2023版新教材高考英语一轮总复习Unit2HealthyLifestyle单元主题训练新人教版选择性必修第三册

欢迎阅读本文档，希望本文档能对您有所帮助！欢迎阅读本文档，希望本文档能对您有所帮助！欢迎阅读本文档，希望本文档能对您有所帮助！欢迎阅读本文档，希望本文档能对您有所帮助！欢迎阅读本文档，希望本文档能对您有所帮助！欢迎阅读本文档，希望本文档能对您有所帮助！UNIT2单元主题训练Ⅰ.阅读理解Whenyouthinkofboxing,youmaypicturegreatslikeformerworldheavyweightboxingchampionsRockyMarcianoandJerseyJoeWalcott.Butboxingisn'tjustasportanymore.It'salsoapopularwaytostayfit,throughaversionknownasfitnessboxing,whichhasadaptedthemovementsofthesportintoexerciseroutines.Unliketraditionalboxingthatrequiressomeoneelseforpractice,fitnessboxinginvolvesthrowingpunches(重拳击打)attheairoratapunchingbag,usuallyinaclass.Therearetwomaintypesoftheseexerciseclasses.Inone,youfollowaleaderanddoaseriesofboxingmovestomusic,similartoanaerobics(有氧运动)class.Themovesincludeacombinationoflarge,sweepingpunches;smallerpunches;andshort,quickstepsforwardandback.Theothertypeofexerciseclassinvolvesstrengthtraining,stretching,andhittingapunchingbag.“Thiskindofboxinghasmanyhealthbenefits,becauseitconstantlyrequiresyoutothinkandchangeyourposition，”saysphysicaltherapistLindaArslanian.Thoughthere'snoproofthatfitnessboxingissuperiortoanyothertypesofexercise,itdoesstrengthenbonesandmuscles,burnmorecalories,improvebalanceandevenliftyourmood.However,fitness_boxing_may_not_be_right_up_your_street.“I'dsayyou'dhavetobeverycarefulifyouhavehandproblems.Inthatcase,youshouldconsidershadowboxingonly,andmakesureyourhandsdon'tmakecontactwithatarget，”saysArslanian.Withanyactivitythatispotentiallyaerobic,youshouldcheckwithyourphysicianbeforestarting.“Ifyou'reinterestedintryingthisexercisetochangeupyourroutine,you'lllikelyfindclassesathealthclubsorcommunitycentres.Andifyoudostartaclass,remembertotakeitslowly.Also,it'snotabouthighintensity.It'saboutconsistency，”sheadds.语篇解读：文章主要介绍了健身拳击的类型、好处及注意事项。1．Howisfitnessboxingdifferentfromtraditionalboxing?A．Itisnotaerobic.B．Ithaslimitationsonequipment.C．Itdoesn'trequirepartners.D．Itinvolvesmorecomplicatedmoves.解析：选C细节理解题。根据第二段第一句可知，与传统拳击不同的是，健身拳击不需要拳击伙伴。2．WhatdoestheunderlinedsentenceinParagraph4mean?A．Fitnessboxingisnotforeveryone.B．Greateffortisneededforfitnessboxing.C．Therequirementforfitnessboxingvaries.D．Notallpeoplefindfitnessboxingworthwhile.解析：选A句意理解题。根据倒数第二段中的“I'dsayyou'dhave...withatarget”可知，健身拳击不适合手有问题的人，也就是说，健身拳击并不适合所有人。3．WhatdoesArslaniansuggesttopeopletryingfitnessboxing?A．Signingupforacourse.B．Tryingshadowboxingfirst.C．Stickingtoitoncestarting.D．Protectinghandsfrominjuries.解析：选C细节理解题。根据最后一段中的“ifyoudostart...aboutconsistency”可知，Arslanian建议尝试健身拳击的人一旦开始，要坚持下去。4．Whichcanbethebesttitleforthetext?A．Whyshouldyougivefitnessboxingatry?B．Getyourselfintoshapewithfitnessboxing!C．Whatarethehealthbenefitsoffitnessboxing?D．Enrichyourexerciseroutinewithfitnessboxing!解析：选D标题归纳题。综观全文，尤其是第一段最后一句可知，本文主要介绍了被用于日常锻炼的流行健身方式——健身拳击，以及它的类型、好处和注意事项，故D项作本文标题最佳。Ⅱ.阅读七选五Haveyoueverobservedthestreetsinthemorning?Youwillseesomepeoplewalkingonthestreetorafewvehiclespassingby.Theremightbesomepeopleintheirgymclothesgoingtotheirgymandtheremightbesomecomingoutforanormalmorningwalk.__5__Itisbecausemanypeoplechoosetoexerciseinthemorning.Therearemanyadvantagesofamorningworkout.Afewoftheseadvantagesarediscussedbelow.Oneoftheadvantagesofamorningworkoutisthatyouremainfreshallthroughouttheday.Theworkoutsmaybeanythinglikeawalk，gym，danceoryoga.Younolongerfeeltiredorsleepy.__6__Peoplewhoexerciseregularlyinthemorningareobservedtohavehealthydiethabits.Also，itisobservedthatthedietoptionsofpeoplewhoworkoutinthemorningarehealthy.__7__Morningworkoutsarebeneficialifyouaresufferingfromindigestion.Onceyoustartexercisinginthemorningyouputascheduletoyourday.__8__Everybodyhasabusyscheduleanditbecomeshardtosparetimeforexercising.Morningtimeistheonlybestoptionavailableforexercisingtoalotofpeople.__9__Exercisingwithlightstomachisverygoodandhasmoreeffectsthanexercisingafterlunchorbreakfast.Themorningairisveryfreshandhasmoreoxygencomparedtotherestoftheday.A．Morningworkoutshardlytakeyoualotoftime.B．Theworkoutsmakeyouhavelesstimetorestthanbefore.C．Thefooddigestionisproperandthebodyfunctionsbetter.D．Thisparticularsceneisquiteevidentinthemornings.E．Theadvantageisthatyouaremoreregularthanbefore.F．Themorningworkoutsareusuallybeforebreakfast.G．Themorningworkoutskeepyourskinandfacefreshaswell.语篇解读：这是一篇说明文。文章介绍了晨练的好处和最佳时间。5．选D根据前文“可能有些人穿着运动服去健身房，也可能有些人在早上出来散步。”和后文“这是因为很多人选择在早上锻炼。”可知，此处是讲因为有很多人选择在早上锻炼，所以这种(锻炼的)场景在早上很显而易见，所以选项D切合文意。6．选G根据前文“晨练的好处之一就是让你一整天都保持精神饱满。”可知，此处是讲晨练可以让人的皮肤和脸保持清新，所以选项G切合文意，fresh是关键词。7．选C根据后文“如果你患有消化不良，早上锻炼是有益的。”可知，此处是讲晨练有助于消化。所以选项C切合文意，选项中的digestion呼应下文的indigestion。8．选A根据后文“每个人都有一个繁忙的时间表，很难抽出时间来锻炼。对于很多人来说，早上锻炼是唯一的最佳选择。”可知，此处是指晨练并不会花费很多时间，适用于繁忙的人们，所以选项A切合文意，选项中的time呼应后文的schedule。9．选F根据后文“胃轻的时候运动很好，比午饭或早餐后运动效果更好。早晨的空气非常新鲜，比一天的其他时间有更多的氧气。”可知，此处是指早饭前锻炼是最好的。所以选项F切合文意。Ⅲ.完形填空eq\a\vs4\al(2022·夏津一中测试)36-year-oldAndydecidedtoreturntohisfavouritehighschoolhobby—skateboarding.Theonly__10__heexpectedtoencounterwashisownabilitytogetbackintothesportaftersolong.__11__，the340-poundskateboardersoonrealizedthatwastheleastofhisproblems.Andy'schallengesbeganeven__12__hesteppedonaskateboard.Hecouldn'tfindanyresources,likethetypeofboardstotry,for__13__skaters.WhatAndydidfindinsteadwasa(n)__14__beliefthatplus-sizedpeopleshouldnotbeskating.Determinedtochangepeople's__15__ofplus-sizedpeopleinsports,AndyfoundedChubRollz—askateboardingcommunityforfatskaters.Heknewnotonlydidheneedtogetbackintoskatingtoprovepeople__16__，butheneededto__17__asafespacewhereotherscanshowthemselvesaswell.Toinspireplus-sizedpeopleto__18__thefunsport,Andymadealistofrecommendedproductsforthemandalsohostedskateboardingclassesto__19__beginners.The__20__toChubRollzwasincrediblypositive.FollowinganarticleabouthisinitiativeintheSanFranciscoChronicle(纪事报),Andy,receivednumerousmessagesfrom__21__expressinggratefulnessforgivingthemthe__22__tostanduptocritics.Forthose__23__togoaftertheirdesiredactivityduetotheirbodysize,Andyhasthistosay:“Neverletothers'opinionsandself-doubtruinthechanceto__24__somethingnew.”语篇解读：本文是一篇记叙文。文章讲述了36岁的Andy成立了一个专门为超重运动员开设的滑板社区——ChubRollz。Andy认为永远不要让别人的观点和自我怀疑毁掉了尝试新事物的机会。10．A.barrier B．taskC．adventure D．target解析：选A根据后文“heexpectedtoencounterwashisownabilitytogetbackintothesportaftersolong”可知，Andy想重新拾起他高中时最喜欢的滑板爱好，所以此处指他重回这项爱好的障碍。11．A.Therefore B．HoweverC．Undoubtedly D．Fortunately解析：选B上文提到Andy担心自己重回这项运动的能力，后文则说他很快意识到这个问题是最小的困难，前后为转折关系，应用However。12．A.after B．beforeC．when D．until解析：选B根据后文可知，他找不到超重的人使用的资源，即在他踩上滑板之前他的挑战就开始了。13．A.male B．ambitiousC．elderly D．overweight解析：选D根据上文的“the340-poundskateboarder”以及后文的“fatskaters”可知，Andy有超重问题，他找不到任何可供超重滑板选手使用的滑板之类的资源。14．A.easily-forgotten B．long-heldC．interesting D．convincing解析：选B根据后文的“beliefthatplus-sizedpeopleshouldnotbeskating”可知，超重的人不应该滑滑板是一个长期以来存在的观念。15．A.expectation B．impressionC．description D．knowledge解析：选B根据后文的“ofplus-sizedpeopleinsports”可知，此处指改变对体育运动中超重的人的印象，impression符合语境。16．A.selfish B．dishonestC．sensitive D．wrong解析：选D此处指改变人们认为超重的人不应该玩滑板的错误观念。17．A.create B．imagineC．enter D．occupy解析：选A根据后文的“asafespacewhereotherscanshowthemselvesaswell”可知，他需要创造一个安全的空间，让其他人也可以展示自己。18．A.makesenseof B．givewaytoC．takeup D．remarkon解析：选C根据后文的“thefunsport”可知，此处表示从事这项有趣的运动，takeup符合语境。19．A.question B．persuadeC．sponsor D．teach解析：选D根据上文的“hostedskateboardingclassesto”可知，举办滑板课程是为了教初学者。20．A.approach B．solutionC．response D．entrance解析：选C根据后文的“toChubRollzwasincrediblypositive”可知，此处指人们对ChubRollz的反应非常积极。21．A.consumers B．skatersC．strangers D．customers解析：选C根据上文的“FollowinganarticleabouthisinitiativeintheSanFranciscoChronicle”可知Andy收到的是读了他文章的陌生人发来的信息。22．A.patience B．needC．courage D．curiosity解析：选C根据后文的“tostanduptocritics”可知，Andy给了陌生人勇敢面对批评的勇气。23．A.unlikely B．unsuitableC．content D．hesitant解析：选D根据后文的“togoaftertheirdesiredactivityduetotheirbodysize”可知，此处指那些因为身材而犹豫不决的人，应用hesitant。24．A.try B．discoverC．introduce D．assess解析：选A根据后文的“somethingnew”可知，此处指尝试新事物，应用try。Ⅳ.读后续写阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Isatinthebreakfastcornerwithmyfour-year-oldson,Matthew,tryingtoignoretheacheinmystomach.ThesedaysIcouldbarelygetoutofbed.Iwasstillrecoveringfrommyoperation.Ihopedforstrengthandhappiness.Butthefutureseemedsohopeless.I'dalwayswantedfiveorsixkids.Threeoperationslater,thatdreamwouldnevercometrue.Matthewjumpedupfromhisspotonthekitchenfloor.“Bird！”heshouted,rushingtotheslidingglassdoorthatopenedontoourcourtyard.Surelyenough,therewasawhitedoveperchedonarubbertree.Itsatthereafewmoments,andthenflewaway.Strangelyenough,I'dneverseenoneinourneighbourhoodbefore.WhenIdraggedmyselftothekitchenthenextmorning,thedovewasback.Thistimewithamatecarryingtwigs.“Look,Matthew，”Isaid,pointingtothetree.“They'regoingtomakeanest.”Thedovesflewinandoutofthecourtyardallweek,buildingontopoftherubbertree.Matthewcouldhardlycontainhisexcitement.Everymorning,he'drunintothekitchenandtakehisspotbytheslidingglassdoor,talkingtothebirdswhiletheyworked.Hisenthusiasmwascontagious.AsmuchasIwasgrieving,Icouldn'thelpbutlookforwardtothedoves'visitstoo.Wewatchedtheirprogressasifitwasarealsoapoperaunfoldingbeforeus.I'ddothecookingandforamoment,mypaindisappeared,replacedbyjoy.Thenitallwentwrong.Thecourtyardwasasafeenoughspotforanest,buttherubbertree'sbroad,thinleaveswerefarfromstable.Onenight,astrongwindblewthrough,throwingthedoves'nesttotheground.Iheardthetwigsbreak.Isurveyedthedamage.Nothinggoodeverlasts.Iwouldn'tblamethedovesiftheynevercameback.Buttheyreturned.Andtheypaidnoattentiontothepileofsticksthathadoncebeentheirnest.Theystartedagainfromscratch.Again,though,thewinddestroyedalltheirhardwork.Thenextday,andthenext,theyrenewedtheirefforts,asifnothinghadhappened.注意：1.续写词数应为150左右；2．请按如下格式作答。Paragraph1：IknewIhadtodosomething.