Unit4 Using LanguageAssessing Your Progress综合素养提升练

Unit4UsingLanguage,AssessingYourProgressandVideoTime综合素养提升练一、阅读七选五Everyoneisawarethattakinggoodcareofourbodiescanpreventmanymedicalproblemsfromoccurringlater.However,weoftenhavelessawarenessofpreventativeactionweshouldtaketohelpwithmentalhealthproblems.Whileourmentalhealthmaybefinerightnow,manyofuswillstruggleatsomepoint.1.________It’simpossibletogetthroughlifewithoutchallenges,butourpreventativemeasurescanhelpusgetthroughdifficulttimes.2.________Keepactive.Themoreactiveyouphysically,mentallyandsociallyare,thehigherthelevelofyourmentalwellnessislikelytobe.Sogoforwalksandlearnsomethingnew.Therearemanyotherwaystobeactive.3.________Beconnected.Regularinvolvementinsocialactivitieswithsupportivefriendsandfamilyimprovesyourabilitytohandledisappointmentsandeverythingelselifethrowsatyou.4.________Butyoucanbeinvolvedinanymanner;evenvolunteeringforanorganisationcanhelpyoubemoresocial.5.________Thenatureoftheseactivitiesvarieswidelyfrompersontoperson.Thekeyistoidentifywhatgivesyourlifemeaning.Volunteering,coaching,teaching,etc.,allcancontributetoincreasingyoursenseofconfidenceandsatisfactionwithlife.Manyactivitiescanaddressmorethanone.Thekeyistomakeaplanandstickwithit.Ifyouarealreadystruggling,begintopractisethesewaystohelpyourrecovery.A.Herearethreepracticalsteps.B.However,goodmentalhealthisimportant.C.Stresses,disappointmentsanddisasterscanhappen.D.Overcomelife’schallengesbeforetheyhappen.E.Becommittedtoactivitiesthatgivelifemeaning.F.Thekeyistofindwhatkeepsyoumotivatedandinterested.G.Thiscanbedifficultwhenyoumovetoanewtownorasyougetolder.二、课文语法填空WewatchedasShackletonandtheboat1.________(sail)awayfromElephantIsland.Itwaseasy2.________(imagine)thedangeraheadofthem.Therewasnothinglikeagooddinnerandsomemusictocheerus3.________.Stayingalivewasnoteasy.TheIslandhadnowater.Wecouldonlymelticefromtheoceananddrinkthewaterfromit.Therewerenotrees4.________(grow)onAntarcticaandnooil,sotheonlyfuelwecouldusewasanimalfat.Wehadtobecarefulnottogooutsidetoooften,asthechangingtemperaturescouldmakeusill.Manyofusalsobecameillfromthesmokeoftheanimalfat5.________weburntforourfires.Welivedlikethisinthecoldforfourmonths.Ourdisciplineandteamspiritkeptus6.________(optimism)andhelpedusdealwithourfearsin7.________positiveandsuccessfulway.Whenwe8.________(rescue),wefeltsuchreliefandjoythatmanyofuscouldnothideourtears.OuroptimismandfaithinShackletonhadhelpeduspersevereinstayingalive.9.________(final),hepaidusbackbyhis10.________(commit)tosaveusfromaslowbutpainfuldeath.参考答案一、阅读七选五【语篇导读】本文是一篇说明文。生活中不可能没有挑战，但是一些：应对心理健康问题的预防措施可以帮助我们度过困难时期。文章介绍了三种有利于心理健康的实用方法。1.C【解析】引空前表明我们中的许多人在某个阶段会有心理问题；C项（可能会承受压力、经历失望或遇到灾难）解释我们可能会面对的心理问题，起到承上启下的作用，符合语境。故选C项。2.A【解析】引空前表示一些预防措施可以帮助我们度过困难时期。再根据下面三段内容可知，该空应是总领下文的句子：A项（这里有三个实用的步骤）承上启下，符合语境。故选A项。3.F【解析】空处位于段末，起总结作用。F项中的motivatedandinterested与上文中的active相呼应，感兴趣的活动才会积极参与。故选F项。4.G【解析】空后的But表示前后为转折关系，根据空后“但你可以以任何方式参与其中；即使是给一个组织做志愿者也有助于你提高社交能力”可知，G项（当你搬到一个新的城镇或随着你年龄的增长，这可能会很困难）符合语境。故选G项。5.E【解析】根据下文Thekeyistoidentifywhatgivesyourlifemeaning.可知，本段主要是说参加那些赋予生命意义的活动，该空为本段的主旨句，E项（致力于那些赋予生命意义的活动）概括本段内容，故选E项。文中的givesyourlifemeaning为关键信息。二、课文语法填空1.sailed【解析】根据句中的watched可知，空处应用一般过去时。2.toimagine【解析】引此处是“it+be+adj.+不定式”结构，故填toimagine。3.up【解析】cheersbup意为“使某人振作起来”。4.growing【解析】分析句子结构可知，空处作定语，修饰trees，且trees与grow之间是逻辑上的主谓关系，故用现在分词作定语。5.that/which【解析】引分析句子结构可知，空处引导定语从句，修饰先行词theanimalfat，且空处在从句中作宾语，故填that或which。6.optimistic【解析】此处是“keep+宾语+宾语补