爱吃甜食给健康带来的隐患等2则外刊阅读训练-高三英语二轮复习

外刊精读精练爱吃甜食给健康带来的隐患导读：人人都听说过〃甜食吃多了对健康有害〃。研究发现食糖过量确实会引起一系列相关疾病。以下讲述过量食糖的隐患并讨论平衡饮食的重要性。一、语篇泛读Vocabulary:health词汇：健康Sweetorsavoury?Whatkindoftastesdoyoulike?Iflikeme,youhaveasweettooth,youprobablycan'tresisteatingcakes,biscuitsorchocolateandwillsweetenyourteaorcoffeewithspoonfulsofsugar-delicious!Butthetastemakesitveryeasytoignorethewarningsthattoomuchofthewhitestuffisbadforourhealth.Consumingsugarisanaddiction-themoreweeat,themorewewant.Today'sprocessedfood,likereadymeals,islacedwiththestuffandmanyfizzydrinkscontainseventeaspoonsofsugarinjustonecan.IntheUK,statisticsshowthatsugarconsumptionisatitshighestlevelinhistoryandthegovernmentistryingtogetthefoodindustrytocuttheamountofsugarinpopularproductslikechocolatebarsby20%by2020.Ofcourse,sugaryfoodtastesnice,itcanhelpliftourmood,andtheglucoseinitcangiveusanenergyboost.Buttherearedangerstoo:ahigh-sugardietislinkedtoobesity,andbeingoverweightcanincreasetheriskofgettingtype2diabetes.Withthesewarningsigns,Ihaveconsideredchangingmydietbyreplacingsugarysnackswithfruitandsavourybiscuits-butthat'sboring,Ineedmysugarfix!I'mnotalone.BBCjournalistRadhikaShanghani,hasgoneonestepfurther.Encouragedbysomecelebritiesandnutritionistspromotinga*zerotolerance1approachtosugar,shegaveitupaltogether,thinkingitwouldmakeherhealthier.Initiallyshesays,"Myfirstfortnightinvolvesmoodswingsworsethanpuberty.Ihaveagonisingheadachesandfeelpermanentlyhungover."Thesesymptomsdisappearedbutshestillfoundfoodshoppinghardasshewasstressingaboutbuyingtherightthings.Herexperimentwasn'tasuccess.SheeventuallysoughtadvicefromSusanJebb,professorofdietandpopulationhealthatOxfordUDiversitywhosaid:"Lotsofpeopleenjoysugarandgainpleasurefromit,soonehastofindabalancebetweenenjoymeritandeatingtherightamount."Therearehealthbenefitsofcuttingdownsugarsuchasimprovingdentalcareandreducingweightgain,butthere'snoneedtobeobsessiveaboutit.Eatingsomesugaraspartofabalanceddietisfineandexercisingwillhelpburnitoff.Soratherthandealingwithyoursugarcravingsbycuttingitoutofyourdietaltogether,whynotworkonyourwillpowerandlearntosay'no'toasecondservingofchocolatefudgecheesecake.二、词汇表savoury咸的sweettooth喜好甜食addiction上瘾processedfood加工食品lace（偷偷地）给（食物或饮品）掺glucose葡萄糖obesity肥胖（症）overweight肥胖的,超重的Type2diabetes二型糖尿病fix用量（幽默的说法）nutritionist营养学家zerotolerance零容忍政策moodswings情绪波动puberty青春期hungover宿醉的symptom症状abalance平衡dentalcare牙科护理weightgain体重增加obsessive过分的craving难以抑制的渴求willpower意志力三、测试与练习阅读课文并WhattargethastheUKgovernmentsetthefoodindustrytoachieveby2020?WhydidBBCjournalistRadhikaShanghanigiveupsugaraltogether?Trueorfalse?SusanJebb,professorofdietandpopulationhealthatOxfordUniversity,saysweshouldconsumenomorethanseventeaspoonsofsugaraday.Whatcouldhelpyouburnoffthesugaryouconsume?Whichwordusedinthearticlemeanstogetadvantagesfromsomething?请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。1.I'mfeelingsleepy,probablybecauseIhaven'thadmycaffeinetoday,addictiontoday,addictiontoday,addictionlacedtoday,addictionlacedfix2.ThedoctorsaysmyarenotseriousandIprobablyjusthaveacravingsfix2.ThedoctorsaysmyarenotseriousandIprobablyjusthaveacold.moodswingssweettoothsymptomswi11powermoodswingssweettoothsymptomswi11power3.Brushingourteethinthemorningandatnight,beforebed,isa11partofgood .ofgood .dentistcareofgood .dentistcaredentalscareofgood .dentistcaredentalscaresweetteethsweetteethdentalcareMymumbetweensweetteethdentalcareMymumbetweenMymumbetweentoldmethatwhenyougotouniversity,youneedtofindabalanceworkinghardandhavingfun.zerotolerancehangoverIdon'tfixhavemuchofaMymumbetweentoldmethatwhenyougotouniversity,youneedtofindabalanceworkinghardandhavingfun.zerotolerancehangoverIdon'tfixhavemuchofa.Iwouldrathereatcrispsandothersavourythings.sweettoothedsweetingtoothsweettoothsugartooth【参考答案】阅读课文并答问题。阅读课文并答问题。WhattargethastheUKgovernmentsetthefoodindustrytoachieveby2020?Thegovernmentistryingtogetthefoodindustrytocuttheamountofsugarinpopularproductslikechocolatebarsby20%by2020.WhydidBBCjournalistRadhikaShanghanigiveupsugaraltogether?Tobemorehealthy.Trueorfalse?SusanJebb,professorofdietandpopulationhealthatOxfordUniversity,saysweshouldconsumenomorethanseventeaspoonsofsugaraday.False.Sheactuallysays"onehastofindabalancebetweenenjoymentandeatingtherightamount.11Whatcouldhelpyouburnoffthesugaryouconsume?Doingexercise.Whichwordusedinthearticlemeanstogetadvantagesfromsomething?Benefits(healthbenefits)请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。I'mfeelingsleepy,probablybecauseIhaven'thadmycaffeinefixtoday.ThedoctorsaysmysymptomsarenotseriousandIprobablyjusthaveacold.Brushingourteethinthemorningandatnight,beforebed,isallpartofgooddentalcare.Mymumtoldmethatwhenyougotouniversity,youneedtofindabalancebetweenworkinghardandhavingfun.Idon'thavemuchofasweettooth.Iwouldrathereatcrispsandothersavourythings.从网络上获取穿衣打扮的小窍门导读：我们每个人都多少经历过"穿衣焦虑症〃，这个词语用来形容人们不知应该怎样为特定的场合着装搭配的窘境。通常，我们会向自己信任的人询问有关穿衣搭配的建议。但如今，科学技术也可以帮助我们解决这一难题。比如，各类移动应用程序及网站可以为我们提供坦诚的时尚小贴士。但从网络上获取的时尚小窍门是不是少了那么一股人情味呢？跟随本集《外刊精读》了解这个新兴的时尚行业。一、语篇泛读Vocabulary:fashion词汇：时尚When'sit'stimeforawardrobemakeover,who'sthebestpersontogiveyousomeadvice?You'llprobablyturntoyourfriendforsomefeedbackandfashiontips-let'sfaceit:theyknowyoubestandcanofferanhonestopinionaboutwhichcoloursclash-andwhichoutfitmakesyoulookamilliondollars.Howeverforsomeonelikeme,who'snotafolloweroffashionandhasamorepracticaldresssense,Idon'tneedhelp-it'sjustjeansor...jeans!Butforpeoplewhocareabouttheirappearance,theycannowgetsometrustworthyadvicewiththeaidoftechnology.Ofcourse,usingsocialmediaisagoodwaytodiscussfashiondilemmaswithyourfriends,butthissometimesbringsintoomuchconflictingadvice-andopinionsthataresometimesbrutal!That'swhyonewomanhasdevelopedanapptohelpwomencrowdsourceadvicefromstylistsandsisterfashionistasinasafe,troll-freeenvironment.SophiaMatveeva'sStyleCounselappaIlowsuserswantingadviceonanoutfittopostaphotoandreceive"yes"or"no"answersfromotherusers,ormoredetailedadvicefromvettedfashionstylistsandbloggersveryquickly.AccordingtoMatthewWall,BBCTechnologyofBusinesseditor,thisisagrowingbusiness,withseveraInewappssuchasAskAnna,MallzeeandStyleDotMeallofferingyoungwomentipsonsuitableandfashionableclothestowear.There'salsoawebsitecalledEyeFitUwhichfindsclothestofityourfigure.Itschiefexecutive,IsabelleOhnemus,saystherearenointernationalstandardsinclothessizesbutsheexplains"Wecansetupyoursizeprofileinafewsecondswith80%accuracyjustknowingyourgender,height,weightandage".Thisinformationisusedtosearchdifferentretailersandfindclothesthatsuityouractualshape.Andtheinternetgiant,Amazon,hasalsodevelopedacamerathatlinkstoa'stylecheck'functionthatcomparesphotosandgivesitsalgorithmically-derivedopinionofwhichoutfitisbetter,basedonfit,colour,styleandcurrentfashiontrends.ButdoestechnologymakefashionadviceabitimpersonaI?SophiaMatveevaadmitsthatwomeninparticulararesocialcreaturesandthat"Alwillneverstopustalkingtoeachother...girlswillalwayswanttheapprovaIofthecoolgirlatschool."Butasforme:anappwithsomeoneIdon'tknowcouldbetheplacetostartwithsomediscreetfashiontips!二、词汇表makeover（个人形象的）大改造tip窍门，小建议clash（颜色、风格）不协调lookamilliondollars（因穿着光鲜）看起来非常漂亮dresssense着装、搭配的品位appearance外表，外貌dilemma困境,窘境brutal（表达方式、观点）直率的，直言不讳的stylist造型师fashionista时尚达人troll-free没有网络暴力或恶毒言论的vetted（资质等）经过审查的figure体形、身材retailer零售商stylecheck时尚风格定位（功能）algorithmically-derived利用算法推导出来的trend潮流，趋势coolgirl"酷女孩〃，原指学校里受人欢迎的时髦女孩，此处泛指风格出众，引领时尚的女性三、测试与练习1.阅读课文并Whatarethenegativeaspectsofsharingfashionadviceonsocialmedia?Whichpeoplearemostofthesenewfashionappsaimedat?Trueorfalse?Clothessizesaresettoaninternationalstandard.Whichpeoplementionedinthearticlewriteanddiscussfashiononline?WhatpieceofequipmenthasAmazondevelopedtohelpyoufindthebestclothesforyoutowear?请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。Thejudge'sfeedbackwasso ,shedecidedtoneversingonstageagain.vetted clashbrutal troll-freeOncethe hadfinishedworkingonher,shelookedabsolutelyamazing!styliststylishstylestyling3.Frank'sreallyimpressedLillyontheirfirstdate:heworeasuitandtietodinner!3.Frank'smakeoverdresssensemakeoverdresssensewithhisyellowjumper,

clashclashingappearanceclashed5.Dairy-freeicecreamseemstobethethemoment.forahealthytreatattiptrendcoolgirlfashionista【参考答案】阅读课文并答问题。withhisyellowjumper,

clashclashingappearanceclashed5.Dairy-freeicecreamseemstobethethemoment.forahealthytreatattiptrendcoolgirlfashionista【参考答案】阅读课文并答问题。fashionistafigureHegotveryoffendedwhenItoldhimhisredtrousersWhatarethenegativeaspectsofshar