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期末复习之七选五16篇(名校期末真题)(2223高一下·河南洛阳·期末)TherelationshipbetweenteachersandstudentshasbeenhotlydiscussedinrecentyearsinChina,1TodayIwouldliketosharesometipsonhowtogetalongwellwithteachersfromstudents’perspective.Firstandforemost,makeagoodfirstimpressiononyourteachers.2Agoodfirstimpressionisimportantforteacherstorememberyournameamongyourfellowstudents.3Astudentwholovesstudyingandcooperateswithteachersinclasscandefinitelyimpressteachersdeeply.Studentsshouldbeeagertolearnaswellaswillingtoworkhardandit’simportanttolistenwithattention.Andit’smoreimportanttolearntoraisequestionsandworkoutproblemsinnewways.Finally,municatewithyourteachersfrequentlyafterclass.4Infact,kidswhogetalongwiththeirteachersnotonlylearnmore,butthey’remorefortableaskingquestionsandgettingextrahelp.5Whenyouhavethiskindofrelationshipwithateacher,heorshecanbesomeonetoturntowithproblems.A.Alwaysrespectyourteachers.B.Asthesayinggoes,wellbegunishalfdone.C.Secondly,studyhardandbeactiveinclass.D.formoreandmoreattentionispaidtoeducation.E.Inthiscase,youcouldmakegoodfriendswiththem.F.Thismakesiteasiertounderstandnewmaterialsanddoyourbestontests.G.foragoodteacherhasaccesstochildren’smindswhentheyareeagertolearn.(2223高一下·河南濮阳·期末)WhenspeakingEnglish,weusuallytranslatewordsfromournativelanguageinourheadandittakesusalotoftimejusttospeakasimplesentence.6?DoyouwanttospeakEnglishfluentlyandnaturally?Thefollowingstepswillhelpyou.Step1:7Thinksmallfirst.Imeanthinkinwords,onlysimplewords.Thelearningofyourmothertonguestartswithsimplewordslike“dad”“table”“blue”andsoon.8.TrytosayeverythingyouseeinEnglish,onlyEnglish.Later,inaconversation,thepictureofarealtablewilldirectlyremindyouoftheword“table”.Step2:ThinkinsentencesThisstepneedsmoretimeandeffort.Butit’sworthit.9,suchas“It’satable.”“Ihaveatable.”“Thetableisblue.”,etc.Justdoitstepbystepanddaybyday.Don’tjumptolongsentencesifyou’reabeginner.Otherwise,you’llbeletdown.Step3:Thinkinconversations10.Somesuggestedtopicsmaybeyourdailyactivities:family,friends,school,dream,favorites,andsomethingsimilar.Whenyouaresurethatyoucanexpressapletethought,makeconversationswithothers.A.ThinkinwordsB.TrytosaylongsentencesC.JusttrydoingthisinEnglishD.DoesthissoundfamiliartoyouE.SpeakEnglishasmuchaspossibleF.StartwithsimpleandshortsentencesG.Makeconversationswithyourselffirst(2223高一下·河南郑州·期末)Whetheryouwanttobealeader,coachorbusinessman,knowinghowtogiveadvicewillhelpyou.Herearesomeusefulwaysforyoutoreferto.Tellastory.11Storytellingishowyoumakeyouradvicehuman,relatedandreal.Everygreatspeechorpieceofadviceeswithastory.Thestoryiswhatpeoplerememberandthatishowtheywillrememberyouradvice.Haveagoodstructure.Justlikeagoodspeech,highqualityadvicehasagoodstructure,whichmakesyouradviceeasiertofollowandmorelikelytoberemembered.Belogical(符合逻辑的)withyouradviceandstructureitinawaythatmakessense.12Oryoucanthinkaboutthetimelineinrelationtoyouradvice.Whateventshappenedfirstorwhatstepsdoyoubeginwith?Useyourownexperience.Manypeopletellstoriesbutseldomincludetheirownexperiences.Yourexperienceisthebestadviceyoucangive.Noonehasexactlythesamestoryorexperienceasyou,sothatiswhatmakesyouradvicetrulyunique.Allofushaveexperiencesworthsharing.13Putinemotion.Thebestadvicecontainsyourownemotion.Linkyouradvicetoemotion.Itisanotherusefulstrategytogetpeopletotakeaction.Weallrememberwhenwegotemotionalwhilegivingaspeechorwhenwefeltthesameemotionastheperson.14Wehaveallfeltsadness,laughterorelseinourlives.So,puttheseintoyouradviceifyouwanttoinfluenceyouraudiencetomakearealandrapidchange.Givingadviceisaprivilege(特权)anditshouldneverbetakenforgranted.15Don’tforgetthat.A.Wehavespecialequipmenttohelpothers.B.Youcanbeginwiththemostimportantpoint.C.Emotioniswhatcanmakeyouradviceuniversal.D.Onesuggestionistokeepyourstorylongenough.E.Theonlypurposeofgivingadviceistohelpsomeone.F.Dryinformationdoesn’tinspirepeopletomakeachange.G.Yourpersonalexperienceismorevaluablethanyouthink.(2223高一下·河南平顶山·期末)Haveyoueverwatchedalegaldramaandfoundyourselfwonderingwhateveryone’stalkingabout?OnTVorinmovies,itmightnotbethatimportanttoknowwhateverythingmeans—butit’sdifferentifyou’rereallylivingthroughalegaldrama.16Infact,itmatterssomuchthatstepsarebeingtakeninsomeEnglishspeakingcountriestomakelegallanguagesimpler.17InMarch2023,theColoradoPoliticswebsitereportedthatalocaljudgehadbegunaddingsimpleexplanationstoherdecisionstomakethemeasiertounderstandwhenpeoplewhodidn’thavelawyerswererepresentingthemselvesincourt.Thisisoftenknownaswritingin“plain(简单的)language”,or“plainEnglish”.18Setupin1983,aninternationalorganizationcalledClarityencouragestheuseofplainlanguageinlegaldocuments.Claritysaysitwantstogivepowerbacktopeoplebyallowingthemtounderstandthingsthatmaybeimportanttothem.Asplainlanguagesupporterssay,it’samatterofequality:makingsureeveryonehaseasyaccesstoinformation,whatevertheireducationalbackground—orwhethertheyspeakEnglishasasecondlanguage.19Itevenhaslawsexplainingwhenplainlanguagemustbeusedinthingslikegovernmentdocuments.TheUSandNewZealandhavealsointroducedlawsdesignedtoencourageclearlanguageandreducejargon(术语).20Theyarguethatplainlanguagecanbelessproperthanlegalvocabulary.Butformanyothers,theuseofplainlanguage—evenalongwithamoredifficulttext—hasagreatmanyadvantages.Forexample,wecangetplainlanguagesubtitles(字幕)onourfavoritelegaldramas.A.Soitcanbeunderstoodbyeveryone.B.Howcanweunderstandthelanguageeasily?C.Then,understandingthelanguagereallymatters.D.However,somelegalprofessionalshavedifferentideas.E.Theplainlanguagehasagreatinfluenceonpeople’slife.F.Theplainlanguagemovementhasbeendevelopingformanyyears.G.Canadahaslongencouragedplainlanguageingovernmentdocuments.(2223高一下·陕西渭南·期末)IcametoRussiatostudyinthewinterlastyear.MyuniversityislocatedinMoscow,thecapitalofRussia,whichisacitywithalonghistory.ThesecondIsteppedoutoftheairport,IimmediatelyfelthowfreezingcolditwasoutsidethanChina.21WhenIsawthemainbuildingofMoscowStateUniversity,Iwasdeeplyshockedbyitsbeautifularchitecturewithits270yearlonghistory.SensinghowutterlysmallIwasinfrontofthisgrandbuilding,Ifeltthecrystallization(结晶)ofhumanwisdomresonate(产生共鸣)withinme.22Whatitmeansisthatthesnowandicewon’tmeltuntilAprilofthefollowingyear.Justlikethemeltingsnow,Igraduallyovercamethedifficultiesofstudyingabroadandcametoadjusttomynewenvironment.Thefirstchallengewasthelanguagebarrier.AfterleaningRussianinChina,Irealizedthatmyskillswerenowherenearenough.IwasnotfluentinRussian,sometimescausingmisunderstandings.23Forexample,InRussia,everyoneintentionallystandsontherightsidewhentakingtheescalator(自动扶梯),whichtakestimeformetogetusedto.However,theartisticatmosphereinRussiaisverystrong.24Ticketsforthoseplaces,concertsandculturaleventsherearerelativelycheap,makingiteasytoenrichmylifeonweekends.Inaword,livingabroadmeansoveringallkindsofdifficulties.Theexperiencewillalwaysleaveacolorfulshadeinourlives.JustastheoldsayinginChinesegoes,“itisbettertotraveltenthousandmilesthantoreadtenthousandbooks.”25A.Obviously,thefreezingclimatedoesnotagreewithme.B.StartingfromearlyNovembereachyear,thesnowseasoninMoscowisverylong.C.Takealookattheoutsideworldwhileyouareyoung!D.IcanvisitmanyoftheattractionsthatIusedtoseeinmytextbooksandperformancesIusedtowatchonlyonTV.E.ThankstotheabundantactivitiesIimprovemylanguagegreatly.F.AndthebuildingssurroundingmelookedsodifferentfromtheonesinChinatoo.G.Theculturaldifferenceswerealsohardtodealwithatfirst.(2223高一下·陕西·期末)Livestreammarketing:Aruralragstorichesstory?Formanyyears,qualityagriculturalproductswereunabletosellinfarawayprovinces.26Itpreventedthemfromaccessingawider,urbanclient.Inmostcases,becausefarmersfailedtodirectlyreachconsumers,theirheavyphysicallaborresultedinverylittleine.Inthisregard,livestreammarketingmayappealtoyoungmigrantworkersandconvincethemtoreturnhomeinthecountryside.27InYunnanProvince,southwestChina,livestreammarketingiscurrentlythemostpopularwayofpushinglocalproductstoconsumersacrossthecountry.28Itisturningthesmartphoneintoanewfarmingtoolbyfashioningnewshoppingcenters.Livestreaminghasgreatlyboostedtheprovince’sproducesalesinthepasttwoyears.Wenowhaveagreatbusinessmodelinplace,biningproductswithhighqualitylivestreamplatformsandsupportpackagesfromthegovernment.29Anyway,thecontinuousdevelopmentoflivestreammarketingisreadytoplayabigroleinraisingruralinesinrelativelybackwardprovinceslikeYunnan.Emercelivestreamingisdoingprettywellnowadays,butfarmproduceonlyaccountsforasmallshare,mainlyduetothelackofexperiencedhostsandinfrastructureinruralareas.30Howtogrowlivestreammarketingforfarmproducts?Shortvideosorlivestreams,thekeyistomeetconsumers’demand.Highqualityproductsalonearen’tenough;theymustconsiderbuyers’preferencesaswell.A.Therearisesaquestion.B.Policiesshouldbemadetoprotecttheenvironments?C.Theexpansionof5Gtechnologyisavitalcontribution.D.Thebiggestbarrierislackofefficientmarketingchannels.E.Moreprimaryschoolsshouldbebuiltintheruralareas.F.Butweshouldestablishapletesupplychainbasedonstrictstandards.G.Oncebackhometheycanintroducedigitallyadvancedapproachestoagriculturalmanagement.(2223高一下·陕西宝鸡·期末)Findingyourownpathinlifeisarealchallenge.Allofthishastodowithrecognizingyourpersonalstrengthsandweaknesses.31Ifso,youcanrecognizethembyfollowingthetipsbelow.32Developyourselfawarenessandstartevaluatingyourselfinordertomakeafewkeydeterminationsaboutyourpersonalityandgeneraloutlookonlife.Whocouldbebetterthanyouinrecognizingyourownstrengthsandweaknesses?Takingtimetolearnmoreaboutyourselfisimportantforworkingtowardsmaximizingyourstrengths.Interestinglyenough,someresearchsuggeststheoppositeoftheabove.33Soanotherwaytobetteridentifyyourownstrengthsistoaskyourfriends.Yourfriendscanhelpyouidentifyyourstrengthsandweaknessesbecausethebystander(旁观者)isalwaysclearminded.Findreasonsforyourattemptsandfailures.34Theimportantthingistofindoutwhyyoufail.Ifyoupayenoughattention,youmightbeabletostartidentifyingtheweaknessesinyourownlifethatmayhaveahandinthosefailures.Youwilllearnhowtoavoidthebadinfluencesofyourweaknessesandmaximizewhatyouaregoodat.Analyze(分析)yoursuccess.Whilefailurecanbeagreatteacherattimes,yoursuccessfulexperiencesalsobringmoresuccess.Thesuccessfulexperiencescanbeateachingtoolfortheindividualaslongashe/sheiswillingtousethem.35A.Learntoknowyourselfbetter.B.Makealistofyourstrengthsandweaknesses.C.Afriendalwaysplaysanimportantroleinyourwaytosuccess.D.Thekey,ofcourse,istolearntotakeadvantageofthoseexperiences.E.Learningfromfailureisindeedthefoundationofbuildinglongtermsuccess.F.Butyoumaynotbesureexactlywhatyourpersonalstrengthsandweaknessesare.G.Perhapssometimesotherscanseesomethingaboutyoumorethanyourself.(2223高一下·贵州黔东南·期末)HowToKeepYourTongueHealthy?Doyouknowthatyourtongueisakeypartofyouroralhealth?36That’swhyit’simportanttokeepyourtonguehealthy!Inthisblogpost,wewilldiscusshowtokeepyourtonguehealthyandfreefromdisease.UseaMouthwashMouthwashnotonlyremovesbacteriafromyourteethandgums,butitalsohelpsfreshenyourbreath.Onewaytousemouthwashistoswish(使嗖嗖地移动)itaroundinyourmouthforaminuteortwo.37EatahealthyDietAhealthydietisimportantforoverallhealth.38Itcanalsohelppreventheartdisease,stroke,andotherhealthproblems.Inadditiontoeatingahealthydiet,youshouldalsobrushyourteethregularlytoremoveplaque(牙菌斑)andbacteriafromyourmouth.AvoidSmokingSmokingisoneoftheworstthingsyoucandoforyouroralhealth.Itincreasesyourriskofdevelopingoralcancer,anditcanalsocausebadbreathandstainedteeth.DrinkGreenTeaGreenteahasmanyhealthbenefits.It’sagoodsourceofantioxidants.39Greenteacontainscatechins,whichcankillbacteriaandpreventplaquefromformingonyourteeth.Keepingyourtonguehealthyshouldbeonyourdailytodolist.Thetipsprovidedabovewillhelpyouachieveandmaintainahealthytongue.40Startpracticingthesetipstoday!A.So,whatareyouwaitingfor?B.Youshouldalsobrushyourtonguegently.C.Itcanalsohelpimproveyouroverallhealth.D.Thesetipswillhelpyoukeepyourtonguehealthy.E.Thiswillgivethemouthwashenoughtimetowork.F.Itcanhelpyouloseweightormaintainahealthyweight.G.Infact,it’soneofthefirstplacestoshowsignsofinfection.(2223高一下·贵州铜仁·期末)Howtobuildapersonalbrand(品牌)Peopletendtothinkaboutapersonalbrandasbragging(自吹自擂),selfpromotionandallaboutyourself.Butit'sactuallysomethingmuchmoreimportant.41Inotherwords,it'showpeopleseeyou.Belowaresomesuggestionstobuildastrongpersonalbrand.Figureoutyourgoal.Whatdoyouwantyourpersonalbrandtohelpyouachieve?Areyoulookingtochangejobsorenteranewindustry,andyouneedyourbrandtoreflectanewskillset?42Getclearonwhatyouwanttobeknownfor.43Areyouateacherwhofocusesonsocialandemotionallearning?Ormaybeyou'reaprojectmanagerwhoisreliableandalwaysgetsthingsdoneontime.Digdeeperintothewhat,howandwhybehindyourworksoyoucanmakeiteasytoremember.44Ioncecoachedsomeonewhocalledherselfa"deathmidwife",whichnooneunderstood.Butwhenshestartedintroducingherselfasagriefadvisorwhoworkswithfamiliesduringatimeofloss,allofasuddeneveryonegotit.Bringvaluetoothersonline.45Shareinterestingarticlesrelatedtoyouindustry,postideasoropinionsthatcanbenefitcoworkers,andlikeormentonpostssharedbythepeopleyoufollow.A.It'syourname.B.Leadwithnoconfusion.C.Introduceyourselfindetail.D.Writeyouraimdownandmakeitspecific.E.FocusingonsomethinghelpfulisagoodwayF.Whydoyouexpectpeopletoknowaboutyourjob?G.Howdoyouwantpeopletodescribeyouasanexpert?(2223高一下·四川绵阳·期末)WhyDoPeopleVolunteerManypeoplevolunteerforsocialcausesonaregularbasis.Whileafewpeoplereceivehappinessfromtheirefforts,otherslearnfromtheiractions.Everyindividualhasdifferentreasonsonwhyhe/shevolunteersforcampaignsandsocialactivities.Herearesomemonreasonsbehindvolunteering.SatisfactionfromgivingbackSomepeopledonotholdanyselfishmotivesbehindvolunteeringtohelpothers.46,buthaveitwithapurpose.Manyofthesepeoplefinditsatisfactorytohelpneedyindividuals.Thisisduetotheirfeelingofgivingbacktothesocietyasareturntowhattheyreceived.47.SpendingfreetimeThereareindividualswhocansparealotoftimethatneedstobeinvestedinafruitfulactivity.48,theymightbestruckbythethoughtofvolunteering.Thus,theygoontoserveotherpeoplebyofferingtheirsparetime.MeetingnewpeopleVolunteersarethosepeoplewholovetomeetnewpeopleandmakefriendshipstoo.49.Itisthesameaspeoplegoingtoamunitygardentofindlikemindedpeople.Gainingnewskills50Somepeoplefeelthatvolunteeringforanactivityinaparticularenvironmentcanmakethemlearnnewconceptsthatcanfurtherbeappliedintheirprofessionalworkenvironment.Thus,theyacquireworkplaceexperiencewhenonvolunteervisits.A.VolunteerstendtobesociableB.WhentheylookforsuchanactivityC.AlthoughsuchanactivityisfruitfulD.TheyhaveaselflessconcerntowardpeopleinneedE.VolunteeringcanalsobedonetoobtainadditionalknowledgeF.TheymaybelookingforotherindividualswithsimilarinterestsG.Givingsomethingtoothersprovidesthemwithpleasureandinternalfulfillment(2223高一下·陕西榆林·期末)Manypeoplefindithardtogetexcitedaboutlearningnewvocabularybecausetheybelieveitisonlyaboutrotememorization(死记硬背).51Whetheryou’relearninganewlanguageorimprovingyourcurrentone,thereareavarietyoftoolsyoucanusetohelpyoureallylearn,notjustmemorizenewwords.★Integrate(融入)thenewwordsintoyourenvironment.Hanglargeblankpiecesofpaperinplacesyoufrequent,likethebathroomorkitchen.Addnewwordsandtheirmeaningstothehangingpaperasyouseethem.52Youcanalsodrawasmallpictureshowingthemeaningofthewordbesideit.★53Youcanwritenewwordsintosentencesrelatedtoyourownlife.Forexample,ifyouwanttolearntousetheword“azure”,abrightbluecolor,writeitintoseveralsentencesthatrelatetoyourcurrentsituation:“Mynewcupisabeautifulazurecolor.”★Turnlearningintoaneducationalgame.Themorefunyoucanmakeyourvocabularylearningtime,themorelikelyyouaretodoit.Thereareanumberoffreevocabularylearninggamesonline.54★Revisethewords.55.Soevenifyou’vegotthosewordsremembered,youstillneedareview.Afterrevisingthemacoupleoftimes,makesureyouareconfidentwiththeiruse.A.Makethenewwordspartofyourlife.B.Thatwayyou'llfindyourselffrequentlynoticingthem.C.Chooseabookthatyouwouldliketoread.D.Makethemostoftheseresourcesandyouwillmakeunexpectedprogress.E.Noteveryonehasagreatmemory.F.Luckily,that’sfarfromthecase.G.Youwanttohavesomewheretolookupthemeaningoftheword.(2223高一下·贵州毕节·期末)Whenyouturnonthetapandhotwateresout,doyouknowthedevelopmentofthefacilities?Oneoftheearliestknownbathsdatesbacktoaround25001700BC.56Today,manypeoplehavebothabathandashowerintheirhomes.Somepeopleswearbyshowerstowakethemupinthemorning,whileotherssayabathatnighthelpsthemtounwindandsleepsoundly.57Yes—abathwashesthemindandbody.58Theyareaplacetounwind,topauseandreflectonthedaytoeortheonethathaspassed.Youcanchoosetorelaxanddonothinginabathotherthanwiggleyourtoes,oryoucanlearnsomethingbyreadingagoodbook.Youcaneveneatinthebathifyouarehungry.59Forthefirstfewyearsofaperson’slife,theyarebathedbeforebed,notshowered.Thisisbecausebathscanbecalmingorfunandimportantlytheygivetimeoutfromtheday.No—showersarequickandcheap.60Expertsrecentlyworkedoutthatayearoftwobathsadaycosts£438butayearoftwoshowersadaycostsjust£161.What’smore,showersarebetterfortheenvironmentbecausetheyusemuchlesswaterandlessenergy.Showersareefficientwhenyoudon’thavemuchtimeinthemorning.Thatmeansyoucanstayinbedforanextrafewminutes.A.Whatdoyouthink?B.Showersarefaster.C.Evenbabieslikebaths.D.Arebathsbetterthanshowers?E.Showerswereinventedalotlater.F.Bathsareaboutsomuchmorethancleanliness.G.Thecostofbathsishigherthanthatofshowers.(2223高一下·陕西咸阳·期末)Weoftentrytosavemoneyforavarietyofdifferentreasons.61Learninghowtosaveisimportant,butarecentstudyshowedthatoverhalfofall22~29yearoldslivingintheUKhavenosavingsatall.Didtheymaxoutontoomanythings,orarethereotherfactors?Andhowcanwebeebettersavers?First,putastoptothoseimpulsebuys(冲动购物).62Impulsebuysaredoneintheheatofthemomentandwithoutthoughtforwhatit’scostingyou.Encouragingyourselftoquestionyourpurchasebeforeyoubuyallowsyoutoprocesswhatyouaredoing.63Withdrawcashbeforeyougotoarestaurantorshoppingandsetafixedbudgetyoumuststickto.Also,anychangethatesfromyourtransactionswhenyou’reusingcashcanbeputinjaranddepositedintoyouraccount.Finally,bedisciplined.64It’saboutstickingtoit,too.Youshouldn’tbedippingintoyoursavingseverytimeyoufeellikeit.Settingupastandingorderfromyourcurrentaccountintoyoursavingsthemomentyoureceiveyoursalarywillensureyoukeepupthehabit.Successfulsaverssticktotheirplansandwatchthemoneypileup.Justastheoldsayinggoes:“Apennysavedisapennyearned.”65A.Itmightbetosaveupforanewputerorputmoneyasideintoarainydayfund.B.Askaboutdiscountsandpayincash.C.It’snotjustaboutcreatingthatbudget.D.Sometimes,savingmoneycanbedifficult.E.Anotherwayistousecashratherthancard.F.Askyourselfifyoureallyneedtobuysomething.G.Thesearesomeoftheactionswecantaketohelpusallbeebettersavers.(2223高一下·辽宁丹东·期末)Whetheryou’re20or120,don’tletagedefineyou.If,likeme,youhaverecentlyenteredthatperiodoflifeknownasmiddleage,takenotice:YoucannolongertellyourselfthatyoumightmovetoLisbon,learnPortuguese,andtakeuptheguitar.66Bestofall,theserulesworknomatterwhatyourageandstageoflife.67Meaniseasy;kindishard.Oncewereachedeighthgrade,manyofusgottheideathatthenastyputdown(无礼的贬低),thesuperiorsmile,andthecleveronelinerarethesignsofintelligenceandgreatpersonalstrength.Butthiskindofclevernessislike“playingthegameoneasymode.”Makingyourselffeelbiggerbymakingsomeoneelsefeelsmalltakessolittleskillthat12yearoldscandoit.Giveyourselfpermissiontobebad.Youknowwhatyou’rereallygoodat?Thingsyou’vedonemanytimesbefore.Masteryisboredom.68Andwehatefeelinglikefools.Sowekeepourselvesboredinordertoprotectourselvesfrombeingstupid.Thisisabadtrade.Gotothepartyevenwhenyoudon’twantto.Ninetimesoutoften,you’llbeboredandgohomeearly.69Itwillpayyoumorethanmakingupforthoseotherwastedhours.Begrateful.Youhavebeengiven2billionsecondsonthisplanet,giveortake.Youwon’tgetarefund(退款)fromtheuniverseforthesecondsyouspentplainingabouttheunfairness.70A.Alwaysbereadytolearn.B.Firstandforemost,bekind.C.Youareamazing,andhere’swhy.D.Unfortunately,weenjoyfeelinglikemasters.E.Butthetenthtime,youwillhaveaworthyexperience.F.Butyoucanfollowsomesimplerulestoguideyourlife.G.Therefore,youshouldbethankfulnomatterwhathappensinyourlife.(2223高一下·河南驻马店·期末)HowtoincreaseBodyConfidenceAsyougetolderandmovethroughdifferentstagesinyourlife,yourbodywillchange.Perhapsyou’resickoffeelinglowaboutyourchangedbody.71.ExerciseIfyou’reworriedaboutfeelingoverweightorwanttotoneupacertainarea,thebestwaytotackletheseissuesisbygettingsomeexercise.72,butphysicalactivityhelpstoreleaseendorphinsinyourbrainandtheywillmakeyoufeelgood.TreatmentCosmetic(整容的)treatmentisalastmeasuretotakeformany,butifyouvisittherightclinicandgetthetopqualitytreatment,youhavenothingtobeafraidof.73.Theycouldbeabighelpingettingyourconfidenceback.PositiveAffirmation(肯定)74.Thisisachallenge,butratherthanlookinginthemirrorandmentallylistingallofthethingsyoudon’tlikeaboutyourappearance,startfocusingonthethingsthatyoudolike.Startsmallifyouwantto,butbuildupthelistasyougoonandthismighthelpyoustarttoseeyourselfinadifferentlight.TryNewThingsWhenyou’relackinginconfidence,it’seasytosticktoasaferoutineorwearthesameclothesoverandoveragainbecauseyoudon’tfeelgoodinanythingelse.Tryonsomethingnewnexttimeyougoshopping,oralter(改变)thewayyouwearyourhairordoyourmakeup75.It’seasytobehardonyourself,butrememberthattheworldwilldothatforyoubekindtoyourselfandtrythesetipstohelpmakeyoufeellikeyouagain.A.YoumightthinktheyaresodifferentandspecialB.TrypractisingabitofselfcareandchangeyourmindsetC.HerearesomestepsyoucantaketogetyourconfidencebackD.TherearemanytreatmentsyoucangetthatdealwithvariousissuesE.NotonlywillyoubeworkingoffadditionalcaloriesandburningfatF.Obviously,positiveaffirmationsareeffectiveforbothchildrenandadultsG.Changecanbeapositiveexperienceandcouldhelpincreaseyourconfidence(2223高一下·辽宁朝阳·期末)Ifyoualwaysfeelweakandwearyalloverwhenyouwakeupinthemorning,thisnewswilleasawelewakeupcall.76.Youjustneedtochangeanoisyalarmtoasoundyoulike.Inadditiontowakinguptoyourfavoritemusic,itremendsthesesimpleideas.77Assoonasyouwake,airoutyourroomfirst.“Yourbreathingsystemslowswhileyousleep,”saysStuartMcFarlane,thestudyauthor.“Gettinglungfulsoffreshairkickstartsitagain.Inturn,itwillliftyourenergylevels.”SticktoasleepscheduleIfthehourswhenyou’recatchingsleepchangetoooften.youwillfinditdifficulttogetupinthemorning.“Ourbodychemistryisprogrammedtoworkincycles.”saysMcFarlane.“Whenthetimingofthesecyclesisoff,it’slikeanenginethatdoesn’trunwell,andyouwillstruggletowakeup.78.”Reachforyourwaterbottle79.“Onaverage,peop
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