备战2026年高考英语考试易错题（新高考）易错点15 七选五（原卷版）

易错点15七选五

目录

01易错陷阱（4大陷阱）

02举一反三

【易错点提醒一】段落标题易混易错点

【易错点提醒二】段首句易混易错点

【易错点提醒三】段中句易混易错点

【易错点提醒四】段尾句易混易错点

03易错题通关

易错陷阱1：段落标题类易混易错点。

【分析】应当首先观察其他段落标题的句式结构，如果有，则可迅速缩小选择范围。标题应当短小精悍，

多为名词词组、动名词或祈使句。

易错陷阱2：段首句易混易错点。

【分析】首先应当采取形似原则，观察与其他段落首句是否出现相同结构，一般考查祈使句的相同结构居

多。其次应当研读上一段的内容，尤其是上一段结尾的内容，结合本段内容，看选项是否符合逻辑上的紧

密衔接。

易错陷阱3：段中句易混易错点。

【分析】如果设空在段中，则首先关注选项中的人称代词如，they,he,it等和空格后面的这些人称代词。

同时注重，看前后是否存在例证关系、因果关系、转折关系、递进关系等。如果考查段落间的过渡句，则

可以结合词汇复现原则看是否对上句有补充说明同时和后句有正确的逻辑关系。此类考题考生多数只看前

句，不看后句。

易错陷阱4：段尾句易混易错点。

【分析】段尾句通常具有，应当注意选项中是否出现表示结果、结论、总结等的信息词。有时，段尾句和

段首句呈现出首尾呼应的现象，也是检查选项的一个重要参考。

【易错点提醒一】标落标题易混易错点

【例1】（24-25高三上·云南·阶段练习）AspartofourreallivesofOlympiansseries,TheTelegraphhas

beentalkingtoseveralformerOlympicmedalistsabouthowtheykeepfitnow.

·Dolittleandoften.

Thisdoesn’thavetobeaworkout—short,simple“exercisesnacks”willdo.Goodhew,forexample,brushes

histeethwhilestandingononeleganddoesstretchingpositionsinbed.

·

Whetherit’ssaltedcrispsorabagofsweets,Olympiansdon’tcutouttheirguiltypleasures.

·Drinklotsofwater.

Goodhewdrinkstwoglassesofwaterbeforestartinghisday.

·Giveprioritytosleep.

A．Giveintoyourdesiresnowandthen.

B．Sticktoexerciseeverydaytokeepfit.

C．Anotherofhiseasyexercisesisdancing.

D．ForOlympians,restisjustasimportantasexercise.

E．Nowhitesugarorbread,becauseit’smoreprocessed.

F．Similarly,DameKellyHolmesadmitsthatshe’sabigchocolatefan.

G．“Whenyousleepyoudon’tdrinkanythingformanyhours,”heexplains.

【变式1】（24-25高三上·海南海口·阶段练习）Exploringriversthroughpaddleboardingorrowingis

exciting,butsafetyshouldalwaysbetoppriority.1:

BeforeYouGo:Ensureyourtripmatchesyourskilllevelandphysicalcondition.Basicswimmingability

iscrucial.Readreviewstounderstandwhattoexpectandensureyourinsurancecoverstheactivity.

OntheWater:2—paddleboardsorrowingboats-forgoodcondition.Wearasnuglifejacketand,

incolderweather,awetsuit.Discussriverconditionswithyourguideandfamiliarizeyourselfwiththeplanned

route,includinganychallenges.

DuringtheExperience:Listencarefullytosafetybriefingsandfollowinstructionsfromyourguide.Stay

alerttosurroundingsandpotentialhazards.Learnself-rescuetechniquesincaseoffallsorcapsizing.

3:Confirmyourguide’squalifications,includingrescuetrainingandFirstAid/CPRcertifications.

Understandtheemergencyplanforinjuriesorunexpectedsituations.4,especiallyinchallenging

conditions.

RespectingtheEnvironment:Followlocalrulesandguidelinestominimizeimpactonwildlifeandother

users.Useeco-friendlysunscreenanddisposeofwasteproperly.5.

Byprioritizingsafety,communicatingeffectivelywithyourguideandgroup,andrespectingnature,you

canenjoyasafeandrewardingpaddleboardingorrowingadventureonrivers

A．Checkyourequipment

B．EmergencyPreparedness

C．Safetycanbeguaranteed

D．Here’saconciseguideforenthusiasts

E．Supporteffortstokeeptheareacleanandsustainable

F．Maintaincommunicationwithyourgroupforsupport

G．Wemusttryourbesttofindmorewaystohelpprotecttheenvironment

【变式2】（24-25高三上·重庆·阶段练习）Haveyoubeenfeelingstuckorunsatisfiedlately?Ifso,itmaybe

becauseyouhaven’tfoundyourlife’spurpose.

Step1.Exploreyourpassions

Step2.

Takeamomenttorecordyourhopes,dreams,andgoals—whatdoyouwanttoaccomplishinlife?Now,

hangthispapersomewhereyou’llalwaysseeit(likeonthefridgeoraboveyourbed).Usethissimplestatement

asaremindertoworktowardsyourgoalsanddiscoveryourlife’spurpose.

Step3.Practiceself-acceptance

Step4.Focuslessonpleasingothers

A．Keepajournaleveryday

B．Afterall,itcanchangeovertime

C．Writeapersonalvisionstatement

D．Weallhaveatendencytofindfaultsinothers

E．Domakedecisionsandchoicesthatmatchyourownpurpose

F．Focusonwhatdelightsyouratherthanitsmaterialisticorsocietalvalue

G．Learningtoacceptyourlimitationscanhelpyoumakesmarterlifegoals

【变式3】（24-25高三上·云南昆明·阶段练习）It’sbeenahardyearbut,whilewecan’tchangewhat’s

happeningintheworld,wecanfocusonboostingourpositiveminds.

Accepthardships

Countyourblessings

Feelingsorryforyourself?Itmaysoundsilly,butit’simportanttoremindyourselfofwhat’sgoodaboutyour

life.Trywritingalistofthethingsyou’rethankfulfor,orspendingafewminuteseveryeveningwritingdown

threenicethingsthathavehappenedtoyouthatday

Feelingnegativeisactuallynormal.It’sadefencemechanismthatflagsupdangersoyoucanavoidit.So,

althoughyoudon’twanttobeoverwhelmedbynegativity,itisbettertoknowthatit’sactuallyahealthyresponse

tounpleasantsituations.

Keepoffenergyvampires

Weallknowthem,thosepeoplewhosuckthejoyoutoflifeandleaveyoufeelingbored

A．Embracenegativity

B．Nomorecomplaints

C．Ultimately,cuttiesentirely,ifnecessary

D．Itdoesn’tmatteriftheyaresmallandinsignificant

E．Gentlyexplaintheeffectsthattheyhavemadeonyou

F．Hardtimesarerubbish,buttheymakeyouwhatyouare

G．Theyalwaysblameothersorjustgenerallybringyoudown

【易错点提醒二】段首句易混易错点

【例2】（24-25高三上·浙江·阶段练习）HowtoKeepaPetBirdQuiet

Birdscanbeexcellentcompanions,buttheycanalsomakealotofnoise.Sometimesthatnoiseis

unavoidable,butthereareafewstepsyoucantaketotrainyourbirdoutofloudorcontinuoussquawking(尖叫).

Mostbirdstendtomakesomenoise,eitherbysingingorsquawking.Birdstendtobemostvocal

duringwakinghoursinthemorningandbeforegoingtosleepintheevening.Somebirdsaremorelikelytomake

noisethanothers,butunderstandbeforebringingabirdhomethatsomenoisewillbeunavoidable.

A．Understandbirdbehavior.

B．Trainyourbirdtobequiet.

C．Thismaybeespeciallyusefulforparrots.

D．Givehimatreatforquietnesstoearnyourlove.

E．Trysquawkingbacktolethimknowthatyou’resafe.

F．Donotraiseyourvoiceinresponsetoyourbird’svolumeortone.

G．Moveslowlyaroundyourbird,andencourageotherstodothesame.

【变式1】（24-25高三上·湖北·阶段练习）OurEasternShorehousehasaquarter-milewalkwayoverthe

watertoadock(甲板).Thefirsttimewewalkedit,therewassomuchtosee,butyesterday,itfeltlikethewalkto

thedocktookseconds.Timeseemstopassmorequicklyasweage,andforgoodreason.

ResearchpublishedinScientificReportssuggestshowyouperceivethepassageoftimeisrelatedtothe

amountofnewperceptualinformationyouabsorb.Whenyou’reyoung,somanythingsseemnew.Andyourbrain

hasmoretoprocess.Thatmakesthepassageoftimefeellonger;asyouageandencounterfewernewthings,your

brainprocessesless,andtimeseemstospeedup.Sohowdoweslowthepassageoftime?

Engageinhobbiesorlearningexperiencesthatpushyoubeyondyourcomfortzone.This

focusedengagementnotonlystimulatesyourmindbutalsomakesyourexperiencesmoreenriching.Whenyou

reflectontheseactivitieslater,thetimeyouspentwillseemmoresubstantialandmemorable.

A．Holdthatthought.

B．Putthedateonyourcalendar.

C．Immerseyourselfinchallengingactivities.

D．Whenyou’reyoung,somanythingsseemnew.

E．Timeseemstopassmorequicklyasweage,andforgoodreason.

F．Asaresult,whenIlookback,mysenseofthattimeiscompressed.

G．Theseactionsmakeitfeelasthoughyouareextendingyourtimeabit.

【变式2】（2024·浙江嘉兴·一模）Boxinghasbeenpracticedforcenturies—itwasevenoneofthesports

intheoriginalOlympicGamesinancientGreece.Morerecently,boxinghasbecomethemainstreamintheUK.

Hundredsofthousandsofpeoplefromallwalksoflifeparticipateinthesporteveryweek.Butwhy?Theanswer

liesinthephysical,mentalandevensocialbenefitsboxingcanbring.

Itsphysicalbenefitsareclear.Whetherit’spracticingwithapunching(拳打)bag,trainingwithapartneror

facinganopponentinthering,boxingcanbeanintenseformofexerciseandgiveafull-bodyworkout.Itcan

improvemuscularstrength.Anditcanalsoincreaseanaerobic(无氧的)fitness—allowingsomeonetoworkout

harder,forlonger.Thesecan,inturn,positivelyimpactotheraspectsofphysicalwell-being,likehearthealthand

weightmanagement.

Boxingcanalsopositivelyimpactsomeone’smentalwell-being.DrJessicaPinchbeck,Senior

LecturerinSportandFitnessattheOpenUniversity,saysthatboxingcanrelievesomeofthesymptoms(症状)of

anxietyanddepression.Exercisingregularlyisalreadywidelyknowntobegoodformentalhealth,butboxingcan

alsobringasenseofdisciplineandfocus.

A．Itcanimprovemuscularstrength.

B．Butboxingisnotjustanindividualactivity.

C．Sotheinteractiveelementsbringsocialbenefits.

D．Soboxingalsostrengthensasenseofcommunity.

E．Morerecently,boxinghasbecomethemainstreamintheUK.

F．Butthehighphysicaldemandsofthesportaren’tjustgoodforthebody.

G．Itpromotesself-defenseskills,helpingbuildconfidencetoprotectoneself.

【变式3】（24-25高三上·重庆·开学考试）Iloveagoodstaycation.I’mlivingoutdreams,doingthethingsI

nevergetto,andslowingdownenoughtonoticehowamazingthecityIliveinreallyis.

Thefirsttimeltookastaycation,itwassospontaneous(即兴的)thatIalmostmissedit.Myparentswere

intown,andoneafternoonmymomsaid,“Whydon’tyouandJongotoahoteltonight?”Iwasspeechless.A

thousandthoughtsranthroughmyhead:Idon’thaveareservation!Whatifmykidsneedme?Thereisnoplan!

AndthereisthisamazingthingcalledHotelsTonight.Also,Iliveinoneofthemosttouristycities

intheworld,sothereisALWAYSsomethinggoingon.Goodbye,boringSaturday--hello,Nashville!

A．Itwasglorious.

B．Iwasspeechless.

C．Butmyparentsweretheretowatchmykids.

D．Ittookforevertodecidewhichhoteltochoose.

E．Therewasnoloadingupthecarandnolongdrive.

F．Wecouldn’tstopthinkingaboutourdailycareroutine.

G．Wepackedthesmallestovernightbageveranddidn’tlookback.

【易错点提醒三】段中句易混易错点

【例3】（24-25高三上·江苏徐州·阶段练习）InconsistentRewardsCanBeMotivating

Conventionalwisdomsaysthatconsistencyiskeytoparentingsinceitenablesyourchildtopredicthow

you’llreact,leadingtogoodbehavior.Anditisverynecessarywhenitcomestodiscipline.

Butresearchsuggeststhatinconsistentgiftsandpraisecanhaveagreatereffectonmotivation.Whileweall

liketoliveinapredictableworld,weoftenrespondmorestronglytounpredictablerewards.

A．Uncertaintycanalsobeexciting.

B．Anuncertainrewardwasabetterdeal.

C．Thereareseveralreasonswhyuncertaintyismotivating.

D．Youshouldveryoften,butdon’talways,praiseyourchild.

E．Thesurpriseprizemightkeepeveryonemotivatedtogetthingsdone.

F．Andit’struethatchildrenneedsomelevelofpredictabilityintheirlives.

G．Manypeopleovercamethechallengewhenassignedanuncertainreward.

【变式1】（24-25高三上·山西·阶段练习）WhattoDoWhenYouThinkOthersAreBetterthanYou

Whenyouthinkothersarebetterthanyou,itcanbeeasytobeinlowspirits.It’simportanttoremember

thateveryonehastheirownstrengthsandweaknesses.Rememberthateveryonehastheirownjourneyand

experiences,andit’sokaynottobethebestateverything.Thereisnoneedtoconstantlycompareyourselfto

others.Herearesometipsforwhattodowhenyouthinkothersarebetterthanyou.

A．Thisprocessmaytaketime.

B．Stopcomparingyourselftoothers.

C．Risetothechallengesyouencounter.

D．Liveyourlifewithasenseofpurpose.

E．It’seasytogetstuckinthesenegativethoughts.

F．Instead,faceyourindividualityandstriveforpersonalgrowth.

G．Onthecontrary,itwillhelpyoutofeelateaseandmoveforward.

【变式2】（24-25高三上·黑龙江佳木斯·阶段练习）HowtoImproveHandwriting

Whygoodhandwritingisimportant?Whateverwewrite,itshouldbewritteninagoodandimpressiveway

becauseitleavesapositiveimpressiononareader.Youareadvisedtodoasfollows.

A．Youneedtopracticedaily.

B．Don'tbeafraidofmakingmistakes.

C．Thewayofwritingshouldbeproper.

D．Youneedtofindagoodwaytowritethewords.

E．Learninghowtomakeyourhandwritinggoodisnotthathard.

F．Itshouldnothappenthatyourwordsaregoingbeloworabovetheline.

G．Observethewayofwritingeachletter,andseewhereyouaremakingmistakes.

【变式3】（24-25高三上·四川绵阳·阶段练习）Newinventiontogetastronautsmovinginspace

NASAsaysthatastronautscanloseasmuchas10%oftheirbonedensity(骨密度)whenthey’reinspace.

That’sbecausethereisnogravityfortheirbodiestopushagainst.1.Itisamachinethatallowsthemto

jumpinzerogravity.

A．However,jumpinginzerogravityisreallyhard.

B．Now,astronautsdon’tspendmuchtimeexercising.

C．Nextyearthemachinewillbetestedinzerogravity.

D．Somepeoplewonderwhetherthemachinewillworkinspace.

E．Atthemomentastronautsspenduptotwohoursaday,sixdaysaweekexercising.

F．AnengineerfromLondonhasfoundthesolutiontokeepingastronautsfitandhealthyinspace.

G．TessMorris-Paterson,whohasbeentestingthemachine,saystheworkoutgivesherfull-bodybenefits.

【易错点提醒四】段尾句易混易错点

【例4】（2025·山东·一模）Creativityisn’tsomethingthatcomesnaturallytoeveryone.Ifyouaren’tan

artistorsomeoneinan“artsy”field,youmightwonderwhycreativityisimportant.Here,youmayfindthe

answer.

Whenyouthinkcreativelyandovercomechallenges,you’reprovingtoyourselfthatyou’reacapable

person.Creativityplaysapartonyourwaytoself-recognition.

A．Creativitymakesyoumoreproductive.

B．Doingsomethingcreativecanhelpyoushakeoffabadmood.

C．Turningtocreativitycangiveyoumoreofwhatyouneedinthisarea.

D．Organizingyourthoughtscreativelymakesthemmorerealandclearer.

E．Freedomofexpressionisconsideredimportanttoaperson’swell-being.

F．That’sbecausewithcreativity,peoplecanseethingsfromdifferentangles.

G．Duringthislengthyroad,creativityallowsyoutobeawareofyourstrengths.

【变式1】（24-25高三上·云南昆明·阶段练习）It’sbeenahardyearbut,whilewecan’tchangewhat’s

happeningintheworld,wecanfocusonboostingourpositiveminds.

Accepthardships

Feelingnegativeisactuallynormal.It’sadefencemechanismthatflagsupdangersoyoucanavoidit.So,

althoughyoudon’twanttobeoverwhelmedbynegativity,itisbettertoknowthatit’sactuallyahealthyresponse

tounpleasantsituations.

Keepoffenergyvampires

Weallknowthem,thosepeoplewhosuckthejoyoutoflifeandleaveyoufeelingbored.Theyalways

blameothersorjustgenerallybringyoudownTrytounderstandthatthey’veprobablygotproblemsor

insecurities.Simplymakesureyou’realwayspositiveyourselfinordertocountertheirnegativity.Butyou’d

betterlimitthetimeyouspendwiththem..

A．Embracenegativity

B．Nomorecomplaints

C．Ultimately,cuttiesentirely,ifnecessary

D．Itdoesn’tmatteriftheyaresmallandinsignificant

E．Gentlyexplaintheeffectsthattheyhavemadeonyou

F．Hardtimesarerubbish,buttheymakeyouwhatyouare

G．Theyalwaysblameothersorjustgenerallybringyoudown

【变式2】（24-25高三上·河北沧州·阶段练习）Whiledoingaparticularlyboringtaskatworkorhome,

haveyoueverstoppedthinkingaboutwhatyouweredoing,andstartedthinkingaboutyourlastvacationor

anothereventthatmadeyouhappy?OrdoyousometimesdaydreamaboutmeetingTaylorSwiftorwhoeveris

yourfavoritepopstarinsteadoffocusingonwork?Suchexamplesofmind-wanderingarequitecommon.Almost

everyoneatsomepointexperiencesthattheirthoughtsdrift(转移)awayfromthetaskathandtosomethingelse.

Oneinterestingquestionishowmind-wanderingaffectsouremotions.Mind-wanderingcouldmakeusfeel

bad.ThinkingaboutthesandybeachesofHawaiiinsteadofacrucialworkemailsurelyisnotpositiveforwork

performance.Ontheotherhand,itcouldbearguedthatmind-wanderingmaymakeusfeelbetterinsome

situations.Forexample,whenUncleGregistellingthesameannoyingstoryforatwelfthtimeatafamilyreunion,

thinkingaboutyourfavoritefoodmaynotbetheworstthing.Inthatcase,mind-wanderingmayhelpregulate

negativeemotionsandcreatepositiveemotionsinanunpleasantsituation.

A．Mind-wanderingcouldmakeusfeelbad.

B．Morethinkingoccursduringmind-wandering.

C．Soitpreventsalargerconflictatthereunion.

D．However,twofactorsaffectedthisrelationship.

E．Mind-wanderingcanbepersonallyembarrassing.

F．Suchexamplesofmind-wanderingarequitecommon.

G．Itisastatisticalintegrationofpreviouslypublishedstudies.

【变式3】（24-25高三上·河北石家庄·阶段练习）Whenyouwalkintoaroom,doyoushinewith

confidence?Doyoubelieveinyourself?Ifnot,we’reheretohelpyougoafteryourdreamsandtackleyourfears.

We’lltellyouexactlyhowtogainself-confidencesoyoucantaketheworldbystorm.It’stimetoembracelife

andconqueryourgoals,solet’sgetstarted!

Stopcomparingyourselftoothers.Youareone-of-a-kind,soyou’renotgoingtobelikeeveryoneelse.

Plus,you’reonlyseeingasnapshotofotherpeople’slives,soanycomparisonsyoumakearen’tfair.Insteadof

usingothersasameasuringstickforsuccess,useyourpastself.

A．Listyourstrengths.

B．Dothingsyouenjoy.

C．Don’tletyourinnercriticdismisstheirkindwords.

D．Everyonecopeswithfailure,evenverysuccessfulpeople.

E．Thatway,youcanfocusoncreatingalifethatmakesyouhappy.

F．Evensmallmilestonesonyourjourneytosuccessaresignificant.

G．Weallhaveaninnercriticanditcantotallyweakenyourconfidence.

（24-25高三上·辽宁大连·期中）OurUnwelcomeGuests

IfyoupicnicinaTexaspark,chancesarethatyou'llencounterfireants--atroublesomepestrenownedfor

theirpainfulandirritatingstings.1Acrosstheworld,fromthevastlandscapesofTexastotheexotic

shoresinChina,non-nativeanimals,plants,bacteriaandvirusesaredamagingeconomiesandecosystems.

Aninvasivespeciesisanykindoflivingthingthatisforeigntoaparticularecosystemandcausesharm.

Sometimesnon-nativespeciesareimportedunintentionally,likeinthe1930swhencargoshipsfromSouth

AmericaaccidentallytookfireantstoNorthAmerica.2Forinstance,certainAsianfishspecies,

originallyimportedfromChinatocleanfishfarmsintheU.S.,escapedandenteredlocalrivers.Similarly,green

iguanaswerebroughttoChinaaspets,butsomeirresponsibleownersreleasedthemintothewild.3

Theworldwideeconomicimpactofintroducedspeciesisenormous.AccordingtoU.S.government

estimates,invasivespeciescosttheAmericaneconomyover$120billionannually.4Besides,invasive

specieshavethepotentialtodestroytheirnewhabitatsbyupsettingthelocalecosystems.Theyoftenlacknatural

predators(掠食者)intheirnewenvironmentandout-competenativespeciesforfoodandotherresources.5

InFlorida,forinstance,pythonshavereducedsomeregionalmammalpopulationsby90percent.Additionally,

Invasivespeciescanalsocarrydiseasesagainstwhichlocalspecieshavenonaturaldefense,resultinginthe

extinctionofanentirenativespecies.

Alarmingly,theNationalWildlifeFederationintheU.S.warnsthat,“Unlesspeopletakeseriousaction,the

economicandenvironmentalcostsconnectedtoinvasivespecieswillbecomeastronomical.”

A．Theymayevenpreyonlocalspecies.

B．ThesamewentwithBurmesepythons(蟒)inFlorida.

C．Othertimesnon-nativespeciesarepurposelybroughtin.

D．Theeconomicimpactoffireantsalonetotalsinthebillions.

E．MillionsofdollarswerespentfightingintroducedspeciesinUS.

F．Insomeway,theintroducedspeciescanbeadoublebladesword.

G．Likemanyothers,thisinvasivespeciesisalsoquiteexpensiveanddestructive.

（2024·江苏南京·模拟预测）Intherapidlyadvancingworldoftoday,theconceptoflifelonglearninghas

becomeincreasinglyrelevant.1Rather,itisessentialtocontinuouslyadaptandlearnthroughoutone's

life.Thisessayaimstoexplorethesignificanceoflifelonglearninginthemodernera,discussingitsimpacton

personalgrowth,careerdevelopment,andsocietalprogress.

2Astechnologyandknowledgecontinuetoevolve,itisimportanttostayupdatedwithnew

informationandideas.Byengaginginlifelonglearning,individualscanenhancetheircognitiveabilities,broaden

theirhorizons,anddevelopagrowthmindset.This,inturn,leadstoamorefulfillingandenrichinglife

experience.

Lifelonglearningisessentialforcareerdevelopment.Inthemodernjobmarket,employersincreasingly

valuecandidateswhopossesstheabilitytoadapttochangeandlearnnewskillsquickly.Lifelonglearnersare

morelikelytostayrelevantandcompetitiveintheirfield,astheyareconstantlyimprovingtheirknowledgeand

skills.3

Moreover,lifelonglearningcontributessignificantlytosocietalprogress.Asindividualscontinuously

acquirenewknowledgeandskills,theyareabletocontributemoreeffectivelytotheircommunitiesandcountries.

4Lifelonglearningalsofostersacultureofinclusivityanddiversity,asitencouragesindividualsfrom

differentbackgroundsandexperiencestolearnandgrowtogether.

Inconclusion,lifelonglearningisanindispensableaspectoflifeinthemodernera.5By

committingtolifelonglearning,individualscanstayupdatedwithnewknowledgeandideas,enhancetheir

cognitiveabilities,andcontributemoreeffectivelytotheircommunitiesandcountries.Therefore,itisimportant

forustocultivateahabitoflifelonglearningandencourageitamongourpeersandfuturegenerations.

A．Additionally,theydemonstrateacommitmenttopersonalandprofessionaldevelopment.

B．Withthedevelopmentofscienceandtechnology,humanswillcontinuetobereplacedbyAI.

C．Lifelonglearningiscrucialforpersonalgrowth.

D．Thiscanleadtoinnovations,economicgrowth,andculturalrichness.

E．Itisessentialforpersonalgrowth,careerdevelopment,andsocietalprogress.

F．Therefore,onlylifelonglearning,inordertomaintaintheleadingposition.

G．Itisnolongersufficienttoacquireknowledgeandskillsduringone'sformaleducation.

（2024·江苏南通·一模）Doyouhaveasongthatyoucannotstopthinkingabout?Youtrytostop,butthe

songjustcontinuesinyourmind.1Thisisacommonproblemandtheproblemhasanunusualname.

Itiscalledanearworm.

2Somepeopleexperienceearwormsalmosteveryday.Forotherpeople,itonlyhappensoncein

awhile.Sowhatmakespeopleexperienceearworms?Therearefourpossiblereasons.

Thefirstreasonissimplyhearingthesong.Asongmaybecomeanearwormforanindividualjustbecause

theyhavehearditrecently.3Sometimesanindividualhearsorplaysaparticularsongoften.Whenthis

happens,thesongismorelikelytobecomeanearworm.Anotherreasonisstress.Itcanbringpastexperiences

intothemindandoftenpeoplehavestrongconnectionsbetweenmemoriesandmusic.4Triggerssuch

assights,soundsorsmellsarealsomajorcausesforearworms.Thesestimulicancauseanindividualtostart

thinkingaboutaparticularsong.

Whatcanyoudowhenyouhaveanearwormplayingoverandoverinyourhead?Scientistsdonothavea

cureforearworms.Butpeoplewhoexperienceearwormsoftenhavemanysuggestedsolutions.Forexample,

doingdifficultmathproblemsinyourheadcanhelpyouconcentrateontheproblemsratherthanearworms.

Anothermethodistowritethewordsofthesongdownbackwardsandthensingthewordsaswrittendown.

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A．Earwormsaredifficulttoresearch.

B．Itplaysagain,andagain,andagain.

C．Almosteveryonehasexperiencedanearworm.

D．Repeatedexposurealsomakesasonganearworm.

E．Thistroublesthebrainanditimmediatelystopssinging.

F．Thenyourmindstartssingingthemainpartofapopularsong.

G．Soaparticularmemorymaycausethebraintothinkofaparticularsong.

（24-25高三上·山西大同·一模）There’snoshortageoftricksforimprovingmentalhealth.Butmanyof

themarenotyetwellunderstood.Herearesomeofthetried-and-truethingsthatyoucanturnto.

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Surelyitisnotsurprisingthatgettingoutsideisfirstonthislist.There’sstrongevidencethatitreallycan

helpreducestressandimprovemood.Forexample,researchershavefoundthatlookingatcomplexpatternsfound

inflowers,mountains,oceanwavesandotherelementsofnaturecanleadtomorea-wavesinyourbrainthatare

associatedwithrelaxation.2.Forinstance,youcanopenawindowtoletinfreshairoruse

nature-inspiredscents(气味).

Tidyupyourspace

Gettingorganizedwon’thelpwithseriousdepression.3.Inaddition,itcanalsoenhanceyour

productivityattheofficeandgreatlyimprovethequalityofyourlifeifyoucanlearnhowtodeclutterandbecome

organized.

Planatrip

Takingavacationisnotanewideawhenitcomestoboostingyourmentalhealth.Butwhatifyoudon’t

havethemeansorthetime?4.Researchshowsthatanticipatingatripcanincreaseaperson’s

happiness.

Goforabikeride

Ofcourse,anykindofexerciseisgoodforyourmentalhealth.Butresearcherssaythatbikeridingisoneof

thebestphysicalactivitiesyoucandotofeelbetter.5.

A．Spendmoretimeinnature

B．Putthesetipsintopracticeimmediately

C．Butitcanmakeadifferenceforyourmentalhealth

D．Maybeit’stimetostartplanningatriptooneofthehotspots

E．Well,itturnsoutthatevenjustplanningavacationcanhelpalot

F．Ifyou’reunabletogetoutdoors,therearestillhelpfulthingsyoucando

G．Thosewhojustcycleonceaweekreportmuchhigherlevelsofmentalwell-being

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