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Pre-ClassTasksBackgroundKnowledgeTextATextBPre-ClassTasksI.Mini-ResearchSearchtheInternetforinformationaboutbodymassindex(BMI)andanswerthefollowingquestions.1.
Whatisbodymassindex?BodyMassIndex(BMI)isaperson’sweightinkilograms(orpounds)dividedbythesquareofheightinmeters(orfeet).AhighBMIcanindicatehighbodyfatness.BMIscreensforweightcategoriesthatmayleadtohealthproblems,butitdoesnotdiagnosethebodyfatnessorhealthofanindividual.Pre-ClassTasksI.Mini-ResearchSearchtheInternetforinformationaboutbodymassindex(BMI)andanswerthefollowingquestions.2.Whatfactorsmaycontributetoastandardbodymassindex?Differentfactorsdeterminethebodymassofanindividual.Amongthesefactorsareovereating,lowmovementrate,poorfoodchoices,metabolism,lowexerciselevels,adecreaseinthelevelsofself-control,poorsensitivitytofoodcues,geneticdifferences,hormonelevels,aperson’ssensitivitytothem,andmanyotherfactors.Asaresult,thebodymassofvariousindividualsdiffersaspeopleareaffectedbyavarietyoftheabove-mentionedfactors.Havingdissimilaritiesinbodymassesamongthepopulacehasresultedintheclassificationofpeopleintoseparatecategories.Thishaslargelybeenpropagatedbythemassmedia.Themostcommonformofclassificationisbasedonthesizeandshapeofanindividual.Pre-ClassTasksI.Mini-ResearchThishasgivenrisetopeoplebeingclassifiedasobese,fat,pear-shaped,orthinandskinny.Althoughthereseemstobeadirectcorrelationbetweenfoodconsumptionandthebodymassofanindividual,foodconsumptionseemstoaffecteveryindividualinadifferentway.Insomecases,itresultsinanincreaseinbodymasswhileinotherinstancesthisnegativeeffectisnotobserveddespiteevenexcessiveconsumptionofdifferentfoods(Malesky).Thisfactsuggeststhatsomeinternalfactorsatplayandtheydirectlylinkfoodconsumptiontoincreaseinbodymass.Whilefoodservestoprovidethebodywithexcellentenergysourcesandimportantbiomoleculesthatarerequiredforgrowth,itsutilizationinthebodyandthesubsequenteffectonthebodymassisdeterminedbyvariousfactors.Pre-ClassTasksII.Co-learningWorkinagrouptoconductasurveyonhealthylifestyles.Youcanfollowthestepsbelow.1.Discusswhatahealthylifestyleshouldbe.OpenquestionPre-ClassTasks2.Summarizethefactorsthatcontributetoahealthylifestyle.Physicalexercise:It’sgenerallyrecommendedthatyoushouldgetatleast30minutesofexerciseaday.Walkingatarapidpaceisenough–aslongasitgetsyourheartrateup!TheNHSstates:“Onewaytodoyourrecommended150minutesofweeklyphysicalactivityistodo30minuteson5dayseveryweek.”.Thisallowsyoutonotonlyburnexcesscaloriesandstrengthenmusclesandbones,butalsohelpstocontrolbloodpressure,cholesterol,andbloodglucoselevels.Inaddition,thiscontributestoadecreaseinstresslevelsandhelpsyousleepbetter.Italsohelpsyouacquireastateofrelaxation,avoidmoodchanges,improveself-esteem,andattainastateofpersonalsatisfaction.Itcanalsobeagoodwaytodevelopahealthysocialactivitywhentheexerciseispracticedwithothers.Pre-ClassTasksBalanceddiet:AhealthydietisachievedbyincludingallthefoodsthatappearinMyPlate(whichreplacedtheclassicfoodpyramidin2011),butintherightproportionsandwiththecorrectquantity.Themainaimshouldbetomaintainthenutritionalneedsofthebodyandgiveusenoughenergyfortheday.Socialactivity:Yoursociallifeisactuallyafundamentalaspectofyourhealth.Socialisolationcanleadtoagradualandirreversibledeteriorationofphysicalandmentalabilities,includingphysicaldisabilityanddementia.Mentalbalance:Thisdoesnotonlyrefertotheexistenceofmentalillnesses,buttothestateofemotionalandpsychologicalwell-being.Goodmentalhealthisnecessarytomaintainanddevelopcognitiveabilities,socialrelations,andforcopingwiththepersonalandprofessionalchallengesofdailylife.Stress,fatigue,andanxietyare,amongothers,someofthesignsthatindicatethatyourmentalstateisnotentirelyhealthy.Pre-ClassTasksEnjoyyourfreetime:Youwillbesurprisedtoknowtheamountofpeoplethatlivetoworkinsteadofworkingtolive–ormaybenot–maybeyouareoneofthem!So,pleaseenjoyyourfreetime,anduseitinanefficientandpleasantway.Exercisethemind:It’snotonlyyourbodythatneedsexercise!Exercisingyourmindwillhelpkeepitworkingwellandavoidcognitivedeteriorationandtheappearanceofdementia.Trytogiveyourbrainaregularworkoutwithexercisesthatenhancememory,attention,abilitytofocus,andlearningnewtopics.Thiswillhelpyouavoid,oratleastdelaystheseissues.Getgoodqualitysleep:Itisnecessarytosleepwellandforanadequatenumberofhours–atleast8hoursanight.Thiswillhelpyourestandgenerateenergyforthenextday.Insomniaisacauseofhighbloodpressure,heartdisease,andmental,metabolicandendocrinediseases,sotryandswitchoffbeforeheadingtobed.Pre-ClassTasks3.Makeafeasibleplanonthebasisofthefactors.Afeasibledietplan:Pre-ClassTasksIII.PresentationMakeagrouppresentationreportingwhathasbeenconcludedfromthesurveyintheCo-Learningactivity.Foodandnutritionarethewaythatwegetfuel,providingenergyforourbodies.Weneedtoreplacenutrientsinourbodieswithanewsupplyeveryday.Waterisanimportantcomponentofnutrition.Fats,proteins,andcarbohydratesareallrequired.Maintainingkeyvitaminsandmineralsarealsoimportanttomaintaininggoodhealth.Forpregnantwomenandadultsover50,vitaminssuchasvitaminDandmineralssuchascalciumandironareimportanttoconsiderwhenchoosingfoodstoeat,aswellaspossibledietarysupplements.Ahealthydietincludesalotofnaturalfoods.Asizeableportionofahealthydietshouldconsistoffruitsandvegetables,especiallyonesthatarered,orange,ordarkgreen.Wholegrains,suchaswholewheatandbrownrice,shouldalsoplayapartinyourdiet.Foradults,dairyproductsshouldbenon-fatorlow-fat.Proteincanconsistofleanmeatandpoultry,seafood,eggs,beans,legumes,andsoyproductssuchastofu,aswellasunsaltedseedsandnuts.Pre-ClassTasksGoodnutritionalsoinvolvesavoidingcertainkindsoffoods.Sodiumisusedheavilyinprocessedfoodsandisdangerousforpeoplewithhighbloodpressure.TheUSDAadvisesadultstoconsumelessthan300milligrams(mg)perdayofcholesterol(foundinmeatandfull-fatdairyproductsamongothers).Friedfood,solidfats,andtransfatsfoundinmargarineandprocessedfoodscanbeharmfultohearthealth.Refinedgrains(whiteflour,whiterice)andrefinedsugar(tablesugar,highfructosecornsyrup)arealsobadforlong-termhealth,especiallyinpeoplewithdiabetes.Alcoholcanbedangeroustohealthinamountsmorethanoneservingperdayforawomanandtwoperdayforaman.Therearemanyhigh-quality,freeguidelinesavailableforhealthyeatingplansthatgivemoredetailsonportionsize,totalcalorieconsumption,whattoeatmoreof,andwhattoeatlessoftogethealthyandstaythatway.BackgroundKnowledgeAbouttheAuthorJennaBirchisafreelancejournalist,focusingontopicslikehealth,wellness,dating,relationships,beautyandlifestyle.Sheis
authorofTheLoveGap:ARadicalPlantoWininLife&Love
(GrandCentralLife&Style,January2018),adatingguideformodernwomentryingtonavigatetoday’scomplicated
romanticlandscape.shealsopensaweeklyrelationshipadvicecolumn,PureWow's'BetweentheSheets.'
herworkhasappearedinVogue,Harper'sBazaar,ELLE,O,RealSimple,ManRepellerandTheWashingtonPost,amongothers.BackgroundKnowledgeAbouttheAuthorAmongherotherinterests,sheisahugeMyers-Briggsandenneagramnerd,andsheregularlyanalyzespeoplethroughpersonalitytests.Shegrewupplayingsoftballandbasketball,andwillbasicallygetjazzedaboutanysport.Shelivesforideas—evenifothersseethemasfar-fetched,impossible,ordownrightcrazy.Shelovesrom-coms,andoneoftheuniverse'srecentgreatgiftshasbeentheirresurgence.Thisyear,shere-bingedTheMindyProject,fellinlovewithFourWeddingsandaFuneraland
ToAlltheBoys,andcouldn'tstoptalkingaboutAlwaysBeMyMaybe.Sheisaromanticatheart.Shehasapassionforlove,datingandrelationships,aswellasallthewaysthosetopicsintertwinewithmentalhealth,wellness,psychologyandaperson'suniquestory.BackgroundKnowledgeAbouttheTextII.Generalanalysisofthetext
Thetextisexcerptedfromajournalist,JennaBirch
andavailableat/2019/07/24/could-social-medias-healthy-food-focus-be-contributing-to-a-little-known-eating-disorder/Thisarticleisactuallyanexpositivewriting.Throughthisarticle,theauthor,JennaBirchwhofocusesonmentalhealth,wellnessandpsychologyaimstoexaminewhatrolessocialmediaanddiettrendsplayineatingorder.Firstly,shegivesusadetaileddescriptionofwhatorthorexiais,andthenanalyzeswhatfactorsmaycontributetothismentaleatingdisorder.Finally,shemakessomesuggestionsastohowtoturnthingsaroundanddealwiththisorthorexia.TextATextStructureProblems:What?(paras.1-10)1(paras.1-3)Theauthordefinesorthorexiaas_________________________________________________________________________.2(paras.4-5)Theauthorintroducestheculturalinfluencesonanorexia,andcomparesitwith___________________________________.3(paras.6-10)_____________________________________.Reasons:Why?(paras.11-16)____________________________________________________________________________________________________________________________________________________________________________________________Solutions:How?(paras.17-20)Theauthorpresentsseveraltipstokeephealthy,including______________________________________________________________________________________________________.aneatingdisorderconcernedwithanobsessionwithhealth,wellnessandcleaneatingcomparisionbetweenanorexiaandorthorexiaTheauthorsdemonstratethatcontrollingfoodhashistory1.biologicalcomponent2.mentalhealth3.Nottreated4.culturalimpactportioncontrol,regularmeals,diagnosinganeatingdisorder,seekguidanceandbewareofsocialmediaTextADetailedAnalysisPartI(paras.1-10)1(paras.1-3)Theauthordefinesorthorexiaasaneatingdisorderconcernedwithanobsessionwithhealth,wellnessandcleaneating.2(paras.4-5)Theauthorintroducestheculturalinfluencesonanorexia,andcomparesitwith
comparisionbetweenanorexiaandorthorexia.3(paras.6-10)History.Comprehensioncheck1.Whatistheauthor’sattitudetowardthe“celebritiesandotherinfluencerssharinghowtheyobtainedtheirflawlessbodies”(para.1)?Theauthorshowsdisapprovaltowhatthecelebritiesandinfluencersdo.Becausetheauthorthinksthatthesepeoplepromoteawrongdietconceptorculturalconcept,pursuingbeautywhileneglectingdiethealth.Theauthor’sattitudecanalsobeseenfromhiswords:filtered,photographed.TextADetailedAnalysisPartI(paras.1-10)Comprehensioncheck2.Whydoesorthorexiaseemtosuitourtimesuniquely?Orthorexiawouldseemtobeaconditionuniquelysuitedtoourtimes,whenfats,carbs,andprocessedfoodaredemonized,andevenpeoplewhodon’thavesensitivitiestodairyandwheatareeschewingmilkandbread.Andculturalinfluencessuchasbodyidealsandafixationonhealthylivingalsoplayroles.3.Howdoyouunderstand“theconditioncanhideinplainsight,undertheguiseofgoodhealth”(para.5)?Orthorexiaisdifferentfromothereatingdisordersthatmaybecondemnedasunhealthy;orthorexiacancarrythebannerofgoodhealth.4.Whatisthemoralcomponentof“cleaneating”(para.6)?Thisideaisthatexercisingrestraintoverbiologicalimpulsesisgoodandvirtuous.TextADetailedAnalysis1.Noonewhoventuresonlinecanescapetoday’sincarnationofwellnessculture.(Para1)meaning:anyonewhosurfsonlinewouldbeaffectedbyhealthculturetoday.incarnationofwellnessculture:exampleofwellnessculture.健康文化的化身incarnationofevil:罪恶的化身2.TheInternethelpsamplifyeverynewdietandfitnesstrend…(para1)meaning:Theinternethelpspromoteeverynewdietandfitnesstrend.amplify:toincreaseinstrength,intensity,sizeandvolume扩大,增加TextADetailedAnalysis3.Socialmediaisdominatedbycelebritiesandotherinfluencerssharinghowtheyobtainedtheirflawless(filteredandphotoshopped)bodies.(para1)meaning:socialmediaiscontrolledbysomemoviesstarsorotherinfluentialpersonswhooftensharetheirperfectbodiesafterfilteredorphotoshoppedinfluencer=influence+er有影响力的人或物,forexample:Moneyisoftentimesamoreimportantinfluencer.4.Someofthelatestdiettrendsfocusingonlocallysourced,organicwholefoods-whichwearthehaloofcleaneatingandattractapprovalintheformofInstagramlikes-canseemallconsuming.(para2)meaning:withthefameofcleaningeating,someofthelatestdiettrendsthatfocusonlocallysourcedandorganicfoodsarefavoredbyallofus.allconsuming:beattractive吸引人的,为人们所喜爱的TextADetailedAnalysis5.Myskodescribesorthorexia-atermcoinedin1998….(para3)coin:atotallynewtermiscreated.InEnglishlexicalformation,itiscalledcoinage,forexample:Google,Beidu,Twitteraretotallynewwords.Thisformationisoftenseeninthefieldofscienceandtechnology.6.Aneatingdisorderconcernedwithanobsessionwithhealth,wellnessandcleaningeating…(para3)meaning:aneatingdisorderconcernedaboutworryingabouthealthandcleaningeating.obsession:someoneorsomethingthatyouthinkaboutallthetime,困扰,念念不忘。
Anunhealthyobsessionwithdeath:总想到死的不健康念头7.Itissimilartoanorexianervosa,inwhichtheobsessionisweightloss.(para3)meaning:itissimilartoanorexianervosainwhichsomeonerefusestoeatandbecomesverythinbecauseheorsheisalwaysworriedabouttheirweight.anorexianervosa:厌食症TextADetailedAnalysis8.MostDutchhealthprofessionalswhoparticipatedina2018studybelieveorthorexianervosaisadisorderdrivenbywesternculturalinfluencessuchasbodyidealsandafixationonhealthyliving.(para4)meaning:Accordingtoastudyin2018,MostofDutchhealthprofessionalsbelievethatorthorexianervosaisaneatingdisorderdrivenbywesternculturalinfluencessuchaswellnessofbodyandafixationonhealthyliving.adisorderdrivenby=adisorderthatisdrivenby…aconditionsuitedtoourtimes…ahousebuiltontopofthemountain…9.Notably,researchersalsofoundthatorthorexiadidnotcarrythestigmaofothereatingdisorder…(para5)meaning:researchersalsofoundthatasformostpeopledidnothaveastrongfeelingofdisapprovalaboutorthorexiaastheydidtoothereatingdisorder.carrythestigmaof…背负恶名TextADetailedAnalysis10.Wearelivinginthiseraofviralmisinformation,whereitisdifficulttodiscerntheevidencebase,andevenfringeideascanseemmainstream(para5)meaning:wearelivinginthisera,wherewronginformationiscontagious,whereitisdifficulttorecognizetheevidencebaseandwheresmallandunimportantideasbecomemainstream.fringeidea:lessimportantpartofanarea,group,oractivity.边缘,次要想法。11.Thisideathatexercisingrestraintoverbiologicalimpulsesisgoodandvirtuous…(para6)restraint:acontrolonsomething,克制,遏制
exerciserestraintover:prevent.Thesecurityforcesexercisedgreatrestraintoverhostileattacksandthreats.面对攻击和威胁,安全部队表现出极大的克制。TextADetailedAnalysis12.Thecommonalitybetweenanorexiaandorthorexiaisperfectionismandanxiety,sometimesobsessive-compulsiveness.(para7)meaning:somethingthatanorexiaandorthorexiahaveincommonisperfectionism,anxietyandobsessive-compulsiveness.thecommonality:thesharingofasetoffeatures.共通性Forexample:Inthisteambuildinggame,participantsdiscovercommonalitiesbetweenmembersofthegroup,thatis,thingsthattheyhaveincommon.13.Oftentimes,theextremenaturecomesintime…(para8)meaning:Onmostoccasions,theextremenaturecomesintheend.oftentimes:often+times=onmanyoccasions在多数情况下TextADetailedAnalysis14.Withorthorexia,thatrationalizationisclearandmoresocietallyaccepted:“Thoseexplanationsarethatthey’revegan,gluten-free,lactose-freeorsoon.(para9)meaning:Asfororthorexia,peoplewhosufferedfromitseemtohaveaclearandsociallyacceptedrationality,theyexplainthattheydonoteatmeatandtheyonlyeatfoodwithoutproteinandsugar.15.Theflipsideofthedesiretoconsumeonlypurefood-organicfruitorpasture-raisedbeef,forinstance—isfearofpreparedfood.(para10)meaning:Theothersideofthedesiretoeatonlypurefood,organicfruitandpastureraisedbeefisfearofpreparedfood.theflipside:theopposite,lessgoodorlesspopularsideofsomething.另一方面TextADetailedAnalysisPartII(paras.11-16)Reasons:biologicalcomponent,mentalhealth,nottreatedandculturalimpact.Comprehensioncheck5.Accordingtoparagraph14,whatistherelationshipbetweendisorderedeatingandeatingdisorders?Disorderedeatingisaprecursortoeatingdisorders,wherebehaviorsstarttobecomemorerigidorcompulsive.TextADetailedAnalysis16.Therearealsocommoncomorbidmentalhealthconditionsthatfrequentlyoccuralongsidetheeatingdisorder.(para12)meaning:therearesomecommonmentalhealthconditionsthathappenalongsidewiththeeatingdisorder.comorbidconditions:anillnessorconditionhappeningatthesametimeasanotherillness同病的
Thesesymptomsareoftencomorbidwithincreasedanxiety.TextADetailedAnalysis17.Theremaybeafearofweightgain,butwhattheyverbalizeisafearoffeelinglikethey’renotbeing‘healthy.(para12)meaning:theremaybeafearofweightgainbuttheyonlysaythattheyareafraidofbeingunhealthy.verbalize:verbal+izerational=rational+izeHerearemoreexamples:Legalize,crystallize,economize,oxidize,democratize,Americanize,theorize…18.Theproblemwithdisordered—oftenaprecursortoeatingdisorders,wherebehaviorsstarttobecomerigidorcompulsive—isthatitisoftennotcaughtandtreatedearly.(para14)aprecursor:athingthatgoesbefore.前兆同义词:forerunner,pioneer,predecessor,forebearHesaidthatthedealshouldnotbeseenasaprecursortoamerger.TextADetailedAnalysis19.Weareinundatedwithmessages.(para15)inundate:toflood,overspread,tooverwhelmbeinundatedwith:ifyousaythatyouareinundatedwiththingssuchasletters,demandsorrequests,youareemphasizingthatyoureceivesomanyofthemthatyoucannotdealwithall.被…所淹没了
Herofficewasinundatedwithrequestsfortickets.
同义词:overwhelm,flood,engulf,submerge20.Forindividualswithorthorexia,tryingtofollowever-expansiverulesofwhatishealthy—orgoodforthem—isdebilitating.(para15)debilitating:tendingtoweakenorenfeeble.削弱的
Travelersdidwarnusofthedebilitatingconsequencesofalackofweight.moresynonyms:tiring,weakening,exhaustingTextADetailedAnalysis21.Thebestwaytoactuallyavoidcontaminationandbeashealthyaspossible,Guardasays,istodiversifyyourdietandthenumberoffoodgroupsyoudrawfrom.(para16)meaning:Guardasaysthatthebestwaytoactuallyavoidbeingcontaminatedandbeashealthyaspossibleistoenrichyourdiet.diversify:tochange,toincreasethevarietyofthings.多样化
diversify--Diversificationsimplify—simplificationTextADetailedAnalysisPartIII(paras.17-20)Theauthorpresentsseveraltipstokeephealthy,includingportioncontrol,regularmeals,diagnosinganeatingdisorder,seekguidanceandbewareofsocialmedia.Comprehensioncheck6.Whatarethetwocriteriafordiagnosinganeatingdisorder?Therearejusttwocriteriafordiagnosinganeatingdisorder:distressandimpairedfunction.TextADetailedAnalysisPartIII(paras.17-20)Comprehensioncheck7.WhatdoesMyskomeanbysaying“It’skindofliketheWildWestoutthere”(para.20)?Bothorthorexiaandanorexiaobsesswithwightloseandinvolveswithfoodandnutrientrestrictions.Thecommonalitybetweenanorexiaandorthorexiaisperfectionismandanxiety,sometimesobsessivecompulsiveness.Fearpreparedfood.8.Accordingtothetext,whatarethesimilaritiesbetweenorthorexiaandanorexia?Therearealotofinfluencersinthehealthandfitnessrealm;somearetrained,manyarenot.ThesituationisliketheWildWest,whereeveryoneadvocatedhisownposition,rightorwrong.TextADetailedAnalysis22.Thekeyismoderation(para17)moderationmeansbalance,avoidanceofextremes.Ifyousaythatsomeone’sbehaviorshowsmoderation,youapproveofthembecausetheyactinawaythatyouthinkisreasonableandnotextreme.Thekeytoahealthydietismoderationandbalance.TextADetailedAnalysis23.Therearejusttwocriteriafordiagnosinganeatingdisorder:distressandimpairedfunction.(para18)distress:suffering,pain痛苦
Jealousycausesdistressandpainfulemotions.impairedfunction:functionisreduced,weakenedinstrength功能受损
Hearingimpaired,visually-impaired,hearing-impaired,speech-impaired24.Ifyounoticeafriendwhoiseliminatingmanyfoodsfromtheirdietorexhibitingrigidbehaviorsaroundhealthandwellness…(para19)meaning:ifyouseeafriendwhoisremovingmanyfoodsfromtheirdietorshowingastablebehaviorsaroundhealth…eliminate:remove,delete删除exhibit:show表现,展现TextADetailedAnalysis25.Beyondthat,bewareofwhatyouseeonyoursocialmediafeeds…(para20)meaning:apartfromthataforementioned,becarefulaboutwhatyouhaveseenonyoursocialmedia.bewareof=bewareof小心,当心26.Thereisawholeconversationweneedtostarthavingaboutbeingabletorecognizethatwhatyouareperceivingashealthandwellnessmayactuallybedisordered.(para20)meaning:weneedtostartagoodconversationabouthowtorecognizethatwhatyouidentifyashealthisactuallydisordered.perceive:tobecomeawareof,know,identify发现,认为
ThisisaniceideabutIperceivedifficultiesinputtingitintopractice.Ourcountryiswidelyperceivedasthesoftesttouchintheworld.perceivedly,perceivedness,perceiver,perceivingnessTextAComprehensionI.Findoutinformationaboutthefollowingandshareyourfindingswithothersinagroup.1.Dukeuniversity:DukeUniversityisaprivateresearchuniversityinDurham,NorthCarolina.FoundedbyMethodistsandQuakersinthepresent-daytownofTrinityin1838,theschoolmovedtoDurhamin1892.In1924,tobaccoandelectricpowerindustrialistJamesBuchananDukeestablishedTheDukeEndowmentandtheinstitutionchangeditsnametohonorhisdeceasedfather,WashingtonDuke.TextAComprehensionI.Findoutinformationaboutthefollowingandshareyourfindingswithothersinagroup.2.theWildWest:WildWestwasthenamethatwaspopularlyusedforthewesternregionsofUnitedStatesofAmerica.WhenUSAwasbornin1776,thecountrycomprisedofonly13stateswhichwerealllocatedalongtheeasterncoastofthecountry.Butthenin1804,AmericapurchasedtheLouisianaTerritoryfromFrance.Thiswasahugepieceoflandwhichwaslocatedtowardsthewestofthe13states.Withthisland,thesizeofAmericaimmediatelydoubled.Itwasthislandandtheareasfurtherwestwhichwerelatercalledthe“WildWest”.TextAWordApplicationI.Completethesentenceswiththeproperformofthewordsinparentheses.1Thebookpromotes____________throughdietandexercise.(well)2Shehasgottenanunhealthy____________withherweight.(fix)3Sheworksforacompany____________inbusinesslaw.(specialize)4Whenhefoulsup,Glenalwaysfindsawayto____________whathehasdone.(ration)5Whenachildlearnstopictureand____________hisfeelings,hehastheopportunitytoreasonandmakeintelligentchoices.(verbal)wellnessfixationspecializedrationalizeverbalizeTextAWordApplicationII.Paraphrasethefollowingsentences,payingspecialattentiontotheunderlinedparts.1Someofthelatestdiettrendsfocusingonlocallysourced,organicwholefoods—whichwearthehaloof“cleaneating”andattractapprovalintheformoflikes—canseemall-consuming.Itcouldbeall-consumingthatcurrentlysomepeoplehaveatendencyforeatinglocalandorganicfoodswhichwonafameofcleaneatingandapprovalinthesocialmedia.2Orthorexiawouldseemtobeaconditionuniquelysuitedtoourtimes,whenfats,carbs,andprocessedfoodaredemonized,andevenpeoplewhodon’thavesensitivitiestodairyandwheatareeschewingmilkandbread.Itseemsthatorthorexiaisuniquetoourtimeswhenfats,carbsandfoodareregardedasbadonesandeventhosewhoarenotallergictodairyandwheataretryingtoavoidmilkandbread.3Ifyouorsomeoneyouknowfeelsanxietyaroundfoodoreating,orstartstomissoutonlifebecauseoftheireatinghabits,it’stimetoseekhelp.Ifonefeelsworriedaboutfoodoreating,orbeginstoforgetonhisorherlifebecauseoftheireatinghabits,itistimeforthemtoaskforhelp.TextAWordApplicationII.Paraphrasethefollowingsentences,payingspecialattentiontotheunderlinedparts.4Ifyounoticeafriendwhoiseliminatingmanyfoodsfromtheirdietorexhibitingrigidbehaviorsaroundhealthandwellness,trysuggestingthattheyseekguidancefromaregistereddietitianorclinician,ratherthantellingthemwhattodo.Ifyouseeafriendwhoisremovingmanykindsoffoodfromtheirdietorshowingsomestrangebehaviorsabouthealth,youmaysuggestthattheyshouldseekhelpfromadoctor,insteadoftellingthemwhattodo.5So,there’sawholeconversationweneedtostarthavingaboutbeingabletorecognizethatwhatyou’reperceivingashealthandwellnessmayactuallybedisordered.Therefore,weneedtohaveathoroughtalkabouthowtobea
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