Unit2HealthyLifestyleUsingLanguage课件高中英语人教版选择性

Unit2HealthyLifestyleUsingLanguageWritealettertotheeditoraboutyourlifestyleTwostudentsattendedthesummercamporganisedbythemagazineHealthyLifestyleandwrotetotheaditor.Letter①Letter②DearEditor,AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy,andlackedpassion.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.在我参加了您的关于健康和生活方式选择的夏令营后，我意识到我从来没有感觉好过，无论是身体上还是精神上。我经常感到困倦、头晕，缺乏激情。但最让我担心的是，我很容易得流感，而且经常牙痛。

AttheendofthecampIheard,"Changetheworldbychangingyourself."Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.在夏令营的最后我听到:“通过改变自己来改变世界。”这激发了我的动机。一位牙医曾经检查过我的牙齿并告诉我，我的饮食中太多的糖已经损坏了我的牙齿和健康。我下定决心要改变我生活中的两件事:不吃含糖食物和有规律地锻炼。AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.从那以后，我就不再买我以前每天都吃的糖果、饼干和含糖饮料了。每当我和朋友出去，我从家里带的零食都是没有任何添加糖的东西:水果，坚果，肉干，等等。Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.我的锻炼很简单:我每天出去至少30分钟，做一些积极的事情。有时我和我的表兄妹打乒乓球或羽毛球。其他时候，我跳上我的滑板，在社区兜风，或者只是散步。Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI'mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.结果非常棒。我觉得自己比以往任何时候都更有活力、更强大，无论是在身体上还是精神上。现在我晚上睡得很香。我也不再受流感病毒和牙痛的折磨。在我看来，最好的是我对自己的感觉。我觉得我能掌控自己的生活。自己做出的选择是在我的能力范围之内的。我可以改变自己。我只是需要尝试。Yourstruly,WangLuWangLuReadthelettersandthencompletethechartonpage21.Problemdidnotfeel________________________________________felt__________________,lacked_______________________got______________,experienced______________________Decisionto__________________________________________________to__________________________________________________Actionstopped____________________________________________exerciseseverydayfor____________________________________________________________________________________Resultmore_______________________in_______________________sleeps_______,nolonger______________________________feelslike____________________________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregularlybuyingsweets,biscuits,andsugarydrinksatleast30minutesanddidsomethingactivedynamicandstrongerbothbodyandmindsoundlysuffersfromfluortoothachesincontrolofherownlifeAidentingproblem(s)BCDAnalysetheorganisationoftheletters.Labeltheparagraphsusingthelettersbelow.Someparagraphsmaycovermorethanonetopic.consideringwhattodowhathe/shehasdonetochangetheresultsWangLuparagraph1paragraph2paragraph3-4paragraph5DearEditor,AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.当我参加关于个人生活选择的夏令营时，我开始分析我的选择，特别是我做了什么放松，以及它如何影响我的整个生活。上高中后，我感到压力很大，总是通过玩电脑游戏来放松。我太投入了，我日夜都在玩游戏。玩得很开心，但玩完之后我觉得更累了!所以在夏令营结束后，我意识到调整我的生活方式是非常非常重要的。我决定掌控自己的生活，寻找其他放松的方式。Afterstartinghighschool,Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.IgotsoabsorbedthatIplayedthegamesdayandnight.Playingwasfun,butIfeltevenmorewornoutafterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportanttoadjustmylifestyle.Idecidedtotakecontrolofmylifeandfindotherwaystorelax.ItwasabigstrugglenottojoinmyfriendsinplayingonlinegamesasI'mmadforthem.However,Irealisedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstead.不加入我的朋友们一起玩网络游戏对我来说是一个很大的斗争，因为我为它们疯狂。然而，我意识到，为了成功戒掉它，我必须用其他东西来代替它。所以我想了想我该怎么做。攀岩、打保龄球、看喜剧和打篮球是我想做的事情。NowmydadandIgorockclimbingtogethermonthly!Ithasenhancedthequalityofmylife,improvingmyhealthandincreasingmyhappiness.Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.现在我和我爸爸每个月都一起去攀岩!它提高了我的生活质量，改善了我的健康，增加了我的幸福。通过攀岩，我恢复了精神，有更多的时间和爸爸在一起，还认识了新朋友。Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.IfeelthatIcanchangemyselfforthebetter.Andifthat'strueforme,thenitmighttrulybepossibletochangetheworldforthebetter.AsGandhisaid,"Bethechangeyouwanttoseeintheworld."在尝试了六个月新的放松方式之后，我觉得精力充沛多了。我觉得我可以让自己变得更好。如果这对我来说是真的，那么也许真的有可能让世界变得更好。正如甘地所说:“欲变世界，先变其身。”Sincerely,GeorgeFieldingGeorgeFieldingReadthelettersandthencompletethechartonpage21.Problemfelt____________________________________________feltevenmore_________________after____________________________________________________________Decisionto______________________________________________________________________________________________Actiongoes___________________________________