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1、市英语中考阅读之健康漫谈目前随着人们生活水平的不断提高,业余生活也越来越丰富,购物成为人们生活中最为重要的活动之一,这就需要我们不断地参与社会实践,多了解有关购物的知识;饮食与健康也成ter?Isitjustbecausetheirparentsandgrandparentsandgreat-grandparentslikedhotfood,oristheresomeconnectionbetweenspicesandhealthyfood?ResearchersfromCornellUniversitythinkthatitisbecausespiceplantshavesomeimport
2、antchemicals(化学物质).Thesechemicalscankillbacteria(细菌)whichspoilfood.Mostcommonspicescankill75to10a0percentofthebacteriainfood,explainsoneofthescientistsThebacteriagrowmoreeasilyandspoilfoodmorequicklyathighertemperatures.Forthisreason,itismoredifficulttokeepfoodfromspoilinginhotclimates.Doyoulikeyour
3、foodspicy?Youranswerprobablytellssomethingaboutthecountryyoucomefrom.Ifyoulikespicyfood,itispossiblethathundredsofyearsago,whentherewerenofridges,peopleinyourcountrystartedusingspicestokeepthefoodfromspoiling.Thetraditionalspicydisheshelpedthosepeopletolivelonger,healthierlives.Today,inatimeoffridge
4、s,thespicesjustmakethefoodtastegood.阅读短文,根据短文a容选择最佳答案。()1.ThechemicalsinspiceskeepfoodfromspoilingbyAmakingfoodtastebetterBmakingfoodhotterCkillingbacteriainfoodDpreventingbacteriagettingintofood()2FoodgoesbadmorequicklyinhotclimatesbecauseAhightemperaturemakesmorebacteriaBhightemperaturehelpsbacter
5、iagrowfasterCbacteriagetusedtohotfoodDbacteriaspoilfoodonlyathightemperature()3Accordingtothepassage,spicesareusefulinallthefollowingthingsexceptAreplacingfridgesBhelpingyoutolivelongerChelpingtokeepyouhealthierDmakingyourfoodtastebetter解析C由第二段第二句“Thesechemicalscankillbacteria(细菌)whichspoilfood.”可知正
6、确答案为C。B由第二段倒数第二句“Thebacteriagrowmoreeasilyandspoilfoodmorequicklyathighertemperatures.”可知正确答案为B。3.A由最后一段倒数第一、二句“Thetraditionalspicydisheshelpedthosepeopletolivelonger,healthierlivesToday,.makethefoodtastegood.”可知A项并没有包括在,故正确答案为A。话题专练Thisisnotadiet.Itsasimplewaytoloseweight.Andyoudontevenhavetogiveup
7、thefoodyouloveorjoinagym.Youjustfollowsomehabitsthatthinpeoplehave.Keepthem,andyoullbecomethin.Wake-upWhenyouwakeupinthemorning,situpslowlywithoutusingyourhands.Withlegsstraightout,bend(弯曲)forwarduntilyoufeelsoreinyourback.Itwillburnabout10calories(热量单位:卡路里).StartwithsoupWhenyouhaveameal,orderaclear
8、soup,andhaveitbeforehavingthemainfood.Inthisway,youllfeelfuller,soyoulleatlesswhenthemainfoodcomes.Anapple(ormore)adayApplesarefulloffiber(纤维)andwater,soyourstomachwillwantless.Thestudyshowsthatpeoplewhoeatatleastthreeapplesadayloseweight.StandupandwalkaroundEverytimeyouusethemobilephone,standupandw
9、alkaroundHeavypeoplesitonaverage(平均)twoandahalfhoursmoreeachdaythanthinpeopleThisskillisveryimportantasstandingupandwalkingaroundwillburn50ormorecaloriesUsetheseskills,andyouwillhaveabigweightloss根据短文容,选择最佳答案。()1Whatshouldwehavefirstifwewanttoeatlessmainfood?AIcecreamBSoupCSaladDCheese()2Whydoeseati
10、ngapplesmakeonesstomachwantlessfood?ABecauseapplesarefulloffiberandwaterBBecauseapplesaresourCBecauseapplesaredeliciousDBecauseonlyapplesarefilledwithcalories()3Whichofthefollowingmaytheauthordisagree?ASittingupslowlywithoutusingyourhandshelpsburncaloriesBEatingappleseverydayisgoodforpeopleshealthCY
11、ouhavetojoinagymifyouwanttoloseweightDItsgoodtowalkaroundwhiletalkingonthemobilephone()4Whatsthepurposeofthepassage?ATogivesomeadviceonhowtoloseweightBToadvicepeopletoeatappleseverydayCTotellpeoplehowtoenjoyabetterlifeDToadvicepeopletogiveupbadhabits()5Inwhichpartofanewspaperwouldyoumostprobablyread
12、thepassage?AShoppingBTeachingCFamilyDHealth答案:1B根据短文中建议2可知,饭前喝点汤,可以减少主食的摄入,能达到减肥的目的。2A根据建议3可知,苹果中含有大量的纤维和水,多吃苹果可以减肥。3C根据短文容可知,作者并不主去健身房,所以选C。4A根据短文容可知这篇文章的目的是建议你如何减肥,所以选A。5D这篇文章重点是就如何减肥提供的建议,所以选D。AlargenumberofpeopleintheworldeatfastfoodWheneveryougointoafastfoodrestaurant,youcanseelotsofpeopleenjoy
13、ingtheirmealsthereButdoyouknowinwhichcountrypeoplelikefastfoodbest?TheEnglishpeoplelikethefastfoodbest,whiletheFrencharetheleastinterestedinquickmeals,accordingtosurveydonelastyearThesurveyofthirteencountriesshows45%oftheEnglishpeoplesaytheycantgiveupfastfoodbecauseitsdeliciousAnd44%ofAmericansand37
14、%ofCanadianssaythesameTheFrench,proudoftheirdeliciousandhigh-classcuisine,dontlikefastfood81%ofthemthinkitisunhealthy,followedby75%oftheJapaneseHowabouttheChinese?Howoftendoyouhavehamburgersorfriedchicken?ItdoesntmatterwhetheryoulikeWesternfastfoodorChinesefoodThemostimportantthingsistokeepabalanced
15、diet根据短文容,选择最佳答案。()1FromthesurveyweknowlikefastfoodbestAtheEnglishBtheFrenchCtheJapaneseDtheChinese()2ThesurveyshowsofAmericanslikesfastfoodA37%B44%C75%D81%()3Accordingtothesurvey,somepeoplecantgiveupfastfoodbecauseAitscheapBitsdeliciousCitssafeDitshealthy()4ThewordcuisineinthepassagemeansAfoodBhous
16、eCwaterDcountry()5ThesurveyisaboutAWesterncountriesBfastfoodCrestaurantsintheworldDChinesefood答案:1A根据短文第三段容的数字可以判断快餐很受英国人的青睐。2B根据短文第三段容的数字44%ofAmericans可以确定答案。3B根据短文第三段的容becauseitsdelicious可知,答案是B。4A根据短文中上下句的关系可以推断cuisine是食物的意思,所以选A。5B本文是对快餐的调查,即选B。Ifthereisatestatschooltoday,youmayfeelawfulYourstom
17、athmayhurtandyoumayhaveaheadacheMaybeevenyourmusclesfeeltenseThatmeansyouaretooworriedYoureworriedaboutyourtestbecauseyoudidntdowellonthelastone,ormaybeyourenervousbecauseyoudidwellonthelastoneWhatshouldyoudo?AskforhelpTalktoyourmom,dadoryourteacherTalkingtosomeoneaboutitcanmakeyoufeelbetterTheycanh
18、elpyoufindsomesolutionsBepreparedDoyourhomeworkStudyforthetestOnthetestday,youremorelikelytofeelthatyouknowtheanswersBelieveinyourselfSaytoyourself,IstudiedandImreadytodomybestDonttellyourselfImnotgoodatitorImgoingtobeintroubleifIgetabadgradeThesethoughtscanmakeitharderforyoutodowellTakegoodcareofyo
19、urselfYoullfeelyourbestifyougetenoughplaytime,sleepandnutritious(有营养的)food.Thisisimportantallthetime根据短文容,选择最佳答案。()1.Ifyourmusclesfeeltensebeforeatest,thatmeans.youhavegotabadcoldyoudidntdoenoughexerciseyouaretoowordedaboutthetestthereissomethingwrongwithyourmuscles()2.Thewriterthinksthatsomestudent
20、sfeelbadbeforetheirtestsbecause.theydidnttakecareofthemselvestheydidntdowellonthelastoneCtheydontstillwanttogetgoodgradesthistimeDtheyarentafraidtheirteacherwillpunishthem()3Whatisthemainideaofthefirstparagraph?AWhydoyourmusclesfeeltense?BLearntotakecareofyourselfCFullyprepareforthetestDWhydoyoufeel
21、nervousbeforeatest?()4WhichisNOTtrueaccordingtothewriter?ATalkingtoyourparentsandteacherbeforeatestmayhelpyoualotBStudyhardforthetestandyoullknowalltheanswersCBelieveinyourselfandthiswillhelpyougetbettergradesDItsimportanttogetenoughplaytime,sleep,andnutritiousfood()5Whatsthebesttitleforthepassage?A
22、DontBeNervousBBelieveinYourselfCHowtoRelaxBeforeaTestDWhyAreYouWorriedaboutYourTest?答案:1C根据第一段的容可知,当面临考试时,都会感到浑身不舒服,即本题答案是C。2B根据短文容可知,学生在考试前没有做好准备,所以选B3D根据第一段的容可知主要是讲学生为什么考试前会紧,所以选D。4B根据短文容可知,学生努力学习,考试时就会得心应手;自信以及合理的饮食和睡眠对考试影响也很大,所以可以确定答案是B。5C根据短文容可知,主要是讲怎样做到考试前放松自己,所以最佳题目是C。四ShoppingontheInternet,o
23、rshoppingonlineisbecomingmoreandmorepopularMoreandmorepeopleareusingtheInternettobuythingsWhydopeopleusetheInternettoshop?Somepeoplesayitismoreconvenient(方便的).Theydonthavetoleavetheirhomestoordersomething,andtheycanshopforanythingtheywantatanytime,dayornightOtherpeoplesaytheycanfindthingsonsalethatt
24、heycantfindinthestoresneartheirhomesStillotherpeoplesaytheycanfindbetterpricesontheInternetIfyouwanttobuysomethingontheInternet,youneedacreditcard(信用卡).YouhavetotypeyourcreditcardnumberandinformationonthewebsiteandsendittothestoreovertheInternetYouhavetobesurethatthestorewillnotuseyourinformationint
25、hewrongwayYoudontwantsomeonetogetyourcreditcardnumberandbuysomethingwithitOfcourse,youalwayshavetobecarefulwithyourcreditcardnumber,becausepeoplesometimesstealcreditcardnumbersfromstoresandrestaurantsForpeoplewhoaretoonervoustoshoponline,theInternetisalsoagoodplacetogowindow-shoppingWindow-shoppingi
26、swhenyougotoastoreandlookatthethingsforsale,butdontplantobuyanythingWindow-shoppingiseasyontheInternetYoucanseewhatkindsofproductsareavailable(可获得的)andhowmuchtheycost.Youcanvisitstoreswithbranches(分店)nearyou,oryoucanvisitstoresthatareonlyontheInternet根据短文容,选择最佳答案。()1TobuythingsontheInternetpeopleAmu
27、sttrytogetotherpeoplescreditcardnumbersBmusttakegoodcareoftheirowncreditcardnumbersCmustberichenoughDmustbecleverenough()2WhichoneisNOTthereasonthatsomepeoplethinkitconvenienttoshoponline?ATheycanstayhometobuythingsBTheycanbuythingsatanytimetheylikeCTheythinktheycangetlowerpriceontheInternetDTheycan
28、findfreethingstheywant()3TheonlinestoresAmusttrytoattractthosewhoneverusetheInternetBmustcollecteveryonescreditcardinformationCmustpreventcustomerscreditcardinformationfrombeingstolenDmusthavebranches()4Whenyougowindow-shopping,youAmustbuysomethingBneedntbuyanythingCshouldbringsomemoneyDmusthaveapla
29、n()5WhichofthestatementsisNotTrue?AAlotofpeoplelikeshoppingonlineBShoppingonlinebecomespopularforitsconvenienceCThereisnodangerinonlineshoppingDOnlinewindow-shoppingisalsoveryconvenient答案:1B根据第二段的容可知,要在网上购物,必须要有信用卡,同时更要保护好它,所以选B。2D根据第一段的容可知,网上购物方便,价格便宜,不受时间的限制,但是找不到免费的东西,所以选D。3C根据第二段的容可知,网上商店可以销售物品,
30、但要保证顾客的账号的安全,所以选C。4B根据第三段的容可知,当你要在网上逛街时,不需要打算买东西,所以选B。5C根据短文容可以看出,网上购物虽然方便,但是也有危险,所以C是不正确的。五Nowadays,peopleslivingstandardisgettingbetterandbetterOfcourse,productpriceisrising,too.Employees(雇员)needtoworkharddayandnightIndeed,suchasituationhasadvantagesanddisadvantages.Theadvantagesaretheimprovemento
31、fworkingexperienceandincome.Thedisadvantagesaretheworsehealth.Moreworkandlessrestwouldcauseproblemslikeheadaches,feverandsoon.Inthelongrun,thatwouldaffectpeopleslives.Thereisasaying,AllworkandnoplaymakesJackadullboy.Well,wecanalsosayallworkandnorestwouldmakeJackaweakboy.So,Isuggesttheemployees,whoar
32、eworkingdayandnight,sometimesshouldstoptheworkandgooutforawalkorlistentomusic,justtorelaxyourmoodbeforeyouthrowyourselfatwork.Anyway,dontmakeyourworkgetonyournerves(神经).Finally,Iwishalemployeesbetterhealth.根据短文容,选择最佳答案。()1.Whathashappenedintheworldnowadays?Employeesbecomepoorerandpoorer.Peopleslivin
33、gstandardisgettingbetter.CThepriceoftheproductsisgettinghigherDBothBandC()2Whatretheadvantageswhentheemployeesworkharddayandnight?AHavingheadachesandfeverBGettingmorerestandsleepCGettingmoreworkexperienceandincomeDRelaxingtheirmood()3TodaysemployeesgetAmoretimetohavearestBmoreexcitedCmoretimetogotot
34、heparkDlessandlesstimetosleepandrelax()4ThewritersuggeststheemployeeswhoareworkingdayandnightshouldAsometimesstoptheirworkBsometimesgototheparkforawalkCrelaxtheirmoodDalloftheabove()5Whatsthewriterswishontheemployees?ATohavebetterhealthBToworkforalongertimeCTogiveuptheirworkDTomakemoremoney答案:1D根据短文
35、第一段的容可知,经济发展了,人们的生活水平提高了,物价也长了;文章没有提到雇员越来越穷,所以选D。C根据文章中“Theadvantagesaretheimprovementofworkingexperienceandincome.”可知,有利的是工作经验丰富了,收入也增多了,所以选C。D本题答案可以根据Employees(雇员)needtoworkharddayandnight.”确定。4D根据第三段的容可知,作者建议员工有时可以放下工作,去公园散散步,放松一下情绪,所以答案是D。5A根据文章最后一段容可以确定答案是希望员工身体健康。六Manycancerpatientsofminehadal
36、mostnohopeofreturningbacktoanormallifeThisleadsmetothinkaboutthequestionofhowourlifestylehaschangedgreatlyoverthecenturiesandhowwecankeepawayfromcancelNow,letslookathowtoreducetherisksofcancer1Eatlesssweetfood,becauseitcanhelpwiththedevelopmentoftumors(瘤)inthebody.2ChoosefreshfarmfoodsFreshfarmfoods
37、havetheadvantageofhavingbeengrowninahealthywayThefruitsandvegetablesarenotpollutedandthemeatishealthy3DrinkgreenteaItseemsthatdrinkinggreenteahasstoppedmanykindsofcancer4DontbecometoofatBeingtoofataddstherisksofdevelopingcancer,evenmoreifyouhavealotoffataroundyourwaists5Dosomeregularphysicalactiviti
38、esDoingsomesportsmayhavesomebenefits(好处)againstcertaintypesofcancer6Eatredmeatabout500gperweekIthasbeenknownasoneimportantcauseofsomecancers,butdontrefuseitcompletelybecauseitsalsoaverygoodsource(来源)ofmanyimportantnutrients7Drinkonly1glassofwineforwomenandtwoglassesformenandnoneforpregnantwomen(孕妇)!
39、8Havesaltonly5gperdayItseemsthatsaltisoneofthemajorcausesofstomachcancerAllinall,pleaseeattherightfoodandlivetherightlife根据文章容,选择最佳答案。()1Whatdoyouthinkthewritersjobis?AAteacherBAworkerCAfarmerDAdoctor()2TheunderlinedwordnutrientsmaymeanA.维生素B.脂肪C.营养素D.矿物质()3Whyshouldwechoosethefreshfarmfoods?Because
40、theyareverycheap.Becausetheyaregrowninahealthyway.Becausetheyarenotpolluted.BothBandC.()4.Accordingtothepassage,ifyouristoofat,youwillbemoredangerous.A.feetB.waistC.faceD.arms()5.Fromthepassagewhatshouldntwedo?Drinkgreentea.Dosomeregularphysicalactivities.Eatredmeatabout500gperweek.Havesaltmorethan5
41、gperday.答案:1.D根据第一段的首句Manycancerpatientsofmine可以确定作者是医生。2.C根据文中第六点可知,红肉虽然含有高量的胆固醇,但是也有大量的蛋白质,是人体必不可少的物质,所以可以推断答案是C。3D根据作者第二点建议可知,农副产品相对而言比较卫生受污染的程度不大,所以选D。4B根据作者建议第四段可知,不要过于肥胖,特别是腰部所以选B。5D根据短文容可以确定每天对盐的摄入量不要高于5克,所以选D。七TheH1Nlvirushasbeenspreadingworld-wide,itisimportantforustoknowhowtocontrolitPleas
42、epayattentiontothefollowingpoints:1DonttouchyourfaceAboveall,keepyourhandsawayfromyoureyes,mouthandnose,allofwhichservepathways(途径)fortheviruses(病毒)toenteryourbody.2WashyourhandsIfyouhavetotouchyourface,washyourhands,gettingunderthefingernailsfor20to30secondswithhotsoapandwaterbefore.Soapswithsurfac
43、tants(表面活性剂)candealwithfluviruses3CoveryournoseandmouthWhensomeonesneezesorcoughs,liquid(液体)dropswithfluvirusesasfarasthreefeetthroughtheairandlandonyournoseandmouth,soitsbesttokeepatleastanarmslengthdistancewhentalkingtosomeonewhoshowssignsofinfection(感染).InAWaterBMasksCSoapswithordertoprotectother
44、s,coveryourmouthandnosewithatissue(纸巾)whenyoucoughorsneeze,andcleanyourhandsafterwardVirusescanliveforhours,orevenlongerwhenontheskinorothersurfacessuchaskeyboards4ConsiderbuyingamaskincaseyouneeditinthefutureSomeresearchsuggeststhatmasksreducetheriskofgettingthefluvirusesbyasmuchas80%Butitalsosugge
45、ststhatifyoudontwashhands,themaskdoesntworkwellSowashyourhandsandusethemask,especiallywearingfacemasksincrowdedplacesisalsouseful根据短文容,选择最佳答案。()1ThearticlemainlytellsAtheH1N1virushasbeenspreadingworld-wideBhowtocontroltheH1N1virusCcoveryournoseandmouthDeveryoneshouldbuyamaskinthefuture()2Howdoesthev
46、irusesenteryourbodyeasily?AGetthoughyourmouthBGetthoughyournoseCGetthoughyoureyesDAlloftheabove()3Whatcanwedowiththefluviruses?surfactantsDTissues()4Howlongcanthevirusesliveontheskinorothersurfacessuchaskeyboards?AForanhourBForseveralhoursCFortwoweeksDForayear()5WhichofthestatementsisNotTrue?AWashyo
47、urhandsbeforemealsBWhenyoucoughorsneeze,youshouldcoveryourmouthandnosewithatissueCYoushouldntoftentouchyourmouth,eyesandnoseDWhenyouputamask,youcanoftengotothecrowdedplaces答案:1B根据短文第一段容可知,这篇文章的主题告诉人们生活中要注意哪几个方面,来控制甲型H1N1病毒。2D从建议第一点容可知,病毒可以通过人的口鼻眼等进入人体,所以选D。3C根据短文中第三点建议可知,肥皂对流感病毒有一定的控制作用,所以选C。4.B根据短文
48、中第三点建议中“Virusescanliveforhours,orevenlonger”可知,答案选B。5D根据短文容来看,饭前洗手是必要的;当我们咳嗽或打喷嚏时,应该用纸巾掩住口鼻;即便用口罩,也不要经常在公共场合出入;所以选D。八Teenageboyswhoofteneatfishmaybedoingtheirbrainssomegood,anewstudysuggestsSwedishresearchersfoundthatamongnearly500015-year-oldboystheysurveyed,thosewhoeatfishmorethanonceperweektended
49、toscorehigheronintelligenceteststhreeyearslaterThefindingsshowthatfishmayindeedbebrainfoodResearchersbelievethatfishespeciallyoilyfishareimportanttoearlybraindevelopmentandtokeepinghealthybrainfunctionthroughoutlifeThefindingsarebasedondatafrom4792teenageboyswhoansweredquestionsondietandlifestylewhe
50、ntheywere15yearsoldAndwhentheywere18,theyhadanintelligencetestOnaverage,thestudyteamfound,thosewhoatefishmorethanonceperweekscoredhigherthanthosewhoatefishlessthanthosewhoatefishlessthanweeklyTheresearchersalsostudiedseveralotherfactorsthatinfluencebothchildrensdietsandtheirintelligencescoreslikepar
51、entseducationlevelsThesefindingsareimportant,Aberg,theheadoftheteam,said,becausethestudywascarriedoutbetweentheageof15and18,wheneducationalachievementscanhelptoshapetherestofayoungmanslifeItstoosoontomakespecific(具体的)dietsuggestionsforteenagers,accordingtoAberg,Butforthetimebeing,shesaid,ithappensth
52、atincludingfishinadietcanmakeavaluablecontributiontointelligenceinteenageboys根据短文容,选择最佳答案。()1TheunderlinedwordintelligenceinthepassagemeansinChineseA.智力B.智慧C.情报D.合理()2Whatkindoffishareimportantforteenageboystoearlybraindevelopment?A.Salmon.B.Mackerel.C.Tuna.D.Oilyfish.()3.Thearticlemainlytellsus.the
53、fisharegoodforus.theoilyfisharegoodforteenageboys.fishcanbebrainfoodforteenboys.severalotherfactorsthatinfluencebothchildrensdietsandtheirintelligence.()4.Whatcaninfluencetherestofayoungmanslife?A.Educationalachievements.BFamilyeducationCSchooleducationDEatingmorefish()5Whichofthefollowingistrueacco
54、rdingtothepassage?ATeenboyswhoeatfishhavegoodintelligenceBTheoilyfishonlykeephealthybrainfunctionthroughoutlifeCFishinadietcanmakeavaluablecontributiontointelligenceinteenageboysDwecanthinkfisharegoodforteengirls答案:1A根据短文容可以推断出该单词的词义与“孩子的智力”有关,所以选A。2.D根据第三段的容可知,oilyfish包括前几项,所以选D。3C根据短文容可以看出,该短文主要是讲多吃鱼能提高男孩子的智商,所以选C。A根据第八段的容educationalachievementscanhelptoshapetherestofayoungm
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