的未来还是悲伤，那么你将永远无法体验到真正的幸福。,Back,Consciouslivingistheabilitytoenjoyyourpresentmomentwithoutlettingyourmindwanderinthepastorthefuture.Peoplewholiveinthepresentmomentarelessvulnerabletobadmoodsanddepressionattacks.有意识的生活是享受当下没有让你的心徜徉在过去或未来的能力。谁活在当下的人不太容易坏情绪和抑郁症发作。,sometimesyourmindneedsnothingmorethanreassuranceinordertoremovethebadmood.Insuchacasewritingaplanmightbetheperfectsolutiontobadmood.有时你的头脑需要的无非就是一颗定心丸以消除不良情绪。在这种情况下写一个计划，可能是完美的解决方案。Whenyouwriteaplanyouareactuallytellingyoursubconsciousmindindirectlythatyouaregoingtosolvetheproblemsthatarebotheringyouandasaresultitwithdrawsthebadmood.当你写一个计划，你实际上是间接告诉你的潜意识，你会去解决那些困扰你的问题，因此它的赶走了坏心情。,Back,Whenyougettounderstandyourselfmoreyouwillrealizewhatmakesyouhappyandwhatmakesyousad.Manypeopleareunhappyjustbecausetheydontquiteunderstandwhatcanmakethemhappyandwhatsimportantfortheminlife.当你了解自己越多，你会发现什么使你快乐，是什么让你伤心。很多人都不高兴，只是因为他们不太了解什么可以让他们快乐，什么是生活中对他们很重要。,Back,Evenifyoustartedsolvingthemainproblemthatcausedyourbadmoodstillyourmoodwontchangeinstantlybutinsteaditwillhappengraduallyasthetimepasses.