学习讲义-day04exercise every修改版

ExerciseEveryDayNativeListening选择题Accordingtothisparagraph,whichofthefollowingcanhelpyoueliminatethe“Idon’thavetherightequipment”excuse?WorkouttogetherwithyourKeepeverythingyouneedtoexerciseinyourcaroratyourplaceofLearnmoreaboutyourexerciseStartoutwith 答案:填空题 anemergencypackinyourcaroratyourplaceofworkthatcontainsworkoutclothes,shoes,atowel,,awaterbottle,andtheessentialsyouneedto 重点选段Bepreparedwithanemergencypackinyourcaroratyourplaceofworkthatcontainsworkoutclothes,shoes,atowel,drant,awaterbottle,andtheessentialsyouneedtocompleteyourworkout.重点词汇bepreparedwithsth准备好了emergencypack应急containv.)workoutn.)toweln.)drant(n.)除臭essential(n.)completev.)参考译文在汽车后备箱或者在你工作的地方准备一个应急锻炼时需要的东西都晨读讲解ER：（P24-28/P30-341300字，7分钟拓展选段It’simportanttohavetherightexerciseequipmentonhand,whetheryouaregoingtoalocalgym,exercisinginapark,orjustplanningtoworkoutinyourhome.Myadviceistostarteveryday(aspartofyourmorningroutine)byplanningouttheitemsyou’llneedtocompleteyourexercisefortheday.(P24)onhand在手头whether...or...不管...还是...planout精划Usinganellipticalmachineorridingastationarybicycle,however,isagreatwaytocompley“zoneout”whileexercising.(P27)elliptical(adj.)ellipticalmachinestationary(adj.)的stationarybicycle脚踏车zoneout走神Somethingsinlifemaynotbeasexcitingasyoumightlikethemtobe,butwhenyouarebuildinglife-changing,lifelonghabits,it’simportanttojustsetyourmindonstickingtoyourcommitment.(P28)life-changing(adj.)setone’smindonngsth决心或者一心想做某sticktoInterpreting 你的名字你回过神来以后就可以说对不起我刚才走神了刚在说什么？闺蜜和男朋友吵架，闹着要分手，你劝她再好好考虑考虑，不过她说：我已参考答案You’dbetterhavesomecashonSorry,Ijustzonedout.What