怎样保持健康

1、怎样保持健康(How to Keep Fit)怎样保持健康a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all th

2、e things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these th

3、in gs, there are still someways useful for to keep fit. the easiest way is to walk to your office in stead of riding a bike or tak ing a bus.you also have to take a routine physical check - up. your doctor will know the con diti on of your body most clearly, and he will give you the most valuable ad

4、vice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excelle nt con diti on.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who wa

5、nt to live a happy life in this beautiful world.-强备课挥关虫龄三生的三三机的备合起案，做教以理的教三三：:宰关:器：?个作公正、公本着评价=生负担 f -改上狠*。校赛紀迄褒三的Tif,本升芸兰亍弐.3写.一:芯主匸三mm切活丁按二历HvS-s，认真完三丑三综情的去方三专识要到耳：为顾壬三文在科的教要体下多学的基学生学校输送合学习力能题於的出念三要础打提好科科究维丁.- 力.养学生检应用学容+混合运算:数：数.I：瓷二寸刍的小的意：括.T：把.X H-数级乘法与读、写含间的三系的位数采=研范与詩学1讨"习*"-行,"指-E 练习最后行展”综-2合”式方法"i习惯f更好地学任务8”目校题研究壬