专题 24 阅读理解之七选五-高考英语一轮复习练小题刷大题提能力（原卷版）

专题24七选五刷大题、提能力1.（2023年福建省三所重点名校校协作高三联考）ThedayswhenartwasanOlympicsportDidyouknowthatcreatingworksofartusedtobeanOlympiccompetition?1Inthefirstyear,WalterWinansbecamethefirstandtheonlyOlympiantowinmedalsforbothartandsports.Despitethisseeminglyoptimisticstart,theideaoftheartsbeingincludedintheOlympicGamessoonmetwithdisinterest,finallyresultingintheremovaloftheartcompetitionfromtheOlympicGames.2TheideatoincludeartintheOlympicscamefromBaronPierredeCoubertin,whowasthefounderoftheInternationalOlympicCommittee,whichcreatedthemodernOlympics.Coubertinbelievedthattheartsandsportswerelinkedandwasimpressedbyanyonewhohadafirmcommandofbothasportandanartisticdiscipline(项目).Whyaren’ttheartsincludedintheOlympicstoday?Forstarters,onlyamateurswereallowedtocompeteintheartspartoftheOlympics.3Havingartistsofaveragequalitycompetingwhileonlythemostcompetentathleteswereallowedtocompetecreatedadramaticdivideandgavetheimpressionthattheartswerenotasimportantassports.Secondly,worksofartcreatedhadtohavesportsasthesubjectmatter.4LimitingthesubjectsalsocontributedtomakingtheartspartoftheOlympicGamesboringtothegeneralpublic.Finally,oneofthebiggestreasonswasthattheartsaresubjective.Sportscanbejudgedbytimeanddistance,makingiteasytodeterminewhoisthewinner.5Thisdifficultyinjudgingadefinitewinnerresultedintheartspartbecominganon-competitiveexhibitionthatranforthedurationoftheOlympicGames.A．WhywasartmadeanOlympicdiscipline?B．WhatisadisciplineintheOlympicGames?C．Thisrulemadetheobjectsproducedseemreallyboring.D．Thearts,ontheotherhand,arenotquitesoeasytojudgeE．However,theartspartoftheOlympicsGameswassoonabandonedF．Thismeansthatmanyfamousartistswerebannedfromparticipating.G．For36years,from1912to1948,artistsparticipatedintheOlympicGames.2.（2023年河南省平汝名校高三试题）Theactofmakingandbeingafriendisassimpleasitisdifficult.Hereareafewtipstohelpyoumakenewfriendsaswellastotakebettercareofthefriendshipsyoualreadyhave.6.It’salittlebitawkwardtoreachouttosomebodyyoudon’tknowwell—whetherthat’ssendingthefirsttextmessageorstartingsmalltalkintheelevator.Butyouhavetoacceptit.Otherwiseyoucan’tmakeanynewfriends.Rememberthatpeoplewilllikeyoumorethanyouthinktheywill.7.GillianSandstrom,aseniorlecturerinpsychologyattheUniversityofEssexintheUK,hasdoneresearchonsomethingcalledthe“likinggap”,whichsaysthatthelittlevoiceinyourheadtellingyouthatsomebodydoesn’tlikeyouverymuchiswrong.8.Instead,rememberthatwhenyoutalktosomeoneelse,you’reactuallybrighteningtheirday.Investinactivitiesthatyoulove.Askanyoneabouthowtomakefriendsandtheywillmostlikelytellyoutotryanewhobby.Itmightsoundempty,butitworks.9.Thenpeoplewillbedrawntoyoubecauseyou’llbeintherightplace.Bepresent.Theplanetiswarming,andthere’ssomuchgoodtelevisionouttheretowatch.Wegetit.Butifyouwanttokeepyourfriendships,youhavetoshowupforthem.10.A．Sodon’tlistentoitB．AccepttheawkwardnessC．Dothethingsyou’reenthusiasticaboutD．Youdon’thavetobeinterestedinjustonethingE．YouhavetolistenandnoticethingsaboutyourfriendF．WehaveafewtipsforbeingpresentandengagedwithyourfriendsG．Actually,thisadviceisbasedonawell-knowntheoryandsomefieldresearch3.（河北省石家庄二十七中2023年试题）MentalHealthCrisisAmongTeensDemandsaNewApproachSincetheCDCreleaseditssurveyresultslastmonthshowingalarminglyhighratesofsadnessanddepressivethoughtsamongteens,fingershavebeenpointedfromtwosidesatthecausesofthiscrisis.11.Otherssaythattoday’smoresecular(世俗的)culturehasconfusedourmostvulnerableyoungpeople.Butneithersideseemstograspthetrueurgencyoftheissue.AccordingtotheCDC’sfindings,morethanoneinfiveofthe17,000highschoolstudentssurveyedreportedmentalbreakdown.Theirratesofsadnessandhopelessnessarethehighestinadecade,reflectinganincreasingtrendexacerbatedbysociety’sisolation(隔离)andstress.12.Parentsaswellasteachersandotherswhohavedirectcontactwithchildrenmustacceptthispreventiveapproach.Itiscrucialthattheynotbeafraidtoaskdirectquestionsaboutdepressivethoughts.13.Itisalsoespeciallyimportantthatparentsunderstandwhathelpisavailabletotheirchildren.14.Forexample,wecandemandequityequality,whichmeansinsurancecoverage(保险范围)forbehavioralillnesseshealthissuesthatisforphysical,thusreducingthefinancialburden.Wecanalsourgeourcongressmentofundhealthprogramsandexpandmentalhealthprofessions.15.Putthepoliticsaside.Therearelivesinthebalance.A．Andtheyshouldresistthefalseideathatraisingaquestioncreatesariskthatwasnottherebefore.B．Thismeansthatwemustputasideourdisagreementsandapproachthisissueasamatteroflifeanddeath.C．Somehavearguedthattheclimateissuehascreatedanexistentialthreatandaccompanyinganxiety.D．Hospitalizationmayalsobeappropriatewhenthepersoninquestionshowsanimmediatedangertothemselves.E．Atthemacro(宏观的)level,ourcountrycandosomuchmoretohelppeoplestrugglingwithmentalhealthproblemsandtheirfamilies.F．It’stimetostopblamingandturnourattentiontothisgenerationofstrugglingteenagers.G．It’stimeforthosewhohavethepowertoamplify(放大)theirvoicesanddrivechangetofocusonhelpingteenagersandfamiliesaccessthehelptheyneed.4.（2023年山东省德州市高三三模试题）Angeristhemostdestructiveemotion.Whenyouareinatemper,youmakehastyill-considereddecisionsthatyouwillprobablyregret.Youwillalsoregretrecklesslanguagespokenwithoutthought.16Herearesomewaysthatyoucancombatthecausesofanger.17Youhavetoacceptthatsometimesthingsdogowrongandthatpeoplearenotalwayslovely.Trytoacceptthatotherpeopledobehaveinwaysthatwillmakeyoubothfrustratedandangry.Often,theremightbeanexcellentreasonwhyapersonactedinawaythatyoufoundunacceptable.Realizingthatnooneisperfectisagoodstarttoavoidinggettingangry.18Neitherwilltheybehaveinthesamewaythatyouwouldinagivensituation.Reactingangrilyisahardhabittobreak.Thetrickistoavoidreactingwhenfacedwithasituationthatusuallyangers.Angerisanegativereaction,butinthistypeofsituation,thereisnovalueinreactingbyformingpositivethoughts.19Thisway,yourangerwillnotgettheemotionalfooditneedstosurvive.Don’ttaketheeasywaywhenyougetangry.Weallgettemptedtothrowsomething,hitsomething,orscreamwhenweareangry.Youmightsayyoufeelbetterafteranangryoutburst,butthatisjusttheafter-effectoftheadrenalin(肾上腺素)yourbodyreleasedwhileyouwereangry.Areactionlikethatistheeasyway.Itismuchhardertostaycalm,towalkawayfromconflict,ortotakeadeepbreathandactnormally.20A．Stoptryingtomanageyouranger.B．Whatcanbedonetocontrolanger?C．Youneedtolearnnottorespondatall.D．That,however,iswhatyoumustdoifyouaretostopanger.E．Youneedtochangeyourattitudetothewaytheworldworks.F．Takingpositivestepswillhelpyouovercomefeelingsofanger.G．Also,youneedtoacceptthatnoteveryonehasthesamestandardsasyou.5.（2023年江西省上饶市六校高三次联考试题）Aswewalkedalongthestreetrecently,myfriendsuddenlysighed,“HowImisstheice-creammygrandmausedtobuymeafterschool!”21,whichcosther9.8yuan,almost10limeshigherthanthe“grandmaicecream”.Butitwasjustoneofthefair-pricedtreats.22Itwaswrittenbyauserwhoclaimedhe“randomlypickedaplain-lookingice-cream”inastore,andwasshockedwhentheregistershoweditwas68yuan.Heboughtitanyway,butsaidthateverybitetastedmorebitterthansweet.“Neverpickanybrandofice-creamyou’renotfamiliarwith,”theWeibouserwrote.Imissthegoodolddaystoo,butonsecondthoughts,Idon’tbelievethatsomeexpensiveice-creammeansthemarketis“corrupted”.23.Consumptionupgradesmayboostdemandandexpensiveice-creamexistsbecausesomeconsumerslikeit.ZhaoXuekuan,aseniorice-creamdealeragreeswithme.Hisshophasprobablythewidestvarietyofice-creamsmthemarket.24,butyoungcustomersfavorfancierones.Theyarequiteparticularabouttheingredients,expectingtheyprovidenotonlygoodtastes,butalsohighproteinandlowcalories.25.It’sagoodthingthatrecently,theStateAdministrationforMarketRegulationissuedanewrulethatgoodsmustbesoldwithaclearlymarkedpricetag,ortheretailerwillbefinedupto100,000yuan.Letthefairplaycarryonandconsumerswillmaketheirownchoices.A．Theydon’tchoosecheaperonesB．TheotherdayIreadapostonWeiboC．Whilewalking,shewaslickingononeD．ThedevelopmentofamarkethasitsownrulesE．Forthepastfewmonths,manycitieswentthroughlockdownF．Ofcourse,marketsupervisorsshouldstillmonitorice-creampricingcloselyG．Hesaidthatthebestsellersinhisshoparealwaysclassictypesthatcostlessthan5yuaneach6.（2023年四川省南充市高三三诊试题）Peopleoftenthrowapartytocelebrateavarietyofoccasions.Forexample,birthdays,graduations,holidays,theendofthesemester.thebeginningofsummer,andsoon.Ifyouhaveeverthrownaparty,youmustbeawareofthebiggestproblemofwaste.26.Wheredoesallofthisrubbishgo?Itwillendupinthelandfills.Inordertochangethissituation,it’simportanttodecreasewastetothemost.27.Asamatteroffact,e-invitationsarequick,easy,andmoremodernthantraditionalpaperinvites.28.Ifthereareanypeopleinyourcrowdwhosayit’stacky(俗气的)tousee-cards,tellthemit’stackiertopollutetheenvironmentbyusingtraditionalones.Thatshouldkeepthemquiet.Reuseandrecycle.Reducewastebybuyingpartyfoods(withlesspackaging)andsendguestshomewithleftovershacks.Useplatesyoucanwashandreuse,ratherthanhandoutdisposablepaperplatesforpeople’spizza.Makeiteasyforyourgueststorecycle.29,makingitobviousthatoneisforrealrubbishandtheotherisforrecycledgoods.Alloweachpersononlyonecup.Sinceeveryonehasthesamecup,itisquiteeasytomixupthecups.Afteryouputitdownforasecond,youcan’trecognizewhichcupbelongstoyou.Then,youwillreachforatotallynewone.Astheresult,aftertheparty,youwillfindmanycupsarethrownaway,causingalotofwaste.30.A．MakefulluseofpaperinvitationsB．Sende-invitationsinsteadofpaperonesC．It’salsotheenvironmentallysoundestchoiceD．It’sagoodideatoallowgueststotaketheircupsawayE．PutouttworubbishcansandwritesomethingonthemclearlyF．ImaginethemessleftfromallthepartiesthatareheldintheworldG．Tryanewsystemofhandingeachguestacupthatyoumarkwiththeirname7.（2023年浙江省绍兴市稽阳联谊学校高三联考试题）Digitaltechnologiesaretakinguptoomuchofourtimeandattention.Manyofuswillspendasignificantpartofourlivesstaringatscreens,missingoutonsatisfyingrelationshipsandfeelingmoreemotionalpain.Formanyyears,we’vebeentaughtthatthesolutiontothispotentialharmissomeformofdigitaldetox(脱瘾),whichmainlyshowsuswhatnottodoafterourdigitaladdiction.31Trythefollowingthreestepstoachievebalanceinyourandyourfamily’sdigitallife:DetermineyourproblemtimesIdentifythetimesandsituationswhenbeingonscreensismakingyourlifeworse.ItcouldbewhenyouarestreamingaTVseriesrightbeforebed,feelingdepressedafterwardandlosinghoursofsleep.Oryoucouldbegettingstuckonyourdeviceatthedinnertableandendupgettingdistracted.32Identifyyourtoptwoorthreeproblemsituations.33Onceyouidentifythepainpoints,forexample,scrolling(滚动浏览)onTikTokforhourskeepsyoufromsleepingandmakesyoufeeldepressedafterward),askyourself:Whatisscreentimereplacingandwhatgoalsisitserving?Inotherwords,whatareyouactuallyhungryfor?Youmightbeendlesslyscrollingbecauseyouwanttofeelupliftedattheendoftheday.Writedownthethingsyoureallywant.Tryasubstitute34It’scrucialtopicksomethingthatconsistentlymakesyoufeelgood.Forexample,ifyourgoalissocialconnection,makeplansforanicemealwithafriendortakethatweeklymeetinginpersonratherthanviaZoom.Ifyourgoalisinspiration,scheduletimeforoilpainting,readinghistoricalfictionorwhateveritisthatupliftsyou.35Andatlast,youwillbecomeempowered,healthyandwisedigitalcitizens.A．Identifyyourtruedesire.B．Determineyourpainpoints.C．Prettysoon,thesereplacementswillmakeyoufeelmoresatisfied.D．Buttheonlywaytotrulygaincontrolistotakepositivestepsinadvance.E．Ormaybeyouareinefficientatworkbecauseyou’redoingtoomuchonlineshopping.F．Askyourselfhowyoucanmeetthoseneedsthroughsomethingotherthanscreentime.G．Ifyourdigitallifeisoutofbalance,reducingtimeondevicesisanimportantfirststep.8.（湖北省2023年高三联合测评试题）WhatacomediancanteachyouaboutmanagingstressWeoftenacceptstressaspartofthecostofmodernlife,butitreallydoesn’thavetobe.Weallknowthatlaughteristhebestmedicine.36Peoplewhocanlaughattheirownmisfortunesbouncebackfasterandstronger.Hereiswhatacomediansaysaboutcopingwithstress.Youcantrytofindadifferentperspective.37Onceafriendofminefellasleepinthemiddleofaclass.Histeacherdecidedtomakefunofhimbyinvitingstudentstoapplaud,wonderingwhethermyfriendwouldapplaudalongwhenhewokeup.Hedidandthewholeclassburstoutlaughing.Afterlearningeverything,hewasbothembarrassedandashamedofcoursebutafterawhile,myfriendlaughed.“Ifthishadhappenedtosomeoneelse,itwouldhavebeenamusing.Soit’snolessfunny,justbecauseithappenedtome.“38There’snodoubtthatweallexperiencegreatstressnowandthen.We’veallbeenpersonallyaffected,insomeway.YoumightnothavefeltlikelaughingatthetimeButnow,lookingback,youcouldconsiderallofthestrangeaspectsoftheexperienceandallofthethingsyoudidtokeepactiveorsimplystaysane(神志正常的).Whenyousharestorieswithyourfriends,youcanchoosetosharestoriesoftrauma(创伤)andpain,oryoucanchoosetolifttheirspiritswithstoriesofhopeandgrowth.39Taketheexactsamestoryandchangethefocusfrom“feelsorryforme”to“laughwithme”.Keepinmindthatwe’reallinthistogether,thatweallsharethesameridiculousexperiences,andthatwecanlaughtogetheratwhateverlifethrowsatus.40A．Alwaysshareagoodstory.B．Whynotdowhatcomediansdo?C．Youcanalsolookagainandlaugh.D．Butlaughterdoesmorethancheeryouup.E．Thenyouareabletomakeasimplechoice.F．Inthisway.youwillsaygoodbyetostressforever.G．Ifyouhavetroubleseeingthefunnyside,youmayfindthefollowinginspiring.9.（四川省成都市第七中学2023年高三模拟检测）Formostpeople,nothingisbetterthanhavinganicedbeerafteryouarebackhomeinhotsummer.41Why?Justforthesakeofyourownhealthandthehappinessofyourfamily.Nowgoodnewsforyou.Fromnowonyouneedn’tfeelguiltyjustbecauseyoulovebeer.Onthecontrary,thebenefitsofdrinkingbeerareobvious.ButthereisstilloneIMPORTANTpointIhavetomakeclear.421.BeerreducesriskofheartdiseaseYoucaneasilyreducetheriskofheartdiseaseby30%ormoreifyouareoneoftheindividualswhodrinkapintofbeerperday.Theresultistotallyoppositeifyoudrinktoomuchbeer.Becarefulwithyourportions.2.43Beerpreventsdiabetesduetothealcoholcontentwhichincreasesinsulin(胰岛素)sensitivity.Also,beerisrichindissolvablefiberthatissoneedediftheindividualsuffersfromdiabetes.BeerminimizesriskofcancerXanthohumol(抗氧化剂黄腐酚)isfoundinbeer,whichisveryimportantsinceithasanti-cancerproperties.Drinkingbeerinmoderationspeedsupchemicalreactionsthatkeepofftheriskofprostatecancer(前列腺癌)inmales.44Strange?Butitistrue.Thatisbecausethedrinkcontainscomponentsthatdecreasetheriskofbreastcancer.4.BeermanagesbloodpressureAccordingtotherecentstudiescarriedoutbyHarvardresearchers,middle-agedwomenwhodrinkbeerinmoderationweremuchlesslikelytodevelophighbloodpressure.Otheralcoholicdrinksdonothavethesameproperties.5.Beertreatsdandruff(头皮屑)45ThehighcontentofvitaminBandyeast(酵母菌)willmakeyourhairsmoothandsilky.Goandhaveatry.You’llbesurprisedtofindtheannoyingdandrufffinallygone.A．Beerlowersriskofdiabetes.B．Beerimprovesyouroilyskin.C．Believeitornot,womenshouldalsodrinkbeer.D．Atthesametime,youmaybealittlenervousandguilty.E．Somepeoplepreferabeertosomepillswhentheygetacoldinsummer.F．Rememberitishowmuchbeeryouconsumethatmatterstoyourhealth.G．Beerismuchhealthierthanalltheshampoosandconditioners(护发素)thatyouseeontheshelvesinthesupermarketorinadvertisements.10.（2023年河北省衡水市第二中学试卷）Givinggenerouslyandreceivinggratefullymakeiteasiertolivehappilywithothers.46Letmestartwiththeideaofgivinggenerously.47Forexample,myhusbandandIhavefamilymemberswhoonlycontactuswhentheyneedmoney.Weusuallyaccepttheirrequests,butwerarelyreceivea“thankyou”.MostpeoplewouldsaythatmyhusbandandIarebeingused,andIsupposeweare.Butwhenwegive,weshouldn’tbegivingforthepurposeofgettinggratitudeorpraise.Rather,weshouldbegivingbecauseitisagoodthing.Thegoodnewsisthatwhenweleadourlifebeingnicetoothers,ourliferunsmoresmoothly.48Butifyoupracticebeinggenerous,mostofyourrelationshipswillimprove.Atthesametime,weshouldremembertoreceivegratefully.Itrulybelievethatyoucantsay“thankyou”enoughwhenyoureceive.49Parentscanfeelunappreciatedbytheirchildren,andteacherscanfeelunappreciatedbytheirstudents.Doyouthinkitunnecessarytothankthemwhenreceivingjustbecauseataskispartofsomeone’sjobdescription？That’swrong！50Itisgoodforustosay“thankyou”becauseweregularlyneedtoremindourselveshowluckyweare.Andhearingthosetwowordscanmakeusfeelgreatfordays.Ifyouarelookingforawaytoimproveyourlife,Icangiveyouone:Givegenerouslyandreceivegratefully.A．Sooftenwegetlazyaboutexpressinggratitude.B．Thus,saying“thankyou”canbringusgoodluck.C．Ifyouaregenerous,somepeoplewilluseyou.D．Inreturn,wearetohelpothersbygivingthemourtimeormoney.E．Ithinkpeopleareunwillingtobegeneroustoothersforfearofbeingused.F．Yet,whydowehavesuchdifficultyachievingthesethingsinourrelationships？G．Wordsofappreciationmakeothersfeelgoodaboutthemselveslikenothingelse.11.（2023福建省漳州市高中毕业班质量检测试题）Peoplesaywatercanimprovehealthandmemory.Butnowsomeexpertssaythattothinkdrinkingwaterequalshealthistakingthingstoofarandthathydration(水合作用）isaboutthebalancebetweenelectrolytes(电解质)likesodiumandthewaterinyourbody.Then.howmuchwaterdoyouneedtodrink?Manysayyoushoulddrinkeight8-ounceglassesofwateraday.Notso,someexpertssay.51A200-poundpersonwhohikes10milesintheheatneedsmorewaterthana120-poundofficemanagerinatemperature-controlledbuilding.52Someonewithaheartconditionorkidneystoneshasonelevelofneed.Apersontakingdiureticdrugs(利尿药）mayneedadifferentamountofwater.Youmayneedtochangetheamountyouaredrinkingifyoulavebeenillwithvomitingordiarrhea.Waterisabetterchoicethansugarysodasorfruitjuices.53Onepopularideaisthatcaffeineoralcoholwillmakeyourbodylosemuchwater.Butonestudyshowedtheeffectisnotsignificant.Youalsogetwaterfromwhatyoueat.Fruits,vegetables,andsoupsalladdtotheintakeofwater.Yourbodywilltellyouifyouarehydratedenough.Youdon'thavetothinkaboutitoradduptheouncesyoudrink.54Electrolytesareessentialminerals.55Somesportsdrinksadssayyouneedtoaddelectrolytestostayhealthy.Butsomeexpertssaythatyourbodyproduceselectrolytes.Youmayneedmorewaterifyouexercisealotduringtheheatoftheday.Otherwise,mostpeoplegetenoughelectrolytesfromfood.A．Justdrinkthenyouarethirsty.B．TheyarevitaltomanyfunctionsinthebodyC．Itgivesyoumoreenergyandmakesyoulookgood.D．Instead,yourbodyandtheactivitiesyouattendmatter.E．Itisalsonecessarytosetatimetableaboutwhentodrinkwater.F．Theamountofwateryouneedinadayalsodependsonyourhealth.G．Butwhenitcomestohydration,anydrinkcanaddwatertoyoursystem.12.（浙江省杭州地区重点中学2022年高三试题）Shynessisnormalanditisnotconsideredasamentalproblem.Allpeoplehavebeenshyatonetimeoranother.Eventhemostconfidentpeopleexperiencedbeingshy.56.Youprobablyarewonderingwhyyouareshy.Itmaybebecauseoftheenvironmentyouwereusedtoorthewayyouwerebroughtup.Certaineventsorincidentsinthepastmayalsoleadtothereasonwhyyouareshynow.57Mostshypeoplehaveshyparentsandrelativesanditisnotsurprisingtofindoutthattheytoohavebecomeshypersons.Oneofthenegativesidesofbeingshyishavingthetendencytobepassive.Mostofthetimeshypeoplecan’tstandupforthemselvesandwhattheybelieveisright.58Thisapparentlyinfluencestheirsociallifeaswellaswork,familyandotheraspectsoftheirlife.Whileshynesshasnegativeaspects,ithaspositivesides.Shypeopleareusuallygoodobserversanddonotgetthemselvesintotoomuchtroublebecausetheytrytoobservetheirenvironmentoranysituationbeforetheyact.59Theycanalsomakegreatfriends.Sincetheyhavedifficultiesinsocialscenes,makingfriendsseemstobeamust.Therefore,theyvaluetheirfriendswholeheartedlyandhaveproventobeloyalandthoughtfulfriends.60Someofthembornwithshyparentshavesuccessfullybattledagainstbeingshy.Thiscontributestotheirconstantself-improvement,developingself-esteemandtryingtobeexposedtonewenvironments.A．Butinmostcases,shynessprovestobegenetic.B．Theyaresensitiveandaccustomedtogettingsuspicious.C．Becausesomepeopleareborntobeshy,theyletitgohang.D．Soifyou’refeelingshy,don’tworrybecauseyouarenotalone.E．Theyarenothot-headedandthinktwicebeforemakinganydecisions.F．Althoughshynessissomethingfrombirth,itcanbeimprovedovertime.G．Theyavoidcrowdsbynatureandstayawayfromgroupsandsocialinteractions.13.（2024届江苏省徐州市沛县高三模拟）Fortheholidaygathering,youmaybewonderinghowyou’regoingtopullitoff.Beforewegointothespecifics,afewwordsofgeneraladvice:Youdon’thavetothrowthepartyyourparentsdid.61Wetalkedtoaparty-planningexpert,Miller.Here’sheradviceonhowtohostastress-freeholidaygatheringwithoutlosingyourmind.62Thebestwaytoavoidbeingexhaustedistobeprepared.Manyseasonedhostssettheirtablesseveraldaysinadvance.“Alwayspretendyoureventisafewdaysbefore.”Millersays.63Sherecommendscleaningthehouse,roundingupanextradiningchairandbuyingdrinksafewdaysinadvance.Pickaservingsetup.Beforeyouchooseyourmenu,determineyourservingstyle.64Ifyou’vegotthespaceforit,afamily-stylemeal—wherepeoplesitaroundatableandfoodispassedonbigplates—cancutdownontheneedforcomplicateddecorations.“Foodcanbepartofthedesign,soyou’renotgoingcrazywithflowersoranything,”shesays.Embraceamixedmenu.Thepandemichasmadetakeoutanoptionnotonlyforfamilydinners,butalsoforentertaining,becausemanyrestaurantsnowofferspecificholidaydinnerdishestotakehome.65“Youcandoapartywithliterallynocooking,”Ramossays.“Iliketoliveinthein-between,butit’suptoyou.”Time-andstress-saversincluderelyingonmake-aheaddishes.A．Thisisyourshow.B．Dressthehouseinyourownstyle.C．Bepreparedwithacarefullyworked-outplan.D．Youcangetgreatfoodfromsomanylocalplaces.E．Throwapartythatisn’tontheholidayitself.F．Buffetsaregoodifyoudon’thavealargediningtable.G．Thereisalwaysworkyouhavetodoatthelastminute.14.（广东省七校联合体2023-2024学年高三第一次联考试题）HowtoSetGoalsWhetheryouhavesmalldreamsorhighexpectations,settinggoalsallowsyoutoplanhowyouwanttomovethroughlife.66Findoutyourlifegoals.Askyourselfsomeimportantquestionsaboutwhatyouwantforyourlife.Whatdoyouwanttoachievetoday,inayear,andinyourlifetime?Theanswerstothisquestioncanbeasgeneralas“Iwanttobehappy”or“Iwanttohelppeople”.67

Setspecific(具体的)goals.Bespecificandrealisticaboutwhatitisthatyouwanttoachieve.Researchshowsthatsettingaspecificgoalmakesyoumorelikelytoachieveit.68Forexample,“Behealthier”istoobigandvaguetobeahelpfulgoal.“Iwanttoeatmorevegetables,andIwanttorunamarathon”isbetter.Writeoutyour