2024-2025学年高中英语Unit1LifestylesPeriodOne练习含解析北师大版必修1

PAGEPAGE5Unit1LifestylesHowtoKeepaHealthyLifestyleinHighSchool?Whilemanypeoplearephysicallyactiveinhighschool，temptations(诱惑)maketeensloseahealthylifestyle.Followthesetipstostayonahealthypathwhileinhighschool.1.Withhomeworkandsocialobligations(义务)，teensinhighschoolhaveatendencytostayuplateandriseearly.Tofunctionproperly，yourbodyandmindneedatleasteighthoursofsleepeachnight.Gotosleepearlyenoughtogetyourfullrequirement，andlowertheblinds(百叶窗)，turnoffthetelevisionorradioandunplugthephonetopreventyoursleepfrombeingdisturbed.2.Teensareknownforlivingonadietofjunkfoodandsoda.Drinkplentyofwaterandeatwholegrainsandvegetablesdaily.Ifyoumainlyeatnutritiousfoods，theoccasionalfastfoodhamburgerorlatenightpizzawon’thurtyou.3.Asidefrombeingillegal，substancessuchasthosefoundincigarettes，andexcessive(过多的)amountsofalcoholcanaffectyourphysicalandmentalhealth.Lifelonghabitsstartduringhighschoolyears，somakesurethehabitsyouareformingaregoodones.4.Physicalactivityhelpsbuildastrongbodyandmind.Teenswhoexercisethroughouthighschoolbenefitfromahealthyphysique(体格)andamindthatismoreateasewithlessstress.5.Highschoolcanbefilledwithanxietyandemotionalpain.Ahealthyteenwillfindsomeonetotalkwithabouttheirproblemsratherthandealingwiththemaloneornotdealingwiththematall.Ifyoucan’ttrustyourparents，leanonfriendsorteacherswhenyouareupsetorstressedout.依据短文内容，从A～E中选出能填入空白处的最佳选项A.Eatawell-balanceddiet.B.Exerciseregularly.C.Shareyourfeelingswithyourfriendsorfamily.D.Getplentyofrest.E.Saynotocigarettesandalcohol(酒).答案1.D2.A3.E4.B5.CPeriodOneWarm-up&Lesson1APerfectDay？—Pre-reading匹配左边的单词与右边的汉语意思[第一组]1.lifestyle A.充溢压力的，惊慌的2.shepherd B.系列节目；系列3.stressful C.生活方式4.series D.卡通片，动画片5.cartoon E.牧羊人答案1.C2.E3.A4.B5.D[其次组]6plain A.遥远的7.couch B.长沙发，睡椅8.switch C.轻巧的，手提(式)的9.portable D.埋怨；投诉10.remote E.转换，转变答案6.D7.B8.E9.C10.A[第三组]11.workaholic A.警报，警告器12.paperwork B.午夜，半夜13.alarm C.公文，文件14.document D.工作狂15.midnight E.日常文书工作答案11.D12.E13.A14.C15.Beq\x(Step1Fast-reading)Scanthetextandchoosethebestanswer.Thewriterofthisarticlewantstotellusthat.A.it’simportanttohaveagoodwifeB.it’sabadhabittowatchtoomuchTVC.moneymakespeoplehappyD.it’simportanttohaveahealthylifestyle答案Deq\x(Step2Careful-reading)Ⅰ.Tellwhetherthefollowingstatementsaretrue(T)orfalse(F).1.Brianisnotsatisfiedwiththekindoflifestyle.(F)2.Brian’swifegoesouttoworkandsupportsthefamily.(T)3.Bobispoorsohehastoworkdayandnight.(F)4.Bobalmosthasnotimetospendwithhisfamily.(T)5.Bob’swifeoftenquarrelswithBobforhisdoingnothing.(F)Ⅱ.Choosethebestansweraccordingtothepassage.1.ThefirstthingBriandoeswhenhewakesupis.A.togetupB.towashandgetchangedC.toturnontheTV答案C2.WhatkindofTVprogramdoesBrianwatchoverlunch?A.Children’sprogramme.B.Thenews.C.TVseries.答案B3.WhendoesBrianusuallyswitchoffhisTV?A.At10o’clock.B.At12o’clock.C.At2o’clockinthemorning.答案C4.WhycanBrianlivesucharelaxinglife?A.Hehasagoodwife.B.Heissingle.C.Heisveryrich.答案A5.WhatdoesBob’sfamilycomplainabout?A.Bob’slaziness.B.Bob’slowincome.C.Bobseldomhastimeforactivitieswithhisfamily.答案Ceq\x(Step3Post-reading)Afterreadingthepassage，pleasefillinthefollowingblanks.Inthemorning，BrianBlakeydoesn’tgetup1.immediately(immediate).Heturnsonthetelevisionandwatchesthechildren’sprogrammesandoldmovies2.untilabouthalf-pastten.ThenhegoesdownstairsandswitchesontheTVinthe3.living(live)room.Atnoon，hehasbiscuitsandaglassofmilk4.forlunchandwatchesthenews.Intheevenings，heoften5.watches(watch)TVseriesorsportandthenewsagain.HeusuallyswitchesofftheTVatabout2∶00.BobBlackalwaysgetsupearlyandusuallywakesupabout5minutes6.beforehisalarmclockgoesoff.Andheisalwaysthefirstperson7.toget(get)totheoffice.Heisverybusyallday.Everyminuteoftheday8.isfilled(fill)withurgentmatters.Whenhegetshome，helooksatsomedocuments9.that/whichhebringsbackfromtheofficesothathecanbereadyforthenextday’swork.Heseldomhastimeforfun.Hisfamilycomplainsaboutit,10.buthelikesbeingbusy.eq\x(Step4Sentence-learning)1.Ofcourse，Icouldn’tlivethislifestylewithoutagoodwife.[句式分析]此句中“couldn’tdo...without...”是双重否定结构，表示确定意思。[自主翻译]当然，没有一个好妻子，我是不行能过上这种美妙的生活的。2.WhenIgethomeataboutten，IlookatsomedocumentsthatIbringbackfromtheofficesothatIcanbereadyforthenextday’swork.[句式分析][自主翻译]当我(晚上)大约10点回到家时，还要阅读一些从办公室带回来的文件，以便为其次天的工作做好打算。Ⅰ.阅读理解AMyhusbandandIusedtoliveinthecity.Butweoftenfacedalotofproblemsthere.Therewasalotoflate-nightnoise.Itwasdifficulttofindparking.Andtherentoftheapartmentwashigh.Finally，myhusbandandIdecidedtomovetothesuburboutsideBoston.Westartedlookingforournewhome.Itturnedoutthatmanyotherpeoplewerealsomovingtothesuburbsanditwasn’teasytofindanicehousethere.Finallywewenttoseeasmallanddarkhouse.Itneededalotofwork.ButitwaswellbuiltanditwasonastreetwherewecouldwalktoStarbucks，restaurantsandbusstops.Well，beforeIknewit，wehadmadeanofferandthehousebecameours.OnourfirstnightinthehouseIcriedforfivehours.IthoughtwehadmadethewrongdecisionandIwantedtogobacktothecity—thehousewassmellyandold.Andmanyfamiliesandoldpeoplelivedaroundit.Butafterthinkingoftheproblemswehadwhenwewerelivinginthecity，Icalmeddown.Besides，ournewhomewasn’tthatbad，afterall.Ihadadrivewayofmyown.Therewerethreebigbedroomsandabackyardformydog.Oh，howlovelythesoundofnothingwas.Ichangedthehouseinchbyinchanditbecameaverycomfortablehome.Wehavebeeninourhouseforovertwoyearsuntilnowandit’sthebestmovewehaveevermade.WhileI’mgladIcandriveintothecityinfifteenminutesandenjoyallithasoffered，I’malwayshappytoreturnhome.语篇解读作者和她的丈夫不想在城市里生活了，于是搬到了郊区，起初很不适应，后来觉得生活在郊区也不错。1.Whydidthewriterandherhusbandmovetothesuburb?A.Theyfoundjobsthere.B.Theycouldonlyaffordasmallhouse.C.Theydreamedoflivinginthecountry.D.Theynolongerlikedlivinginthecity.答案D解析细微环节理解题。依据第一段的描述可知，生活在城市中噪音多、房子租金高而且很难找到停车位，所以作者和她的丈夫确定搬到乡下去。故选D项。2.Onthefirstnightinthehouse，thewriter.A.wastooexcitedB.feltscaredlivingthereC.regrettedmovingthereatfirstD.wasmovedtotearsbyitsquietness答案C解析细微环节理解题。依据第三段前两句“OnourfirstnightinthehouseIcriedforfivehours.IthoughtwehadmadethewrongdecisionandIwantedtogobacktothecity—thehousewassmellyandold.”可知，刚搬来的那天晚上，作者认为自己做了错误的确定，为搬家感到懊悔。故选C项。3.WhatdoestheunderlinedsentenceinParagraph3showaboutthehouse?A.Itwaslovely.B.Itwasreallyquiet.C.Ithadnothinginit.D.Ithadbeautifulsound.答案B解析句意理解题。画线句子的意思是：四周没有声音是多么好啊。这说明乡下的居住环境很宁静。故选B项。BWaystoTravelModernlifeisimpossiblewithouttravelling.Thefastestwaytotravelisbyair.Withamodernplaneyoucantravelinonedaytoplaceswhichtookamonthormoreonehundredyearsago.Travellingbytrainisslowerthanbyair，butithasitsadvantages.Youcanseethecountryyouaretravellingin.Moderntrainshavecomfortableseatsanddiningcars.Theymakeeventhelongestjourneyenjoyable.Somepeopleprefertotravelbyseawhenitispossible.Therearelargelinersandriverboatswithwhichyoucanvisitmanyothercountriesanddifferentplaces.Travellingbyseaisaverypleasantwaytospendaholiday.Manypeopleliketotravelbycar.Youcanmakeyourowntimetable.Youcantravelthreeorfourhundredmilesoronlyfiftymilesaday，justasyoulike.Youcanstopwhereveryouwish：wherethereissomethinginterestingtosee，atagoodrestaurantwhereyoucanenjoyagoodmeal，orahoteltospendthenight.Thatiswhytravellingbycarispopularforpleasuretrips，whilepeopleusuallytakeatrainoraplanewhentheyaretravellingonbusiness.eq\x(语篇解读本文主要介绍了人们外出旅游时可供选择的多种出行方式。)4.Fromthepassageweknowthatthefastestwaytotravelis.A.bycar B.bytrainC.byplane D.byboat答案C解析细微环节理解题。依据第一段中的“Thefastestwaytotravelisbyair.”可知，最快的旅行方式是乘坐飞机。故选C。5.Theunderlinedword“They”inParagraph2refersto.A.moderntrainsinthecountryB.thetravelersonmoderntrainsCfortableseatsanddiningcarsD.theslowerwaystotravel答案C解析代词指代题。依据画线词前一句“Moderntrainshavecomfortableseatsanddiningcars.”可知，They指的是“舒适的座位和餐车”。故选C。6.Howmanywaystotravelarementionedinthepassage?A.Five. B.Six.C.Three. D.Four.答案D解析细微环节理解题。通读全文可知，本文提到的可供出行的方式有：乘飞机，乘火车，乘轮船，自己开车，所以一共有四种方式。故选D。CGirlscaneasilygetsad.Ifyourfriendisfeelingblueandcallsyou，whatwillyoudo？Herearesometipsonhowyoucanmakehersmileagain.Listentoher.Whenpeoplefeelsad，theyoftenhavethefeelingofneedingtobeheard.So，listencarefullytowhatsheissayinganddonothingelse.Yourfriendwillsurelythankyouforbeingtheshouldershecancryon.Onceyouaredonewithlistening，youcanoffersomeadviceorremainsilentandletherfeeleverythingandletitalloutbycrying.Asafriend，youmightthinkyoushouldgivehersomeadvice.Butifyouhavenoideaaboutwhattosay，justremainsilentandbethereforher.Inordertobeabletohelpyourfriendinneed，don’tbesadforyourself.Howcanyouhelpyourfriendwhenyouarealsofeelingdown?Ahugcanmakeadifferenceintheworld.Itmakesyoufeelwarmandspecial.Ahugmakesyoufeelsafe.Sogiveyourfriendahugwhensheneedsitthemost.Spendmoretimewithyourfriendwhowantstobehappy.Dothingstogetherlikewashingdishes，cleaning，orgoingoutforfun.Themoretimeyouspendtogether，thestrongeryourfriendshipwillbecome.Sometimes，itismuchbetterthatyouavoidacryingfriendinyourlife.Butbydoingso，youarealsokeepingyourfriendatadistanceandwillmakeherwonderifyouarehertruefriend.Ifyouaretherewhensheneedsyou，yourfriendshipwillbemuchstronger.语篇解读本文是一篇说明文，主要阐述的是当我们面对一个难受难受的女性挚友时，我们该怎么做来帮助她重拾欢乐，进而巩固彼此间的友情。7.Thewriterwrotethispassagemainlytotellus.A.whygirlscaneasilygetsadB.whattodowhenwearesadC.howtomakefriendswithgirlsD.howtomakeasadfemalefriendhappyagain答案D解析写作意图题。通读全文可知，作者主要告知我们，当我们面对一个难受难受的女性挚友时，我们该如何来帮助她重拾欢乐。8.AccordingtoParagraph2，whenafemalefriendissad，whatshouldwedo?A.Weshouldaskherwhyshefeelssad.B.Weshouldsaysomethingnicetoher.C.Weshouldspendtimelisteningtoher.D.Weshouldgivehersomegoodadvice.答案C解析细微环节理解题。作者在其次段主要告知我们，当女性挚友难受难受时，我们要做的是倾听，故选C项。9.Wecanlearnfromthepassagethat.A.huggingasadfriendcanmakeyoufeelwarmandspecialB.yoursadfriendmayfeelmuchbetterifyouarealsosadC.it’snotagoodideatobesilentfacingasadfriendD.givingahugtoasadfriendisveryhelpful答案D解析推理推断题。依据第五段内容可推断，给难受的女性挚友一个拥抱对她的帮助很大。10.InParagraph6，thewritermainlysuggeststhatwe.A.spendmoretimewithourfriendsB.helpourfriendswiththeirhouseworkC.spendtimewithourfriendseverydayD.askourfriendstotakepartinactivities答案A解析细微环节理解题。依据第六段内容可知，作者认为我们应多花时间陪挚友，故选A项。Ⅱ.七选五There’snodoubtthatwhenitcomestofriendships，youwantpositivepeopleinyourlifeandnotnegativeones.11Supportwhenyouneedit.Withpositivefriends，youdon’tneedtobegforhelpwhenyouneeditbecausetheywillbethereforyouwithoutasking.12Healthbenefitsofbeingpositive.Themorepositivefriendsyouhave，thebetteryouwillbeatremainingoptimisticyourself.13Forexample，ithelpspeopletodealwithstressandillnessbetter.Healthbenefitsmayincludelowerratesofdepression，agreaterabilitytothrowoffcolds，andareducedriskofdevelopingdisease.Bringoutthebestinyou.14Thismeanstryingnewthings，achievinggoals，andhavingthekindoflifeyoudreamedofforyourself.Withpositivepeopleinyourlife，you’ll