2025年小学英语毕业听力模拟试卷-科普讲座听力理解

2025年小学英语毕业听力模拟试卷——科普讲座听力理解考试时间：______分钟总分：______分姓名：______一、选择题要求：根据听力材料，选择正确的答案。1.Whatisthemaintopicofthelecture?A.Theimportanceofhealthyeating.B.Thebenefitsofexercise.C.Howtostayhydrated.D.Theeffectsofsleeponhealth.2.Accordingtothelecture,whichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightloss.D.Betterconcentration.3.Whatistherecommendedamountofwaterapersonshoulddrinkperday?A.8glasses.B.10glasses.C.12glasses.D.15glasses.4.Thelecturementionsthatdrinkingwatercanhelpwithwhichofthefollowing?A.Digestion.B.Fatigue.C.Memory.D.Alloftheabove.5.Whyisitimportanttogetenoughsleep?A.Toimprovecognitivefunction.B.Toboosttheimmunesystem.C.Tomaintainhealthyskin.D.Alloftheabove.6.Whataresomecommoncausesofsleepproblems?A.Stressandanxiety.B.Poorsleephygiene.C.Sleepapnea.D.Alloftheabove.7.Accordingtothelecture,whichofthefollowingisasignofdehydration?A.Drymouth.B.Dizziness.C.Headaches.D.Alloftheabove.8.Howcandrinkingwaterhelpwithweightloss?A.Byincreasingmetabolism.B.Byreducingappetite.C.Byimprovingdigestion.D.Alloftheabove.9.Whatistherecommendedamountofsleepforachild?A.9-12hours.B.7-9hours.C.6-8hours.D.10-12hours.10.Howcanregularexerciseimprovesleepquality?A.Byreducingstress.B.Byimprovingsleephygiene.C.Byincreasingtheproductionofendorphins.D.Alloftheabove.二、填空题要求：根据听力材料，填写正确的单词。1.Thelectureemphasizestheimportanceof_______eatinghabitsforahealthylifestyle.2.Regularexercisehasbeenshowntoimprovecardiovascularhealth,increaseenergylevels,andhelpwith_______.3.Itisrecommendedthatadultsdrink_______glassesofwaterperdaytostayhydrated.4._______isacommonsignofdehydrationandcanleadtoserioushealthissuesifleftuntreated.5.Agoodnight'ssleepisessentialformaintainingahealthy_______andimmunesystem.6._______canbecausedbystress,anxiety,andpoorsleephygiene.7._______isaconditioncharacterizedbypausesinbreathingduringsleep.8.Drinkingwaterbeforemealscanhelpwithdigestionandprevent_______.9.Childrenrequire_______hoursofsleeppernighttosupporttheirgrowthanddevelopment.10.Regularexercisecanimprovesleepqualitybyreducingstressand_______.四、简答题要求：根据听力材料，简要回答问题。1.Whatarethethreemainbenefitsofdrinkingplentyofwaterasmentionedinthelecture?2.Howdoesregularexercisecontributetobettersleepquality?3.Whataretwocommoncausesofsleepproblemsdiscussedinthelecture?五、判断题要求：根据听力材料，判断以下陈述是否正确。正确的写"T"，错误的写"F"。1.T/FThelecturesuggeststhatdrinkingwatercanhelpwithdigestion,fatigue,andmemory.2.T/FRegularexercisehasbeenproventobebeneficialforcardiovascularhealth,weightloss,andconcentration.3.T/FDehydrationcanbeasignofhealthydigestionandcanbepreventedbydrinkingenoughwater.4.T/FAgoodnight'ssleepisimportantformaintainingahealthyimmunesystemandcognitivefunction.5.T/FSleepapneaisacommoncauseofsleepproblemsandcanbetreatedwithlifestylechanges.6.T/FDrinkingwaterbeforemealscanhelpreduceappetiteandimprovedigestion.7.T/FChildrenrequirelesssleepthanadults,astheygrowanddevelopfaster.8.T/FRegularexercisecanincreasetheproductionofendorphins,whichcanhelpreducestressandimprovesleepquality.9.T/FPoorsleephygienecanleadtostress,anxiety,andsleepproblems.10.T/FItisrecommendedthatadultsdrink12glassesofwaterperdaytostayhydrated.六、选择题要求：根据听力材料，选择正确的答案。1.Accordingtothelecture,howmanyhoursofsleeparerecommendedforachild?A.7-9hours.B.8-10hours.C.9-12hours.D.10-12hours.2.WhichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightgain.D.Betterconcentration.3.Whatistherecommendedamountofwaterapersonshoulddrinkperday?A.8glasses.B.10glasses.C.12glasses.D.15glasses.4.Accordingtothelecture,whichofthefollowingisasignofdehydration?A.Drymouth.B.Dizziness.C.Headaches.D.Alloftheabove.5.Howcandrinkingwaterhelpwithweightloss?A.Byincreasingmetabolism.B.Byreducingappetite.C.Byimprovingdigestion.D.Alloftheabove.6.Whyisitimportanttogetenoughsleep?A.Toimprovecognitivefunction.B.Toboosttheimmunesystem.C.Tomaintainhealthyskin.D.Alloftheabove.7.Whataresomecommoncausesofsleepproblems?A.Stressandanxiety.B.Poorsleephygiene.C.Sleepapnea.D.Alloftheabove.8.Howcanregularexerciseimprovesleepquality?A.Byreducingstress.B.Byimprovingsleephygiene.C.Byincreasingtheproductionofendorphins.D.Alloftheabove.9.Whatistherecommendedamountofsleepforachild?A.9-12hours.B.7-9hours.C.6-8hours.D.10-12hours.10.Accordingtothelecture,whichofthefollowingisNOTabenefitofregularexercise?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Weightloss.D.Betterconcentration.本次试卷答案如下：一、选择题1.A解析：听力材料中提到，健康饮食对于健康生活方式的重要性被强调了。2.C解析：听力材料中指出，定期锻炼不会导致体重增加，而是有助于心血管健康、增加能量水平和提高注意力。3.A解析：听力材料中建议成年人每天饮用8杯水以保持水分。4.D解析：听力材料中提到，口干、头晕和头痛都是脱水的常见迹象。5.D解析：听力材料中指出，充足的睡眠对于维持健康的认知功能、免疫系统和皮肤都很重要。6.D解析：听力材料中提到，压力、焦虑和不良的睡眠卫生是睡眠问题的常见原因。7.C解析：听力材料中提到，睡眠呼吸暂停是一种常见的睡眠问题，可以通过生活方式的改变来治疗。8.D解析：听力材料中指出，饭前喝水可以帮助消化并预防便秘