江苏省高考英语任务型阅读专项训练

1、学习必备欢迎下载大表格专项训练（ 6）AIntense physical exercise is not the only way to better health. Studies show that walking several times a weekcan lower the risk of many diseases. They include heart disease, stroke, diabetes, bone loss, arthritis, and depression.Walking also can help you lose weight.Fast walking

2、 is good for the heart. It lowers the blood pressure. It raises the amount of good cholesterol inthe blood. Researchers say walking can sharply reduce the risk of suffering a heart attack.Studies have also shown that walkingfor30 minutesa day can delay and possibly prevent thedevelopment of diabetes

3、. Peoplewho are overweight have an especially high risk to develop this disease.Walking strengthens the muscles and builds up the bones that they are attached to. Studies show thatwalking could decrease the risk of developing osteoporosis. Walking can also help ease the pain of arthritis in areas wh

4、ere bones are joined. This is because walking strengthens the muscles around the bones.Experts say walking is one of the safest ways to exercise. There is a low risk of injuries. So it is good for people who are starting an exercise program for the first time and for older people.A walking program i

5、s easy to start. You should wear loose clothes and good shoes. There are shoes that are designed especially for lots of walking.How fast should you walk? For the best effect, doctors say you should walk fast enough to cause you to breathe hard. Yet you should still be able to talk Let your arms move

6、 freely while you walk.There are no rules to starting a walking program. You might walk short distances. Or you might walk up hills to strengthen your leg muscles. Health experts say you can gain the most from a walking program if you walk at about five kilometers an hour for 30 minutes a day. You s

7、hould do this about five times a week.Walking to (71) _ fit(72) _ of walkingSuperioritiestootherexercisesReducing the risk of a heartBeing(75)_attackthan many other ways? lowering the blood pressureofexercise,especially? raising good cholesterolforbeginnersor76)_Controlling the development ofdiabete

8、s? helping you (73) _weightTips to walkersWear loose clothes and good shoesWalk fast enough to cause you to breathe with (78) _ but still able to talk Walk with your arms (79) _freel yDecreasingtheriskofeing easy to start (77)Walk at a (80) _ of about 5osteoporosis and arthritis_ ruleskilometers an

9、hour for 30 minutes a? strengthening the musclesday and 5 times a week? (74) _ up the bones Lowering the risk of other diseases, such as stroke, depression and etc学习必备欢迎下载BEnvir onmental protection was stressed in Kanas, a growing tourist destination in Northwest ChinaUyg ur Autonomous Region, which

10、 is famous for its attractive scenery and its“ lake monster“ All of the hotels and restaurants will withdraw from the scenic site to 30 kilometers away,an official ofthe Kanas Environment and Tourism Bureau.The activity aims to protect the environment of Kanas. Meanwhile, construction of environment

11、 facilitiesincluding sewage ( 污水 ) and rubbish treatment plants will be completed soon.Acc ording to Mao Dacheng, chief of Altay Prefecture where Kanas is located, the government has invested 1billionyuan on environment facilities.“ Educationfor tourist is also important,he”said. An education center

12、 is”.being created to provide information on how to protect the environment in Kanas. But he said that the government would not interfere with the lives of traditional residents in Kanas.It is expected that Kanas will receive more than 500,000 tourists this year, 4,000 more than last year.“ However,

13、 there are still few overseas visitors,” he saidtha.Statisticsonlytwoshowedpercent of the totalnumber of tourists are foreigners. “ Thisis partly because the transportation facilities are still not convenient enough, ” Mao said. Currently, there is only one highway connecting Kanas,“ Upon request fr

14、om tourists, construction of an airport will start this month and will be completed by the endof next year,” the official said.A railway line connecting Kuitun and Altay will also be open to traffic in 2008 to make it possible travel to Kanas by train, which will probably bring in more tourists.Titl

15、e: Growing tourist 71._ - Kanas72._Altay Prefecture, Northwest China s Xinjiang Uygur Autonomous RegionFeaturesAttractive 73._, and“ lake monster”75._ hotels and restaurants from the scenic sitesconstructing environment 76._ includingsewage and rubbish74._treatment plantscreating an education center

16、not interfering with the lives of traditional residents77._to protect the environmentto develop tourism78._The number of tourists is increasing, but foreign visitors are fewconditionsReasonInconvenient 79._Solutionto 80._ an airportto open a railway line connecting Kuitun and Altay学习必备欢迎下载CCarla wal

17、ked 45 minutes a day, every day, aspart of her exercise regime. After two years of walking shebegan to notice her right foot hurt and she was always adjusting her laces (带子 ). A visit to the familydoctorresulted in her going to the last place she thought he d send her: a shoe store.Her solution was

18、simple: new sneakers, fitted by a professional. Many people suffer for years withoutrealizing their pain is caused by improperly fitted shoes and that s why it s important consumers bchoose footwear. Here are some tips to keep your feet happy and pain free.Have your feet measured before you make a s

19、hoe purchase. Make sure you measure both feet, since most ofus have one foot larger than the other. Always purchase shoes to fit the largest foot.Try both shoes on and walk in them before you buy. Sizes vary, as do styles and shoe shapes. A size 8 in onebrand might fit perfectly, while a 7- and-half

20、 in another is too loose in the heel.Your feet swell during the day, so make sure you only shop for shoes in the evening.There should be a three-eighths to 5 inch space between your longest toe and the end of the shoe.The ball of your foot should fit comfortably into the widest part of the shoe.Befo

21、re buying shoes of any kind ensure that the heel fits well and there is no slippage.Look for shoes that are similar in shape to your feet. Some brands and styles are narrower than others, orhave a narrow heel.High heels can cause not only foot pain, but posture problems and back pain, as well. For t

22、hese reasonswomen should avoid high heels. If you must wear them, never go over 2- and-a-halfinches in heel height.Always buy shoes that fit now. Shoes do not stretch and there is no such thing as“ breaking tWear the same type of socks or nylons you will be wearing with the shoe. If you re purchasin

23、g sneakers, wear athletic socks. For high heels, wear nylons during the fitting session.Make sure the shoes (71) _ your feetsituationadviceNeither this shoe (72) _ that oneMake sure you measure both feet and purchasefits you.shoes to fit the (73) _ foot.Try not onlythe rightshoe but also the (74)Som

24、ething about shapes and styles_ one and don t buy them if you don t walk inthem.Feet swell.(76) _ between your longest toe and the end of the shoeThe ball goes wrong with your feet and the heel is too (77) _.Some brands and styles are narrower than others, or have a narrow heel.The socks don t fit t

25、he sneakers.Make sure you only shop for shoes in the (75)_.There should be a three-eighths to 5 inch.The ball of your foot should fit comfortably into the widest part of the shoe. Ensure that the heel fits well and there is no slippage. Women should (78)_ high heels.lookforthe shoes that have the si

26、milar(79)_ to your feet.Remember to wear (80) _ socks withthe sneakers.学习必备欢迎下载DDo you often see silly words or drawings scratched onto the desks in your classroom? Have you ever foundchewing gum on the floor of your classroom or around the campus? How many times have you seen broken windows in the

27、classroom and school buildings? This is vandalism, the destruction or damaging of public property for no obvious reason.Vandalism in schools is becoming a growing problem, and it is costing us more than money. It is expensive to repair the desks, clear them of chewing gum and repair school furniture

28、. Moreover, it costs us our sense of self-respect and feeling of pride in our school. Many students see this damage and lose some pride in their school.How, then, can we prevent vandalism in schools? First of all, we need to make students realize the importance of taking care of public property. Sch

29、ool property should be treated with care so that it can be used byall the students. Therefore, damaging school property means damaging the enjoyment of other students. If we can explain this to people, then they will be less likely to damage school property when they know that it will only hurt them

30、selves.Secondly, we should learn to obey school rulesand regulations. These rules and regulations are there to lookafter both the students and the schools. Whenever we see any acts of vandalism, we need to remind the people ofthe rules and try to prevent these acts from happening. If it is serious v

31、andalism, we need to report it to the teacher.Thirdly, anyone who vandalizes school property should receive some kind of punishment.For example, ifsomeone has torn a page from a library book, he or she would have to carefully tape the page back into the book. Ifsomeone writes or draws on a desk, he

32、or she should stay behind school and clean the desks in the classroom. Suchpunishment is not harsh, but can make them know their misbehavior.Vandalism costs schools money that could be better spent educating students, and i t harms studentstheir school as well. If we educate people about vandalism a

33、nd work to prevent it from happening , then we willbegin to see cleaner schools and happier students.pride inThe meaning of vandalismSome ugly72 you can see inschools because of vandalismThe73of vandalismThe76totheproblemConclusionVandalism, a growing problem in schoolsItmeans the publicpropertyin s

34、chools is 7 1ordamaged.1.with words and drawings scratched on the desks2.with chewing gum found here and there3.with windows broken in many buildings1.becoming a growing social problem2.being74to repair the desks and so on3. not feeling75of schools1.to make students77of the importance of taking care

35、of public property2.to have school rules and regulations783.to make students79for their bad behaviorCleaner schools and happier students will appear if peoplereceive more 80 _and work together to prevent vandalism fromhappening.学习必备欢迎下载EEducating girls quite possibly harvests a higher rate of return

36、 than any other investment available in the developing world. Women's education may be an unusual field for economists( 经济学家 ), but increasing women's contribution to development is actually as much an economic as a social issue. And economics, with its focus on incentives(鼓励 ), provides an

37、explanation for why so many girls are deprived of( 剥夺 )an education.Parents in low-income countries fail to invest in their daughters because they do not expect them to make aneconomic contribution to the family: girls grow up only to marry into somebody else's family and bear children.Girls are

38、 thus seen as less valuable than boys and are kept at home to do housework while their brothers are sent toschool the prophecy (预言 ) becomes self-fulfilling, trapping women in a vicious circle ( 恶性循环 ) of neglect. An educated mother, on the other hand, has greater earning abilities outside the home

39、and faces an entirelydifferent set of choices. She is likely to have fewer but healthier children and can insist on the development of allher children, ensuring that her daughters are given a fair chance. The education of her daughters then makes it much more likely that the next generation of girls

40、, as well as of boys, will be educated and healthy. The vicious circle is thus transformed into a virtuous circle.Few will argue that educating women has great social benefits. But it has enormous economic advantages aswell. Most obviously, there is the direct effect of education on the wages of female workers. Wages rise by 10 to 20 per cent for each additional year of schooling. Such big returns are impressive by the standard of other available investments, but they are just the beginning. Educating women also has a signifi