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Unit2HealthyLifestyle
SectionAReadingandThinkingMENULeading-inPart1Part2Part3While-classAfter-classPart.1Leading-inLeadingin讨论活动1的问题,你对“改变坏习惯”这个话题有什么看法呢?1Arebadhabitseasytochange?Whyorwhynot?2Whathabitsdoyouthinkareunhealthy?3Whatcanyoudotocorrectthesebadhabits?Activity1LeadinginReadthetextandfindoutwhatmainideasareincludedinit.Tickthecorrectones.Activity2
Title:HabitsforaHealthyLifestyleAHowtochangeabadhabitandcreategoodonesBThecycleofhowhabitsareformedCHabitsthatcanhelpusstudybetterDChanginghabitsgraduallyENoeasywaytochangebadhabitsFWhatahabitisGWhybadteenagehabitsshouldbechangedLeadinginFindthemainideaofa
paragraph:Themainideaissometimesstatedineithertheopeningorclosingsentence.Ifnot,lookforanother"standout"sentence,orsummarisetheparagraphinyourmindbyaskingyourself,"Whatisitmainlyabout?"TipsLeadingin根据课文内容选择正确答案1.Whyaretheteenagerseasytoformbadhabits?A.Becausetheyarefondoftobaccooralcohol.B.Becausetheypaynoattentiontotheirhealth.C.Becausetheyintendtomaketheirparentsupset.D.Becausetheyaremoreindependentandhavetheirownideas.2.WhydoestheauthorquoteAristotle'swords?A.Toshowchangingbadhabitsisnevereasy.B.Toimplywealwaysrepeatuselessthings.C.Totellourlifeisonlyinthecontrolofourselves.D.Towarnustogetreadyforthedifficulties.DALeadingin3.Whichofthefollowisconsideredas“reward”?A.Youtakeawalkaroundtheschoolinthemorning.B.Youfindyourselfexcitedafteratalkwithyourfriend.C.Youdecidetoborrowtwobooksfromthecitylibrary.D.You'rewillingtovolunteerinyourcommunitythisweekend.4.Whatattitudedoestheauthortaketochangingbadhabits?AObjectiveB.PessimisticC.Positive.D.Skeptical.BCPart.2While-classPart3Part1While-class浏览文章,逐段提炼主旨,检验并调整活动2的答案和排序。并在小组内讨论自己的阅读结果。Para2Para3Para4Para5Para6WhybadteenagehabitsshouldbechangedWhatahabitisThecycleofhowhabitsareformedHowtochangeabadhabitandcreategoodonesChanginghabitsgraduallyNoeasywaytochangebadhabitsPara1StructureWhybadteenagehabitsshouldbechangedPart2WhatahabitisandhowtochangebadhabitsNoeasywaytochangebadhabitsWhile-class小组内讨论以下两个问题:Whydidthewriterwritethistext?Who'stheintendedreader?Howcanyoutell?While-classActivity3小组讨论下列问题,然后尝试完成表格。Howcanachoiceleadtoahabit?Whatarethethreestagesofthehabitcycle?Doyouthinkthewriterexplainsitclearly?How?Whatshouldwedotochangeabadhabit?Howcanapersonusedisciplinetohelpchangeabadhabit?ThehabitcycleBadhabitNewhabitCuefeelunhappy
Routine
Rewardfeelhappierbutit'snothealthy
Part.3After-classAfter-class思考下列问题:Whatimportantmessagehaveyoulearntfromthistext?Willyouusethehabitcycletobreakyourbadhabits?Whyorwhynot?After-classThehabitcycleBadhabitNewhabitCuefinishedlunchfinishlunchRoutinewentbacktotheofficeandwenttobedimmediatelyGototheplaygroundandwalkfor10minutesRewardfeltrelaxedbutworriedaboutitsbadeffectonhealthfeelrelaxedandhealthierActivity4小组讨论:如何运用习惯循环原理改变自己的一个坏习惯After-class小组讨论其他改变坏习惯的有效方法。例:Tohelpmyselfformthenewhabit,Ialwaysinvitesomecolleaguestowalktogetherwithme.Whilewe'rewalking,wechat.ThatmakesmefeelthatI'mnotdoingitaloneandthewalkingbecomesmoreinterestingandI'mmorewillingtodoit.Hereismystrategy.Findcompany.DosomethingIlikewhiletryingthenewroutine.Activity4SummaryCUEROU-TINEREW-ARDTHEHABITCYCLEPart3Part1SummaryPara2Para3Para4Para5Para6WhybadteenagehabitsshouldbechangedWhatahabitisThecycleofhowhabitsareformedHowtochangeabadhabitandcreategoodonesChanginghabitsgraduallyNoeasywaytochangebadhabitsPara1StructureWhybadteenagehabitsshouldbechangedPart2WhatahabitisandhowtochangebadhabitsNoeasywaytochangebadhabitsHabitsforAHealthyLifestyleHomework阅读下列有关改变坏习惯的网络求助帖子,选择其中一个进行回复,给出具体的建议。通过写作任务运用学到的知识。帖子1:Ihavebeensufferingfromthebadhabitofovereatingfordecades.EverytimeIfeelupset,Ieatalot.Overeatingisthemosteffectivewayformetorelievestresstemporarily.ItisironicthatIeatevenmorewhenIfeelanxiousaboutgainingweight.Iamoverweightandfrequentlyhaveastomachache.WhatshallIdo?Ireallywanttogetridofthisterriblehabit.Homework帖子2:Myfriendscallmeanightowl.Ioftenstayuplateandgotobedafter2a.m.WhenIamactuallyinbed,Istillcan'thelpplayingwithmycellphoneforoneh
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