健身房里的常用英语

1、课程类：yoga瑜伽spinning动感单车bodyarts身体艺术aerobics有氧操step踏板boxing拳击karate空手道fitball健身球操hotball热力球操ABS(abdomenbackstretch)腹背部训练身体部位：thigh大腿innerlouterthigh大腿内部/外侧calf(calves)小腿butt(buttocks)臀部triceps肱三头肌biceps肱二头肌heel脚后跟hamstring腘窝lowerback下背(腰的部位)Chestpressmachine坐姿推胸机sovermachine双臂交叉训练机(大飞鸟机)Militarypress肩

2、部推举机Seatedrowmachine坐姿划船机Rotarytorsomachine旋转训练机Multi-hipmachine臂部复合训练机Outerthighabductormachine腿部外弯机Innerthighadductormachine腿部内弯机Verticallegpress垂直蹬腿练习器DeclineOlympicbench奥林匹克下斜椅InclineOlympicbench奥林匹克上斜椅Romanchair/backhyperextension罗马凳Hyperextension腹背训练凳2-tierhorizontaldumbbellrack哑铃架Standardweig

3、httree铃片架Olympicweighttree铃片架Stretchcorner伸拉角Stretchzone伸拉中心Legpress腿部推蹬机Legextension腿部伸展机Standingtricep站式肱三头肌训练器Standingbicep站式肱二头肌训练器Dipchinab单杠提膝器Preachercurlbench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cablecolumn复合拉伸机Hamstring低拉机Utilitybench三角椅Adjustablebench可调式哑铃椅Barbell杠铃架Doubletierdumbbell双层哑铃架Re

4、cumbentcycle卧式健身车Treadmills踏步机Displaystem:显示器支撑杆Externalcirclip:Displaylower:显示器下盖Flushheadpressinstud:埋头大头钉Seatcarriage座位滑动架Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IECFreeplug,shuttersnapfit:通用插头Caplug盖塞Endplaquecap瓷花后盖Endcap后盖Pedalleaverarm:踏板臂Rubberbumpstop:橡胶缓冲器Crutchtip：Nutsert螺母Toothedbeltidlerplate:皮

5、带惰轮锯齿板（保留英文）StepholetrimL/hand:左踏板孔饰物Stepholetrimretainingblock:踏板孔饰物固定块Runnerassembly转动组件Rollermemberpivot:辊构件枢轴Logowheel:轮子（带标识）Crankplate:曲板（保留英文）Ribbedinsert:扶手连杆Covercentersection:盖板中心部分Countersunksocketsetscrew:埋头螺丝PECmachine/butterfly蝴蝶机Inclinepressmachine上斜推胸机Bicepcurlmachine二头肌训练机ABmachine腹

6、部前屈机Latmachinewithmidrow高拉训练机Legcurlmachine/seatedlegcurl屈腿训练机Legpressmachine腿部推蹬机Legpress/hachsquatmachine倒蹬/斜蹬机Pro-smithmachine安全杠铃练习机Counter-balancedsmithmachine史密斯机Seatedcalfmachine坐姿小腿练习机Dipstation双杠练习器Militarypress肩部推举机Triceppressdownmachine三头肌训练机Armcurl二头肌推举器Standinghip/multi-hipmachine臂部复合训练

7、机Abdominal腹部前屈机Bi-axialchestpress双轴上斜推胸机Seatedchestpress坐工推胸机Dualcablecolumn双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functionallift复合抬举机Calf小腿训练机Cablecross复合飞鸟机Flatbench扁平椅Abdominalbench腹部训练椅Singletierdumbbell单层哑铃架Squatrack挂片式深蹲架Stepper台阶器Rubberearringmoulding:橡胶基座Allenwrench通用扳手Cordbracket夹线板Freeweightdumbbel

8、l负重哑铃Freeweight负重weighttraining负荷训练strengthtraining力量训练endurancetraining耐力训练pathofmotion动作路径OverheadTricep三头肌高位训练机Sets套Chestpress胸部推举机Shoulderpressmachine肩部推举机Triceppressdownmachine三头肌训练机Backmachine背部训练机Latpulldown高拉机训练机Legextensionmachine腿部伸展机Flatbench哑铃平椅Flat/incline/declinebench可调式哑铃椅FlatOlympicb

9、ench奥林匹克平椅Verticalkneeraise单杠提膝器Preachercurlbench屈臂训练凳Wabboard腹肌板Seatedcalfmachine小腿训练机Lateralshoulderraise肩部侧推机Hipabductor腿部外弯机Hipadductor腿部内弯机Chestmid-row滑船机Lathighrow高位滑船机RomanChair/backhyperextension罗马凳45hyperextension腹背训练凳Verticalkneeraise单杠提膝器Upperback背肌训练机Inclinetrainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plateloadedsquat挂片式深蹲机Adductor夹腿机Uprightcycle立式健身车Rubberboot:橡胶支座6.3A