Unit 3 单元写作作业设计（教师版）

选择性必修二Unit3FoodandCulture写作作业设计一、单元写作任务你校英文报新增了“饮食健康”专栏，正在面向全校学生征稿，请你以FoodandHealth为题写一篇短文投稿，内容包括：推荐中国传统美食；分享健康饮食习惯；注意：1.词数80左右；2.可适当增加细节，以使行文连贯。二、话题词块梳理Chinesecuisine(中国菜）Chinesedumplings饺子afavouritetraditionaldishofthepeopleinNorthChina华北人民最喜爱的一种传统食物pancakerolls卷饼themostfamous/popularfoodinShandong最有名/最受欢迎的山东食物lambkebab羊肉串Guangdong’selegantdimsum广东精致的点心smallservingsoffoodinbamboosteamers用竹蒸笼装的小份食物theexceptionalstewednoodlesinHenan河南独特的烩面Mapotofu麻婆豆腐oneofthesignaturedishesofSichuancuisine川菜的招牌菜品之一KungPaoChicken宫保鸡丁aclassicChinesedish一道经典的中国菜redbraisedpork红烧肉steamedfishheadcoveredwithchillies剁椒鱼头hand-torncabbage手撕包菜Recipe&Taste(烹饪方式和风味）Recipe烹饪法consistoffriedchickencoveredinasweetsauce,flavouredwithhotredpeppers在油炸的鸡肉上淋上甜酱，再用红辣椒调味制成anauthenticChineserecipe地道的中餐做法thetongue-numbingSichuanpeppercorn令人舌头发麻的四川花椒bestuffedwithslicedChinesegreenonions塞入大葱薄片bemadewithdicedchicken,peanuts,vegetablesandchilipeppers由鸡丁、花生、蔬菜和红辣椒制成cookoveranopenfire在篝火上烹饪boiledorroastedmeat水煮肉或烤肉stir-firedwithgarlic,ginger,andblackbeanpaste用大蒜、生姜和豆瓣酱煸炒（UL-Listening）Taste风味boldandsimpleflavours浓烈、简单的口味steameddumplingsandbunsservedwithvinegar蘸醋吃的蒸饺、小笼包haveslightlyseasonedflavors轻微调味/味道清淡thefieryheatfromthechilies红辣椒的火辣hotandspicy辛辣的berichinflavour味道浓郁Nutrition（营养）fattyfood油腻的食物/高脂肪食品befullofvitaminsandfibre富含维生素和纤维素processedfood加工过的食品preparedfood方便食品（P78）containlessnutrition营养成分较低leanproteins瘦肉蛋白质energy-givingfood供能食物（P75）body-buildingfood强健身体的食物(P75)protectivefood保健食品(P75)fastfoodorpackagedmeals快餐或包装食品（P78）rawfoodandslightlycookedfood生食和轻熟食havehigherquantities/concentrationofsugar,saltandfat糖、盐和脂肪的含量更高providethenecessaryproteinforstrongbonesandmusclegrowth为强壮骨骼和肌肉生长提供必要的蛋白质offeranexcellentsourceoffibreandvitamins提供纤维素和维生素的极佳来源(P34)sugary,nutrient-freefood含糖的、无营养的食物eliminatetoxins,aiddigestionandallayhunger排毒、助消化和饱腹Eatinghabit（饮食习惯）astowhatmakesupahealthy/balanceddiet关于什么构成健康/均衡饮食arealdriverofpoorhealth健康欠佳的真正推手abigenemyofhealth健康的大敌人belikelytodiefromheartdisease很可能死于心脏病limitoneselftolessthan150caloriesadayfromsugar把每日糖的摄入限制在150卡路里以下cutdownondesserts少吃甜点cutoutsweet/softdrinks戒掉饮料consumedifferentcategoriesoffreshfoods食用不同类型的新鲜事物stayslimandfit保持苗条和健康（P34）eat…inmoderation有节制的吃…bekeenondrinkinggreentea喜欢喝绿茶afundamentalkeytohealthyeating健康饮食的基本要诀chewslowly细嚼慢咽consistenteatinghabits有规律的饮食习惯eatamodestamountoffoodeachtime每餐摄入适量的食物haveahealthyattitudetowardsfood秉持健康的饮食态度Itisuptoyoutodecide…做何种决定取决于你自己maketherightdecisionsaboutyourdiet做出正确的饮食抉择bringtheconsumptionofsweetsanddessertsdowntothebareminimum把糖果和点心的摄入降到最低（P34）avoidhighsodiumdishesandthosecontainingMSG避开盐和味精含量高的菜品三、教材好句精选话题一：饮食与文化例如，在美国最受欢迎的中国菜是“左宗棠鸡”，它在油炸的鸡肉上淋上甜酱，再佐以煸炒过的红辣椒制成。Forexample,America’smostpopularChinesedishisGeneralTso’schicken,whichconsistsoffriedchickencoveredinasweetsauce,flavouredwithhotredpeppers.它已成为华北人民最喜爱的一种传统食物，包饺子一直是一项全员参与的家庭活动，无论老少都会加入进来帮忙。IthasbecomeafavoritetraditionaldishofthepeopleinNorthChina,wheremakingdumplingshasalwaysbeenafamilyaffairwitheveryone—fromtheyoungesttotheoldest—joiningintohelp.后来，我了解到，最有名的山东食物是煎饼卷大葱。Later,IlearntthatthemostfamousfoodinShandongispancakerollsstuffedwithslicedChinesegreenonions.因此，他们的传统食物在篝火上烹制而成，通常是水煮肉或烤肉，例如羊肉串。Asaresult,theirtraditionalfoodsarewhatyoucancookoveranopenfire—usuallyboiledorroastedmeat,suchaslambkebab.当地人的食物种类至少能让我们知道该地区种植什么作物、人们过着怎样的生活以及他们的爱憎。Ataminimum,thekindsoffoodlocalpeopleconsumetelluswhattheygrowintheirregion,whatkindsoflivestheylead,andwhattheylikeanddonotlike.但是，我们可以确定的是，文化和美食这两者息息相关，如果你没有体验过其中的一个，你就永远无法真正了解另一个。Whatwecansay,however,isthatcultureandcuisinegohandinhand,andifyoudonotexperienceone,youcanneverreallyknowtheother.话题二：饮食与健康当下，关于何为健康饮食众说纷纭。Thereismuchdebatenowadaysastowhatmakesupahealthydiet.然而，越来越多的证据表明，导致健康不良的真正因素并非高脂肪食物，而是糖。Thereisincreasingevidencethattherealdriverofpoorhealthisnotsomuchfattyfood,asitissugar.美国心脏协会建议我们将每日糖摄入量限制在150卡路里以下，少于一听饮料或一块糖果通常所含的糖分。TheAmericanHeartAssociationrecommendsthatwelimitourselvestolessthan150caloriesadayfromsugar,whichislessthanwhatisusuallycontainedinonecanofsweetdrinkorinasinglecandybar.换言之，要想身体健康，就必须少吃甜点，完全戒掉饮料。Inotherwords,ifyouwanttobehealthy,youhavetocutdownondesserts,andcutoutsweetdrinksaltogether.除此以外，为了保持身体健康，你还可以食用不同种类的新鲜食物，尤其是富含维生素和纤维素的水果和蔬菜，而不是营养成分较低，糖分、盐分和脂肪含量更高的加工食品。Beyondthis,youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthanprocessedfood,containinglessnutritionbuthigherquantitiesofsugar,saltandfat.此外，饮食中摄取一些肉类、豆类或奶制品也十分重要，因为这些食物为强壮骨骼、肌肉生长提供必要的蛋白质。Besidesthis,itisalsoimportanttohavesomemeat,beansordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.而且最好每餐摄入适量的食物，而不是上一餐吃得多，下一餐吃的少。Itisalsobettertoeatamodestamountoffoodeachtime,ratherthantoeatalotinonemeal,andthenalittleinthenext.你想如何生活、如何做出正确的抉择，这完全取决于你自己。Itisuptoyoutodecidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.三、课外好句精编：内容框架+句式表达P1:引入话题，介绍中国饮食特点根据地理位置，中国菜可以分为八大主要菜系。（外刊）Basedonitsgeographiclocation,Chinesefoodcanbedividedintoeightmajorregionalcuisines.中国的美食和我们的文化一样丰富多彩,主要体现在烹饪方式、原料和口味上。（外刊）Chinesecuisineisasdiverseasourculture,mainlyembodiedincookingstyles,ingredientsandflavors.P2:推荐中国传统美食中国的饺子是用以小麦为基础的面粉面团制作的，里面包了猪肉、牛肉、虾仁或蔬菜等馅料。(外刊）Chinesedumplingsknownasjiaozi,aremadewithawheat-basedflourdoughandstuffedwithpork,beef,shrimporvegetable.我强烈推荐广东菜，因为它的味道是淡淡的，不会太浓，还有些微甜。IwouldstronglyrecommendGuangdongcuisine,becauseithaslightlyseasonedflavors,nottoostrong,andoftentendtobealittlesweet.从牛肉丸到肠粉，有各种经过烤、煮、蒸或炸的菜肴。（译林选必一U1Extendedreading）Frombeefballstoricenoodlerolls,therearevariousdishesthathavebeenbaked,boiled,steamedorfried.4.我推荐手撕白菜，是一道典型湘菜。它吃起来清脆、新鲜，还有一点酸和辣的味道。(usinglanguage)Isuggesthand-torncabbage,whichisatypicalvegetabledishinHunancuisine.Ittastescrisp,fresh,andalittlebitsourandspicy.5.麻婆豆腐，川菜中的招牌菜品之一，可同时感受到四川花椒令舌头发麻的感觉和红辣椒的火辣。（外刊）Mapotofu,oneofthesignaturedishesofSichuancuisine,providesatongue-numbingsensationalongwiththefieryheatfromchiliandSichuanpeppercorn.P3:分享健康饮食习惯Dos1.健康的饮食应该包括各种肉类和蔬菜，低盐、低糖和低脂肪。Ahealthydietshouldincludeavarietyofmeatsandvegetables,lowinsalt,sugarandfat.2.为了保持身体健康，你还可以食用不同种类的新鲜食物，尤其是富含维生素和纤维素的水果和蔬菜，而不是加工食品。Youcankeephealthybyconsumingdifferentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthanprocessedfoods,3.如果你吃饭主要是为了汲取营养，那么你已经在饮食上走对了路子。Ifyouareusingfoodmostlyfornutrition,thenyouareontherighttrackwithyourdiet.Don’ts4.饮料中的糖会形成酸性物质，并在我们每次喝完约20分钟时腐蚀我们的牙齿。（外研版必修二Unit1usinglanguage）Thesugarinsoftdrinksformsacidandattacksourteethforabout20minuteseachtimewedrinkthem.5.我们最好不要吃太多的烤肉食品，因为它可能会让我们上火。（外研版必修二Unit1usinglanguage）。We’dbetternoteattoomuchroastfood,asitmaymakeussufferfromheatinsideourbody.6.加工食品的营养成分较少，糖、盐和脂肪的含量较高。Processedfoodcontainlessnutritionandhavehigherquantitiesofsugar,saltandfat.四、范文赏析【参考范文】FoodandHealthChinesepeopleareseriousaboutfood,whichcanbedividedintoeightmajorregio