Unit 6 题型训练 牛津深圳版九年级英语上册

Unit6Healthydiet语法选择。DoyouknowMediterraneanfood（地中海饮食）?Whenyouthinkaboutit,yourmindmaygotopizzaandpastafromItaly,orlambchops（羊排）fromGreece,1thesedishesdon’tfitintothehealthydietaryplanwhich2as“Mediterranean”.AtrueMediterraneandietisbasedontheregion’s3fruit,vegetables,beans,nuts,seafood,oliveoil,anddairy—withperhapsaglass4redwine.That’showthepeopleinGreeceandsouthernItalyateinthe1960s,5theirratesofchronic（慢性的）diseasewereamongthelowestintheworldandtheirlifeexpectancyamongthehighest,6theyhadonlylimitedmedicalservices.AndtherealMediterraneandietisaboutmorethanjusteatingfreshandhealthyfood.Dailyphysicalactivityandsharingmealswith7areveryimportantelementsoftheMediterraneanDietPyramid（金字塔）.Together,theycanhaveastrongeffecton8moodandmentalhealthandhelpyou9adeepappreciationforthepleasuresof10healthyanddeliciousfood.Ofcourse,makingchangestoyourdiet11rarelyeasy,especiallyifyou’retryingtomoveawayfromtheconvenienceofprocessedandtakeoutfood.ButtheMediterraneandietcanbe12inexpensiveaswellasa13andveryhealthywaytoeat.Makingthechangefrompizzaandpasta14fishandvegetablesmaytakesomeeffort（努力）,butyoucouldsoonbeonapathtoahealthierand15life.()1.A.or B.if C.and D.but()2.A.iscalled B.calls C.called D.calling()3.A.tradition B.traditional C.moretraditional D.traditionally()4.A.about B.in C.of D.for()5.A.that B.what C.which D.when()6.A.because B.while C.though D.so()7.A.other B.others C.theother D.another()8.A.you B.yours C.your D.yourself()9.A.developing B.develops C.developed D.develop()10.A.eaten B.toeat C.eating D.ate()11.A.be B.is C.was D.willbe()12.A.a B.the C.an D./()13.A.satisfaction B.satisfy C.satisfied D.satisfying()14.A.to B.within C.with D.among()15.A.length B.longest C.long D.longer完形填空。Doyoureallyknowsomethingabouteatingfruit?Weallthinkeatingfruitmeansjustbuyingfruit,cuttingthemand1ourplates.It’snotaseasyasyouthink.It’simportanttoknowwhatandwhentoeat.Fruitshouldbeeatenonanemptystomach.Ifyoueatfruitlikethat,itwillgostraightthroughthestomachintotheintestines（肠道）.Itwillbegoodforyourhealthandprovideyouwithplentyof2forlifeactivities.Sofruitisveryimportant.Butwhenyoueattwopiecesofbreadandthensomefruit,itisstoppedfromdoingso.Doyouknowthereason?Youhaveprobablyheardpeoplesaying“everytimeIeatwatermelon,Iburp（打嗝）.WhenIeatabanana,Ifeellike3tothetoilet.”Whenthefruitis4withotherfood,itproducesgas.That’swhyyouwillfeel5.Actually,wewillnotcheckifweeatthefruitonanemptystomach.Eatingawholefruitisbetterthandrinkingthejuice.Whenyou6wanttodrinkfruitjuice,drinkonly7fruitjuice,notfromthebottlesorcans.Don’tdrinkjuicethathasbeenheatedup.Don’teatcookedfruitbecauseyoudon’tgetthenutrients（营养成分）atall.Youonlygetthe8ofthefruit.Ifyouhaveunderstoodthe9wayofeatingfruit,you’llhavethe10ofbeauty,health,energy,happinessandalonglife.()1.A.puttingdown B.puttinginto C.puttingup D.puttingaway()2.A.energy B.harm C.pleasure D.spirit()3.A.returning B.running C.guiding D.leading()4.A.cooked B.filled C.mixed D.joined()5.A.unhappy B.excited C.relaxed D.uncomfortable()6.A.totally B.hardly C.clearly D.really()7.A.expensive B.colourful C.fresh D.small()8.A.taste B.weight C.shape D.smell()9.A.easy B.right C.unusual D.special()10.A.memory B.advice C.style D.secret阅读理解。AForaslongasIcanremember,Chinesefoodhasbeenpartofmylife.Fromlargeordersofsoupdumplingsfordinnertobubbleteashopsafterlearninghowtorideabike,IhardlyrememberatimeIdidn’tloveit.IremembergoingtoaspecialChineserestaurantinMontereyParkforbothMother’sDayandFather’sDaywithmyfamily.AsmysisterandIgotolder,webegantovisitothercountries,learntmoreaboutChinesefoodandculture,andbecamemoreinterestedinit.Ilovetarodumplings（芋圆饺子）,freshpan-friedporkbuns（生煎包）,redbeanbuns,potstickers（锅贴）anddeliciousvanillaicecreamthatarecoveredwithbrownsugarfromChinesegrocerystores.MydadisalsoabigfunofChinesefood.Heordersallsortsoffrozenitemsandbunsregularly.MyfatherisverybusyThefrozenbunscansavehimmuchtime.Thisleadsustofillourfreezeralmostentirelywithdumplingsandbunsthatwesteamorpan-frywhenwedon’twanttocookanything.Wealllikefrozenitemsbecausetheycanbestoredforalongtime.Theyalsotasteverygood.Whenmymomcooks,ourmealsareveryoftenAsian-inspired,includingChinesebroccoli,Chinesespicedmeatandevenlotusleaf-wrappedstickyrice,whichisstuffedwithpork,chicken,sausageandmushroomsinside.ShealwayssaysweshouldlearnmoreaboutChinesecultureandfood.OneyearonThanksgiving,mysistermadecharsiubao（叉烧包）,whichisthemostclassicCantonesedimsum（粤式点心）。ItwasdifferentfrommytraditionalUSmeal,whichincludesturkey,potatoes.Buttherestofmyfamilygreatlyenjoyedthemeal.Wewillcontinuetomakebubbleteaanddumplings.Itisnotalwayssuccessful,butwekeeptrying!()1.WhichofthefollowingisNOTtrue?A.ThewriterlovesChinesefoodverymuch.B.Thewriteristheonlychildinherfamily.C.ThewriterlikeslearningaboutChineseculture.D.Thewriter’sfatherordersfrozenitemsorbunsregularly.()2.Whydothewriter’sfamilylovefrozenitems?A.Becauseit’sconvenienttocookthem.B.Becausetheycanbestoredforalongtime.C.Becausetheytastegood.D.Alloftheabove.()3.Whatcanwelearnfromthelastparagraph?A.Thewriter’smotherisafanofChinesefood.B.Thewriter’sfamilyonlyhadtraditionalUSfoodonThanksgiving.C.Thewriter’srelativeslikedtheporkbuns.D.Thewriterwon’tmakebubbleteaanymore.BIfsomeonereallyleaveshismarkintheworldofbodybuilding,it’sSchwarzenegger.Ifyouhaven’theardanyothernamesinbodybuilding,youmustknowSchwarzenegger.Notonlywashefamousforhissuccess,hewasalsoagoodexampleforlotsofpeople.What’smore,hisfitnesstipsandsuggestionshavebeenappliedtothesedays.Withhismethodoftraining,youcangetontherightadviceandmakerealprogress.Schwarzeneggersaid,“Likeme,youwillfindthatexercisingyourmuscleswillimproveyouinallareasofyourlife.”Thespeechincludeallofhisviewsoffitnessandworkedhardtoachieveresults.Let’stakealookatSchwarzenegger’sexercisemethodsandseehowhelefthismarkonthebodybuildingindustry.“Fitnessisverysimilartoothersports.Tobesuccessful,youhavetoput100%intraining,eatingandinmind.”FitnessisnotasingleactinSchwarzenegger’sphilosophy.Ifyoureallywanttosucceed,thetrainingprogramme,nutritionintake（摄取量）andmentalstateofthesethreepartsshouldbepaidattentionto.Schwarzenegger’smethodofexerciseisbasedpartlyontheideathatthenutritionprogrammeisimportant.Hesaidthatinordertoexercisemuscles,thebodymustbeprovidedwithrighthighqualitynutrition.Don’tusejunkfoodtoaddcalories.Highqualitynutritionisthekeytobuildingstrongandfatfreemuscles.Aboutweightloss,thecaloriecycleisoneofthemostimportantwaysintheSchwarzenegger’sexercise.Hesuggeststhatnomatterwhattypeoflowcaloriedietsyoueat,youwillfindyourmetabolism（新陈代谢）slowingdownafteracertainperiodoftime,andasaresult,furtherweightlossbecomesverydifficult.()1.What’sthemeaningoftheunderlinedsentenceinParagraph1?A.Schwarzeneggerisnotfamousinbodybuilding.B.Schwarzeneggerismorefamousthananybodyelseinbodybuilding.C.Schwarzeneggerknowslotsofnamesinbodybuilding.D.Thereisnofamouspeopleinbodybuilding.()2.AccordingtoSchwarzenegger,what’stheuseofexercisingmuscles?A.Yourwholelifewillbeimproved.B.Youwilllookbeautiful.C.Youwillhaveastrongerbodythanothers.D.Ittakeshardwork.()3.HowmanypartsshouldbepaidattentiontoifyouwanttosucceedinfitnessaccordingtoSchwarzenegger?A.2. B.3. C.5. D.6.()4.Whichofthefollowingistrueaboutexercisingmuscles?A.Thebodymustbeprovidedwithlowqualitynutrition.B.Itdoesn’tmatterifyoueatjunkfood.C.Tobuildstrongandfatfreemuscles,highqualitynutritionisthemostimportantthing.D.Nocaloriesshouldbeaddedwhenyouexerciseyourmuscles.CWeallknowthateatingjunkfoodcanmakeusfat.However,anewstudysuggeststhatitcandomorethanthat—itcanalsomakeuslazy,reportedCBSNEWS.Inthestudy,researchersattheUniversityofCalifornia,LosAngeles,USdivided32femaleratsintotwogroups.Thefirstgroupwasfedadietofhealthyfoodsuchascornandfish,whilethesecondwasgivenadietofhighlyprocessed（加工的）foodrichinsugar,namely“junkfood”.Withinthreemonths,theratsinthesecondgroupwerealreadymuchfatterthanthoseonthehealthydiet.Andwhenresearcherstrainedtheratstodosimpletasks,theyfoundevenmoredifferencesbetweentwogroupsbesidesweight.Duringthetask—pushingalever（杠杆）toreceivearewardofsugarwater—theratsonthejunkfooddietwerefoundtobelesswilingomove,andtheytooklongerbreaksbetweeneachpushthanthethinratsdid.“Itisasiftheratisthinking‘Thisistoomuchwork’,”AaronBlaisdell,leaderofthestudy,toldtheLosAngelesTimes.Butwhataboutthepossibilitythatthefatratswerelessinterestedingettingsugarwaterbecausetheywerealreadyeatinglotsofsugarintheirdailydiet?Thatiswhyresearchersrepeatedthetestsbyrewardingfatratswithpurewaterwhentheywereextremelythirsty.However,theresultscameoutjustthesame.Accordingtoresearchers,thesedifferencessuggestthatjunkfoodchangedthechemistryintherats’brains.Foralongtime,wehavebelievedthatpeoplebecomefatbecausetheyarelazy.Butthisstudyhasprovedtheoppositetobetrueaswell,whichshowsthatlazinessandobesityarea“viciouscycle（恶性循环）.”So,ifyouoftenfeeltired,unwillingtogetupfromyourchair,itcouldbethatyouhavebeenstudyingtoohard.Butyoushouldalsopayattentiontoyourdiet.()1.WhichofthefollowingisNOT“junkfood”?A.Sweetbread. B.Friedpotatoesandchips.C.Instantnoodles. D.Cornandfish.()2.Afterthreemonths,whathappenedtotheratsinthesecondgroup?A.Theygotthinner. B.Theylikedmoving.C.Theyneededtotakelongerbreaks. D.Theyenjoyedpushingalever.()3.Whatdoestheunderlinedword“obesity”inParagraph8mean?A.Cleverness. B.Laziness. C.Scare. D.Fatness.()4.Whatisthemainideaofthepassage?A.Thereasonswhyweeatjunkfood.B.Junkfoodmakesuslazy.C.Lazinessandobesity.D.Theadviceonyourdiet.阅读填空。Areyouaneating-lover?Doyouwanttoeateverydeliciousfoodintheworld?ThendoyouwatchthepopularprogrammeABiteofChina（舌尖上的中国）?1Isthereanyholidaythatisn’tcelebratedwithspecialfestivalfood?2NoodlesareasymboloflonglifeinChineseculture.3Sincenoodlesmeanlonglife,itisconsidered（被认为）veryunluckytocutitoff.Althoughwesternerssometimesmaybeverysorrytoseefishlyingontheplate,inChinaawholefishisasymbolofrichness.Infact,atapartyitisatraditiontoservethewholefishlast,pointedtowardsthemostvaluedguest.4Itsoundslikethewordforrichnessorplenty,anditisbelievedthateatingfishwillhelpyourwishescometrueintheyeartocome.5Thistastydishismadeofricedumplingswithmeat,peanutsorotherdeliciousfoodinbambooleaves.ThetraditionofZongziismeanttoremindusofagreatman,QuYuaninChinesehistory.A.TheyareasmuchapartofChinesebirthdaycelebrationasabirthdaycakewithitscandleslitinmanywesterncountries.B.HereareseveraltraditionalChineedishesintroducedintheprogramme.C.It’saTVprogrammeonChinesedeliciousfoodwhichhasbeenproducedbyCCTV.D.AverypopulardishduringtheDragonBoatFestivalisZongzi.E.Fisha