高考英语二轮复习青海高考英语七选五专项训练作业含答案

七选五EffectsofDaylightSavingTime(DST)WeloseanhourofsleepasweturnourclocksanhouraheadonSundaymorning.Anhourmaynotseemlikealot,butitcanhavesignificanteffectsonthebody.____1____Heartattacksincreaseafterthespringtimechanges.Astudyfound,comparedtootherMondaysduringtheyear,a25percentjumpinthenumberofheartattacksoccursonMondayafterDSTstarts.Thetotalnumberofheartattacksdidn’tchangeforthewholeweek,though.____2____Itcouldbethecombinedstressofatypicalback-to-workMonday.Tirednessismorecommon.Sleeplosscanhavemoreobvioushealtheffects,likefatigueanddecreasedproductivityatwork.____3____ItsuggeststhatsleepdeprivedemployeesarespendingmoretimeontheInternetforrelaxationwhilepretendingtodowork.____4____HighschoolstudentsmaybeparticularlyvulnerabletoDST-inducedsleeploss,sincetheirinternalclocksmakeitdifficultforthemtoshifttheirsleeppatternsanhourearlier.Astudyfoundthatteenslostsignificantsleepafterthespringtimechanges,andshowedincreasedsleepiness,delayedreactiontime,andmoremindwanderingonsubsequentdays.Terribleheadachesmaystrike.____5____Ithappensespeciallyaftertheincreaseinwarmthandlight.ThenumberofheadachesincreasearoundDSTchanges(inthespringandthefall),oraroundthesummerandwintersolstices(至，至日)—thelongestandshortestdaysoftheyear.A．Teensareespeciallyexhausted.B．Depressiondiagnosesriseinthefall.C．Thepressurejustshiftedtoearlierintheweek.D．Spendingtimeoutdoorsmayprovidesomeprotection.E．Forpeoplegettingterribleheadaches,attacksoftenoccuraroundseasonalchanges.F．GooglesearchesforentertainmentrisesharplyonMondayafterthespringtimechanges.G．Indeed,studieshavenotedallkindsofeffectsareassociatedwithDST.Herewe’vegotthreetipstohelpyoustartanexercisehabitthatcanstick.It’saloteasierthanyouthink.____6____Youdon’thavetobeamarathonertogetmeaningfulhealthbenefitsfromexercise.Expertssayevendailyactivities,whichincludemoppingthefloor,organizingaroomorcarryinggroceriesupthestairscanreducetheriskofdiseaseslikediabetes,heartdiseaseandevensomecancers.Soremindyourselfthatit’snotachoicebetweenhours-longworkoutornothingatall.Instead,thinkofstartinganexerciseroutinelikestandingupfromyourchairandsittingbackdownrepeatedly.____7____FocusonhowexercisemakesyoufeelgreatTherearesomanypositivesthathappenwhenyoumove.Itimprovesallthetasksthatdemandfocusandcreativity.Ithelpsyougenerateenergy.Itboostsmood.____8____.Whenyoufeelbetter,youwillbringmoreenthusiasmandenergytoyourworkandthepeopleworkingaroundyou.Forgetlong-termbenefitslikeweightlossorbetteroverallhealth.____9____.Actually,they’renotsupermotivationalinreal-timeandcanbedishearteningwhenyoudon’tseeresultsquickly.FigureoutwhatkindofexerciseandworkoutlocationmakesyoufeelgoodIfweightliftinginacrowdedgymgivesyouanxiety,trytogetasetofweightsforhomeorfollowworkoutvideosonYouTubeorrideabikeinthepark.____10____.A．StartsmallandeverymovementcountsB．TheyoftentakemuchlongertimetoachieveC．FocusonimmediatepayoffslikeimprovedmoodandenergyD．Inshort,anymovementhelpstoclearfatandsugaroutofbloodE．Remember,whenyouhavemoreenergy,you’reahappierpersonF．KeeptryinguntilyoufindaworkoutroutinethatmakesyouhappyG．Nomatterhowmodestthosegoalsare,theycreatethisfeelinglikeIcandomoreEcardsarebecomingapopularwaytosendgreetingstoothers,onmajorholidays,birthdays,andjustwheneverthemoodstrikes.Atrendoccurringinthe2000swastosendcardsthroughemailthatfeaturedanimationonthecardandalsohadmusic.____11____Butnowthere’smuchmorerangetochoosefrom.

Earlymusicalecardstendedtofeaturesongsthatusuallyweren’tthatrecognizable.____12____Peoplecanfindsitesthatoffercardsfeaturingpopularmodernsongsortheymaypickfromstyleslikecountyandwestern,rhythmandblues,rock,andmanyothers.

Therearesomeveryspecialmusicalecardsthatfeaturedifferentkindsofmusicthatisn’tparticularlywell-known.____13____Alternately,peoplechoosingcardscouldsendothertunesfromacrosstheworldthatareinspiredbyregionalmusictraditions.Somemusicalecardsdocostasmallamountofmoneytosend.____14____Forinstance,afewcompaniesofferorchestralmusicfromfamousorchestrasanddonatemoneyofcardsalestocharitiesbenefitinglocalmusicprogramsforkids.Othersitessimplyprofitfromsellingecards,andtherearemanysitesthatofferfreemusicalecards.____15____Sincetheearly2000s,ecardshaveoccasionallybeenusedtocollectpersonalinformationorspreadviruses.Peoplereceivinganecardshouldtypeinthecompanywebsiteinsteadofclickingonlinks,whichmighttaketheusertoafakewebsiteinstead.Besides,makecertainnottogiveoutpersonalinformationlikeaddressorphonenumberwhenreceivingacard.A．Youdon’thavetospendafortunetosendanecard.B．Therearesomecautionsregardingusingecardsites.C．Today’schoicesofaccompanyingmusicarevaried.D．Ecardshavebecomeverypopularoverthepastfewyears.E．Suchmusicincludedthingsliketraditionalbirthdaysongs.F．Forexample,amusicalecardcouldhavesamplesofNativeAmericanmusic.G．Dependinguponthecompanycreatingthecard,themoneymightbedonated.PracticeGoodStudyHabitsTestyourself.Avitalpartofstudyingisrepetition.Testyourselfondifficultmaterialsduringeachstudysession.____16____Usethesetotestyourknowledge.Ifyouhaveamathexam,dopracticetestsinyourmathbook.Ifyourteacherorprofessorprovidespracticeexams,takeasmanyaspossible.Startwiththehardestsubjects.____17____Startwiththisworkfirst.Aftercompletinghardermaterials,studyingeasiersubjectswillfeellessstressful.____18____Studygroupscanbeagreatwaytotakeadvantageofyourstudyingexperience.However,keepinmindthatyouneedtousestudygroupseffectivelyinordertohavethebesteffect.Seekouthelpbravely.____19____Ifyouarecontinuallystrugglingwithaparticularsubjectdespitestudyinghard,seekouthelpfromanotherstudent,atutor,ateacher,oraparent.Ifyou’reacollegestudent,theremightbefreetutoringcentersoncampuswithaparticularsubjectlikewriting,language,ormath.Takebreaksandgiveyourselfrewards.Asstudyisseenasalongprocess,allowingyourselfbreaksandrewardscanmotivateyoutostudyharder.Takebreakseveryhourtostretchyourlegs,watchtelevisionordosomelightreading.Providerewardsattheendofstudytomotivateyou.____20____A．Createagoodstudyspace.B．Usestudygroupseffectively.C．Thereisnoshameinaskingforhelpifyouneedit.D．Themostdifficultsubjectsrequirethemostmentalenergy.E．You’refocusedondoingwellonthisassignmentforyourself.F．Makeflashcardswithvocabularywords,datesandotherfacts.G．Forexample,treatyourselfbyorderingtakeoutafterstudyingthreedays.Consumerswhowanttohelptheenvironmentcandosomosteffectivelybyreducingconsumption.Wrappingpaperalternativescanreducetheneedforvariousresourcestobeconsumed.____21____Nomatterwhatthegiftis,thereisawrappingpaperalternativetomakethegift-givingexperienceevenmorespecial.Oneextremelylow-costwrappingpaperalternativeistousetheSundaycomics.Thesearebright,colorful,andfun,andwillprobablybepassedaroundandreadasthereceiveropensthegift.Childrenandadultsalikewillappreciatethisattractivewrappingpaperalternative.Clearcellophane(玻璃纸)canalsobeusedoverthecomicsnewspaper.____22____Re-usedgiftwrap,ifnotdamaged,isanotherfreewrappingpaperalternative.Tornedgescanbecutoffandhigh-qualityribbonwilllastthroughmanyuses.Newsprintrollendsareoftengivenawaybynewspaperofficesandcanbedecoratedwithmarkers,paints,rubberstamps,orstickers.____23____Withtheirpermission,youcanusetheirartworkasawrappingpaperalternative.Anywrappingpaperalternativecanbemadeuniquebyaddingdecorationsthatarereadilyavailable.____24____Flowers,orstemsofafragrantplantaddaspecialtouchtothewrappedgift.____25____Forpeoplewithalackoftimeorcreativity,therearealsocommercialandavailablealternativestogiftwrapsuchaswrappingpaperwithrecycledcontentorenvironment-friendlywrappingpaper.Athoughtfulconsumercanwrapgiftsinavarietyofattractivewayswithoutharmingtheenvironment.A．Thiswillcreateasmooth,shinylook.B．Childrenoftenliketoseetheirartworkdisplayed.C．Oldcalendarscanbeusedasawrappingpaperalternative.D．Theycanalsoofferacreativeanduniquepresentationforgifts.E．Thegiftbagwilllikelybepassedontowrapagiftforsomeoneelse.F．Shapes,photos,orwordscutfrommagazinescanpersonalizethegift.G．Therearemanyotherideasforcreatingauniquewrappingpaperalternative.Humorisimportantforbothkidsandadults.Theabilitytoseethehumorinanupsettingsituationisavaluableskill.So,whatshouldparentsdotodeveloptheirkids’senseofhumor?___26___Startthelaughterearly.Thebigsmilesthatcomeafterparentsplayjokeswithbabiesarehelpingthechildrengrowandlearn.Teachkidstheimportanceofconnections.That’sbecausebeingabletounderstandthefunnypartsofjokesactuallyrequireschildrentomakeconnections.___27___Helpthemseethefunnyinadifficultsituation.___28___Butit’sausefulskill.Wearefacedwithchangesonadailybasis.Whenyoucanlaughaboutunexpectedchallenges,youknowyoucanfacethosechallengesandevenfindsolutions.Arechildrenstressedwhilestudying?Helpthemmakeupajokeorfunnypoemtorememberthematerial.Keeptheirscreentimetoaminimum(最低限度).Watchingsocialmediavideosmayfeellikeaneasywaytoshareafunnymoment,butitisn’tthebestwayforchildren.___29___Ithelpschildrenbecomecreatorsinhumor,notsimplyreceiversofit.___30___Ifkidscrossalinewhentryingoutajoke,remindthemthatajokeisn’tfunnyifitcausespaintoothers.Whentheimpactofhumorishurtful,thehumorisnotsuitable.Withparents’help,childrencanlearntotellthedifferencebetweenharmfulhumorandtrulyfunnystuff.A．Thesetipscanhelp.B．Teachthemwhentotelljokes.C．Parentscanhelpkidsfigurethoseout.D．Showthemwherethedividinglinesare.E．Familiesshoulddosomethingfunnytogether.F．Outdooractivitiesaregoodchoicesforfamilies.G．Whenhardtimeshappen,findingareasontolaughcanbehard.Haveyouevergonetoamuseumorashowandbeencompletelyblownawaybyapiece?Ifyouhaven’t,gooutandgetcultured.I’mastudentattheCollegeofVisualandPerformingArtswherewecreateallkindsofarteveryday.____31____ButIdon’tthinkthosepeopletrulyknowthedifficultiesandstrugglesintheprocessofmakingart.Firstofall,weneedtobeinspired.Youmaythinkthat’seasy.Infact,anythingcanserveasaconceptofaworkofart.____32____Sometimeswewillneedpeople,volunteers,bodiestodosoandfindingwillingpeopletoworkishard.Othertimeswehaveaclearideaofwhatwewantbutwedon’tknowhowtomakeotherpeoplefullyunderstandwhatwe’retryingtogetat.____33____Weneedaspacetobeabletobecreativeandthatcanbetrickytoacquire.Sometimesweneedartsuppliesorcertainequipmentandcostumesandthatcancostmoney.Evenifwedoacquirewhatweneed,visionschangeandmistakeshappensowemightnotendupusingtheresources.Theprocesscantakeweeks,months,andevenyearstobefullyrealized.Oncecompleted,weneedtoshareitandfindanaudienceandprovideanenvironmenttodisplayourwork.____34____Whatifnobodylikeswhatwecreated?Whatifourvisionisn’twhatwethoughtthoughcompleted?Creatingartisanartinitself.Itisreallynotaseasyasmanypeoplethink.____35____It’showweexpressourselvesandhowwecommunicatewiththerestoftheworld.A．Outsidersthinkourjobseasy.B．Weshouldbequietandcreative.C．Wemightchooseotherfieldsaswell.D．Resourcesarealsoahugefactorinmakingart.E．Thehardpartcomeswhenweputourideasintoreality.F．Andthenegativethoughtslovetooverpowerourminds.G．Ittakestime,patienceandspacewhenthingsdon’tgoasexpected.Theaftermath(后果)ofanearthquakecanbehorrible,butitisimportantthatyouareattentiveandfocusedafteranearthquakehappens.Fires,gasleaks,andinjuriesarealldangersyoumightfaceafteranearthquake.___36___Byassessingthesafetyofyourlocationandfollowingthedirectionsoflocalauthorities,yourchancesofsurvivingtheaftermathofanearthquakewillbemuchhigher.Checkyourselfforinjuries.___37___Ifyou’rebleeding,liftyourinjuryupandputpressureonit.Ifyourinjuryisserious,callforhelpusingacellphoneortrytogetrescuers’attention.___38___Useacellphonetocallforhelpifyouhaveone.Ifyoucan’tuseaphone,tryknockingloudlyonsomethingnearbyuntilrescuersfindyou.Aftershocksaresmallerearthquakeswhichfollowthemainshockofanearthquake.___39___Soyoushouldpreparetomovetoasafelocation,likeanopenoutdoorspaceorastructurallysoundbuilding.Exitthebuildingandgotoasaferplaceoncetheshakinghasstopped.Thestructureofthebuildingyou’reinmayhavebeenweakenedbythemainearthquake.___40___A．Signalforhelpifyouaretrapped.B．Theycancausesignificantdamage.C．Remaincalmastheearthquakeoccurs.D．Themorepreparedyouare,thesaferyou’llbe.E．Makesureyou’renotseriouslyhurtbeforeyoudoanything.F．Aftertheearthquake,youmustgetmedicaltreatmentintime.G．Therefore,youshouldleaveassoonaspossibleincaseofanyaftershocks.We’reluckytoliveinanagewhenthesumtotalofhumanknowledgeisprettyavailableattheclickofabutton.We’veneverhadaccesstosomuchinformation.____41____.Sohereareafewstrategiestosharpedyourcriticalthinking.Bewareofconfirmationprejudice.____42____.Inrepeatedexperiments,psychologistshaveshownwe’remuchmorelikelytoacceptsomethingasevidenceifitconfirmswhatwealreadythinkweknow.Andwe’remuchmorelikelytodiscountinformationifitcontradictsourviews,whichwillaffectourabilitytoprocessinformation.Acknowledgesmalldifference.Inlife,mostsituationsaredifferentandcomplicated.Acknowledgethatcanenrichthewaythatweviewtheworld.Forexample,whatcolouristhesky?Well,theobviousanswerisblue.Butatsunriseorsunset,itcanbered.Onacoldmistymorning,whiteorgrey.____43____.Practiseintellectualhumility(谦逊).Oneapproachto,well,arguing,istoletgooftheideaofbeing“right”.Oratleastseriouslyconsiderthatyoumightactuallybewrong.____44____.Reallytrytounderstandwheretheotherpersoniscomingfrom.Arguingisjusttowastesomebody’stime.____45____.It’smoreimportantthanevertoknowwhereyourinformationiscomingfrom.Engagingincriticalthinkingisn’tasfunaspickingupapitchfork,orfeelinglikeyou’refundamentallyright.Butinthelongrun,itleadstoamorecurious,educatedandharmonioussociety.whichisthebiggestwinofall.A．AvoidmistakesB．CheckyoursourcesC．Weallenjoyfeelinglikewe’rerightD．SopayattentiontodifferencesinmanysituationsE．Butnotallofwhat’soutthereisquitewhatitseemsF．Sodon’trushtodecide,andbeactivelypreparedtochangeyourmindG．Puttingyourselfintheotherperson’sshoescanleadtomuchmoreproductiveoutcomes____46____Thebestthingsinlifearefree.Atleast,creativityisfree.Doyoureallywanttospend$20onpopcornandmovieticketswhenyoucandomuchbetterthings?Findoutwhatotherthingsyoucandowhenyourfinancialsituationisnotsogood.____47____Justhavealookatthefashionablethings.Windowshoppingcanbeanenjoyablewaytorelax.Goforabusadventure.Takethebusorsubway.Planafull-daytripwithfriends,gettoyourdestinationusingcheaptransportation,andyoucoulddiscoverallsortsofnewplaces.____48____Mostmuseumshavefreedaysandgivestudentsdiscounts,socheckouttheirwebsitesbeforeheadingover.Goforapicnic.There’snothinglikeapicnicinaparkwithfriends.Bringahugeblanket,homemadesandwiches/snacks,aball,andhaveagoodtimeunderanice,shadytrees.Hostamovienight.WatchingmoviesonDVDisalotcheaperthangoingtothecinema.Invitesomefriendsover.____49____.Takeafreeclass.Mostyoga,dance,andartstudiosofferfreetrialclassesorhostwalk-indays,sograbyourfriendsandgotrysomethingnew.____50____Haveallofyourfriendscollecttheiroldstuff,chooseaproperplace,andmakesomemoneysellingthethings.You’llhavealotoffun,andintheend;eachofyouwillhavealittlemoneytoputintoyourpockets.A．Visitthemuseum.B．Gowindowshopping.C．Haveanoldstuffsale.D．Hosthugeget-togethers.E．Searchoftenonthewebsites.F．Hangoutwithoutemptyingoutyourwallet.G．Popsomecorn,andwatchmoviestillyoufallasleep.MakingaHobbyStickAhobbyisagreatwaytostaybusyduringdowntime.____51____Herearesometipswhichmayhelpyoustickwithyourhobbies.Findafriendtodothehobbywithyou,Manypeoplefindthebuddy(同伴)systemworkswhenstartingahobby.Ifyouandafriendagreetogetintoahobbytogether,you’llbothbemorelikelytostickitout.Chooseafriendwithcompatible(相容的)interests.Ifyouhaveafriendwho’sintoextremesports,whileyoutendtolikestayinginwithabook,thetwoofyouwillnotbeagoodmatchhobby-wise.Instead,chooseanequallybookishfriend.____52____Lookforacommunity.Manypeoplefindit’seasiertosticktoahobbyifthere’scommunitysupport.____53____Ifyoulikesinging,forexample,joinalocalchoir.Ifyouarenotfondofsocializing,youcanlookforsupportonline.Ifyou’reaknitter,forexample,youcanpostinforumsaskingforadviceandinspirationinvolvingnewknittingprojects.____54____Ifyourhobbyissomethingyou’veneverdonebefore,you’reunlikelytobegoodatitrightaway.Havesomepatienceasittakestimetobuildupaskill.Trytoremindyourselfwhybuildingthisskillsetisimportanttoyousoyou’llhavethemotivationtokeepgoing.Don’tforceyourselftocontinueahobbyyouhate.Youwillneverknowwhetheryou’lltaketosomethingifyoudon’ttryit.It’sokayifyougiveatryonahobbyanddecideit’snotforyou.____55____Ifit’sdoingtheopposite,trysomethingelse.Remember,thehobbyyouremostlikelytostickwithlongtermistheoneyoulike.A．Startsmall.B．Havesomepatience.C．Tryjoiningaclassorclubrelatedtoyourhobby.D．Ahobbyismeanttohelpyourelaxandreduceyourstress.E．Thetwoofyoucouldtryjoiningalocalbookclubtogether.F．Afriendwholovesbookswillcertainlybroadenyourhorizon.G．However,manystruggletostickwithhobbiesoncetheystartthem.Thethoughtofanaturaldisastercanbefrightening,butyoucanprepareyourselfandyourfamilywithanemergencykit.Thoughyoumaynotknowwhatkindofdisasterwillstrikeorwhen,___56___.●Packa3-daysupplyoffoodandwater.Choosefooditemswithalongshelflife,whichdon’trequirerefrigerationorlittlecooking,suchascannedgoodsandpackageditems,incaseyoudon’thavepowerduetoadisaster.Besides,Store1gallon(3.8L)ofwaterperperson(andperpet)perday.___57___,sobesuretoincludeplentyofpurified(净化的)waterinbottles.●___58___.Packemergencyblankets.sleepingbags,andatentortwoincaseyoucan’tstayinyourhome.Amultipurposetoollikeaknifeandawhistlewouldalsobehandytohaveinyourkit.●Packelectronicsandbatteries.Intheeventofabigdisaster,besuretohaveseveralflashlights,anAM/FMradio,andextrabatteries,___59___.●Includemedicineandafirstaidkit.Prescriptionandover-the-countermedicinesshouldbeincludedinyourkit.___60___.Packextraglassesandanyothermedicalsuppliesthatmaybeneeded,likehearingaidswithextrabatteries.A．herearesometipsforyouB．AddshelterandsafetysuppliesC．It’sbesttostoreenoughwaterfor2weeksD．TapwatermaybeunsafetodrinkintheeventofadisasterE．you’llbereadyforanemergencyifyoutakethetimetogetwellpreparedF．Addabasicfirstaidkitcontaininginstanticepacks,bandages,scissorsandsoonG．becauseyourlandline,cellphonewillprobablynotworkduringanaturaldisasterClimatechangeisoneofthebiggestissueswefaceontheplanet.Itmaybeprettytoughtoconvinceotherpeopleandmakeadifference.____61____.There’remanyothersmakingthesameefforts.Also,therearesomanythingsyoucandotohelpraiseawarenessandworkwithothers.Learnasmuchasyoucanaboutclimatechange.____62____,youhavetoknowtheresearch.Readthroughclimateandsciencewebsitessoyoucanseethemostrecentresearchabouthowit’saffectingourplanet.Thatway,youcanalwaystellpeopleaccurateinformationandfindadditionalresourcestohelpconvinceotherpeople.Participateinaclimatestrikeorprotest(抗议).Alotoforganizationsplanmarchesorproteststoshowhowmanypeopleinyourareathinkclimatechangeisamajorissue.____63____.Communicatewithothersyou’reprotestingwithtoconnectwithlike-mindedpeopleandlearnmoreaboutthenextstepsyoucantake.Joinaclimateorganization.Ifyou’restillinschool,seeifthereareanystudentassociationsorclubsaboutclimatechange.Otherwise,checkonlineoronsocialmediatoseeiftherearecommunitygroupsinyourareathatyouwanttovolunteerwith.____64____Contactyourgovernmenttoprioritize(优先考虑)theissue.Yourlocalandstatepoliticianshavethepowertomakechangesonalegalleveltohelpfightagainstclimatechange.Contacttheirofficesoverthephoneorbymail,andaskthemwhatsolutionsthey’repreparing.____65____,urgethemtolookintoplansandsolutionssotheyknowit’simportanttoyou.A．YoucansetagoodexampleB．SetupanorganizationonsocialmediaC．Iftheydon’thaveanymeasuresinplaceD．Butyouaren’taloneinsupportingthecauseE．SendthemamessagetoaskhowyoucanbeincludedF．IfyouwanttoinfluenceotherpeopleabouthowseriousclimatechangeisG．FollowsomelocalorganizersonlineandlookforeventsplannedinyourareaWhyYouShouldStopComplainingWhenlivingoutourdailylives,it’softeneasytoblametheworldforourproblems.____66____Butthebiggestdifferenceissimplyourreactionstothem.Herearethreereasonswhyyoushouldchangeyourreactiontoasituationandstopcomplaining.Theworldowesyounothing.Theworldreallydoeshavenothingtodowithyouoranyoneelse.Theplanetwillcontinuetoexistwithoutyouonit.____67____However,itreallyisn’tthecaseoncewe’reanadult.Theworlddoesn’tprovideuswiththesameblanketofcomfortasourcarersoncedid,whichonlymeansonething:It’suptoustoprovidethatblanketforourselvesandnooneelse.____68____Ifyoulookbackatyourownlife,you’llbegintorealizethateverythingyouhaveeverdonewasallaresultofthedecisionsyou’vemadesuretheremayhavebeenpeoplearoundyouwhohaveconvincedyoutodosomething.Butitallultimatelydependsonyourdecisions.____69____Yourlifeisjustlikeablankcanvas,andyouarethepainter.Starttothinkaboutwhatyourhopesanddreamsmightbeandremindyourselfdailythatit’salluptoyoutomakethingshappen.Youcan’tbealeaderifyoubehavelikeavictim.It’sreallyeasytoputblameonthingsthatareexternaltoyou.____70____Sowhatcanyouchange?Beingaleaderinyourlifetakescourageandrequiresthewillingnesstofaceyourfears,experiencefailure,andtakecompletepersonalresponsibilityofeverythingthathappenstoyou.A．Whatareyouworryingabout?B．Sowho’sreallytoblame?C．Youareinchargeofyourownlife.D．Youarehelpedbypeoplearoundyou.E．Wewerenurturedandlookedafteraskids.F．It’struethattherearethingsintheworldwecan’tcontrol.G．Asitavoidspersonalresponsibilityandallowsyoutorefusethepossibilitythatyoumayhavethingsthatcanbechanged.Foodsafetyisaprobleminallplacesaroundtheworldandpeopleindifferentareasoftheworldpreparefoodsindifferentways.TheWHOreleased(发布)fivesimplerulesforpreparingfoodinasafeway.Theycalltheserulesthe“FiveKeystoSaferFood”.Key1:Keepclean___71___.Peopleshouldwashtheirhandsoften—beforetouchingfoodandwhiletheyarepreparingfood.Peopleshouldwashallsurfacesandequipmentusedforpreparingfood.Key2:Separateraw(生的)andcookedRawfoodsshouldnottouchpreparedfoods.___72___.Key3:___73___Peopleshouldcookeggsandmeatespeciallycarefully.Thesefoodsmaycarrymoremicro-organisms(微生物)thanotherfoods.Foodlikesoupmustbeboiledforatleastaminutetomakeitbecookedcompletely.Itisalsoimportantthatpeoplere-heatcookedfoodcompletely.Key4:KeepfoodatsafetemperaturesWhenpeoplearefinishedwitheating,theyshouldkeeptheleftfoodinarefrigeratorbelow5ºCandshouldn’tstoreitfortoolong.Atroomtemperature,about20ºC,theamountofmicro-organismscanincreaseveryquickly.Buttemperaturesabove60ºCorbelow5ºCcontrolthegrowthofmicro-organisms.___74___.Key5:Usesafewaterandrawmaterials___75___.Damagedoroldfoodmaydevelopharmfulchemicalsasitgetsolder.A．EathealthilyB．CookcompletelyC．TheycanlivewherewemakefoodD．ThiskeytellsabouttheimportanceofwashingE．PeopleshouldusesafewaterandchoosefreshfoodsF．TheycannotgrowasquicklyinaveryhotorverycoldenvironmentG．PeopleshoulduseseparateequipmentandtoolsfortouchingandpreparingrawfoodsInourhomeitwasnaturaltofearourfather.Evenourmotherwasafraidofhim.Aschildren,mysisterandIthoughteveryfamilywaslikethat.

____76____

Wediscoveredwecoulddrawpictureswithchalkonourwoodenfrontdoor.Wecouldhavelotsoffun,sowestarteddrawingandmakinglotsofprettypicturesalloverit.Wehadagreattime.Wedecidedtofinishourpictures,knowingMomwouldloveit.____77____Wedidnotunderstandwhy,butweknewallaboutanger,andwewereinbigtrouble.Offwerantofin