Procrastination拖延症英文介绍ppt课件

1、PROCRASTINATION,Presented by Yolanda,Are You a procrastinator,What is the procrastination of individuals,Does procrastination have any effects？ （mainly negative,How to overcome procrastination,CONTENTS,02,There is one week until the assignment being due.”,Procrastination Timeline,Time passes,False s

2、ense of security,Panic and Stress Set in,Deadline is set,I have plenty of time,Oh no! The assignment is due tomorrow!,I will get started soon, I only work well under pressure.,A research made by China Youth Daily -Do you have procrastination,7,24,42,27,N=2,250,Statistics in the U.S. and Canada -proc

3、rastination condition,52% -having a moderate to high need for help concerning procrastination 80%95% -college students engage in procrastination,Negative effects,Impending your ability to achieve the final goal,The quality of your work may suffer,Healty problems,Bad mood,The loss of time for other a

4、ctivities,Stress and Anxiety,Positive effects,Take easy and get a good resolution,Sometimes the best ideas just come late,Another way of Psychological preparation,2,1,3,4,Tips to overcome Procrastination,Write down your tasks in a visible place with their due dates,Break the task into components. Arrange your limited time,Modify your environment to encourage accomplishing the task,Give yourself a regard,STUDENTS