七选五专项训练

“七选五”专项训练阅读填空“七选五”专项训练（一）EasyWaystoKeepYourBrainSharpEveryoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.1。Readonforsometechniquesworthtrying.__2__Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease（阿尔茨海默病），accordingtoarecentstudy。_3_Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo。There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodobetter。Inotherwords,keepyourbrainlookingforward.Goforawalk。Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.4Learnsomethingnew.TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards。Astudyfoundthatmentalstimulationlimitstheweakeningeffectsofagingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime。 5Orgodancingwithyourfriends.A.FocusonthefutureoB.Thiscanbeespeciallyharmfultotheaged。ItshouldbesomethinglikelearninggardeningoSotakeafewminuteseachdaytodosomereadingoButdon,tworryifyourscheduleisn,tfilledwithlifechangingevents.F.Luckily，researchshowsthereisalotyoucandotoavoidthosemoments.G.Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain。（二）Eyesightplaysaveryimportantroleinourdailylife.Everywakingmoment，theeyesareworkingtoseetheworldaroundus。OverfortypercentofAmericansworryaboutlosingeyesight,butit'seasytoincludestepsintoourdailylifetoensurehealthyeyes。Herearefivesuggestionsforalifetimeofhealthyeyesight：Scheduleyearlyexams.__1__Expertsadviseparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildrennowcanhaveyearlyeyeexamsandfollowingtreatment，includingeyeglasses。ProtectagainstUVrays。Long.termstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonis,it'sextremelyimportanttowearsunglasseso_2—“七选五”专项训练Giveyoureyesabreak.Two。thirdsofAmericansspenduptosevenhoursadayusingcomputersorotherdigitalproducts._3__Expertssuggestthatpeoplepracticethe20/20/20rule:every20minutes,takea20。secondbreakandlookatsomething20feetaway._4_Aspartofahealthydiet,eatmorefruitsandvegetableseachday.VitaminsCandEhelpprotecteyesightandpromoteeyehealth.Practicesafewearandcareofcontactlenses（隐形眼镜）.ManyAmericansusecontactlensestoimprovetheireyesight。Whilesomefollowthemedicalguidanceforwearingcontactlenses,manyarebreakingtherulesandputtingtheireyesightatrisko_5_Otherwise,youmayhaveproblemssuchasredeyes,painintheeyes,oramoreseriouscondition.Eatyourgreens。Eyecareshouldbeginearlyinlife.Theycanproperlyprotectyoureyes。Stayingoodshapebytakingmorevitamins。Parentsusuallydon,tcareabouttheirowneyesightoAlwaysfollowthedoctor'sadviceforproperwear.Thisfrequenteyeactivityincreasestheriskforeyetirednesso（三）HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriendsoGoodfriendshiphasmanybenefits.Itofferscompanionship（陪伴），improvesself-worthandpromotesgoodhealth。Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtown,orchangedourjobsorschools.Suchchangesoftenleaveuswithoutafriend.1ButformanyofustheprocessisdifficultandrequirescourageoBelowaresomehelpfulsuggestionsonhowtomakeandkeepfriendsoConnectwithothers。Thefirststeptomakingfriendsisconnectingwithotherpeople.Youcangotopublicplacestomeetnewpeople.Besides,youwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.2.StartaconversationoStartingaconversationisthesecondmostimportantstepinmakingnewfriendso2Youcanalwaysstarttheconversation。Beingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeople.3Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.HangingoutwillalwaysbeapleasantexperienceoLetitgrow.Itisagoodthingtostayintouch.However,trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriendo4Thebestfriendshipsaretheonesthatgrownaturallyo“七选五”专项训练Enjoyyourfriendship。Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.5Trynottochangethemfromwhotheyaretowhatyouwantthemtobe。Becomethekindoffriendyouwillwantyourfriendtobetoyou。Becheerful.Dothingstogether.Donotwaittobespokento。TrynottofindfaultwithyourfriendsoMakingnewfriendscomeseasyforsomepeople.Forafriendshiptodevelopyouneedtostayintouch。Soyouwillneedtogiveyourfriendtimetoreacttoyou.（四）Smartjob—seekersneedstoridthemselvesofseveralstandardmyths（荒诞的说S）aboutinterviewingbeforetheystartlookingforajob.WhatfollowsisalistofsomeoftheseuntruthsandsometipstohelpyoudoyourbestatyournextinterviewoMyth1:TheaimofinterviewingistoobtainajobofferOnlyhalftrue。Therealaimofaninterviewistogetthejobyouwant。Thatoftenmeansrefusingjoboffersyoudon'twant!1Myth2:AlwayspleasetheinterviewerNottrue。Trytopleaseyourself。Ofcourse,don,tbehostile（敌对的）。Nobodywantstohirethedisagreeable. 2Myth3:TrytocontroltheinterviewNobody“controls”aninterviewoWhensomeonetriestocontrolus,weresentit.£ .Rememberyoucan,tcontrolwhatanemployerthinksofyou,justashecan'tcontrolwhatyouthinkofhim。Bereadytogiveandtakewhenbeinginterviewedo4Myth4:NeverinterrupttheinterviewerStudythestyleofaneffectiveconversationalist:theyinterruptandareinterrupted.Anexcitingconversationalwaysmakesusfeelfree——freetointerrupt，todisagree,toagreeenthusiastically（热情地）。 5Trybeingyourselfforachange.Employerswilleitherlikeordislikeyou,butat“七选五”专项训练leastyou,llhavemadeanimpression。Leavinganemployerindifferentistheworstimpressionyoucanmake.A。Beenthusiastic。Justhangloose.Nevercontroltheinterview。DoFollowtheirwordsasquicklyaspossible.Whenwetrytocontrolothers,theyresentus.Sobeforeyoudopleaseanemployer,besureyouwantthejob。Butthereisplainlyamiddlegroundbetweenbeingingratiating （逢迎）andbeinghostile.（五）TipsforcookingonaTightScheduleFrommyexperience,therearethreemainreasonswhypeopledon'tcookmoreoften:abilitymoneyandtime,1MoneyisatopicI,llsavefOranotherday.SotodayIwanttogiveyousomewisdomabouthowtomakethemostofthetimeyouspendinthekitchenoHerearethreetipsforgreatcookingonatightschedule：Thinkahead。ThemomentswhenIthinkcookingisapainarewhenI,malreadyhungryandthereisnothingreadytoeat.Sothinkaboutofthecomingweek。Whenwillyouhavetimetocook?Doyouhavetherightmaterialsready?2Makeyourtimeworthit。Whenyoudofindtimetocookameal,makethemostofitandsaveyourselftimelateron。Areyoumakingoneloafofbread?3ittakesaroundthesameamountoftimetomakemoreofsomething。Sosaveyourselftheeffortforafuturemeal。4Thismaysurpriseyou,butoneofthebesttoolsformakingcookingworthyourtimeisexperimentation.Itgivesyouthechancetohituponnewideasandrecipesthatcanworkwellwithyourappetiteandschedule。Themoreyoulearnandthemoreyoutry,themoreabilityyouhavetotakecontrolofyourfoodandyourschedule。Hopefullythatgivesyouagoodstart。5anddon'tletabusyschedulediscourage“七选五”专项训练youfrommakingsomegreatchangesinthewayyoueatandlive!Trynewthings。Abilityiseasilyimproved。Makethreeorfourinstead。Understandyourfoodbetter.Cookingisaburdenformanypeople.Letcookingandlivingsimplybeajoyratherthanaburden。Alittletimeplanningaheadcansavealotofworklateroi。Practicemakesperfect.熟能生巧Wherethereisawill,thereisaway.有志者事竟成“七选五”专项训练七选五”专项训练答案解析（一）本文是说明文。如何保持大脑的灵活性，本文给出若干简单易学的方法，其中包括着眼未来、散步以及学习新知识等。.细节过渡题.上文提出大脑存在的问题，但是幸运的是，研究表明，你可以做一些事情避免这种情况的发生。答案：F.主旨大意题。此空是下段的小标题,根据下文中的“...keepyourbrainlookingforward。”可以推知，该段主旨大意是着眼未来.答案：A.逻辑关系题。上文提到经常作计划，并着眼未来事务的人患老年痴呆症的机率要少50%,但是即便你的日程里没那么多改变生活的重大事件也不用担心，因为制定一个每周和朋友喝一次咖啡的这样一个简单目标也能实现同样的效果。答案：E.段落结论题.根据上文中的“Infact,exerciseproduceschemicalsthataregoodforyourbrain。”可以推知，照顾好身体，也就照顾好了大脑。答案：G.文章结构题。上文提到对大脑有好处的活动，再联系下文与空格平行的句子可以推知，此处指：应该是像学习园艺或者与朋友一起跳舞之类的活动。答案：C（二）本文主要介绍了保护视力的五条建议。.细节过渡题。本段讲视力应该定期进行年检，空后第一句讲婴儿6~12个月时就要接受检查。所以选B“视力保护从生命早期开始”，与文章一致。答案：B.细节过渡题.本段讲预防紫外线，戴太阳镜可以有效保护视力。因此选C.答案：C.细节过渡题。本段讲注意休息，所以长时间用眼会加重眼疲劳。答案:G.细节过渡题。本段讲健康饮食有利于眼健康，所以要多吃绿色蔬菜。答案：A.主旨大意题。本段讲戴隐形眼镜的注意事项，因此听从医生建议与此一致。答案：F（三）本文是说明文。友谊是每一个人都需要的重要的人际关系,它能提供陪伴、改善自我、有利健康。那么到底怎么样才能交到优秀的朋友呢?本文给出了答案。.逻辑关系题。根据下文But所表示的转折意义可知，虽然对有些人来说交朋友容易，但是对有些人来说却需要勇气。答案:E.细节过渡题.联系上文段落主题句，再联系下文“Youcanalwaysstarttheconversation.”可以推知，谈话中要主动，不能被动。答案：C.主旨大意题。此处是添加小标题，根据下文中的“...theseinterestswouldalwaysbringyouand“七选五”专项训练yourfriendtogether。”可知，本段指一起做事情。答案：B.细节过渡题.根据上文中的“However,trynottopressyournewfriendwithcalls,messagesorvisitsas