陈氏太极拳老架一路拳谱(三)（Chen's taijiquan (three)）

1、陈氏太极拳老架一路拳谱(三)（Chens taijiquan (three)）Chens taijiquan (three)Potential name:The first two are single kicks, which is a double kick, which is the first left kick, then the right kick of the right kick. All kinds of taijiquan are the same name, Chens old frame is also called kick two.Main point: 7 mo

2、vements in this potential. The eye method starts right before the right, then the rear right, finally forwards. Left, right, right, left, left, left, left, left, left, left, left, left, left, left, left, left, left, left, left, left, left, right, left, left, left, Step by step, the left bow moves th

3、e left half of the step, the inner eight word horse, the technique includes the right side, the right elbow, the right turn left and right sweep, left, right, left, and so on.Rhyme formulas:Play two with the right and play with the enemy.Its not the usual skydive.The third fourteenthThis potential i

4、nterpretation:This technique is all around the chest. The main protection of the rib, named protection, is very appropriate. Chens taijiquan is also known as beast head here. Chen xin, in Chens taijiquan diagram, called it the head of the beast, but in the seven colloquial slang, it is also known as

5、 the heart of the heart, which is different in practice. Today, Mr Chen xin has seven words for research: the two fists are like the head of a beast, and the left foot is west to the east. The heart of the heart is infinite, and you want to be strong and strong.Mr Chen explains that beast head is ex

6、tremely detailed, but the practice is different now. He said: the head of the beast is right on the right, the left fist in the middle of the left knee, staring at the eye, and the shape of the beast like the head of the house, hence the name.Yang, wus various taijiquan separate this potential actio

7、n, called left, right beat tiger potential, take a pictographic sense, also have a point.Main point: 7 movements in this potential. The eye is right in front; Left, right, left, right, left, left, left, right, left; The footwork moves from the right side of the horse to the right, the right, the rig

8、ht, the right, and the right. Methods include: left, right, right forward, elbow, elbow, etc.Rhyme formulas:Protect the heart with the first inclination to retreat, right into the elbow flat.The heart of both hands is infinite, and the eyes are like the head of a beast.The third power tornado (a kic

9、k)Potential name:The first three movement hands and feet are rotated by the right and left, such as the whirlwind, and the final side is open with both hands. The left foot is open to the left, like a whirlwind, which is known as the tornado foot. Old tree name kick one foot. Other forms of taijiqua

10、n have no such name.Main point: there are 4 movements in this potential. The eye method first to the front and then to the left; Turn right, left, right and right. The footstep changes from the right hand side to the right side, the right and the right. The method includes right turn, left stroke, r

11、ight turn to seal, right turn left hand, left knee level attack, etc.Although this situation USES the leg method, but not pedal, kick. Because of pedal kick each other in my in front, Bai law each other on my right side; Then I turned from the opposite direction to the left, and left my left knee fr

12、om his right. So the left hand went from his front to the left, and his left knee came up from behind him. Hand and foot clip,Make it a backwater.Rhyme formulas:Twist your right foot with your hands and cross your legs.Kick at the foot of a whirlwind, turn right and turn right.The third sixteen is k

13、icking onePotential name:Just take the same.Main point: 5 movements in this potential. Eye method used to potential cyclone rear foot from left to right, but because the body step right turn 180 , so it is the second action for front left eye method, from the third to fifth movement in turn to the r

14、ight; Right, right, left, left, left, left, left; The footstep is changed from the right to the left, the right side of the horse, the left independent step. The techniques include right - turning, right - cutting, left - right - left, right - turn to take - off, down - to - down, right - right - do

15、wn.To deal with both sides is the potential opponents of the method, two actions to cope with the right rear one, two, step when the body has shifted to the right, then to the left is given priority to, and then someone from my right rear to attack, I turned around to meet it. But the two right forw

16、ards are different from each other up and down, and because the previous one is different, the sibling has to change because of the enemy. The first action of the first action was that I took the left foot against the left. Someone to rescue him, independent use of my right foot, left foot strength

17、in the left and right rear screw my right hand, could make me back down to the right, but I good fork collapse strength first, continue to turn right, left to the right hand twist turn around, so that the back to shun, won the other party. But when someone came from my right hand, I dared not turn m

18、y right hand to the right, but I made progress to my right hand, and immediately I became a man of arms, a lower one, and a right wrist, and a right foot.Mr. Chen xin said: the foot kick is more important than the technique. It is not to be used lightly. And it is necessary to use the foot law to be

19、 independent, in case the foot is caught, the most easy to fall.Rhyme formulas:A whirlwind, at the foot of the whirlwind, was invaded by all sides.A mans feet make him dead.Chens taijiquan laojia all the way, key point (4)Chens taijiquan laojia all the way, key point (4)The third 17 was red boxingPo

20、tential name:Just take the same. This potential is the next potential.Main point: this is different from the previous method. There are six movements. The eye method is centered on the front right, with the left, right, right, green, green and left. Footwork is left independent, right turn left hors

21、e stride, left bow pedal. The methods include: left, right, left, right, left, right, left, right, left, right, left, right, etc.There are four ways of Chens taijiquan style. The edge of the wheel, can only hit each other, but no damage. Second, the strength of the inner wheel is the method of break

22、ing, which can break the bone festival and not try it lightly. Three is a bit of strength, the performance of the red hammer is this kind of strength, not meet the real enemy, not even light. The martial arts community often has a punchline, the general solution is: boxing to one inch of the other.

23、Chens taijiquan sticks to the side of the other side of the skin and makes a strong effort to break into an inch, so it is vulnerable to internal injuries. When the other side hugs me or takes me to any part of my body, the side USES this strength,It is not the power of the deep. Its also known as s

24、urprise.Rhyme formulas:Pedal one hand to beat, come the pulse to turn the knee back.Grab the hand and hold the right foot, the flame of the fire chasing the soul.(a small catch)Potential name:This trend is the result of the red punch. The other side took my right hand, would like to walk to the righ

25、t, guiding my right arm to make me become a back, I am with the potential progress, before the enemy change of the law.Main point: 4 movements of this potential, eyes right in front. Turn right, left and left every 4 turns. Footwork of the left arch of the previous potential to move to the right fro

26、nt, left, left, and left. The technique includes the right step, right, left and left, left and right press, etc.Rhyme formulas:The small capture hits the right elbow and moves the right foot into the upper step.Grab your left hand with your right hand and push your left foot in.The third nineteen t

27、o the headPotential name:Mr Chen Xin solution for this potential: someone coming from behind me (at the end of this potential is tackled the childhood play a action become), with both fierce, bad intention, I must turn enemies. Turn to striking facial, it must be her. After turned to the strong shou

28、ld not be weak, even if he is a mountain, also should be efforts to put him down.Mr. Chen xin has seven words of zangbi: why should you put your head on the mountain? Only the top of the top of the top. Turn around and hug your head.Main point: there are 6 movements in this potential. The eye method

29、 moves to the right after the first move, and the following is to the right. Turn left, right, left and right. Footwork from the left to the left half of the action, the left half of the horse, the first half of the horse, the right, the right side of the right horse. The techniques include left, ri

30、ght, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, right, rightRhyme formulas:Put your head on

31、 the right side of the hill and turn right on your elbow.The left hand side of the face is soft, the lock double push mountain to collapse.The fortieth potential changed handsPotential name:Just take the same.Key points: if the former potential and the difference are the footwork differences, the ma

32、in practice is to practice the change of the left step slack coordination technique, to the upper and lower levels.Forty-one potential whipPotential name:Just take the same.Main point: there are 4 movements in this potential. Eye method first movement to right, left, left, right, left, right, 4 turn

33、s. The footwork moves from the right half of the third hand to the right half of the step, the right horse step, the right horse, the left bow pedal. Methods include left-right press, left side, elbow, mining, press and so on.Rhyme formulas:The most powerful is the power of the word.Turn around and

34、push your elbows. A long snake should come in all directions.(a former zhao)Potential name:The explanation lies ahead. Mr. Chen xin is named the former zhao. The solution zhao is to see. May be yu province wan yan.Main point: this potential is two movements. Eyes move forward. Slightly to the left.

35、Two turns left and right; The footstep changes from the left arch of the single whip to the left side of the horse, and the left front is empty. The method is the left hand side, the right collection method. The transport and technique of this potential is the shrinking of the cloud hand and the wal

36、king method is the oblique step. Mr. Chen xin cited the yi jing as a little past. This is a small fold, such as a birds whirl, little Angle, and very light and capricious.Rhyme formulas:Gu gu left hand is a former recruit, go up to be under the elbow to hide leaning.It is soft without bones. You can

37、 see through it.(a post-zhao)Potential name:Just take the same. But the eye moves backwards, so its called back.Main point: two actions. The eyes turn to the right and the left and right. The footstep changes from the small side of the steps to the right of the right, the first virtual step. Move le

38、ft and right, turn right and squeeze.The fist theory has no movement, no movement; no movement, no movement. I have experienced that the former sentence should be polite, advantageous, and jointed. Chen taijiquans strategy is people dont make me, Im not the prisoner, can be said to be polite begin o

39、n the tactical easy to see me, and on defense and offense, dont move first is unpredictable, so is good. As to how to do the festival, but in the depth of kung fu, also shows the human qualities. The after action is a method of using the micro-motion.Rhyme formulas:After the recruitment, the wheel h

40、as been changed to a golden needle.Step out to trace the taiji, one at a time in my body.Fourteenth mustang manePotential name:This is an image of the potential name. This potential is amplified by the cloud hand. The movement of the body, the technique and the footwork are all carried out unrestrai

41、ned. Says Mr Chen Xin: steps to three feet wide, sophisticated method before hand middle finger to wipe, like a wild horse Mercedes mane is the wind around job order, now no one did so big and fast. All kinds of taijiquan have this name, but the practice method is different.Main point: 5 movements i

42、n this potential. In front of the right, the direction of the eye is not moving, but it is formed to the right side of the left foot, the right horse step, the right horse step, the left side of the horse, the left foot, the right horse step. The techniques include turning left and right, turning ri

43、ght and left, right turning left leaning, left turn left, right and left, and left and right.Rhyme formulas:Mustang with crotch, hands open and easy.Hands rub the ground like wind, leaving the ancient world.The fourth and fifth power six sealsPotential name:Main point: there are 3 movements in this

44、potential. The eye method is front left,After progress, the direction has not changed, which naturally formed into the front right. Left, left, right and left, the left side of the mustang of the former mustang is changed to the left side of the left side, and the right front is empty, and then the

45、left side is the left. The technique involves turning left and turning, going into the right step, and pressing the left and right.Rhyme formulas:Get rich and turn to the right.Turn left, turn left back, and change heel.Fourteenth six potential whipSame as the first whip.The fourth and 17th power de

46、grades both feetPotential name:This potential name is the action. The movement first retreated not, hind is the double foot jump straight and fastings the two feet shake down.The old spectrum did not have this potential name, and I do not know who the name, but the practice and the jade women shuttl

47、e to match, together fist theory: want to advance first to retire, so use the name. Other forms of taijiquan do not have this potential name.Main point: this potential is 15 actions. The eye is right in front; Left, right, left, right, left, right, left, right, left, right, left, left, left, right,

48、left, left, left, right, left, right, left, right, left, left, right, left, left, right, left, left, right, left, right, left, left, right, left, right, left, left, right, Footwork from potential on the single whip left bow step push variable on the right side of ma bu or horse stance, in eight word

49、s, ma bu or horse stance just look right side lunges, steps ZuoXiaoPan, right front, ZuoXiaoPan step, on the right side, in situ jump on the step, the foot, ma bu or horse stance just look small side lunges, slide to the right, The techniques include: body, left, left, right, left, left, right, left

50、, right, slide, etc.Rhyme formulas:Turn right turn the method double shake feet, the two hands introduce to return not to the ground.Continue to curl back three, feet jump right knee.The foot of the shaker was frightened, and the foot was pushed by the dragon.Where does the potential go? Shuttle pot

51、ential has its shape.The fourth and 18th female shuttlePotential name:Chens taijiquan has this potential name. But practice is different. The shuttle is going up and down, left and right, right and left. The second way (the gun) hands at the same time, the long fist 108 times to the right turn back,

52、 the name: yunu shuttles, is like the weaving shuttle. Add jade girl but artistic beautification only. Various taijiquan of the same name, the practice of different, no forward vertical, and change to the four corners.Main point: this potential common two movements. The eye method is dominated by th

53、e right front, and when it jumps out, it turns to the left Angle. Turn right only once. The footstep leaps forward and the right foot leaps forward into the right horse. Meanwhile, the left hand is reversed to the right. The right hand is close to the right. When the footwork jumps out, the left han

54、d is pressed to the left hip and right eye is picked right.Rhyme formulas:Jump right foot in left foot and turn right.Who is in this position? A god is walking in the sky.The forty-ninth assumed the dressingPotential name:Main point: there are 3 movements in this potential. The eyes, body and footwork are the same as the third, fourth, and fifth actions of the first sweep. Its just a walk to the right, only half a step.Rhyme formulas:Yun