江苏专用高考英语一轮复习提分专练五牛津译林版

1、I.完形填空（2018 南京调研）Do you know howdisciplinecan help you achieve yourgoals? Do you know that discipline is important to _1_ ? What is thepower of discipline? How to become disciplined?You might think that manypeople are not self-disciplined, 2 I'm going to prove to you that people in general are d

2、isciplined, but 3, in non-beneficial ways. There are manypeople who smoke daily 4 the fact that it is harmful and _5_ andjt could kill them. Such people are disciplined at _6_ cigarettes and smoking. There are people who are disciplined at drinking lots of alcohol daily. Such people are disciplined

3、at consuming alcohol. Doyou 7 where I amgoing with this?One of my friends who has a _8 for running spends half an hour every single morning running. Whether it is snowing or raining, she has to run. This is the kind of _9_ discipline that you are supposed to10 and create in your life.Do you know som

4、eone who bought a book, but didn't finish _11_ it for some reason? Do you know someone who decided to improve his _12 and start eating more vegetables and fruit, but after two weeks, he 13 ?These are all examples of _14_ ofdiscipline. If you are not disciplined, then you will have a hard time to

5、 get your _15_. As I mentioned in my book The ultimate guide to achieving your goals that you could know what you want, _16_ , and take action, but if you are not self-disciplined, you will _17_ give_up.With discipline, you can start getting up early in the morning, exercise, and _18yourself of the

6、non-beneficial habits such assmoking and eating non-healthy food. With discipline, you can changenegative habits to positive habits. With discipline, you can join thegymand start working on having a 19 body. Do you see what the 20_ of discipline can do?Always remember what Jim Rohn said, “One discip

7、line always leads to another discipline. ”语篇解读：纪律能够帮助我们实现目标并取得成功。本文主要讲述了纪律 的力量及其对人们的影响，作者呼吁人们加强自律，改掉恶习，培养健康向上 的生活习惯。1 A.wealthB. successC. fortuneD . health解析： 选 B 根据上文的 “ Do you know how discipline can help you achieve your goals ? ” 可知 B 项符合题意。success 意为“成功”；wealth 意为“财富”；fortune意为“财富；运气”；health意为

8、“健康”。2 A.forB . andC. orD . but解析：选D你也许认为很多人不自律，“但是（but） ”我要向你证明的是 人们一般是有自律性的。根据句意可知，上下文之间为转折关系，故选项 D符 合题意。3 A.unfortunatelyB . unwillinglyC. unnecessarilyD . unexpectedly解析： 选 A 根据下文的 “ many people who smoke daily ” 以及 “people who are disciplined at drinking lots of alcohol daily” 可知， 但不幸的是，人们的纪律性表

9、现在了有害的方面。unfortunately 意为“不幸地，遗憾地”；unwillingly 意为“不愿意地，不情愿地"；unnecessarily 意为“没必 要地，不需要地"；unexpectedly意为“意外地，出人意料地”。4 A.besidesB . despiteC. exceptD . without解析：选B尽管吸烟有害是一个事实，但是有很多人每天都吸烟。根据句意可知上下文之间为转折关系，故选项B 符合题意。despite 意为“尽管，虽然"；besides意为“除了还有” ；except意为“除了之外”； without 意为“没有，缺乏”。5

10、A.courageousB disgustingC dangerousD forbidden解析：选C 根据上文的“the fact that it is harmful ”以及下文的“itcould kill them”可知，吸烟是有害和危险的。dangerous意为“危险的，有 危害的”； courageous 意为“勇敢的， 无畏的”； disgusting 意为“令人厌恶的，令人反感的”； forbidden 意为“被禁止的”。6 A.sellingB buyingC gettingD consuming解析：选D 根据下文的“Such people are disciplined a

11、t consumingalcohol. ”可知，这些人在消耗烟草和吸烟方面是自律的。 consume 意为“消 耗；消费”。7 A.careB seeC feelD mind解析： 选 B 你明白我说这些要表达什么意思吗？see 意为“明白， 领会”；care 意为“关心，在乎”； feel 意为“感觉，感到”； mind 意为“介意”。8 A.passionB giftC respectD reason解析：选A 根据下文的“Whether i t is snowing or raining, she hasto run. ”可知，我有一个酷爱跑步的朋友，每天早晨跑步半小时。 passion

12、 意 为“酷爱；激情”； gift 意为“天赋；礼物”； respect 意为“尊重；尊敬”； reason 意为“原因；理由”。9 A.formalB positiveC negativeD religious解析：选B 我有个朋友酷爱跑步，每天早晨跑步半小时，这是一种积极的自律。 positive 意为“积极的； 肯定的”； formal 意为“正式的”； negative 意为“消极的；否定的”； religious 意为“宗教的”。10 A.formB learnC followD believe解析：选C 这是一种你应该在你的生活中遵循和创造的自律。follow 意为“遵循”； fo

13、rm 意为“形成”； learn 意为“学习”； believe 意为“相信”。11 A.readingB recitingC analyzingD reviewing解析： 选 A 你知道有人买了一本书，但是因为某种原因没有读完吗？read意为“阅读”； recite 意为“背诵”； analyze 意为“分析”； review 意为“审 查；评论；复习”。12 A.serviceB dietC skillD performance解析：选B 根据下文的“start eating more vegetables and fruit ”可知， 有人决定改善自己的饮食。diet 意为“饮食”；

14、service 意为“服务”；skill 意为“技巧”； performance 意为“表现；演出”。13 A.broke downB turned upC gave upD set out解析： 选 C 但是两周后，他就放弃了。give up 意为“放弃”； break down意为“失败；出故障；感情失控”； turn up 意为“出现，露面”； set out 意为“出发，启程”。14 A.lackB gestureC signD symbol解析： 选 A 这些都是缺乏自律的例子。lack 意为“缺乏； 不足”； gesture意为“手势； 姿势”； sign 意为“符号， 标牌； 迹

15、象”； symbol 意为“象征”。15 A.attentionB orderC creditD desire解析： 选 D 句意： 如果你没有自律性，那么你将难以实现你的愿望。desire意为“愿望；渴望”； attention 意为“注意；专注”； order 意为“命令；顺序”； credit 意为“信用；赞扬”。16 A.planB listenC askD hope解析：选A 正如我在我的实现你的目标终极指南一书中所提到的，你能知道你想要的，做好计划并采取行动。plan 意为“计划”； listen 意为“听” ；ask意为“问” ；hope意为“希望”。17 A.obviously

16、B practicallyC likelyD quickly解析： 选 C 但是如果你没有自律性，你将可能放弃。likely 意为“可能”；obviously 意为“显然地”； practically 意为“实际上”； quickly 意为“快 速地”。18 A.persuadeB informC deliverD break解析：选D 有自律性，你就能够每天早上早起、锻炼，你能把自己身上像吸烟和吃不健康食物这样的坏习惯改掉。break 意为“戒除；摆脱；打破”；persuade 意为“劝说； 说服”； inform 意为“通知； 告知”； deliver 意为“递、辛、二、辛” 送；运送”。

17、19 A.healthierB weakerC heavierD clumsier解析：选A 有自律性，你能进入体育馆，开始为有一个更健康的身体而努力。healthy意为“健康的"；weak意为“虚弱的"；heavy意为“重的”； clumsy 意为“笨拙的”。20 A.demandB powerC principleD measure解析：选B 根据上文自律可以让你早起、锻炼以及改掉坏习惯等可知，此处应为“你明白自律的力量能做什么了吗？ "。 power意为“力量”；demand 意为“要求”；principle 意为“原理，原则”；measure意为“措施”。

18、H .任务型阅读（2019 苏州高三一模）Four Well-Being WorkoutsRelieving stress and anxiety might help you feel better for abit.Martin E P.Seligman, a professor of psychology at the University of Pennsylvania, explored how well-being （ 幸福感 ） consists not merely of feeling happy, an emotion that can be momentary, but

19、of experiencing a sense of contentment in the knowledge that your life is colorful and has meaning beyond your own pleasure.To cultivate （ 培育 ） it, he suggests these four exercises.Write down a story about a time when you were at your best.It doesn't need to be a life-changing event but should h

20、ave a clear beginning, middle and end.Reread it every day for a week, and each time ask yourself some questions.Writing down the answers “ puts you in touch with what you're good at ”， Dr.Seligman explained.The next step is to consider how to use these strengths to your advantage, intentionally

21、organizing and structuring your life around them.“ A week later, a month later, sixmonths later, people had on average lower rates of depression and higher life satisfaction ，” Dr.Seligman said. “ Possible mechanisms could be more positive emotions.People like you more, relationships go better, life

22、 goes better. ”Set aside 10 minutes before you go to bed each night to write down three things that went really well that day.Next to each event answer the question, “ Why did this good thing happen ？”Instead of focusing on life's lows, which can increase the likelihood of depression, the exerci

23、se “ turns your attention to the good things in life, so it changes what you attend to ” ， Dr.Seligman said. “ Consciousness is like your tongue: It rolls around in the mouth looking for a cavity （ 龋洞 ）, and whenit finds it, you focus on it.Imagine if your tongue went looking for a beautiful, health

24、y tooth. " Polish it.Think of someone who has been especially kind to you but you have not properly thanked.Write a letter describing what he or she did and how it affected your life, and how you often remember the effort.Then arrange a meeting and read the letter aloud, in person. "It'

25、;s commorihat when people do the gratitude visit both people weep out of joy , " Dr.Seligman said.Why is the experience so powerful ? ”It puts you in better to uch with other people, with your place in the world.”Responding constructively was inspired by the work of Shelly Gable, a social psych

26、ologist at the University of California, Santa Barbara, who has extensivelystudied marriages and other close relationships.Thenext time someone you care about shares good news, give what Dr.Gable calls an“active constructive response” . That is, instead of sayingsomething passive, express real excit

27、ement.Extend the discussion by, say, encouraging them to tell others or suggest a celebratory activity.So, the most effective long-term strategy for well-being is to actively cultivate well-being rather than only focus on how to relieve depression, anger and worry.Four Well-Being WorkoutsIntroducti

28、onWell-being is a feeling of contentment as well as (1) happiness like the (2) of stressand anxiety.Four suggested to cultivatin Write a (4) story in your best situationand read it daily in a week. Ask yourself and write down the answers to know your advantages to plan the life on (5) ,which can bri

29、ng about many benefits later. (6)ten minutes to put down what wentsmoothly and clarify the reasons. well-being Shift your attention to good things and meanwhile Conclusion ignore the bad. Write a letter of (7) to a person always kind to you. Make an appointment and read the letter to himaloud and (8

30、) Avoid making passive responses to people who share good news with you. Try to extend the discussion to show you do not (9)to be excited.Cultivating well-being actively is the most effective long-term strategy instead of just (10)it to what people usually think.答案：1.momentary/temporary 2.relief 3.a

31、pproaches/solutions4.whole/complete 5.purpose 6.Spare/Allocate7. thanks/gratitude 8.personally 9.pretend10. limiting/restricting/confining m.书面表达请认真阅读下列对话，并按照要求用英语写一篇150词左右的文章。Lin Tao: Hi, Li Yan. You're riding a beautiful bike.Li Yan: Really? It is from bike-sharing service.Lin Tao: Do you ofte

32、n ride a shared bike ?Li Yan: Yes, I do. I like it.Lin Tao: By the way, what do you know about the bike-sharing service in China ?Li Yan: It has taken off and the market has become flooded with more companies recently.Lin Tao: How can we benefit from the service ?Li Yan: It's very convenient for

33、 us to go out. It's also a cheapway for our journey. It provides an effective solution to the “last kilometer ” problem.Lin Tao: I think I'll love this means of transport too.Li Jun: Oh, my God. Look at these bicycles.Han Meimei: What a terrible thing! Are there any people who arein charge o

34、f these shared bicycles ?Li Jun: I don't know. At least there should be some lawspunishing those who damage those bicycles deliberately.Han Meimei: Yes, the government should make laws to keep the bike-sharing service going well.Li Jun: Users should also care about their behavior.Han Meimei: That's right. More strict rules should be made.Once the users are found damaging the bicycles, they can't usethe bicycles any more.Li Jun: I agree. What else can be done to create a healthy bike-sharing market ?Han Meimei: