2022届高三英语培优外刊阅读 心理话题 学案

高三英语培优外刊阅读外刊精选｜快活本无罪：抛掉你的负罪感在许多人看来，像吃薯片、看肥皂剧、听口水歌这样不太高级，甚至有点罪恶感的事，要尽量克制。但最近有研究表明，只要适度，这些“罪恶的快感”能给人带来益处，并有效对抗焦虑和抑郁。那么，我们应该怎样对待自己的愉悦感呢？‘Guilty’Pleasures?NoSuchThingByMicaelaMariniHiggs①Weknowthemwhenweseethem:TheTVshowsandmovieswelove,eventhoughwejustknowthey’rebad.Thetrashybookswesimplycan’tputdown.Theawfulearwormswehatetolove.②Yes,theseareourguiltypleasures—whatsomepeopleconsiderthejunkfoodinourmediadiets.Butifweenjoythem,whyshouldwefeelguilty?Asitturnsout,theseso-called“guilty”pleasurescanactuallybegoodforus,solongasthey’reenjoyedinmoderation.③Studiessuggestthat“playingavideogameorwatchingamovieortelevisioncanrestoresomepsychologicalresources,”saidRobinNabi,aprofessorofcommunicationattheUniversityofCalifornia.Givingourselvespermissiontoenjoydowntimeisalsoanimportantpartofself-compassion,whichisaneffectivewayofcombatinganxietyanddepression.④It’stimetoditch“guiltypleasure”fromourcollectivevocabulary.Butstill,it’sbesttofollowtheage-oldadviceourparentstaughtus:Everythinginmoderation.Toomuchofagoodthingis,ofcourse,neveragoodthing,whichiswhyunderstandingandacceptingwhatbringsuspleasureiscrucialtofindingthatbalance,saidAdrienneMareeBrown,theauthorof“PleasureActivism:ThePoliticsofFeelingGood.”【词汇过关】请写出下面文单词在文章中的中文意思。1.earworm[ˈɪəwɜːm]n.______________________________2.restore[rɪˈstɔː]vt.______________________________3.self-compassion______________________________4.combat[ˈkɒmbæt]vt.______________________________5.ditch[dɪtʃ]vt.______________________________【词块学习】请从文章中找到下面中文相对应的文词块。1.事实证明______________________________2.有节制地、适度地做某事______________________________3.心理资源______________________________4.休闲、消停的时光______________________________5.老话，存在已久的建议______________________________6.过多的……______________________________拓展练习阅读理解MillionswatchtheOscarseveryyear,butI'malwaysinterestedintheRazzies(金酸梅奖),whichrecognizecinematicunderachievement.Foralltheattentiongiventowhatwelike,whatwedislikecanbejustasimportant,interestingandempowering.FrenchsociologistPierreBourdieusawdislikeassnobbery.Hesawalljudgmentsoftaste,favorableornot,asperformancesofclass.Therichcouldjustifytheirplace,heargued,byclaimingtohavemorerefinedtastes.Knowingwhichliteratureorarttopraisecouldsignalto.otherstheirrightfulplaceatthetopofsociety.Oversimplifiedhistheorymightbe,itisnotentirelywrong.Furthermore,dislikesareoftenusedasawaynottostandapartbuttofitin.Itmeanslearningtheunspokenrulesofwhat'sOKtolikeordislike,andtoproclaimthoselikesordislikesloudlyforotherstohear.Whensomeofusswimagainstthesocialtide,wemightbesavvy(精明的)enoughtolabelourlikesas“guiltypleasures”,whichbothacknowledgestherulesandapologizesforviolatingthem.Inmyresearch,though,Ifoundthatdislikeisn'tjustaformofsnobbery.Weinterviewedover200people,adiversegroupinrace,age,andsocialclass.Alltheintervieweestendedtoactivelydislikemediacontentfarmorewhentheyfelttheycouldn'tescapeit.Manypeoplecan'tchoosetheradiostationthat'splayingatwork,orwhat'sonTVatthebar.Moreover,someofusaresubjectedtomoreannoyancethanothers.Remotecontrols,forinstance,havelongbeenseenasaspecialrightofdads,withwomenandkidsgivenlesspowertochangethechannel.Everyoneturnstomediahopingforspecificneedstobemet,butthosewhohavethoseneedsrealizedlessoftenarethosewhomightdislikemoreoften.Therefore,speakingaboutdislikesisanactofresistance—arefusaltoallowpublicspacetobeconqueredbythemediacontentthatdoesn'tconnect.Dislikecancertainlytransformintoangerorhate,butitmayalsotakeamoreplayfulform.Sometimeswecouldseepeoplejoyfullywatchtheobjectoftheirdislikeandofferacommentaryofcriticism,insteadoftuningoutandturningoff.Why?Revelingindislikecanhelpregaincontrolinaworldthatoverwhelmseveryonewithcontent.Keepingthedespisedshowsathandratherthanavoidingthemcanhelpthedislikersspeakupinthecourtofpublicopinion.Orsomemightenjoytheirdislikesasawaytoavoidruiningcertainrelationships.Manyofuscanprobablyrelatetotheexperienceofhavingafriendwhoinsistswewatchsomethingagainstourwill.Whatif,ratherthanresentingtheshowortheperson,wesimplyembraceitinallofitsembarrassingglory?Byallmeans,payattentiontotheadviceto“ignorethehaters”.Butalotcanbelearnedbylisteningtothedislikers.20.AccordingtoParagraph3,peoplelabeltheirlikesas“guiltypleasures”whenthey_________.A.followthemainstream B.takeprideintheirtasteC.setuptheunspokenrules D.trytofitintoacertaingroup21.Whatcanwelearnfromthepassage?A.Dislikescanhefoundmostlyamongtherich.B.Learningaboutliteratureandartisanactofsnobbery.C.Expressingdislikehelpsmaintainone'ssocialrelationships.D.Exposuretounwantedmediacontentintensifiespeople'sdislike.22.Whatdoestheunderlinedphrase"Revelingin"inthetextprobablymean?A.Takingdelightin. B.Showingconcernfor.C.Drawinglessonsfrom. D.Establishingconnectionto.23.Whatmessagedoestheauthortrytoconveyinthispassage?A.Weareencouragedtolaunchdebatesoverhotissuesinpublic.B.Stayingawayfromthehatersisasensiblemeanstoavoidtrouble.C.Embracingourdislikescanbeawaytodealwithpowerimbalance.D.Themediashouldaimtomeettheneedsofdifferentgroupsofaudience.外刊精选答案【词汇过关】请写出下面文单词在文章中的中文意思。1.earworm[ˈɪəwɜːm]n.口水歌；洗脑歌2.restore[rɪˈstɔː]vt.恢复3.self-compassion自我同情4.combat[ˈkɒmbæt]vt.