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1、Unit 3 projectUnit 3 projectMaking a booklet about fitness缪英英How can we keep fit?Discussion: Sample answers:1 Healthy diet2 Exercise regularly3 Get enough water and sleep4 Not drinking and smoking5 Stay positive and cheerful6 Be confidentTalk about some proverbs and please read them out loudlyHealth

2、 is better than wealthGood medicine for health tastes bitter to the mouthAn apple a day keeps the doctor away.Skimming Read the article quickly and try to find out the main idea of each paragraph. Para. 1You can feel better, look better, and have more energy if you eat the right food and exercise re

3、gularly.Para. 2 Healthy eating along with regular exercise is the only way to become fit.Para. 3 It is important to give your body the energy and water it needs.Para. 4 Teenagers should spend at least 30 minutes exercising, five times a week.Para. 5 Teenagers need 8 to 10 hours of sleep each night.P

4、ara. 6 Follow the suggestions above, and feel much better.Follow the information above and conclude the main idea of the whole article Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better.The Whole ArticleTask-based Readi

5、ng Read the article silently and then fill blanksScanning:Common phenomenThe diet and lifestyle of teenagers are often a 1._ to adults.Wrong ideaGo on diets to 2._weight.Too busy to do sports.The factIt only works in the 3._ term. You need 4._ kinds of food to get enough calories and water to keep y

6、our 5._ clean.When exercising, you will feel 6._ because of the chemicals which can increase your ability to 7._when you study and improve your 8._ at night.General adviceHealthy eating 9._ with regular exercise, makes you fit and 10._.headachecontrol/loseshortdifferent/varioussystemrelaxedconcentra

7、tesleepalongenergetic Its your chance!Lets go!Group ActivitiesPlease find some useful phrases from this passage. You can discuss with your group membersuseful phrases 1.along with2.become fit3.take in吸收吸收4.lose weight5.keep fit6.skip meals7.give up8. feel relaxed9. a good amount of10. as a matter of fact11. cause to do12. put on weight13. in no time14. at allMake up a storyPlease use some of the exp

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