Unit3 Section C Developing ideas 提升练习 外研版（2019）高中英语必修第二册

第10页（共10页）Unit3SectionCDevelopingideas一、单句语法填空1．Manypeoplehavecometorealizethattheyshouldkeepa______(balance)diet.2．Iwroteathank­youletter _____responsetohiskindness.3．Theheightofthedeskis_______(adjust)，soit'ssuitableforstudentsofallages.4．Itwashardtopersuadehim______(give)upsmoking.5．Sheleft______Icouldevenmakeittothedoortooffermythanks.6．Thenewly­mademedicineisthemost_____(power)instoppingheadaches.二、阅读理解Weallknowthatexerciseisgoodforyourhealth,butsomekindsofexercisemaybebetterthanothers.Running,forexample,mayhelptoprotectagainstheartdiseaseandotherhealthproblems.Runningmayalsohelpyoulivelonger.Researcherssayitisnotimportanthowfaryourun.Italsodoesnotmatterhowfastorevenhowoftenyourun.AsadvertisementsfortherunningshoesNikesay,“Justdoit.”Recently,researchersstudiedmorethan55,000adults.Aboutonefourthoftheadultsreportedrunningregularly.Thestudyfoundtheserunnerswereconsiderablylesslikelythannon-runnerstodieofanyformofdisease,includingheartdisease.Infact,therunnersusuallylivedthreeyearslongerthanthenon-runners.Thisstudylasted15years.Duringthattime,morethan3,400oftheindividualsdied.About1,200ofthedeathswerelinkedtoheartdisease,aheartattackorstroke.Comparedtonon-runners,runnersshowed30percentlowerriskofdeathbyanycauses.Also,runnerscomparedtonon-runnersshowed45percentlowerriskofdeathbycardiovascular(心血管的)disease.Therunnersinthestudyranbetween10and16kilometersperhour.Slowerrunners,andthosewhoonlyranonceortwiceaweek,werehelpednearlyasmuchasthosewhoranfasterandfurther.Researcherslookedattherunningovertimeandfoundthatpersistentrunners(oversixyears)showedthebiggestbenefits.Tostayhealthy,doctorssuggestthatadultsuptoage65do150minutesofmoderate(适度的)exerciseeveryweek.Theysaytheseindividualsneed75minutesofenergeticexercise,likerunning,everyweekforgoodhealth.1.Forrunning,themostimportantisthatyoushould.

A.doitatacertaintimeB.keepitandnevergiveitupC.makeitaneverydayactivityD.doitforacertaindistanceatatime2.Whathavetheresearchersdiscovered?A.Howfastandhowoftenonerunsmatteralot.B.Overonethirdofnon-runnerswilldieofheartdisease.C.Runnersarelesslikelytodieofdiseasethannon-runners.D.Oneshouldrunmoreoftentobenefitmostfromrunning.3.Accordingtothetext,howshoulda63-year-oldmangorunning?A.Heshouldtrytorunaslongashecan.B.Heshouldbesuretorunslowlyandsafely.C.Heshouldkeeprunningatleast30minutesaday.D.Heshouldrun5timesaweekand15minuteseverytime.4.Whatisthebesttitleforthetext?A.HowtoBeaWiseRunnerB.ForaLongerLife,GoRunningC.AStudyonScienceofMovementD.RelationsBetweenRunningandHealth三、阅读七选五Forsomepeople，choosingwhichsportstoplaythroughouthighschoolishardbecausetheyhaveneverreallyplayedanorganizedsportbeforeandaren'tsurewhatthey'llenjoymost.12Ifyou'regreatatbasketballbutwouldratherplayfootballbecauseyouthinkit'smorefun，thengiveitago(justmakesureit'scoolwithmomanddad)．Sportsaremeanttobefun.3What'stheworstthatcanhappen？Ifyougetcut，youcanalwaystryanothersport.Andsportsliketrackdon'ttypicallycutparticipantsfromtheteam.Youcanstillparticipateevenifyou'renotintheteamforthecompetition.Somesports，likebaseballorbasketball，requireeverypersononthefieldtobeworkingwelltogether.4Sportsliketennis，trackandfield，swimming，gymnastics，andwrestlingareallsportswhereindividualperformancesaretallied(计算)intoteamscores.5However，forthemostpartit'spossibletowinasoloeventinthesesportsandstillhaveyourteamlose，andviceversa(反之亦然)．Nooneknowsyoubetterthanyoudo.Maybeyouenjoythespotlight.Maybeyougetannoyedbythewayteammatesact.Luckily，therearemanyindividualizedsportstochoosefrom.A．Manypeopleareattractedtoteamsports.B．Besidesswimming，tryfishing，sailing，skiingandsurfing.C．Ofcoursethereareexceptions，likerelaysintrackandswimming.D．Forothersit'stoughbecausetheirfriendsdon'tliketoplaythesamesports.E．Nomatterwhatyourproblemis，youhavetomakethedecisionthatisbestforyou.F．Ifthereisasportyoureallyenjoybutyouaren'tsureifyoucanmaketheteam，tryoutanyway.G．Sure，certainpeopleperformmuchbetterthanothers，butsuperstarsdon'tnecessarilymakeagoodteam.四、应用文写作假如你是李华,你的朋友XiaoDong给你写了一封邮件,说他进入高中以来,感觉学习压力很大,不适应新的生活学习环境。现请你给他回封邮件,给他提一些建议。注意:1.词数80左右;2.信的开头和结尾已给出,不计入总词数;3.可适当增加细节,以使行文连贯。DearXiaoDong,Ifeelsorrytohearthatyouaresufferingfromthegreatstress.

Yours,LiHua一、单句语法填空1.balanced2.in3.adjustable4.togive5.before6.powerful二、阅读理解1.B细节理解题。根据第二段内容可知,跑步的距离、速度和频率都不重要,重要的是要去跑。2.C细节理解题。根据第三、四段可知,和不跑步的人相比,跑步的人死于疾病的风险要低很多。3.D推理判断题。由最后一段可知,65岁以下的成人适合每周做150分钟中等强度的运动,75分钟较大强度的运动,例如跑步。故选D项。4.B主旨大意题。文章第一、二段提出了文章的主题:跑步有助于长寿,下文内容具体说明跑步对身体的好处。三、阅读七选五1．D上一句提到对一些人来说，上高中时选择体育运动很难，因为他们从来没有参加过有组织的运动，或不确定自己最喜欢什么。因此，D项(对其他人来说，那很难是因为他们的朋友不喜欢同样的运动)与上一句语意衔接，说明了高中生选择体育运动难的原因。2．E上一段讲的是高中生选择运动难的原因，下一句提到如果你擅长篮球，却因为认为足球更有趣而想踢足球，那么就试一下足球。因此，E项(不管你的问题是什么，都要做对自己来说最好的决定)在此承上启下。3．F上一句提到参加体育运动意味着寻找乐趣，下文提到最坏的事情不过是被裁掉，但你完全可以再尝试其他的运动。因此，F项(如果你真心喜欢一项运动却不确定能否加入这个队伍，那么也要努力一下)使上下文语意连贯。4．G上一句提到一些像棒球和篮球的运动需要场上的队员密切配合，因此G项(确实，一些人比其他人表现得好得多，但是体育巨星不一定能组成一支优秀的队伍)承接上文，说明了配合的重要性。5．C上一句提到在一些像网球、田径、游泳等的体育比赛中，个人得分会被分别记到队伍的总分里，因此C项(当然也有例外，如田径和游泳中的接力赛)承上启下。四、应用文写作DearXiaoDong,

Ifeelsorrytohearthatyouaresufferingfromthegreatstress.However,thissituationisnotsodifficulttochangeifyoutakemyadvice.Herearesome