2024译林版七年级英语上册寒假提升专练：Unit 5 A healthy lifestyle （含答案）

寒假提升专练五：Unit5Ahealthylifestyle

一、单词拼写

1.Thetwinswanttobedwhentheygrowupbecausetheylikefashion.

2.Toomuchsisbadforyourteeth.

3.ThechildrencangetlotsofredpduringtheSpringFestival.

4.一IfsatheendofthemonthandIhaven'tstartedmyworkplan.

一Startnow!Betterlatethannever.

5.——Weshouldnotspendtoomuchonsmartphone.

——Iawithyou.It'sawasteoftime.

6.Tostayhealthy,weshouldtakeinless（盐）eachday.

7.一Doyoulike（酸奶）？

一It'ssoyummy.

8.Theshopsellsalotof（薄饼）inthemorning.

9.Theoldmanpicksupmany（瓶子）intheparkeveryweek.

10.Helikescollectingtheempty（硬纸盒）tosellformoney.

二、适当形式填空

11.（notbe）lateforschoolagain,Tom.Youshouldplanyourtimewell.

12.一WillyoubuythisT-shirtforMum?

一Yes.Thecolour（match）hernewjeans.

13.WhentheSpringfestival（come）,peopleoftensayGongHeXinXitoeachother.

14.Iwanttobuytwoandahalf（kilo）ofbeeffordinner.

15.Tellhim（come）totheteachers9officeplease.

三、完成句子

16.他们用一顿大餐填饱了空空的肚子。

Theyfilledtheiremptystomachswith.

17.rdlikeoneglassofapplejuice.（对画线部分提问）

ofapplejuicewouldyoulike?

18.Andygoestotheping-pongclassalmostnvvryday.（对画线部分提问）

Andygototheping-pongclass?

19.Ifsbettertohavethreehoursofreadingeveryweek.（改为同义句）

Ifsbetterto______________________________everyweek.

20.喜欢待在家里的人不喜欢运动。

doesn,tliketodoanysport.

四、单项选择

21.-Mum,Iwanttowearmybrowngloves,butthereisonlyone.

——Wearpairifyoucan'tfindone.

A.other;anotherB.another;theotherC.theother;theotherD.another;other

22.Heistobuyforhisparents.

A.richenough;enoughgiftsB.enoughrich;enoughgifts

C.richenough;giftsenoughD.enoughrich;giftsenough

23.一Lefsgooutforwalk.

-Walkingafterbigsupperisgoodforhealth.

A.a;/B.the;aC.the;/D.a;a

24.Theresomeinthecup.

A.has,waterB.be,waterC.is,waterD.are,waters

25.一Whydoyougetupsoearly?

一BecauseIoftenruninthemorninghealthy.

A.keepB.keepsC.tokeepD.keeping

26.一Ifyou'refreetonight,howabouthavingdinnertogether?

A.Itdoesn?tmatterB.ThafsallrightC.ThafsagoodideaD.Notatall

五、补全对话

A:Hello.

B:_27

A:28?

B:Ilikeeatingapples.29?

A:Well,Ilikeeatingstrawberries.

B:30?

A:No,Idon'tliketomatoes.

B:Whatabouteggs?Ialwayshaveaneggforbreakfast.

A:31.ButIalwayshaveaneggfordinner.

六、选词填空

认真阅读下面短文，从方框中选择适当的单词后短语，填入正确的形式。每个单词或短语仅

用一次。

makesurechipimportantseldomexercisebefullofhealthtake

Whatisthemostimportantthingintheworld?Ithinkitis32.

Ifourmoney,houses,carsaretakenaway,wecanlive.Butifourhealthistakenaway,we

willdie（死）.Thatiswhywealwaystrytoeatinahealthywayand33often.

34Icaneathealthily,I35eatfoodhighinfat（月旨肪），like36.I

alsoeatlessmeat.Ieatalotofvegetablesandfruit.They37vitamins（维生素）.38

exerciseeverydayhelpsushaveastrongbody.

Whafsmore,Ithinkfriendsarean39partofone'shealth.Manystudiesshowthat

peoplewhohavemorefriendsgetlessillthanthosewhodon't.WhenIamwithmyfriends,I

alwayslaugh.Laughingisalsoanimportantpartofhealth.

七、完形填空

Canyoubake（烘焙）？IntheUnitedStates,40learntobakefromaveryyoungage.

Theyhave“bakesales“atschool.Studentsbakesweetfoodathome.Thenthey41themat

schooltomakemoney.Theymayusethe42topayforfieldtripsandotheractivities.

However,nowtherearesome43ideasaboutbakesales.Twenty-fourstatesinthe

countrydon'tletstudentssellorbuysweetsatschool.In2014,arule44out.It45

thatfoodatschoolmustbehealthy.

Studentshavedifferentideas46bakesalestoo.

HeidiDonair,ateenagerfromtheVirginIsland,isagainst（反对）bakesales.Shesaysthe

sweetsarenotgoodforchildren.Schoolsshouldcaremoreaboutstudents947.

ButAnnaMajmudar,fromMaryland,48bakesales.Shethinksstudentscanmake

bakedfoodhealthier.Theycanusenaturalingredients（天然食材）.Also,bakingisa49

wayforstudentstospendtimewiththeirfriendsandfamily.

40.A.peopleB.teachersC.parentsD.children

41.A.eatB.enjoyC.takeD.sell

42.A.foodB.timeC.moneyD.work

43.A.differentB.importantC.specialD.interesting

44.A.workedB.cameC.wentD.gave

45.A.writesB.tellsC.saysD.shows

46.A.ofB.aboutC.toD.for

47.A.plansB.ideasC.healthD.study

48.A.likesB.needsC.wantsD.has

49.A.boringB.niceC.funnyD.right

八、阅读理解

A

Thereisaninterviewaboutsomestudents5habits.Lefslookattheiranswers.

Doyouhavehealthyhabits?

Yeah!Myhabitsareveryhealthy.EverydayIgetupearlyandgotobedearly.

Cindy

EverymorningIeatagoodbreakfast.Ieatdifferentkindsoffruitandvegetablesevery

White

day.AndeverydayIplayvolleyballforanhourwithmyfriends.

No,Idon't.IgetuplatesoIhavenotimetoeatbreakfast.Forlunch,Iusuallyeat

Tony

hamburgers.IknowtheyarenotgoodformebutIlikethem.Ineverplaysports.Inthe

Green

evening,Iusuallyeatalot.Igotobedat10:30everyday.

Maybe.Ionlyliketoeatfruitandvegetables,andIdon'tliketoeatmeat.Ican't

Helenstand（忍受）thesmellofmeat.IthinkIonlyneedfruitandvegetables.Ioftenplay

Handping-pongwithmyfatherforhalfanhour.Igotobedatnine.IliketosleepearlybutI

don'tliketogetupearly.

Sure.Myhabitsareverygood.Inevereatunhealthyfood.Icecreamtastesgood

MikebutInevereatit.Ifsunhealthy.EverydayIgetupatsixo9clockandgotobedateight

Brownthirty.Ieatwellandplaysportseveryday.Irunwithmyfatherforhalfanhourinthe

morning.SoI'mveryhealthy.

50.WhatdoesCindydoeveryday?

A.Playbasketball.B.Playfootball.C.Playvolleyball.D.Playping-pong.

51.WhatdoesTonyusuallyhaveforlunch?

A.Vegetables.B.Fruit.C.Icecream.D.Hamburgers.

52.WhendoesTonygotobed?

A.At8:30.B.At10:00.C.At9:00.D.At10:30.

53.HowlongdoesMikeruninthemorning?

A.Forhalfanhour.B.Foranhour.C.Foroneandahalfhours.D.Fortwohours.

54.Whatcanweknowfromthepassage?

A.Cindygetsupatsixo'clock.B.Tonyhasanunhealthyhabit.

C.Helenrunswithfriendsinthemorning.D.Mikelikestoeatunhealthyfood.

B

Healthyeatinghabitsareimportantforyourchildren.Theycanhelpthemgrowhealthily.

55

Helpyourchildrentochoosefood.56Thiswillhelpyourchildrenlearnhowto

choosehealthyfood.

57Trytomakethemealtimehappywithrelaxing（令人放松的）conversations.If

themealtimeisunhappy,childrenmaytrytoeatfastertoleavethetableearly.Ifsbadforthem.

Planforsnacks.Somesnacksareunhealthyandtheyarebadforpeople'shealth.58

Tellyourchildrennottoeatmealsorsnackswhilethey'rewatchingTV.59Eating

infrontoftheTVmaymakeitdifficulttopayattentiontothefeelingsoffullness（注意饱腹感），

anditmayleadtoeatingtoomuch.

根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内

容完整。

A.Putmuchhealthyfoodinthehouse.

B.Trytoeatonlyinthediningroomorinthekitchen.

C.Parentscanhelpchildrengetintohealthyeatinghabitsinthefollowingways.

D.Youshouldbuyhealthysnacks.

E.Eatmealshappilytogether.

九、短文填空

Baduanjin(八段锦)，aform(形式)ofQigong,hasahistoryofover800years.Originating

fromtheSongdynasty(960——1279),Baduanjinisoneoftheoldesthealthandfitness60

(exercise)inChina.

Compared(对上匕)tosportslikeballgamesorswimming,Baduanjinisslowandusually

playedwithsoftmusic,soifsoftenseenasagoodway61(rest),butyoungpeopleare

nowalsogetting62(interest)init.Over1,000videosaboutBaduanjincanbefoundon

theInternet,andoneoftheteachingvideosisplayedfor63(much)than10million

times.

But64doesBaduanjinbecomesopopular?Infact,it's65perfectsport

forofficeworkersandstudentsastheyoftensitatthedesk.It66(help)killtheirneck

andbackpain(疼痛)afterlongworkinghoursandit67(notneed)mucheffort(努力),

timeorspace."IdoBaduanjin68abouthalfanhoureveryday,“ayoungmansaid."It

givesmeahealthylifestyleandhelpsmesleep69(good)andgetstronger.9,Chinese

traditionalfitnessismoreandmorepopularamongyoungpeoplearoundtheworld.

十、书面表达

70.假如你是李娜，你所在的社区近期开设了一个关爱独居老人的爱心食堂。你的英

国笔友Lisa发来邮件询问你身边发生的新鲜事，请你根据提示，给Lisa回一封英文邮件，

介绍这个食堂。

写作要求：包含提示，内容充实，60词左右。

提示词汇：neighbourhood社区，alone单独，porridge粥

Foodhniceanddicap

Ceding%Manyoldpenpkleclhuppy

DearLisa,

Thanksforyouremail.Aspecialdininghallisopeninmyneighbourhood.Itisfortheold

peoplelivingalone.

Yours,

LiNa

2025年

【参考答案】

1.(d)esigners

2.(s)ugar

3.(p)ackets

4.(a)lmost

5.(a)gree

6.salt

7.yogurt

8.pancakes

9.bottles

10.cartons

11.Don'tbe

12.matches

13.comes

14.kilos

15.tocome

16.alargemeal

17.Howmanyglasses

18.Howoftendoes

19.readforthreehours

20.Ahomebody

21.B

22.A

23.D

24.C

25.C

26.