Unit 4 七选五专练- 高二下学期期末复习人教新课标选修七

Althoughproblemsareapartofourlives，itcertainlydoesn’tmeanthatweletthemruleourlivesforever.Onedayortheother，you’llhavetostandupandsay—problem，Idon’twantyouinmylife.1Problemswithfriends，parents，girlfriends，husbands，andchildren—thelistgoeson.Apartfromthese，theinnerconflictswithinourselveswork，too.Thesekeepaddingtoourproblems.Problemscomeindifferentshapesandcolorsandfeelings.Butgoodnewsisthatallproblemscanbedealtwith.Nowreadontoknowhowtosolveyourproblems.Talk.Itreallyhelps.Whatmostofusthinkisthatourproblemscanbeunderstoodonlybyusandthatnotalkingisgoingtohelp.2Talkinghelpsyoumoveonandletgo.Writedownyourproblems.3Whenyouwritedownyourproblems，youaresettingfreeallthetensionfromyoursystem.Youcantrythrowingawaythepaperonwhichyouwroteyourproblems.Bydoingthis，imagineyourselfthrowingawaytheproblemsfromyourlife.Don’tlosefaithandhope.Nomatterwhatyouloseinlife，don’tlosefaithandhope.Evenifyouloseallyourmoney，family...youshouldstillhavefaith.4.Yourproblemsaren’ttheworst.Nomatterwhatproblemsyougetinlife，there’reanotheronemillionpeoplewhoseproblemsarehugerthanyours.5Yourproblemsmightjustseembigandworse，butinrealitytheycanberemoved.Goaboutandsolveyourproblemsbecauseeveryproblem，howeverbigorsmall，alwayshasawayout.A．Butthetruthisthatwhenyoutalkaboutit，you’resettingfreethenegativeenergiesthathavebeengatheringwithinyou.B．Whenwehaveaproblem，apressing，critical，urgent，life­threateningproblem，howdowetryandsolveit?C．Tellyourself：whentheycandealwiththem，whycan’tI?D．Ofcourse，we’vebeenfightingtroubleseversincewewereborn.E．Wecanoftenovercometheproblemandachievethegoalbymakingadirectattack.F．Havingapersonaldiarycanalsobeofhugehelpifyoudon’twantarealpersontotalkwith.G．Withfaithandhope，youcanrebuildeverythingthatyoulose.FiveWaystoBuildSelf­Confidence*WalkFasterOneoftheeasiestwaystotellhowapersonfeelsaboutherselfistoexamineherwalk.Peoplewithconfidencewalkquickly.Theyhaveplacestogo，peopletosee，orimportantworktodo.Evenifyouaren’tinahurry，youcanincreaseyourself­confidencebyputtingsomeenergyinyourstep.1.*2.Oneofthebestwaystobuildconfidenceislisteningtoaninspiringspeech.Unluckily，opportunitiestolistentoagreatspeakerarefew.Youcanfillthisneedbycreatingapersonalcommercial.Writea30－60secondsspeechthatfocusesonyourstrengthsandgoals.Thenreciteitinfrontofthemirroraloudwheneveryouneedaconfidencepush.*SitintheFrontRowInschools，officesandsomeotherpublicplaces，peoplealwayssitatthebackoftheroom.3.Thisreflectsalackofself­confidence.Bydecidingtositinthefrontrow，youcangetoverthismeaninglessfearandbuildyourself­confidence.*SpeakUpDuringgroupdiscussionsmanypeopleneverexpresstheiropinionsbecausethey’reafraidthatpeoplewilljudgethemfortheirsayingsomethingstupid.4.Bymakinganefforttoexpressyouropinionsatleastonceineverygroupdiscussion，youwillbecomeabetterpublicspeaker，moreconfidentinyourownthoughtsandrecognizedasaleaderbyyourpeers(同龄人)．*WorkOutAlongthesamelinesaspersonalappearance，physicalfitnesshasahugeeffectonself­confidence.5.Bymakingyourbodyfitandstrong，Youimproveyourphysicalappearance，refreshyourself，andaccomplishsomethingpositive.A．ListentoanInspiringSpeechB．CreateaPersonalSpeechC．InfactmostpeoplefeelgoodafterawalkD．MostpeoplepreferthatbecausetheyareafraidofbeingnoticedE．InfactmostpeoplearedealingwiththesamefearF．Walking25%fasterwillmakeyoulookandfeelmoreimportantG．Ifyouareoutofshape，you’llfeelinsecure，unattractive，andlessenergeticAmajorsourceofteenstressisschoolexams，andtestanxietyisnotuncommon.Whenyourecognizeyourteenisunderstress，howcanparentshelpyourteenstaycalmbeforeanexam?Beinvolved.Parentsneedtobeinvolvedintheirteen’swork.__1__Whattheylookforisyourpresence­totalk，tocry，orsimplytositwiththemquietly.Communicateopenlywithyourteen.Encourageyourteentoexpresshis/herworriesandfears，butdon’tletthemfocusonthosefears.Helpthemgetorganized.__2__Together，youandyourteencanworkoutatime­tableinwhichhe/shecanstudyforwhathe/sheknowswillbeonthetest.Provideacalmsetting.Helpyourteensetupaquietplacetostudyandprotecthis/herprivacy.Givethemanutritiousdiet.It’simportantforyourteentoeatahealthy，balanceddietduringexamtimestofocusanddohis/herbest.__3__Ifthishappens，encourageyourteentoeatlightmealsorsandwiches.Ahealthydiet，ratherthanjunkfood，isbestforreducingstress.__4__Persuadeyourteenagertogetsomesleepand/ordosomethingactivewhensheneedsarealbreakfromstudying.Makingtimeforrelaxation，fun，andexerciseareallimportantinreducingstress.Helpyourteenbalancehertimesothatshewillfeelcomfortabletakingtimeoutfromstudyingtospendtimewithfriendsorrest.Showapositiveattitude.__5__.Yourpanic，anxietyandblamecontributetoyourteen’spressure.Makeyourteenfeelacceptedandvaluedforhis/herefforts.Mostimportantly，reassureyourteenthatthingswillbeallright，nomatterwhattheresultsare.A．Aparent’sattitudewilldictatetheirteen’semotions.B．Examstresscanmakesometeenslosetheirappetite.C．Theywillonlymakethesituationworse.D．Encourageyourteentorelax.E．Thebestthingissimplytolisten.F．Helpyourteenthinkaboutwhathe/shehastostudyandplanaccordingly.G．Yourteenmayalsomakenegativecommentsaboutthemselves.Ifyouarethinkingabouthomeschoolingforyourchildren，youhavetostartnow.★Considertherulesandregulationsofyourstate，city，andcountyfirst.__1__Insomestates，parentsmayneedtohaveaBachelor'sdegree，whileothersonlyrequireahigh­schooldiplomaforyou.★__2__Newbooksareexpensiveforanyone，whetherforyouorfortheschooldistrict.Someareaswillletyouuselibrarybooksorbooksyoualreadyhave.Somedistrictsmaylendyouthebooksforschool，ifyouareataxpayerthere.Itneverhurtstoask，anditmaysaveyousomemoney.★__3__Somepublishersofhomeschoolingbooksoffervideoswithqualifiedteachers.Musiccouldbetaughtbyapianoteacher.__4__★NeedtosubmitallofyourlessonplansandtimelinestoyourBoardofEducation.Youhaveanallotted(指定的)amountoftimedailytospendonschoolwork.Attheendofeachyear，testsaregiventomakesureyourchildrenarekeepingup.Homeschoolingisnotforeveryone.__5__Therewillbemanypreciousmomentsyougettospendwithyourchildrenfindingoutwhathis/herhopesanddreamsareiftheyareathome.A．Itwaswortheveryminutetome.B．Knowthathomeschoolingcanbeamajorexpenseifyouliveinastricterdistrict.C．However，youknowyourchildrenbetterthananyone，andyourchildrenknowyoutoo.D．CallyourlocalBoardofEducationtofindoutwhattheirrequirementsareforhomeschoolingyourchildren.E．Youhavetheoptionofsendingyourchildtoapublicschool，aprivateschoolorkeepingthemhomeforschooling.F．Findotherswiththenecessaryskillstoteachyourchildforsomesubjects.G．Therearealsohome­schoolassociationsthatallowyouandyourchildrentoparticipateinfieldtripsandscienceexplorations.Inmanypartsoftheworld,carsplayanimportantroleindailylifeandmanysocietieswouldnotexistwithoutthem.1.Butthisisthepredictionmadebyateamoftransportresearcherswhoaretakenseriously,notonlybygovernmentbutalsobycarmanufacturers.TheHumanScienceandAdvancedTechnologyInstituteatLoughboroughintheUKispartofaninternationalresearchprogram.2Thatwillmeanmuchsaving,noaccidentsandbetteruseofroads.Thesuper-intelligentcarinthefuturewilldriveitself.3Instead,wewillhaveachoiceofcarsandchangethemasfrequentlyaswechangeourclothing.AccordingtoDr.DavidDavis,wholeadstheresearchteam,thesepredictionsarebasedontherisingcostofthecarculture,whichhadblockedupourcities,pollutedourair,andcausedmoredeathsthanbothworldwarsputtogether.Davissays,carswillbefittedwithsomeintelligentdevices(装置)toregulate(调节)thedistancebetweenonecarandanother.4computersaremuchsaferdriversthanpeople,socarsinaroadtrainwillbeabletodrivemuchclosertogetherthancarsdrivenbypeople.By2010,Dr.DavidDavisbelieves,cartechnologywillgivemotoristsaclearviewoftheroad,whatevertheweatherconditions,byprojectinganimageoftheroadaheadontothecar’swindscreen.5Carswillbeconnectedbyanelectronictowbartothecarinfronttoform“road-trains”.“Thefrontvehicleinsuchatrainburnsthenormalamount.”saysDavis.“butalltheothersinthetrainwouldburnabouttenpercentofthenormalamount,andsoproduceabouttenpercentofthepollution.”A.Theteamtherebelievesthatby2030allcarswillbecomputerized.B.Theybelievethatcarswillbecomemoreimportantin20years.C.Anditwillnotbeownedbyoneindividual.D.Andby2030,carswilltravelinline,linkedtoeachotherelectronically.E.Sotheideathatin20years’time,noonewillowncarsmaybehardtobelieve.F.Everydriverwilluselessfuelinthecarheowns.G.Thecarwillautomaticallyspeedup,orslowdown,tomatchthespeedofthecarinfront.1Afterall，whowantstobestuckinagymonabeautifulsummerday？Beforeyouheadoutforexercise，however，you’llneedtotakeafewtipstokeepyourexercisesafeandcomfortableinhighertemperatures.Watchforheatstress.2Whenit’shotoutside，yourheartpumpsfaster.Foreverydegreethatyourtemperaturerises，yourheartbeats10beatsfasterperminute.Wearaheartratemonitortomakesureyou’reworkingwithinasafeandeffectivezone.Avoidveryheatedconditions.Ifyou’regoingfromindoorstooutdoors，planondoingshorterandlessintenseexercisefortwoweeks.3Soonyou’llbeabletopickupthepace.Don’texerciseoutdoorswhenboththetemperatureandhumidity(湿度)areveryhigh.Undertheseconditions，yourbodycan’tcoolitselfeffectivelyandheatstrokeisarealdanger.Increaseyourfluidintake.Takesoftdrinksbeforeyougooutandthendrinksixtotenouncesforevery30minutesofexercise.4Waterworksjustfineunlessyou’regoingtobeexercisingintenselyformorethananhour.Ifthat’sthecase，haveasportsdrink.Dressproperly.5Whileexercisingoutdoorsyou’llfeelfarmorecomfortableinhigh­techexercisematerialthanyouwearacottonT­shirtornylonrunningshorts.A．Exercisecanraiseyourbodytemperatureinwinter.B．Wearahatandlooseshortsandashirt.C．Don’twaituntilyou’rethirsty.D．Exerciseisgoodforyourhealth.E．Thisletsyourbodybegintoadapttotheheat.F．Nowthatwarmweatherishere，you’reprobablytakingyourexerciseoutside.G．Keepyourexercisesafeinhotweather.Manypeoplethinkofguysasbeingcarefreewhenitcomestotheirappearance.Butinfact,alotofguysspendplentyoftimeinfrontofthemirror.Theycarejustasmuchasgirlsdoabouttheirbodyimage.Bodyimageisaperson’sopinionsandfeelingsabouthisorherownbodyandphysicalappearance.__1__Youappreciateyourbodyforitscapabilities(能力)andacceptitsimperfections.__2__Herearesomeideas：Recognizeyourstrengths.Differentbodytypesaregoodfordifferentthings.Whatdoesyourbodydowell?Maybeyourspeed,strength,orcoordination(协调性)makesyoubetterthanothersatacertainsport.Thatmaybebasketball,tabletennis,mountainbiking,dancing,orevenrunning.Orperhapsyouhavenon­sportsskills,likedrawing,painting,singing,playingamusicalinstrument,writing,oracting.__3__Exerciseregularly.Exercisecanhelpyoulookgoodandfeelgoodaboutyourself.Goodphysiques(体形)don’tjusthappen.__4__Ahealthyhabitcanbeassimpleasexercising20minutesto1hourthreedaysaweek.Workingoutcanalsoliftyourspirits.Respectyourbody!Practicinggoodhabitsregularshowering;takingcareofyourteeth,hair,andskin;wearingcleanclothes,andsoon—canhelpyoubuildapositivebodyimage.__5__Yourbodyisjustonepartofwhoyouare.Yourtalentforcomedy，aquickwit(智慧),andalltheotherthingsmakeyouunique.Sotrynottoletsmallimperfectionstakeover.A．Usethisasanopportunitytodiscoverwhatyou’regoodat.B．Beyourself.C．Havingapositivebodyimagemeansfeelingsatisfiedwiththewayyoulook.D．Justexploretalentsthatyoufeelgoodabout.E．Theytakehardwork,regularworkouts,andahealthydiet.F．Thegoodnewsisthatself­imageandbodyimagecanbechanged.G．So,whatcanyoudotodevelopapositivebodyimage?__1__Sincethattime，we'veprovidedpeoplelikeyou—teachers，doctors，salespeople，full­timeparents—withawayofhavingagreattime，challengingthemselvesandreconnectingwithfamilyandfriends.Thenonstoproutineofeverydaylife—answeringe­mails，sittinginstaffmeetings—canhaveadullingeffectonpeople'ssenses.__2__Otherworldprovidesjustsuchanopportunity.Itisanexperienceparticipantscherishandrememberforyearsafterwards.ComingtoOtherworldislikesteppingintothepagesofanadventurenovel.You'llmeetahostofcharacters，portrayedbyourstaff，who'llstartbringingtheworldtolife.Mysterieswillbegintounfoldaroundyou.__3__You'llseeamazingsightsanddothingsyounever