2024春新教材高中英语Unit2HealthyLifestylePeriod4AssessingYourProgress-VideoTime课时作业新人教版选择性必修第三册

UNIT2PeriodFour基础练(建议用时：10分钟)Ⅰ.单词拼法1．After________(解放)，greatchangeshavetakenplaceinallwalksoflifeinourcountry.2．I’dliketosubscribetosomeEnglish________(月刊)toimprovemyEnglishreading.3．Yourfatherissleepinginthebedroom，sopleasedon’t________(打搅)him.4．Asweallknow，smokingis________(有害的)toourhealth.5．Hisfatherhasalreadygivenupsmoking________(香烟)tokeephimselfhealthy.6．Thewoundedboyneedsanimmediate________(外科手术)tosavehislife.7．Youcanturntoahealth________(顾问)forsomeadviceaboutahealthydietforyou.8．Theboywassodeeply________(吸引)intothenovelthathedidn’tknowhisteacherwasnearby.9．Thiskindofjobistoo________(有压力的)foragirlofeighteenyearsold.10．Yououghtto________(集中)yourmindonyourlessoninclass.【答案】1.liberation2.monthly3.disturb4．harmful5.cigarettes6.surgery7．consultant8.absorbed9.stressful10．concentrateⅡ.短语填空asidefrom，makeaplan，leadto，sureabout，takeone’smindoff，freesb.fromstress，afterall，allthetime，dowith，accordingto1．Iadviseyouto________________yourchildrensincetheyareallgrown-upsandcantakecareofthemselvesnow.2．________________theagreement，theymustcompletethisprojectbytheendofthismonth.3．Iwasnotso________________thedateforthematch，soImadeaphonecalltomakesure.4．You’llhavetothinkcarefullywhatto____________afteryougouptoGradeTwo.5．Ihavebeenthinkingaboutaproblem______________，butIstillhaven’tworkeditout.6．Thinkcarefullywhatcaryouwillbuy.Itisnotasmallsumofmoney____________.7．Thisstreet________________thePeople’sCinema.Sojustwalkonandyouwillseeitonyourright.8．Isuggestthatyou________________sothatyoucanliveamorecomfortablelife.9．________________Lily，LiLeiwasalsopraisedbytheheadmasteratthemeetingyesterday.10．Beforeyoustartdoinganything，you’dbetter________________forit.【答案】1.takeyourmindoff2.Accordingto3．sureabout4.dowith5.allthetime6．afterall7.leadsto8．freeyourselffromstress9.Asidefrom10．makeaplanⅢ.完成句子1．Smoking____________________ourhealth.吸烟有害健康。2．WeshouldspeakEnglish________________________bothinandoutofclass.我们在课堂内外要尽可能多地说英语。3．LiMing___________________theparty.李明肯定会来参与这个晚会的。4．Yououghtto_______________________duringthecourseofcompetition.在竞赛的过程中，你要释放你的压力。5．Shewas________angry________sheburstintotears.她气得哭了起来。6．Forinstance，______________，dogsrecognizeeachotherviasmell.例如，我们都知道，狗通过气味来识别彼此。7．In1066，theNormansconqueredEnglandand__________________thecountry.1066年，诺曼人折服了英国并限制了整个国家。【答案】1.doesharmto/isharmfulto2．asmuchaspossible3.issuretoattend4．freeyourselffromstress5.so;that6．asweallknow7.tookcontrolof提升练(建议用时：25分钟)Ⅰ.七选五Ifyouarealreadymakingthetimetoexercise，itisgoodindeed!Withsuchbusylives，itcanbehardtotryandfindthetimetoworkout.__1__Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadofyoufortheday.__2__Yourmetabolism(新陈代谢)getsaheadstart.__3__Ifyouworkoutinthemornings，thenyouwillbegettingthecalorieburningbenefitsforthewholeday，notinyoursleep.__4__Studiesfoundthatpeoplewhowokeupearlyforexercisesleptbetterthanthosewhoexercisedintheevening.Exerciseenergizesyou，soitismoredifficulttorelaxandhaveapeacefulsleepwhenyouareveryexcited.__5__Ifyouworkoutbrightandearlyinthemorning，youwillbemorelikelytosticktohealthyfoodchoicesthroughouttheday.Whowouldwanttoruintheirgoodworkoutbyeatingjunkfood?Youwillwanttocontinuetofocusonpositivechoices.Therearealotofbenefitstoworkingout，especiallyinthemornings.Setyouralarmclockanhourearlyandpushyourselftoworkout!Youwillfeelenergizedalldaylong.A．Youwillsticktoyourdiet.B．Yourqualityofsleepimproves.C．Youpreferhealthyfoodtofastfood.D．Thereisnoreasonyoushouldexerciseinthemorning.E．Youcankeepyourheadclearfor4-10hoursafterexercise.F．Afteryouexercise，youcontinuetoburncaloriesthroughouttheday.G．Ifyouareplanningtodoexerciseregularly，oryou’redoingitnow，thenlistenup!【语篇解读】这是一篇说明文，列举了早晨熬炼对人体的四条好处，号召人们早点起床，进行身体熬炼。1．G依据空前的内容“生活劳碌没有时间熬炼”和空后的内容“晨练除了身体健康之外，还能带来其他好处”，下文接着列举了晨练的其他好处。由此可知，此处缺一个承上启下句。G项中“...thenlistenup！”很好地起到了承上启下的作用。故选G项。2．E依据上一句“Exercisingmakesyoumoreawake”可知，E项是对上一句的进一步说明。故选E项。3．F空前句子是本段的主题句，晨练是新陈代谢的起先，空后句子说假如晨练，则你会得到卡路里一成天都在燃烧的好处，F项是空后句子的依据，空后句子是对F项的进一步延长。故选F项。4．B此处缺一个主题句。空后句子说明了早起熬炼的人比晚上熬炼的人睡得更好。B项是对后面内容的总述。故选B项。5．A依据空后句子“Ifyouworkoutbrightandearlyinthemorning，youwillbemorelikelytosticktohealthyfoodchoicesthroughouttheday.”可知，A项符合本段内容，是主题句，起到了统领全文之义。故选A项。Ⅱ.语法填空Shouldnaps(小睡)actually1.________(take)duringtheday？Well，wecertainlyknowfrom2.________(evident)inthesleepcenterandmanyotherscientiststhatnapscangiveyoubenefitsforbothyourbrain3.________yourbody.Butnapscanactuallybe4.________double-edgedsword.Becausewhilewe’reawakeduringtheday，we’rebuildingupsleepinessorsleeppressure.Sowhenyoutrytofallasleepatnight，you’llfallasleepquicklyandthenyou’llstayasleep.Andwhenwesleep，weactuallyreleasethatsleepinesssothatwewakeupthenextmorningfeeling5.________(refresh)．Soifyoutakeanapduringtheday，especiallyifyoutakeittoolateintheafternoon，youwillactuallyreleasesomeofthatsleepinessanditwillmakeitmuch6.________(hard)tofallasleepandstayasleepsoundlythroughoutthenight.Sotheadvicewouldbeifyoudon’tstrugglewithyoursleepandyoucannap7.________(regular)，thennapsarejustfine.Butifyoudofinditdifficult8.________(fall)asleeporstayasleepatnight，thenyoushouldavoidnapsandtrytobuildupthathealthysleepinessintheevening.Theidealnapdependson9.________youwantfromthatnap.Differentstagesofsleepactuallygiveyoudifferenttypesofbrainandbody10.________(benefit)．【语篇解读】本文为说明文。我们从睡眠中心和其他很多科学家的证据中得知，午睡对你的大脑和身体都有好处。午睡既有其好处也有其不足，人们应当依据自己的状况选择是否午睡。不同的睡眠阶段事实上给了不同类型的大脑和身体的好处。1．betaken考查被动语态。依据句意“白天真的应当午睡吗？”可知，本句的主语是naps，与take之间为被动关系。故填betaken。2．evidence考查名词。介词from后边跟名词作宾语，evident的名词形式为evidence。故填evidence。3．and考查连词。句意：小睡既能给你的大脑带来好处，也会给你的身体带来好处。both...and是固定结构，意为“两者都”。故填and。4．a考查冠词。句意：午睡事实上是一把双刃剑。由此可知这里要用不定冠词a，表示泛指。故填a。5．refreshed考查形容词。feel为系动词，后接形容词作表语，表示人的心情状态，用过去分词转化成的refreshed的形容词作表语，意为“精神-发”。故填refreshed。6．harder考查形容词比较级。此处为形容词作宾语补足语，much修饰比较级。故填harder。7．regularly考查副词。本题空要用副词修饰动词，故要将形容词regular转化成副词regularly，“有规则地”。故填regularly。8．tofall考查不定式。分析句子可知，it是形式宾语，动词不定式是真正的宾语。故填tofall。9．what考查宾语从句的引导词。在宾语从句中缺少want的宾语，所以用what引导。故填what。10．benefits考查名词的单复数改变。由句意“不同阶段的睡眠会给你的大脑和身体不同类型的好处”可知，此处要用benefit的复数形式。故填benefits。Ⅲ.应用文写作假定你是李华，想邀请你的笔友Aaron在暑假到中国旅游。请给他写封信，告知他中国近年来发生了很大的改变。内容包括：1．环境好转；2．交通便利；3．生活水平提高。留意：1．词数80左右；2．可以适当增加细微环节，以使行文连贯；3．信的开头和结尾已为你写好，不计入总词数。DearAaron，Howareyougoing?I’mwritingtoinviteyoutovisitChinathissummerholiday._________________________________________________________________________________________________________