高三英语二轮复习话题写作一体育运动与名句解读讲义

体育运动与名言名句解读请你写一篇短文向校英文报“SportsandHealth”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括：1.

介绍这项运动；2.

说明推荐理由。构思:这篇稿件可以分为三个段落:第一段交待推荐的运动及其背景；第二段介绍这项运动及理由；第三段结尾。1.背景：为什么要推荐这项运动？长期坐在座位上对身体不好，所以课间需要放松。2.推荐什么运动？课间十分钟或者大课间半小时，所以选择的运动可以是针对课间十分钟的身体舒展类的运动，也可以是针对大课间半小时的跑步，课间操等运动。但是像游泳、篮球、足球这些项目就不适合。3.介绍运动的什么？具体操作、时间等4.推荐的理由是什么？对身心健康的好处——促进血液循环、肌肉放松、大脑放松、快乐学习等。适合课间的运动项目：跳绳

jumpingrope/skippingrope1.介绍：Itisapopularandfunactivitythatcanbeenjoyedbypeopleofallages.Allyouneedisaropeandalittlebitofspacetogetstarted.2.好处：Notonlyisitagreatwaytostayfit,butitalsohasmanyotherbenefitsforyourbodyandmind.Oneofthemainadvantagesofjumpingropeisthatitisafantasticcardiovascularexercise.Itgetsyourheartrateupandimprovesyourstamina,makingitanexcellentchoiceforthosewhowanttoimprovetheiroverallfitnesslevel.Additionally,ithelpstoburncaloriesandcanaidinweightloss.Jumpingropeisalsoafullbodyworkoutthatengagesmultiplemusclegroups.Ittargetsyourlegs,especiallyyourcalves,aswellasyourcore,arms,andshoulders.Regularlyincorporatingthisexerciseintoyourroutinecanhelptostrengthenandtonetheseareas.Furthermore,jumpingropehasbeenshowntohavepositiveeffectsonmentalhealth.Itcanhelptoreducestressandanxiety,asitrequiresfocusandcoordination.Therepetitivemotionofjumpingcanalsobemeditativeandprovideasenseofcalmandrelaxation.Jumpingropeisasimpleyeteffectiveexercisethatoffersnumerousbenefits.Grabaropeandstartskippingyourwaytobetterhealthtoday!范文:Jumpingropeisafunactivitythatcanbenefitpeopleofallages，whichonlyrequiresaropeandalittlebitofspacetogetstarted.Thisexerciseisgreatforimprovingourmentalandphysicalhealth,suchasburningcalories,andaidinginweightloss,tonamebutafew.Additionally,jumpingropeengagesmultiplemusclegroups,includingthelegs,core,arms,andshoulders.Regularlyincorporatingthisexerciseintoyourroutinecanhelptone(v.使强健，使结实)andstrengthentheseareas.Moreover,jumpingropehaspositiveeffectsonmentalhealthbyreducingstressandanxiety.Therepetitivemotionofjumpingcanalsoprovideameditativesenseofcalmandrelaxation.慢跑jogging1.介绍：Joggingisapopularformofphysicalactivitythatinvolvesrunningataslowandsteadypace.Itcanbedoneanywhere,atanytime,andrequiresnospecialequipmentotherthanagoodpairofrunningshoes.2.好处：①Oneofthebiggestbenefitsofjoggingisitspositiveimpactoncardiovascularhealth.Regularjoggingstrengthenstheheartmuscle,improvescirculation,andlowersbloodpressure,reducingtheriskofheartdiseaseandstroke.Italsoincreaseslungcapacity,helpingthebodytoefficientlytakeinanduseoxygen.②Joggingisnotonlygoodforthebodybutalsoforthemind.Itreleasesendorphins,whicharenaturalmoodboostingchemicals,andcanhelpreducesymptomsofanxietyanddepression.Manypeoplefindthatjoggingprovidesasenseofmentalclarityandhelpsthemmanagestress.③Anotheradvantageofjoggingisitsaccessibility.Unlikesomesportsorfitnessactivitiesthatrequirespecializedfacilitiesorexpensivememberships,joggingcanbedonebyalmostanyone,regardlessofageorfitnesslevel.It'sagreatwaytogetmoving,especiallyforthosewhoarejuststartingoutontheirfitnessjourney.Overall,joggingisasimpleyeteffectivewaytoimprovebothphysicalandmentalwellbeing.Solaceupyourrunningshoesandhitthepavement!伸展体操stretchingexercise1.介绍：StretchingExercise,isapopularformofexerciseinChina.Itisoftenperformedinthemorningorbeforephysicalactivitytowarmupthebodyandimproveflexibility.Itconsistsofaseriesofsimplemovementsthatarerepeatedseveraltimes.Theexercisestargetdifferentareasofthebody,includingtheneck,shoulders,arms,legs,andback.2.

好处：①Oneofthemainbenefitsisthatithelpstorelievetensionandreducestress.Manypeoplefindthatperformingtheseexercisesinthemorninghelpsthemtostarttheirdayfeelingcalmandrelaxed.Italsoimprovesbloodcirculationandincreasesenergylevels.Regularpracticecanhelptopreventmusclestiffnessandreducetheriskofinjuryduringphysicalactivity.②Anotheradvantageisthatitcanbedoneanywhereandatanytime.Youdon'tneedanyspecialequipment,soyoucandotheseexercisesathome,intheoffice,orevenwhiletraveling.Themovementsaregentleandeasytolearn,makingitsuitableforpeopleofallagesandfitnesslevels.③Inadditiontoitsphysicalbenefits,italsohasmentalandemotionalbenefits.Manypeoplefindthattherepetitivemovementshelptoclearthemindandpromotemindfulness.Thefocusondeepbreathingcanalsohelptoreduceanxietyandimproveconcentration.Eg:StretchingexerciseisapopularexerciseinChinathatinvolvessimplemovementstowarmupthebodyandimproveflexibility.Itcanbedoneanywhere,anytime,withoutanyspecialequipment.Oneofthebenefitsofthisexerciseisreducingstressandtension.Italsoimprovesbloodcirculation,increasesenergylevels,andreducestheriskofinjuryduringphysicalactivity.Thisexercisehasmentalandemotionalbenefitsaswell.Therepetitivemovementshelpclearthemindandpromotemindfulness.Deepbreathingcanreduceanxietyandimproveconcentration.StandUpandExercise,Everybody!Everybody!Areyoutiredofsittinginclassallday?Howaboutincorporatingsomephysicalactivityintoyourdailyroutine?Onegreatoptionisthe“StandUpandStretch”exercise.Thissimpleroutineinvolvesstandingupfromyourdesk,stretchingyourarms,legsandback,andtakingafewdeepbreaths.It’saquickandeasywaytogetyourbloodflowingandreenergizeyourbodyandmind.Thisexerciseisremendedforseveralreasons.First,ithelpstobatthenegativeeffectsofprolongedsitting,suchasbackpainandstiffness.Second,itcanimproveyourfocusandconcentration,makingiteasiertostayengagedinclass.Lastly,itpromotesahealthyandactivelifestyle,whichisessentialforoverallwellbeing.So,nexttimeyoufeelabitsluggishduringclass,remembertostandupandstretch!It’sasmallchangethatcanmakeabigdifferenceinyourday.假设你是李华，请你用英文写一篇倡议信，呼吁你的同学们积极进行体育锻炼。内容要点包括：1.对同学们分秒必争进行学习表示理解和肯定；2.进行体育运动的益处；3.提出倡议，表达期待。注意：1．词数100左右；2．开头已给出，不计入总词数。Dearfellowstudents,WiththeCollegeEntranceExaminationsapproaching,manystudentsofseniorthreefeelquitestressedandarenotwillingtosparetimeforsports._____________________________________________________________________Yours,LiHua参考答案：【例1】Dearfellowstudents,WiththeCollegeEntranceExaminationapproaching,manystudentsofseniorthreefeelquitestressedandarenotwillingtosparetimeforsports.Icanwellunderstandthemandappreciatetheirdevotiontotheirstudiesalot.However,theyjustlosesightoftheimportantrolesportsplay.Infact,doingsportsregularlybenefitsusindifferentways.First,sportsgiveusvaluablepracticeinhelpingeverypartofourbodiesworkingtogether.Therefore,sportscanhelpbuildupourstrengthandpreventusfromfallingilleasily.Besides,participatinginoutdoorsports,wegetclosertonature,thebeautyofwhichisabletokeepusclearheadedandgetsusrefreshed,thusinturnimprovingourstudyefficiency.Therefore,Isincerelyadvocatethatallofusshouldtakeanactivepartinsportsandgetwellpreparedforourfutureinahealthywaybothphysicallyandmentally.Everybody,goforit!Yours,LiHua名言警句解读【例1】举例说明你对“Nothingisimpossibletoawillingheart.”的理解。Dearfellowstudents,Today,Iwouldliketosharewithyouaproverbthathasinspiredmethroughoutmylife:“Nothingisimpossibletoawillingheart.”Thisproverbmeansthatifyouhaveastrongdesire,youcanovereanyobstacle(障碍;阻碍)andsucceed.Letmegiveyouanexample.Afewyearsago,ayoungmannamedNickVujicicwasbornwithoutarmsandlegs.Despitehisphysicalchallenges,henevergaveuponhisdreams.Helearnedtoswim,surf,andevenplaygolf.Heinspiredmillionsofpeoplearoundtheworldwithhispositiveattitudeanddetermination.Hisstoryisatestament(证据;证明)tothepowerofawillingheart.Personally,Ihavealsoexperiencedthetruthofthisproverb.WhenIwasinmiddleschool,Istruggledwithmath.ButIdidn’tgiveup.Iworkedhard,askedforhelp,andpracticedeveryday.Eventually,Inotonlypassedmymathexamsbutalsobecameoneofthetopstudentsinmyclass.Inconclusion,“Nothingisimpossibletoawillingheart”isapowerfulreminderthatwecanachieveanythingwesetourmindsto.So,letusallstrive（努力）tohaveawillingheartandnevergiveuponourdreams.Thankyou.【例2】你曾在网络上看到JohnRuskin所说的名言“Livingwithoutaimislikesailingwithoutapass"，请根据下列要点用英语写一篇100词左右的短文：解释这句话的含义；2.用具体的事例阐述你的看法Livingwithoutanaimislikesailingwithoutapass,whichmeansthateveryoneshouldhavehisowngoalandfollowthegoaltorealizehisdreaminthefuture.Ifthereisnoaiminourlives,likesailingwithoutapass,wewillgetlostandgointhewrongdirection.Lastsemester,becauseIfailedmyfinalmathexamination,IwassodisappointedthatIdecidedtogiveitup.However,myteacherofferedmeseveraldetailedapproachesandadvisedmetosetashorttermgoaltoimprovemymath.Finally,Iworkedharderthaneverandmadegreatprogressinmymath.Inmyopinion,successconsistsofaseriesofgoals.Therefore,weshouldremembertomakeourgoalsclearandsparenoefforttorealizeourdreams.课外内容：中国龙（ChineseDragon）Dragontotem/ˈtəʊtəm/（图腾）worshipinChinahasbeenaroundforthelast8,000years.TheancientsinChinaconsideredthedragon(orloong)afetish（奉若神明之物）thatbinesanimalsincludingthefish,snake,horseandoxwithcloud,thunder,lightningandothernaturalcelestial（天上的）phenomena.TheChinesedragonwasformedinaccordancewiththemulticulturalfusionprocessoftheChinesenation.TotheChinese,thedragonsignifiesinnovationandcohesion./kəʊˈhiːʒ(ə)n/

凝聚力对龙图腾他的崇拜在中国大约已绵延了八千多年。中国龙是古人将鱼、蛇、马、牛等动物与云雾、雷电等自然天象集合而成的一种神物。

中国龙的形成与中华民族的多元融合过程同步。在中国人的心目中，龙具有振奋腾飞、开拓变化的寓意和团结凝聚的精神。

饺子（Dumplings）DumplingsareoneoftheChinesepeople’sfavoritetraditionaldishes.AccordingtoanancientChineselegend,dumplingswerefirstmadebythemedicalsaint（医圣）ZhangZhongjing.Therearethreestepsinvolvedinmakingdumplings:1)makedumplingwrappersoutofdumplingflour;2)preparethedumplingstuffing;3)makedumplingsandboilthem.Withthinandelasticdoughskin,freshandtenderstuffing,delicioustaste,anduniqueshapes,dumplingsarewortheatinghundredsoftimes.There’sanoldsayingthatclaims,“Nothingcouldbemoredeliciousthandumplings”.DuringtheSpringFestivalandotherholidays,orwhentreatingrelativesandfriends,Chinesepeopleliketofollowtheauspiciouscustomofeatingdumplings.ToChinesepeoplewhoshowhighreverenceforfamilylove,havingdumplingsatthemomenttheoldyearisreplacedbythenewisanessentialpartofbiddingfarewelltotheolda