有关压力的英语presention

1、StressStress is an emotional and physical response to pressures from the world around you. Most of us are coping with a great Most of us are coping with a great deal of stress and need to learn how to relieve stress.deal of stress and need to learn how to relieve stress.stressHow stressed do you fee

2、l each day?Do you like this everyday?What are some of the common unpleasant stresses in our lives? Illness Unemployment Conflict Increasing demands Crime Death Information overload Retirement Vacation New baby Moving New job New phase of life Children leaving home Family visits Psychiatric disorders

3、 Cardiovascular disorders GI disorders Neurological disorders Musculoskeletal disorders What disorders are negatively affected by stress? Irritability Preoccupation Difficulty with concentration Anxiety Depression Sleep changes Avoidance Psychological defense mechanismsIf you are really tired of the

4、 daily stress which you have to go through.Have a rest. Play computer games .Enjoy the fields. Get some sun.Change your focus My tips:1.Eat something you like very much1.Eat something you like very much2.H2.Haveave a walk when you need a walk when you need3.Travel to strange places3.Travel to strang

5、e places4.Enjoy some music which you prefer 4.Enjoy some music which you prefer to to5.Go shopping5.Go shopping6.Sit down and take a break6.Sit down and take a break7.Read7.Read8.?8.?WarningsConsult your physician if stress is causing serious symptoms, such as headaches, poor appetite or general fatigue. And there are something that you cant do.Dont unload your anger on others.Dont be afraid of others even they are bigger than you. The real size could be measured is the wisdom.F