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2026全国版高考英语一轮
主题七运动与健康
组合练一:阅读(2)&七选五
1五年高考(2024新课标H,A)主题:体育活动
ChoiceofWalksforBeginnerandExperiencedWalkers
TheCarlowAutumnWalkingFestivalisagreatopportunityfbrthebeginner,experienced
oradvancedwalkertoenjoythechallengesofCarlow'smouniainhikesorthepeaceofits
woodlandwalks.
Walk1—TheNaturalWorld
WithenvironmentalistEannaLamhnaastheguide,thiswalkpromisestobean
informativetour.Walkersaresuretolearnlotsaboutthehabitatsandnaturalworldofthe
Blackstairs.
DateandTime:Saturday,1stOctober,at09:00
StartPoint:ScratoesBridge
WalkDuration:6hours
Walk2—IntroductiontoHilhvalking
EmmanuelChappard,anexperiencedguide,hasapassionfbrmakingthegreatoutdoors
accessibletoall.Thismountainwalkprovidesaninsightintotheskillsrequiredfbrhillwalking
toensureyougetthemostfromfuturewalkingtrips.
DateandTime:Sunday,2ndOctober,at09:00
StartPoint:DeerparkCarPark
WalkDuration:5hours
Walk3—MoonlightUndertheStars
Walkingatnight-timeisagreatwaytostepoutofyourcomfortzone.Breathtakingviews
ofthelowlandsofCarlowcanbeenjoyedinthepresenceofwelcomingguidesfromlocal
walkingclubs.Atorch(手电筒)alongwithsuitableclothingisessentialfbrwalkinginthe
dark.Thosewhoaredressedinappropriatelywillberefusedpermissiontoparticipate.
DateandTime:Saturday,1stOctober,at18:30
StartPoint:TheTownHall
WalkDuration:3hours
Walk4—PhotographicWalkinKilbrannishForest
2026年
ThisinfbnnativcwalkledbyRichardSmythintroducesyoutothebasicprinciplesof
photographyinthewild.Bringalongyourcameraandenjoythewonderfulviewsalongthis
well-surfacedforestpath.
DateandTime:Sunday,2ndOctober,at11:45
StartPoint:KilbrannishForestRecreationArea
WalkDuration:1.5hours
1.Whichwalktakestheshortesttime?
A.TheNaturalWorld.
B.IntroductiontoHillwalking.
C.MoonlightUndertheStars.
D.PhotographicWalkinKilbrannishForest.
2.WhatareparticipantsinWalk3requiredtodo?
A.Wearproperclothes.
B.Joinawalkingclub.
C.Getspecialpermits.
D.Bringasurvivalguide.
3.Whatdothefourwalkshaveincommon?
A.Theyinvolvedifficultclimbing.
B.Theyareforexperiencedwalkers.
C.Theysharethesamestartpoint.
D.Theyarescheduledfbrtheweekend.
2三年模拟(2025届广东六校第一次联考,C)
主题:运动与健康
You'vemostlikelyheardthenewsbynow:Acar-commuting,desk-bound,TV-watching
lifestylecanbeharmfultoourhealth.Allthetimethatwespendrootedtothechairislinkedto
increasedrisksofsomanydeadlydiseasesthatexpertshavenamedthismodem-dayhealth
epidemicthe"sittingdisease”.
Sittingfbrtoolongslowsdownthebody'smetabolism(新陈代谢)andthewayenzymes
breakdownourfatreserves,raisingbothbloodsugarlevelsandbloodpressure.Smallamounts
ofregularactivity,evenjuststandingandmovingaround,throughoutthedayareenoughto
2026年
bringtheincreasedlevelsbackdown.Andthosesmallamountsofactivityaddup—30minutes
oflightactivityintwoorthree-minuteburstscanbejustaseffectiveasahalf-hourblockof
exercise.Butwithoutthatactivity,bloodsugarlevelsandbloodpressurekeepcreepingup,
steadilydamagingtheinsideofthearteries(动脉)andincreasingtheriskofdiabetes,heart
disease,stroke,andotherseriousdiseases.Inessence,fundamentalchangesinbiologyoccurif
yousitfbrtoolong.
Butwait,you'rearunner.Youneedn*iworryaboutthehannofasedentarylifestyle
becauseyouexerciseregularly,right?Well,notsofast.Recentstudiesshowthatpeoplespend
anaverageof64hoursaweeksitting,whetherornottheyexercise150minutesaweekas
recommendedbytheWorldHealthOrganizationWHO).Regularexercisers,furthermore,arc
foundtobeabout30percentlessactiveondayswhentheyexercise.Overall,mostpeople
simplyaren'texercisingormovingaroundenoughtobalanceoutalltheharmthatcanresult
fromsittingfbrninehoursormoreaday.
Scaredstraightoutofyourchair?Good.Theremedyisassimpleasstandingupand
takingactivitybreaks.
1.Whichisthebestwaytobringdownhighbloodsugarlevelsandbloodpressure?
A.Doingexercisefbr150minutesormoreeveryweek.
B.GettingridofthehabitofcarcommutingandTVwatching.
C.Standingormovingaroundfbratleasttwominuteseveryday.
D.Interruptingsittingtimewithlightactivityasoftenaspossible.
2.Whatdoestheword“sedenlary“inthethirdparagraphmostlikelymean?
A.Inactive.B.Risky.C.Overloaded.D.Unbalanced.
3.Whichofthefollowingisrightaboutthosewhodoseriousexercise?
A.TheyalwaysmeettheexercisestandardrecommendedbyWHO.
B.Theytendtostandormovelessonthedayswhentheyworkout.
C.Theyusuallyremovealltheharmfuleffectsofsittingfortoolong.
D.Theygenerallyspendlesstimesittingthanthosewhodonotexercise.
4.Whatisthepassagemainlyabout?
A.Thechallengesofthemodemlifestyle.
B.Theeffectofregularactivityonourbody.
C.Thereasonsfbrthespreadofamodernepidemic.
2026年
Aswcage,evenifwc*rchealthy,theheartjustisn'tasefficientinprocessingoxygenasit
usedtobe.Inmostpeoplethefirstsignsshowupintheir50sorearly60s.Andamongpeople
whodon*texercise,thechangescanstartevensooner.
“Thinkofarubberband.Inthebeginning,itisflexible,butputitinadrawerfbr20years
anditwillbecomedryandeasilybroken,saysDr.BenLevine,aheartspecialistatthe
UniversityofTexas.Thafswhathappenstotheheart.Fortunatelyfbrthoseinmidlife,Levine
isfindingthatevenifyouhaven'tbeenanenthusiasticexerciser,gellinginshapenowmay
helpimproveyouragingheart.
Levineandhisresearchteamselectedvolunteersagedbetween45and64whodidnot
exercisemuchbutwereotherwisehealthy.Participantswererandomlydividedintotwo
groups.Thefirstgroupparticipatedinaprogramofnonaerobic(无氧)exercise-balance
trainingandweighttraining-threetimesaweek.Thesecondgroupdidhigh-intensityaerobic
exerciseundertheguidanceofatrainerfbrfourormoredaysaweek.Aftertwoyears,the
secondgroupsawremarkableimprovementsinhearthealth.
"Wetookthese50-year-oldheartsandturnedtheclockbackto30-or35-year-old
hearts,"saysLevine."Andthereasontheygotsomuchstrongerandfitterwasthattheirhearts
couldnowfillalotbetterandpump(泵送)alotmorebloodduringexercise."Buttheheartsof
thosewhoparticipatedinlessintenseexercisedidn'tchange,hesays.
“Thesweetspotinlifetostartexercising,ifyouhaven'talready,isinlatemiddleage
whentheheartstillhasflexibility/5Levinesays."Weputhealthy70-year-oldsthrougha
yearlongexercisetrainingprogram,andnothinghappenedtothematall.”
Dr.NiecaGoldberg,aspokeswomanfbrtheAmericanHeartAssociation,saysLevine's
findingsarcagreatstart.Butthestudywassmallandneedstoberepeatedwithfarlarger
groupsofpeopletodetermineexactlywhichaspectsofanexerciseroutinemakethebiggest
difference.
1.WhatdoesLevinewanttoexplainbymentioningtherubberband?
A.Therightwayofexercising.
B.Thecausesofaheartattack.
C.Thedifficultyofkeepingfit.
D.Theagingprocessoftheheart.
2.Inwhichaspectwerethetwogroupsdifferentintermsofresearchdesign?
2026年
A.Dietplan.
B.Professionalbackground.
C.Exercisetype.
D.Previousphysicalcondition.
3.WhatdoesLevine'sresearchfind?
A.Middle-agedheartsgetyoungerwithaerobicexercise.
B.High-intensityexerciseismoresuitablefortheyoung.
C.Itisnevertoolatefbrpeopletostarttakingexercise.
D.Themoreexercisewcdo,thestrongerourheartsget.
4.WhatdocsDr.NiccaGoldbergsuggest?
A.Makinguseofthefindings.
B.Interviewingthestudyparticipants.
C.Conductingfiirtherresearch.
D.Clarifyingthepurposeofthestudy.
2三年模拟(2024湖南长沙新高考适应性考试,C)
主题:体育活动
FortherapidlydecreasingnumberofAmericanswho'veneverheardofpickleball,the
little-knowngameisoneofAmerica'sfastest-growingsports.
Inventedin1965bythreemiddle-agedfathersinWashingtonstate,pickleballisanodd
crossamongtennis,ping-pongandbadminton,playedwithapaddleandaperforated[穿孑L的)
plasticball.ThefoundersaresaidtohavenamedthegameafterafamilydogcalledPickles.
Mostofpicklcball'scoreplayers—thosewhoplaymorethaneighttimesperyear-arc
overage65,butthegameisgettingyounger,withthestrongestgrowthamongplayersunder
55,accordingtoUSAPickleball.Butwithsomanynewplayers,theUSisstrugglingtokeep
upwiththedemandfbrcourts.Thecountryhasonlyabout10,000placestoplay,byUSA
PicklebalTscount,butihatcontinuestogrowbyseveraldozeneverymonth.
Picklcballisalsofastbecomingaspectatorsport(观赏性运动).Itsfirstprofessional
tournament,theProfessionalPicklcballAssociation(PPA)Tour,wasformedin2018andthe
professionalplayersarcbeingabletoreallybecomecelebritiesinthespotlight.Traditional
broadcasters*interestinthesportisgrowing.Sofar,picklcballfanscanwatchamateurand
2026年
professionalmatchesonsportsorsocialchannels,mostlyonline.
“Theabilityfbrasporttofindanaudiencequicklyviasocialmediaisunprecedented(前
所未有的)JsaysBenShields,wholecturesattheMITSloanSchoolofManagementand
studiesthesportsindustry.Shieldsaddsthatpickleballstillneedsafamousstartodrawina
wideraudience,ashasbeenthekeytosuccessfbrothersportsleagues-thatalsostartedwith
grassrootsandunusualnames."Ithinkifpickleball,initsownhumbleway,cancontinueto
growitsparticipationandfindwaystomakethesportanappealingfanproduct,whoknows,
10or20years,itcouldbeabigcompetitorintheglobalsportsindustry.”
1.Whatdowcknowaboutthepickleballgamefromthetext?
A.Itwasnamedafteradog.
B.Itwaspopularamongyoungkids.
C.It'sacrossbetweentennisandvolleyball.
D.Itwasinventedbythreeordinarywomen.
2.Whatdoestheunderlinedword"that"inparagraph3referto?
A.Theplayingtime.
B.Thefbnnofmatches.
C.Thenumberofcourts.
D.Theparticipationrate.
3.Whichbestdescribes“afamousstar“topickleballaccordingtoBenShields?
A.Humble.B.Inflexible.C.Hannful.D.Influential.
4.Whichofthefollowingcanbethebesttitlefbrthetext?
A.TheHistoryofPickleball
B.TheGrowingPopularityofPickleball
C.TheRiseandFallofPickleball
D.TheRulesofPlayingPickleball
3三年模拟(2025届江苏无锡期中)主题:体育运动
WhenIwasinhighschool,ourgymclassfocusedonswimming.Iwashappytobeafish
inthe]areaofthepoolalthoughIwouldsometimesventuretoamiddleareathatreached
mynose.
Oneday,thegymteacher2theclass."Anyonewithcouragecouldtrytoswim
2026年
acrosstotheshortsideofthepool.Giveita3!”Iwasencouraged.Thentheteacher
4andalongwiththeothersIdivedintothewater,pushingmyselfforward.Suddenly,my
swimmingmotionsstoppedand1beganto5.Pushingmadlyagainstthepool6
launchedmybodyupwards,andinasecondmyhead7thewatersurfacetotakea
mouthflilofair.Ineededmoreairbutwasstillfarfromthepool'sedge.Iwassinkingagain.
Oneclassmatejumpedintothewaterand8formyarms.Withgreatefforthe9me
backandhelpedmeoutofthewater.Ineverrelumedtothatswimclassagain.
WhenIwasteachingauniversityspeechclass,onestudent,who10tohavebeena
lifeguardforyears,volunteeredtoshareherexperience.Standingintheroom,sheillustrated
thebasicbreathingtechniquesandmadeswimmingseemsoeasythatallofuswere11.
Theemphasisonrelaxationofthebody,andshortpracticesofspecifictechniques,werepoints
drivenhome.
Ihurriedtothelocalswimmingpool.Learningto12whilepracticinginhaling(吸气)
andexhaling,Iknewhowtotrustmyself.Finally,Iwasabletoswimseverallapsnon-stopand
my13grewtothepointwhereIcouldaddfourdifferentstrokes(游泳姿势)tomy
swimming.
Learningtoswimhasbecomea(n)14hobbyasswimmingskillshaveaffordedme
opportunitiesforfunandadventures.Itis15simply“playing“inwater.
1.A.deepB.emptyC.remoteD.shallow
2.A.instructedB.remindedC.challengedD.commanded
3.A.tryB.playC.startD.thought
4.A.noddedB.smiledC.cheeredD.signaled
5.A.sinkdownB.rolldownC.falldownD.liedown
6.A.sideB.edgeC.surfaceD.bottom
7.A.approachedB.brokeC.struckD.touched
8.A.pushedB.calledC.ranD.reached
9.A.turnedB.droveC.pulledD.held
10.A.claimedB.promisedC.pretendedD.remembered
11.A.movedB.amusedC.impressedD.shocked
12.A.relaxB.focusC.floatD.adapt
13.A.devotionB.happinessC.patienceD.confidence
2026年
14.A.amusingB.demandingC.rewardingD.convincing
15.A.otherthanB.morethanC.ratherthanD.lessthan
组合练三:语法填空&应用文写作&读后续写
1三年模拟(2025届辽宁名校联盟期中)主题:体育运动
SportsinChinabegantotakerealshapeduringtheQin,HanandThreeKingdoms
periods.SportingscenesL(record)instonepaintings,poems,etc.overthe
dynasties.
DuringtheTangDynasty,equestrianpolo(击鞠)waspopularinthepalaceandthearmy.
Evenwomentookdelight2.playingit.TheprincessinthedramaBeatingthe
Princessisa3.(passion)player.IntheSongDynasty,cuju,4.
ancientsoccergameusingaleatherballfilledwithhairandthelike,wassopopularthat
everyonefrom5,(emperor)toordinarypeopleparticipated.InthenovelWater
Margin,GaoQiuwaspromotedtoahighofficialpositionjustbecauseof6.(he)
highdegreeofskillsatcuju.IntheYuanDynasty,peoplelikedplayingagamecalled
chuiwan,7.wassimilartogolf.Peopleusedastickcrookedatoneend8.
(hit)ballsintoahole.Theonewhohitmostballswonthegame.
Besidestheballgames9.(mention)above,wrestling,dancing,horseracing
andotherformsofsportswerepartoftheancientpeople'sdailypastimes,10.
(entertain)thematleisure.
2五年高考(2020新高考I、II)
(报道)假定你是李华,上周日你校举办了5公里越野赛跑活动。请你为校英文报写一
篇报道,内容包括:
1.参加人员;
2.跑步路线:从校门口到南山脚下;
3.活动反响。
注意:写作词数应为80左右。
ACross-CountryRunningRace
2026年
3三年模拟(2024江西南昌一模)主题:体育运动
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
JumpingOverBoundaries
WhenIwasinelementaryschool,wehadanannualsportsday.Girlscoulddomany
thingslikehopscotch,jumprope,tetherball,anddodgeball,excepthighjumping.Onlyboys
coulddohighjumping.
That*swhatIwantedtodo-highjumping.SoIwenttothecoach.
“Girlsdon'tdohighjumping,“thecoachsaid."Girlshavealltheseotherthingstheycan
do."Heexcitedlydescribedhowmuchfiinitwouldbe.
I'dbeenhighjumpinginthebackyardwithmyfivebrothersforyears.AlthoughIama
girl,Ididhighjumpingprettywell.Mybrotherscouldrarelybeatme.Whenevermyback
crossedthebar,thatfeelingwasextremelywonderful.Iwenthomeandtoldmymotherwhat
thecoachhadsaid.Mymother,asmall,thinwomanonlyfourfeeteleveninchestall,said,"I
thinkweshouldgovisithim.M
“Visitwho?”Iaskedconfusedly.
“Thehcadmaster.^^
“Visittheheadmaster?”Iwasterrified.WouldIgetintrouble?WouldmymotherandI
becrossingboundariesweshouldn'tcross?
MymomandIwenttoMr.White'soffice."Lindawantstodothehighjump,“mymother
said.
“Mrs.Martinez,youdon'tunderstand.ThisisthetraditionofourAnnualSportsDay,“he
said.
“ButMr.White,Idon*tknowwhereitsaysthatgirlscannotdothis.,,
Theheadmastercouldn'tfindanyrulesthatsaidgirlscouldn'tdothehighjump.'Ihaveto
thinkaboutthis,“hesaidatlast.
Whenwegothome,mymomtoldmesomethingIwouldalwaysremember:Thiswasn't
2026年
justaboutme."Maybeothergirlswanttodothis,too,"shesaid.
Mymotherwaitedaweek,butstilldidn'tgettheheadmaster'sreply.Soshewalkedover
totheschoolagain.4tMr.White,please.IaskyouthisnotformeandnotforLinda,butlet's
justseehowitworks75Intheend,Mr.Whiteagreed.
注意:续写词数应为150个左右。
Istoodonthefieldofthehighjumpingcompetition.
Tomysurprise,someofthecheersIgotwerefromboys!
组合练四:阅读(3)&七选五
1五年高考(2021全国乙,A)主题:体育场馆
TheBiggestStadiumsintheWorld
PeoplehavebeenpouringintostadiumssincethedaysofancientGreece.Inaround80A.
D.»theRomansbuilttheColosseum,whichremainstheworld'sbestknownstadiumand
continuestoinformcontemporarydesign.Rome'sColosseumwas157feettallandhad80
entrances,seating50,000people.However,thatwassmallfrycomparedwiththecity'sCircus
Maximus,whichaccommodatedaround250,000people.
Thesedays,safetyregulations—nottomentionthemodernsportsfan'sdesirefbragood
viewandacomfortableseat-tendtokeepstadiumcapacities(容量)slightlylower.Even
soccerfanstendtohaveaseateach;gonearethedaysofthousandsstandingtowatchthe
match.
Forthebiggeststadiumsintheworld,wehaveuseddatasuppliedbytheWorldAtlaslist
sofar,whichranksthembytheirstatedpennanentcapacity,aswellasupdatedinfbnnation
fromofficialstadiumwebsites.
2026年
Allthesestadiumsarcstillfunctional,stillopenandstillhostingthebiggesteventsin
worldsport.
-Rungrado1stofMayStadium,Pyongyang,D.P.R.Korea.Capacity:150,000.Opened:
May1,1989.
-MichiganStadium,AnnArbor,Michigan,U.S.Capacity:107,601.Opened:OctoberI,
1927.
BeaverStadium,StateCollege,Pennsylvania,U.S.Capacity:106,572.
Opened:September17,1960
OhioStadium,Columbus,Ohio,U.S.Capacity:104,944.Opened:October7,1922.
,KyleField,CollegeStation,Texas,U.S.Capacity:102,512.Opened:September24,1927.
1.HowmanypeoplecouldtheCircusMaximushold?
A.104,944.
B.107,601.
C.About150,000.
D.About250,000.
2.Ofthefollowingstadiums,whichistheoldest?
A.MichiganStadium.
B.BeaverStadium.
C.OhioStadium.
D.KyleField.
3.Whatdothelistedstadiumshaveincommon?
A.Theyhostbiggames.
B.Theyhavebecometouristattractions.
C.TheywerebuiltbyAmericans.
D.Theyarefavoredbyarchitects.
2三年模拟(2024江苏七市二模,A)主题:运动项目
AyungRiverRafting
Aboutthetrip
ExploreAyungRiverRafting,thelongestriverraftinginAyungRiverandwhite-water
rafting!TheriverisclassifiedtolevelIItoIIIandyourraftingtripwillbeapproximately2
2026年
hours.Ourfriendlyandexperiencedguideswilltakeyouonasafeandfuntrip.You'llfinda
levelofprofessionalismthatoffersuniqueinsightsintoBali'snaturalwondersandmemorable
experiencesthroughtherainforest.Don'tmissoutonthisunforgettableadventurethat
showcasesthebeautyofAyungRiverandtheexcitementandthrillsoftacklingtherapidsof
AyungRiver.
Prices
AyungRiverRaftingPackagesPrice
AyungRiverRaftingOwnTransportIDR350/Person
AyungRiverRaftingGroupof2,includingReturnHotelTransferIDR550/Pcrson
AyungRiverRaftingGroupof3-4,includingReturnHotel
IDR485/Person
Transfer
AyungRiverRaftingGroupof5+,includingReturnHotel
IDR430/Person
Transfer
Tips
•Wesuggestyoubringshortpantsoraswimsuit,achangeofclothes,sunscreenandextra
moneyfordrinksandsouvenirs(纪念品).
•Steeproadslieatthebeginningandattheendofthetour,pleasebereadytowalkwith
reliableshoes!
•Plasticbagsfbrwetclothesareavailable,butyouareadvisedtobringyourowntoreduce
plasticuse.
•Single-useraincoatsareavailableifitrains.However,pleasebringyourowntoreduceplastic
use.
1.WhatdoweknowaboutAyungRiverRafting?
A.It'sanexcitingguidedadventure.
B.Ithelpstoconservetherainforest.
C.Itoffersuniqueinsightsintosociety.
D.It'soperatedontheworld'sfastestriver.
2.What'sthechargefbranAyungRiverRaftingGroupof4includingReturnHotelTransfer?
A.IDR430.B.1DR485.C.IDR1940.D.IDR2200.
3.Whatarethetouristsadvisedtowearonawalk?
2026年
A.Swimsuits.B.Strongshoes.C.Raincoats.D.Wetclothes.
3五年高考(2020全国LC)主题:体育活动
Racewalkingsharesmanyfitnessbenefitswithrunning,researchshows,whilemost
likelycontributingtofewerinjuries.Itdoes,however,haveitsownproblem.
Racewalkersareconditionedathletes.ThelongesttrackandfieldeventattheSummer
Olympicsisthe50-kilometerracewalk,whichisaboutfivemileslongerthanthemarathon.
Butthesport'srulesrequirethataracewalker'skneesstaystraightthroughmostoftheleg
swingandonefootremainincontact(接触)withthegroundatalltimes.It'sthisstrangeform
thatmakesracewalkingsuchanattractiveactivity,however,saysJaclynNorberg,anassistant
professorofexercisescienceatSalemStateUniversityinSalem,Mass.
Likemnning,racewalkingisphysicallydemanding,shesays.Accordingtomost
calculations,racewalkersmovingatapaceofsixmilesperhourwouldbumabout800
calories(卡路里)perhour,whichisapproximatelytwiceasmanyastheywouldbumwalking,
althoughfewerthanrunning,whichwouldprobablybumabout1,000ormorecaloriesper
hour.
However,racewalkingdoesnotpoundthebodyasmuchasrunningdoes,Dr.Norberg
says.Accordingtoherresearch,ninnershitthegroundwithasmuchasfourtimestheirbody
weightperstep,whileracewalkers,whodonotleavetheground,createonlyabout1.4times
theirbodyweightwitheachstep.
Asaresult,shesays,someoftheinjuriesassociatedwithrunning,suchasrunner'sknee,
areuncommonamongracewalkers.Butthesport'sstrangeformdoesplaceconsiderablestress
ontheanklesandhips,sopeoplewithahistoryofsuchinjuriesmightwanttobecautiousin
adoptingthesport.Infact,anyonewishingtotryracewalkingshouldprobablyfirstconsulta
coachorexperiencedracertolearnpropertechnique,shesays.Ittakessomepractice.
1.Whyareracewalkersconditionedathletes?
A.Theymustrunlongdistances.
B.Theyarequalifiedfbrthemarathon.
C.Theyhavetofollowspecialrules.
D.Theyarcgoodatswingingtheirlegs.
2.Whatadvantagedocsracewalkinghaveoverrunning?
2026年
A.It'smorepopularattheOlympics.
B.It'slesschallengingphysically.
C.It'smoreeffectiveinbodybuilding.
D.It'slesslikelytocausekneeinjuries.
3.WhatisDr.Norberg'ssuggestionforsomeonetryingracewalking?
A.Gettingexperts*opinions.
B.Havingamedicalcheckup.
C.Hiringanexperiencedcoach.
D.Doingregularexercises.
4.Whichwordbestdescribestheauthor'sattitudetoracewalking?
A.Skeptical.B.Objective.C.Tolerant.D.Conservative.
4五年高考(2022新高考I)主题:运动与健康
FitnessMagazinerecentlyrananarticletitled“FiveReasonstoThankYourWorkout
Partner."Onereasonwas:"You'llactuallyshowupifyouknowsomeoneiswaitingforyouat
thegym,"whileanotherread:“L"Withaworkoutpartner,youwillincreaseyour
trainingeffortasthereisasubtle(微妙)competition.
So,howdoyoufindav/orkoutpartner?
Firstofall,decidewhatyouwantfromthatperson2.Ordoyoujustwanttobe
physicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwould
liketodowithyourworkoutpartner.
Youmightthinkaboutpostingwhatyouarelookingfbronsocialmedia,butitprobably
won'tresultinausefulresponse.3.Ifyouplanonworkingoutinagym,thatperson
mustbelongtothesamegym.
Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincluded
whatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshe
wantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,
andprovidedherphonenumber.4.
Youandyourpartnerwillprobablyhavedifferentskills.5.Overtime,bothofyou
willbenefit-yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemore
physicallyfit.Thecoreofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.
2026年
A.Yourfirstmeetingmaybealittleawkward.
B.Aworkoutpartnerusuallyneedstolivecloseby.
C.You'llworkharderifyoutrainwithsomeoneelse.
D.Doyouwanttobeabetterathleteinyourfavoritesport?
E.Howcanyouwriteagood“seekingtrainingpartner”notice?
F.Justacceptyourdifferencesandlearntoworkwitheachother.
G.Anynoticeforatrainingpartnershouldincludesuchinfbnnation.
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