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功能性便秘的治疗进展一、本文概述Overviewofthisarticle功能性便秘,一种常见的消化系统问题,表现为排便次数减少、排便困难、粪便干硬或排便不尽感。近年来,随着生活节奏的加快和饮食习惯的改变,功能性便秘的发病率逐年上升,严重影响了患者的生活质量。因此,对功能性便秘治疗方法的深入研究具有重要的临床意义。本文旨在探讨功能性便秘的治疗进展,包括药物治疗、非药物治疗以及新兴治疗方法等方面的研究进展,以期为临床医生和患者提供更全面、有效的治疗策略。Functionalconstipationisacommondigestivesystemproblemcharacterizedbyreducedfrequencyofbowelmovements,difficultyindefecation,dryandhardstool,orafeelingofincompletedefecation.Inrecentyears,withtheaccelerationofthepaceoflifeandthechangeofeatinghabits,theincidencerateoffunctionalconstipationhasincreasedyearbyyear,whichhasseriouslyaffectedthequalityoflifeofpatients.Therefore,in-depthresearchonthetreatmentmethodsforfunctionalconstipationhasimportantclinicalsignificance.Thisarticleaimstoexplorethetreatmentprogressoffunctionalconstipation,includingdrugtherapy,nondrugtherapy,andemergingtreatmentmethods,inordertoprovidemorecomprehensiveandeffectivetreatmentstrategiesforclinicaldoctorsandpatients.我们将概述功能性便秘的流行病学特点、临床表现和诊断方法,以便更好地理解其治疗需求。我们将重点介绍药物治疗方面的研究进展,包括各类药物的疗效、安全性以及适用范围。我们还将探讨非药物治疗方法,如饮食调整、生活方式改变、心理干预以及物理疗法等,这些方法在提高患者生活质量、预防便秘复发等方面具有重要作用。我们将关注新兴治疗方法,如微生态治疗、神经调控治疗等,这些方法为功能性便秘的治疗提供了新的思路和可能。Wewillprovideanoverviewoftheepidemiologicalcharacteristics,clinicalmanifestations,anddiagnosticmethodsoffunctionalconstipationinordertobetterunderstanditstreatmentneeds.Wewillfocusontheresearchprogressindrugtherapy,includingtheefficacy,safety,andapplicabilityofvariousdrugs.Wewillalsoexplorenonpharmacologicaltreatmentmethods,suchasdietaryadjustments,lifestylechanges,psychologicalinterventions,andphysicaltherapy,whichplayimportantrolesinimprovingpatientqualityoflifeandpreventingconstipationrecurrence.Wewillfocusonemergingtreatmentmethods,suchasmicroecologicaltherapy,neuromodulationtherapy,etc.,whichprovidenewideasandpossibilitiesforthetreatmentoffunctionalconstipation.通过本文的综述,我们希望能够为临床医生和患者提供关于功能性便秘治疗进展的全面信息,促进治疗方法的选择与优化,从而改善患者的生活质量。Throughthisreview,wehopetoprovidecomprehensiveinformationontheprogressoffunctionalconstipationtreatmentforclinicaldoctorsandpatients,promotetheselectionandoptimizationoftreatmentmethods,andthusimprovethequalityoflifeofpatients.二、功能性便秘的病因与发病机制Theetiologyandpathogenesisoffunctionalconstipation功能性便秘(FunctionalConstipation,FC)是一种非器质性疾病,主要表现为排便次数减少、排便困难、粪便干硬和(或)排便不尽感、排便费时以及需要手法辅助排便。其病因和发病机制复杂多样,涉及多个生理系统和心理社会因素。Functionalconstipation(FC)isanonorganicdiseasecharacterizedbyreducedfrequencyofbowelmovements,difficultyindefecation,dryandhardstoolsand/orincompletebowelmovements,time-consumingdefecation,andtheneedformanualassistance.Itsetiologyandpathogenesisarecomplexanddiverse,involvingmultiplephysiologicalsystemsandpsychosocialfactors.在生理层面,功能性便秘的主要病因包括肠道动力异常、肠道感觉异常、肠道解剖结构异常以及肠道菌群失调等。肠道动力异常可能是由于肠道平滑肌功能障碍,导致肠道蠕动减慢,影响粪便的正常排出。肠道感觉异常则可能是由于肠道神经系统功能失调,使得患者对肠道内压力变化的感知能力下降,从而影响排便反射的形成和排便过程。肠道解剖结构异常如肠道狭窄、肠道扭曲等也可能导致功能性便秘的发生。另外,肠道菌群失调也可能在功能性便秘的发病过程中扮演重要角色,肠道菌群失衡可能影响肠道内环境的稳定,从而影响肠道功能。Onaphysiologicallevel,themaincausesoffunctionalconstipationincludeabnormalintestinalmotility,abnormalintestinalsensation,abnormalintestinalanatomicalstructure,anddysbiosisofintestinalflora.Abnormalintestinalmotilitymaybeduetodysfunctionofintestinalsmoothmuscle,whichslowsdownintestinalperistalsisandaffectsthenormalexcretionoffeces.Abnormalintestinalsensationmaybeduetodysfunctionoftheintestinalnervoussystem,whichreducesthepatient'sperceptionofchangesinintestinalpressure,therebyaffectingtheformationofdefecationreflexanddefecationprocess.Abnormalanatomicalstructuresoftheintestine,suchasintestinalstenosisanddistortion,mayalsoleadtotheoccurrenceoffunctionalconstipation.Inaddition,dysbiosisofgutmicrobiotamayalsoplayanimportantroleinthepathogenesisoffunctionalconstipation.Imbalanceofgutmicrobiotamayaffectthestabilityoftheintestinalenvironment,therebyaffectingintestinalfunction.心理社会因素也是功能性便秘的重要发病机制之一。压力、焦虑、抑郁等情绪因素可能导致肠道自主神经功能紊乱,从而影响肠道动力和感觉功能。不良的生活习惯,如饮食不规律、缺乏运动、过度依赖泻药等也可能导致功能性便秘的发生。Psychologicalandsocialfactorsarealsooneoftheimportantpathogenesismechanismsoffunctionalconstipation.Emotionalfactorssuchasstress,anxiety,anddepressionmayleadtodysfunctionoftheintestinalautonomicnervoussystem,therebyaffectingintestinalmotilityandsensoryfunction.Poorlifestylehabits,suchasirregulardiet,lackofexercise,andexcessiverelianceonlaxatives,canalsoleadtotheoccurrenceoffunctionalconstipation.因此,功能性便秘的治疗需要综合考虑患者的生理和心理社会因素,采取综合性的治疗措施,包括调整饮食、增加运动、心理干预、药物治疗以及生物反馈治疗等,以达到改善肠道功能、缓解便秘症状的目的。Therefore,thetreatmentoffunctionalconstipationrequirescomprehensiveconsiderationofthepatient'sphysiologicalandpsychosocialfactors,adoptingcomprehensivetreatmentmeasures,includingadjustingdiet,increasingexercise,psychologicalintervention,medicationtreatment,andbiofeedbacktherapy,inordertoimproveintestinalfunctionandalleviateconstipationsymptoms.三、功能性便秘的非药物治疗Nonpharmacologicaltreatmentforfunctionalconstipation在功能性便秘的治疗中,非药物治疗占据了重要的地位。这些方法不仅可以帮助患者改善生活习惯,提高生活质量,而且在一定程度上可以避免药物治疗可能带来的副作用。Nonpharmacologicaltherapyplaysanimportantroleinthetreatmentoffunctionalconstipation.Thesemethodscannotonlyhelppatientsimprovetheirlifestylehabitsandqualityoflife,butalsotosomeextentavoidthepotentialsideeffectsofdrugtreatment.饮食调整:饮食是影响便秘的重要因素之一。建议患者增加膳食纤维的摄入,如全谷物、蔬菜、水果等,这些食物可以增加粪便的体积,促进肠道蠕动。同时,保持足够的水分摄入也非常重要,有助于软化粪便,防止便秘的发生。Dietaryadjustment:Dietisoneoftheimportantfactorsaffectingconstipation.Itisrecommendedthatpatientsincreasetheirintakeofdietaryfiber,suchaswholegrains,vegetables,fruits,etc.Thesefoodscanincreasethevolumeoffecesandpromoteintestinalperistalsis.Meanwhile,maintainingsufficientwaterintakeisalsocrucialasithelpstosoftenfecesandpreventconstipation.生活习惯改善:适当的运动可以刺激肠道蠕动,预防便秘。建议患者进行适量的有氧运动,如散步、慢跑、瑜伽等。建立良好的排便习惯也是治疗便秘的重要手段,如定时排便、避免在排便时分心等。Improvementoflifestylehabits:Appropriateexercisecanstimulateintestinalperistalsisandpreventconstipation.Itisrecommendedthatpatientsengageinmoderateaerobicexercise,suchaswalking,jogging,yoga,etc.Establishinggoodbowelhabitsisalsoanimportantmeansoftreatingconstipation,suchasregularbowelmovementsandavoidingdistractionsduringbowelmovements.心理干预:功能性便秘往往与患者的心理状态有关。因此,心理干预也是非药物治疗的重要部分。通过心理咨询、认知行为疗法等手段,可以帮助患者缓解焦虑、抑郁等情绪,从而改善便秘症状。Psychologicalintervention:Functionalconstipationisoftenrelatedtothepatient'spsychologicalstate.Therefore,psychologicalinterventionisalsoanimportantpartofnonpharmacologicaltreatment.Throughpsychologicalcounseling,cognitive-behavioraltherapy,andothermeans,patientscanalleviateanxiety,depression,andotheremotions,therebyimprovingconstipationsymptoms.物理治疗:如腹部按摩、肛门按摩、电刺激等物理治疗方法,也可以帮助患者改善便秘症状。这些方法可以通过刺激肠道蠕动、改善肛门括约肌的协调性等方式,达到缓解便秘的目的。Physicaltherapy:Physicaltherapymethodssuchasabdominalmassage,analmassage,andelectricalstimulationcanalsohelppatientsimproveconstipationsymptoms.Thesemethodscanalleviateconstipationbystimulatingintestinalperistalsis,improvingthecoordinationoftheanalsphincter,andothermeans.非药物治疗在功能性便秘的治疗中发挥着重要的作用。通过饮食调整、生活习惯改善、心理干预和物理治疗等手段,可以有效地改善患者的便秘症状,提高生活质量。这些方法也适用于药物治疗无效或不能耐受药物治疗的患者。Nonpharmacologicaltherapyplaysanimportantroleinthetreatmentoffunctionalconstipation.Byadjustingdiet,improvinglifestylehabits,psychologicalintervention,andphysicaltherapy,patientscaneffectivelyimprovetheirconstipationsymptomsandimprovetheirqualityoflife.Thesemethodsarealsoapplicabletopatientswhoareineffectiveorintoleranttodrugtherapy.四、功能性便秘的药物治疗Drugtherapyforfunctionalconstipation功能性便秘的药物治疗一直是医学界研究和关注的重点。随着医药科技的不断发展,新的药物和治疗策略层出不穷,为功能性便秘的治疗提供了更多的选择。Thedrugtreatmentoffunctionalconstipationhasalwaysbeenafocusofresearchandattentioninthemedicalcommunity.Withthecontinuousdevelopmentofmedicaltechnology,newdrugsandtreatmentstrategiesemergeoneafteranother,providingmorechoicesforthetreatmentoffunctionalconstipation.药物治疗功能性便秘的主要目标是改善肠道传输功能、增加粪便体积、促进肠道蠕动以及软化粪便。常见的药物包括容积性泻药、刺激性泻药、润滑性泻药和促动力药等。Themaingoalsofdrugtherapyforfunctionalconstipationaretoimproveintestinaltransportfunction,increasefecalvolume,promoteintestinalperistalsis,andsoftenfeces.Commonmedicationsincludevolumetriclaxatives,irritantlaxatives,lubricatinglaxatives,andprokineticdrugs.容积性泻药主要通过增加粪便体积,促进肠道蠕动,从而改善便秘症状。常见的容积性泻药包括纤维素制剂、车前草等。这类药物副作用相对较小,适合长期使用。Volumelaxativesmainlyimproveconstipationsymptomsbyincreasingfecalvolume,promotingintestinalperistalsis.Commonvolumetriclaxativesincludecellulosepreparations,plantain,etc.Thesetypesofdrugshaverelativelysmallsideeffectsandaresuitableforlong-termuse.刺激性泻药通过刺激肠道神经,增加肠道蠕动和分泌,从而达到排便的目的。然而,这类药物长期使用可能导致肠道功能紊乱,因此建议在短期内使用。Stimulatinglaxativesstimulatetheintestinalnerves,increaseintestinalperistalsisandsecretion,andthusachievethegoalofdefecation.However,long-termuseofsuchdrugsmayleadtointestinaldysfunction,soitisrecommendedtousethemintheshortterm.润滑性泻药主要通过润滑肠道,软化粪便,使其易于排出。这类药物包括矿物油、甘油等。润滑性泻药相对安全,但可能影响脂溶性维生素的吸收。Lubricatinglaxativesmainlylubricatetheintestines,softenfeces,andmakethemeasiertoexcrete.Thistypeofdrugincludesmineraloil,glycerol,etc.Lubricatinglaxativesarerelativelysafe,butmayaffecttheabsorptionoffatsolublevitamins.促动力药通过增加肠道动力,改善肠道传输功能,从而缓解便秘症状。常见的促动力药包括5-羟色胺4(5-HT4)受体激动剂、胆碱酯酶抑制剂等。这类药物在治疗功能性便秘方面取得了显著的疗效,但也可能出现一些副作用,如腹痛、腹泻等。Prokineticdrugsalleviateconstipationsymptomsbyincreasingintestinalmotility,improvingintestinaltransportfunction.Commonprokineticdrugsincludeserotonin4(5-HT4)receptoragonists,cholinesteraseinhibitors,andsoon.Thesetypesofdrugshaveachievedsignificanttherapeuticeffectsinthetreatmentoffunctionalconstipation,butmayalsohavesomesideeffectssuchasabdominalpain,diarrhea,etc.除了单一药物治疗外,联合用药也是功能性便秘治疗的一种策略。联合用药可以根据患者的具体症状和病情,制定个性化的治疗方案,以提高治疗效果和减少副作用。Inadditiontomonotherapy,combinationtherapyisalsoastrategyforthetreatmentoffunctionalconstipation.Combinationtherapycandeveloppersonalizedtreatmentplansbasedonthespecificsymptomsandconditionsofpatients,inordertoimprovetreatmenteffectivenessandreducesideeffects.功能性便秘的药物治疗需要综合考虑患者的年龄、性别、症状严重程度以及合并症等因素。在选择药物时,应遵循个体化、安全性和有效性的原则,为患者提供最佳的治疗方案。随着医药科技的不断发展,新的药物和治疗策略将不断涌现,为功能性便秘的治疗带来更多的希望和可能。Themedicationtreatmentforfunctionalconstipationneedstocomprehensivelyconsiderfactorssuchasthepatient'sage,gender,severityofsymptoms,andcomorbidities.Whenselectingdrugs,theprinciplesofindividualization,safety,andeffectivenessshouldbefollowedtoprovidepatientswiththebesttreatmentplan.Withthecontinuousdevelopmentofmedicaltechnology,newdrugsandtreatmentstrategieswillcontinuetoemerge,bringingmorehopeandpossibilitiesforthetreatmentoffunctionalconstipation.五、功能性便秘的创新治疗方法Innovativetreatmentmethodsforfunctionalconstipation随着医学科技的进步,功能性便秘的治疗方法也在不断革新。近年来,一些创新的治疗方法为功能性便秘患者带来了新的希望。Withtheadvancementofmedicaltechnology,thetreatmentmethodsforfunctionalconstipationarealsoconstantlyinnovating.Inrecentyears,someinnovativetreatmentmethodshavebroughtnewhopetopatientswithfunctionalconstipation.微生物组疗法:研究表明,肠道微生物组与功能性便秘之间存在密切关联。因此,通过调整肠道微生物组来治疗功能性便秘成为了一种新的研究方向。例如,粪菌移植(FMT)已被证明在一些难治性便秘患者中具有显著疗效。益生菌和益生元的补充也被广泛用于改善肠道环境,从而缓解便秘症状。Microbiometherapy:Studieshaveshownacloseassociationbetweengutmicrobiotaandfunctionalconstipation.Therefore,adjustingthegutmicrobiotatotreatfunctionalconstipationhasbecomeanewresearchdirection.Forexample,fecalmicrobiotatransplantation(FMT)hasbeenshowntohavesignificanttherapeuticeffectsinsomepatientswithrefractoryconstipation.Thesupplementationofprobioticsandprebioticsisalsowidelyusedtoimprovetheintestinalenvironmentandalleviateconstipationsymptoms.神经调控技术:功能性便秘与肠道神经系统的功能障碍密切相关。因此,神经调控技术,如电刺激和磁刺激,被应用于调节肠道神经活动,改善便秘症状。这些技术通常通过刺激肠道神经,促进肠道蠕动和分泌,从而缓解便秘。Neuroregulationtechnology:Functionalconstipationiscloselyrelatedtodysfunctionoftheintestinalnervoussystem.Therefore,neuralregulationtechniques,suchaselectricalandmagneticstimulation,areappliedtoregulateintestinalnerveactivityandimproveconstipationsymptoms.Thesetechniquestypicallyalleviateconstipationbystimulatingintestinalnerves,promotingintestinalperistalsisandsecretion.药物治疗的新进展:近年来,针对功能性便秘的药物治疗也在不断发展和优化。新型药物如肠道动力药、肠道分泌药和肠道抗炎药等,通过改善肠道动力和分泌功能,以及减轻肠道炎症,对功能性便秘的治疗提供了新的选择。Newadvancesindrugtherapy:Inrecentyears,drugtherapyforfunctionalconstipationhasalsobeencontinuouslydevelopedandoptimized.Newdrugssuchasintestinalmotilitydrugs,intestinalsecretiondrugs,andintestinalanti-inflammatorydrugsprovidenewoptionsforthetreatmentoffunctionalconstipationbyimprovingintestinalmotilityandsecretionfunction,aswellasreducingintestinalinflammation.生活方式和饮食调整:除了上述治疗方法外,生活方式和饮食调整也是治疗功能性便秘的重要措施。通过增加膳食纤维的摄入、保持规律的作息、进行适量的运动等,可以有效改善肠道环境,缓解便秘症状。Lifestyleanddietaryadjustments:Inadditiontotheabovetreatmentmethods,lifestyleanddietaryadjustmentsarealsoimportantmeasuresfortreatingfunctionalconstipation.Byincreasingdietaryfiberintake,maintainingaregularroutine,andengaginginmoderateexercise,theintestinalenvironmentcanbeeffectivelyimprovedandconstipationsymptomscanbealleviated.功能性便秘的治疗方法正在不断创新和发展。随着对疾病机制的深入研究和新技术的应用,相信未来会有更多有效的治疗方法问世,为功能性便秘患者带来更好的治疗效果和生活质量。Thetreatmentmethodsforfunctionalconstipationareconstantlyinnovatinganddeveloping.Withthein-depthstudyofdiseasemechanismsandtheapplicationofnewtechnologies,itisbelievedthatmoreeffectivetreatmentmethodswillemergeinthefuture,bringingbettertreatmenteffectsandqualityoflifetopatientswithfunctionalconstipation.六、功能性便秘治疗的未来展望Futureprospectsforthetreatmentoffunctionalconstipation随着医学研究的深入和科技的进步,功能性便秘的治疗策略也在不断地更新和发展。在未来,我们期待看到以下几个方向的重要突破:Withthedeepeningofmedicalresearchandtheadvancementoftechnology,thetreatmentstrategiesforfunctionalconstipationareconstantlybeingupdatedanddeveloped.Inthefuture,welookforwardtoseeingimportantbreakthroughsinthefollowingdirections:个体化治疗:功能性便秘的发病机制复杂多样,因此,针对个体的特异性进行精准治疗将是未来的重要趋势。通过基因检测、肠道微生物组分析等手段,我们可以更深入地理解每个患者的发病机制,从而为他们制定个性化的治疗方案。Individualizedtreatment:Thepathogenesisoffunctionalconstipationiscomplexanddiverse,therefore,precisetreatmenttargetingindividualspecificitywillbeanimportanttrendinthefuture.Throughgenetictesting,gutmicrobiomeanalysis,andothermethods,wecangainadeeperunderstandingofthepathogenesisofeachpatientanddeveloppersonalizedtreatmentplansforthem.新型药物研发:目前市场上用于治疗功能性便秘的药物种类有限,且存在一定的副作用。因此,研发新型、安全、有效的药物是未来的重要方向。例如,针对肠道微生物组的药物、针对肠道神经系统的药物等,都可能是未来的研究热点。Newdrugdevelopment:Currently,therearelimitedtypesofdrugsavailableonthemarketforthetreatmentoffunctionalconstipation,andtherearecertainsideeffects.Therefore,developingnew,safe,andeffectivedrugsisanimportantdirectionforthefuture.Forexample,drugstargetingthegutmicrobiomeanddrugstargetingthegutnervoussystemmaybefutureresearchhotspots.非药物治疗手段的发展:除了药物治疗外,非药物治疗手段如生活方式调整、饮食疗法、心理干预、物理疗法等也在不断发展。这些手段对患者的副作用小,且往往能从根本上改善患者的便秘症状。在未来,我们期待看到更多非药物治疗手段的研发和应用。Thedevelopmentofnonpharmacologicaltreatmentmethods:Inadditiontopharmacologicaltreatment,nonpharmacologicaltreatmentmethodssuchaslifestyleadjustments,dietarytherapy,psychologicalintervention,physicaltherapy,etc.arealsoconstantlyevolving.Thesemethodshaveminimalsideeffectsonpatientsandoftenfundamentallyimprovetheirconstipationsymptoms.Inthefuture,welookforwardtoseeingmoreresearchandapplicationofnonpharmacologicaltreatmentmethods.预防性策略的研究:功能性便秘的发生与生活方式、饮食习惯等因素密切相关。因此,通过预防性策略来降低功能性便秘的发生率也是未来的重要研究方向。例如,通过健康教育、饮食指导等方式,帮助人们建立健康的生活方式,从而预防便秘的发生。Researchonpreventivestrategies:Theoccurrenceoffunctionalconstipationiscloselyrelatedtofactorssuchaslifestyleanddietaryhabits.Therefore,reducingtheincidenceoffunctionalconstipationthroughpreventivestrategiesisalsoanimportantresearchdirectioninthefuture.Forexample,throughhealtheducation,dietaryguidance,andothermethods,helppeopleestablishahealthylifestyle,therebypreventingtheoccurrenceofconstipation.多学科协作的加强:功能性便秘的治疗需要多个学科的共同协作,包括消化内科、肛肠科、心理科、营养科等。在未来,我们期待看到更多学科之间的交流和合作,共同推动功能性便秘治疗的发展。Strengtheninginterdisciplinarycollaboration:Thetreatmentoffunctionalconstipationrequiresthecollaborationofmultipledisciplines,includinggastroenterology,proctology,psychology,nutrition,etc.Inthefuture,welookforwardtoseeingmoreinterdisciplinaryexchangesandcooperationtojointlypromotethedevelopmentoffunctionalconstipationtreatment.功能性便秘的治疗在未来有着广阔的发展前景。通过不断地研究和探索,我们有望找到更加安全、有效的治疗方法,为广大患者带来福音。Thetreatmentoffunctionalconstipationhasbroaddevelopmentprospectsinthefuture.Throughcontinuousresearchandexploration,weareexpectedtofindsaferandmoreeffectivetreatmentmethods,bringinggoodnewstothevastnumberofpatients.七、结论Conclusion功能性便秘是一种常见的消化系统疾病,严重影响了患者的生活质量。近年来,随着医学研究的深入,功能性便秘的治疗取得了显著的进展。从传统的药物治疗到近年来兴起的非药物治疗,包括生活方式的调整、心理干预、物理疗法以及先进的手术技术等,都为功能性便秘的治疗提供了更多的选择。Functionalconstipationisacommondigestivesystemdiseasethatseriouslyaffectsthequalityoflifeofpatients.Inrecentyears,withthedeepeningofmedicalresearch,significantprogresshasbeenmadeinthetreatmentoffunctionalconstipation.Fromtraditionaldrugtherapytotheriseofnondrugtherapyinrecentyears,includinglifestyleadjustments,psychologicalinterventions,physicaltherapy,andadvancedsurgicaltechniques,allprovidemoreoptionsforthetreatmentoffunctionalconstipation.药物治疗仍然是功能性便秘治疗的基础,新型药物的研发和应用为临床提供了更多的选择。然而,药物治疗的效果因人而异,且长期使用可能带来副作用和药物依赖问题。因此,非药物治疗方法逐渐受到重视,特别是生活方式调整和心理干预,对于轻中度功能性便秘患者具有较好的疗效。Drugtherapyremainsthefoundationoffunctionalconstipationtreatment,andthedevelopm

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