北京市某中学2025-2026学年高二上学期期中考试英语试题

高级中学名校试卷PAGEPAGE1北京市某中学2025-2026学年高二上学期期中英语试题第一部分：听力理解（略）第二部分：知识运用（共两节，45分）第一节词汇选择（共10小题；每小题1分，共10分）1.Withthedayofthefestivalapproaching,thechildrencan______containtheirexcitement.A.blindly B.badly C.blankly D.barely2.Theparentsaremakingchangestotheirpreviouseducationmethods,ofwhosenegativeeffecttheybegintobe______.A.awake B.aware C.available D.appropriate3.Theproject______somuchofProfessorThompson’senergythathehadnotimetospareforhisdaughter.A.enhanced B.conveyed C.enlightened D.consumed4.The______flightCA9525for11:30istobeputoffduetothestormyweather.A.regular B.formal C.common D.ordinary5.Asafamouspublicfigure,youhaveadutyto______yourself,especiallyinpublicplaces.A.back B.behave C.balance D.bear6.Appreciationeducationisateachingmethodtoinspireone’spotentialand______.A.movement B.mention C.motion D.motivation7.Enormouspressureastheyarefacedwith,thestudentsremain______andtryhardtoachievetheirgoals.A.objective B.optimistic C.outgoing D.outspoken8.Seniorcitizensinthatcountryenjoycertainprivileges,suchasfreemedicalcareandfree______topublicparks.A.entry B.edge C.export D.exit9.Unlessyoucanproveitwithsolidfacts,youcan’t______yourparents.A.convince B.contact C.convey D.cover10.Shehadapretty______lookindicatingthatshehaddonesomethingwrongtoJim.A.innocent B.guilty C.astonished D.disappointed第二节语法选择（共10小题；每小题0.5分，共5分）11.Volunteeringgivesyouachance_______lives,includingyourown.A.change B.changingC.changed D.tochange12.Shakespeare’splayHamletintoatleasttendifferentfilmsoverthepastyears.A.hadbeenmade B.wasmadeC.hasbeenmade D.wouldbemade13.thecourseverydifficult,shedecidedtomovetoalowerlevel.A.Find B.FindingC.Tofind D.Found14.Ihaveanappointment________Dr.Smith,butIneedtochangeit.A.to B.offC.with D.from15.Manycountriesarenowsettingupnationalparks________animalsandplantscanbeprotected.A.when B.whichC.whose D.where16.Whenwesawtheroad________withsnow,wedecidedtospendtheholidayathome.A.block B.toblockC.blocking D.blocked17.Itookmydrivinglicensewithmeonholiday,________Iwantedtohireacar.A.incase B.evenifC.eversince D.ifonly18.________makesthebooksoextraordinaryisthecreativeimaginationofthewriter.A.That B.WhatC.Who D.Which19.Sowhatistheprocedure?Alltheapplicantsbeforeafinaldecisionismadebytheauthority.A.interview B.areinterviewingC.areinterviewed D.arebeinginterviewed20.Expertsbelievepeoplecanwastelessfoodbyshoppingonlywhenitisnecessary.A.why B.where C.that D.what第三节完形填空（共20小题；每小题1.5分，共30分）AAWelcomeGiftDarioandhismotherlovedtheirnewapartment.Thelivingroomwaslargeenoughfortheirpiano.Thatnight,thetwoofthemsatsidebysideatthepiano.Theyplayedjazzmusictocelebratetheirnewhome.Theloudmusicfilledtheroomandmadethemfeelveryhappy.Thenextmorning,____21____,theirhappinessdisappeared.Someonehadlefta____22____undertheirdoorduringthenight.Oneoftheirneighborshadwrittentocomplainaboutthesoundofthepiano.Dario’smotheraskedthebuildingsuperintendent(管理员)ifheknewanythingaboutit.Buthesaidthattheywereallnicepeopleandhecouldn’timagineanyofthemhaddonethat.Laterthatmorning,Dariosuggestedthattheywritealettertotheirneighborsandapologizefortheirplaying.“Maybewecouldgoand____23____everyoneinperson,”hismothersaid.“Whatifweinvitedthemtocomehereforapartyinstead?”Darioasked.Theybothlovedtheidea.Overthenextfewdays,theysentoutinvitationsandprepareddesserts____24____theirguests.Theydecoratedtheapartmentwithstreamers(彩带)andpartylights.Finally,thedayofthepartyarrived.Someguestsbroughtpresents.Othersbroughtflowers.Someevenbroughtdessertsto____25____.Onewoman,Mrs.Gilbert,____26____Dario’smotherwithabookofpianomusicbyChopin.“Iheardyouplayingtheothernight,”shesaid.“Thesoundswokemeoutofbed.I____27____thatyoumightplaylikethiseverynight.SoIwroteashortnote.Ihopeyoudon’tthinkIdislikedtheplaying.”Dario’smothersmiledatMrs.Gilbert.“Ithinkmaybewe____28____youanapology,”shesaid.“Ididn’trealizehowlateitwaswhenwewereplaying.Maybeweshouldplaysomequietermusicatnight.”“Youplay,youplay”Mrs.Gilbertsaid.“Ilikewhatyouplay.Justnotsoloudatnight.”Shepointedtothebookshehadgiventhem.“Thesesongsarenotsuchloudmusic.”“Thesesongsarebeautifulmusic,”Dario’smothersaid.“Wewillbehappytoplaythemintheevening.”“Andwewon’tplaysoloudorlate”Dariosaid.Hewasalreadylookingforwardto____29____thenewmusic.Morethanthat,however,hewashappytoseethebigsmileonhismother’sface.Itgavehimafeelingof____30____andmadehimfeelthattheywerehomeatlast.21.A.therefore B.however C.otherwise D.instead22.A.note B.poster C.bill D.report23.A.blame B.instruct C.question D.visit24.A.to B.with C.for D.from25.A.order B.sell C.share D.advertise26.A.treated B.presented C.helped D.served27.A.promised B.admitted C.agreed D.worried28.A.owe B.send C.offer D.give29.A.changing B.practicing C.recording D.writing30.A.equality B.freedom C.warmth D.sympathyBItisastoryeverybitasmovingandmagicalasherHarryPotterbooks.The____31____betweenJ.K.Rowling,theauthorofHarryPotter,andCatieHoch,aHarryPotterfanfromNewYork,beganinearly2000,somethreeyearsafterthethensix-year-oldhaddevelopedafast-growingchildhoodcancer.Hermother,GinaPeca,hadreadthefirstthreeHarryPottertoCatie,whowassuchafanthatshewouldwearherHarryPotterclothes,completewithbigroundglassesandaredshortcoat,asshe____32____tohospitalfromhome.Bytheendof1999,Catiehadbeenthroughseveralroundsofsurgeryandchemotherapy(化疗),losingallherhairbutnoneofherspirit.Ms.Pecawas____33____thattherewouldsoonbenomoreHarryPottertoread.Shesentanemailtothebook’spublisherswitha____34____forJ.K.Rowling,askingwhenthefourthbookwouldbefinishedandtellingofthejoythatthebookshadbroughttoCatie’slife.Afewweekslater,areplycamethathadCatieandhermother____35____forjoy.Itread,“Iamworkingveryhardonbookfouratthemoment—onabitthatinvolvessomenewcreaturesHagridhasbroughtalongfortheCareofMagicalcreaturesclasses.ThisisallTopSecret,soyouare____36____totellonlysomeclosefriendsandyourmum,butnooneelse...Withlotsoflove,J.K.Rowling.”AfterCatiereplied,MissRowlingwasbackintouch:“Doyouthinkpeoplewillmind?Iseemtohave____37____anawfullotofcharactersalongtheway...”Catie’sconditionbegantoworsen.HermotheremailedMissRowlingtotellherthatCatiecouldnolongerusehercomputer.Afewdayslater,theauthor____38____toreadabstractstoCatiefromthethenunpublishedbookfour.SoithappenedthatathomeinNewYork,alittlegirlwithcancerbecamethefirstpersonintheworldtohearthelatestadventuresofHarryPotter,laterpublishedasTheGobletofFire.Catie’smother,fatherandtwobrotherssatwithher,listeningonspeaker-phone.WhenMissRowlingcametoAmericaforabooktour,shehopedtomeetherlittlefriend.____39____timeranout.OnMay18,2000,Catiedied,agednine.HearingthefamilyhadstartedamemorialfundinCatie’sname,MissRowlingsentaletterandacheckfor$100,000.“…Iconsidermyself____40____tohavehadcontactwithCatie.IamcryingsohardasItype.Sheleftfootprintsonmyheart...”31.A.friendship B.agreement C.cooperation D.competition32.A.marched B.escaped C.travelled D.drove33.A.shocked B.fearful C.determined D.grateful34.A.comment B.book C.gift D.message35.A.waving B.chatting C.screaming D.running36.A.allowed B.forbidden C.encouraged D.required37.A.attracted B.met C.discovered D.collected38.A.needed B.demanded C.offered D.continued39.A.Thus B.But C.And D.So40.A.fortunate B.successful C.strong D.content第三部分：阅读理解（共24题；每小题2分，共48分）第一节阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。ATheWrestlerWhoBecameanAuthorPeteWatsonlookslikethebiggest,sweetestteddybearyoueversaw.Itisonlywhenheopenshismouththatyounoticehismissingfrontteeth.Heisathree-timeworldchampionwrestlerandnowanauthorwhohaswrittenseveralnovels.However,whatimpressespeoplemostisnothisstatusasachampionoranauthor,buthisuniqueunderstandingofwrestling.Watsondoesnotcomefromatraditionalwrestlingfamily.HisfatherwasanathleticsdirectorwithaPhD,whilehismotherwasaphysicaleducationteacher.Hewasabigboy,whowasoftenbulliedforhissize.Onedayhisneighborhadagoathim,andforthefirsttimeWatsonrealizedthathecouldusehisweightandsizeinsteadoffeelingawkwardaboutit.Itwasaturningpoint.Atcollege,hedidadegreeincommunicationstudies.Meanwhile,hewaslearningtheropesofprofessionalwrestling.Hisparentsdidnotobjecttohislearningtowrestle.Theywerejustreallyinsistentthathefinishedcollege.“IamprettysurethattheythoughtI’dgethurtandquit,butIdidn’t,”hesaid.Watsoninsistedonthetrainingandenjoyedeverygame.Oncehesaidtohisfans,“Theprocessofthegamesisthemostenjoyablethingforme.It’sgoodtohavealotofcheersduringthegames.Theyencouragemetodoitbetter.”Somefansaskedhimwhathethoughtofwrestling,fortheywantedtoknowifhehadtobeagoodactortobecomeagoodwrestler.Watsongaveadefiniteanswer.“Iusedtoreallydisliketheactinglabel,”hesaid.“Butitisacting.Whenit’sreallygood,whenyou’refeelingitandlettingthatrealemotionfly,itcomesclosertobeingreal.”NowWatsonhasretiredanddevotedthetimetohisfamilyandbooks—hisnextnovelisaboutboywrestlerslivingonthesameblock.Hedoesnotthinkthislifeissodifferentfromwrestling.“Wrestlingisallaboutcharacters,”hesays.“SowhenmyfanshearI’vewrittenanovel,Idon’tgetthesensethattheyfeelI’veabandonedthem.”41.AccordingtoParagraph2,whatwastheturningpointforWatson?A.Hebecameannoyedathisweightandsize. B.Hedecidedtobecomeanathleticsdirector.C.Hedreamedtocomefromawrestlingfamily. D.Hebegantofightbackatthosewhohurthim.42.HowdoesWatsonregardtheideathatwrestlingislikeacting?A.Hehascometoacceptit. B.Hedoesn’tlikethesuggestion.C.Hebelievesgoodactorscomefromwrestlers. D.Hedoesn’tthinkwrestlingcancomparetoacting.43.Watson’spresentlifeisnotsodifferentfromhispastprofessionbecause______.A.hisbooksareallabouthispastprofession B.hisworkisstillconnectedwithcharactersC.hisfansstillfollowhiscareerwithinterest D.hisfamilygiveshimthesamesupportasbeforeBAnewstudyshowsstudentswhowritenotesbyhandduringlecturesperformbetteronexamsthanthosewhouselaptops(笔记本电脑)．Studentsareincreasinglyusinglaptopsfornote­takingbecauseofspeedandlegibility(清晰度)．Buttheresearchhasfoundlaptopusersarelessabletorememberandapplytheconceptstheyhavebeentaught.Researchersperformedexperimentsthataimedtofindoutwhetherusingalaptopincreasedthetendencytomakenotes“mindlessly”bytakingdownwordforwordwhattheprofessorssaid.Inthefirstexperiment，studentsweregiveneitheralaptoporpenandpaper.Theylistenedtothesamelecturesandweretoldtousetheirusualnote­takingskills.Thirtyminutesafterthetalk，theywereexaminedontheirabilitytorememberfactsandonhowwelltheyunderstoodconcepts.Theresearchersfoundthatlaptopuserstooktwiceasmanynotesasthosewhowrotebyhand.However，thetypistsperformedworseatrememberingandapplyingtheconcepts.Bothgroupsscoredsimilarlywhenitcametomemorizingfacts.Theresearchers'reportsaid，“Whilemorenotesarebeneficial，ifthenotesaretakenmindlessly，asismorelikelythecaseonalaptop，thebenefitdisappears.”Inanotherexperimentaimedattestinglong­termmemory，studentstooknotesasbeforebutweretestedaweekafterthelecture.Thistime，thestudentswhowrotenotesbyhandperformedsignificantlybetterontheexam.Thesetwoexperimentssuggestthathandwrittennotesarenotonlybetterforimmediatelearningandunderstanding，butthattheyalsoleadtosuperiorrevisioninthefuture.44.Moreandmorestudentsfavourlaptopsfornote­takingbecausetheycan________.A.writemorenotes B.digestconceptsbetterC.gethigherscores D.understandlecturesbetter45.Whiletakingnotes，laptopuserstendtobe________.A.skilful B.mindlessC.thoughtful D.tireless46.Theauthorofthepassageaimsto________.A.examinetheimportanceoflong­termmemoryB.stressthebenefitoftakingnotesbyhandC.explaintheprocessoftakingnotesD.promotetheuseoflaptops47.Thepassageislikelytoappearin________.A.anewspaperadvertisement B.acomputertextbookC.asciencemagazine D.afinancereportCHavingspringaroundmakesyoufeeldifferentaftersuchalongwinterjourney.Thepowerofsunshinebringsusalotofcomfort,optimism,self-confidenceandofcourseasmile.Imaginehowgreatitwillbeifwearesopositiveallyearround!Livinglikethisispossibleifyoureallythinkaboutit.Inordertoexistinsuchastateofhappiness,wemusthavesunshineradiatingfromwithinourselves,shiningfromourhearts,mindsandsouls.Actually,that'syourchoice,andifyouthinkthatwaythenyourownlifewillreflectthatattitudeofyours!Inordertomake“sunshine”orrather“light”partofourbeing,itissoimportantthatyouwatchyourthoughts,yourwordsandyouractionssothatyouwillacceptwhatyoureallyfeelyou'dliketocreateinyourownlife.Watchyourthoughtsandreallybecomeawareofhowmanynegativethoughtspassthroughyourmindaboutyourselfandotherpeoplearoundyou.Watchtoseehowoftenyougossip(说闲话)aboutotherpeople,whichisactuallyoftenattachedwithfeelingsofjealousy(妒忌)andinsecurity(不安全感)aboutyourself.Youarealsosupposedtotakeacloselookatyour“intention”.Howmanyofyoudosomethingforanotherpersonwithoutexpectingtoreceivesomethinginreturn?Itmightnotevenhavetobeamaterialorphysicalthingyouexpect;expectingtoberecognizedforwhatyouhavedoneisenoughtocreateconditionsonyourintention.Thinkaboutit!Puttingallofthesetogether,itseemsthatmostofusarecreatingmonstersinsideusjustbysimplytalking,thinkingandnotputtingourheartoutwiththerightintentiontowardshelpingsomeoneelse.Ifyoutakeallyournegativeattitudesinonehandandmeasureyourneedtofeel“sunshine”intheother,youwillseehowboththeseelementsreallycontradicteachother.Bebraveandbreakyourpatternsandyourhabitsthisspring,andbydoingso,youwillallowthetruesunshinetotakeplacebyradiatingoutfromyourheartandintoyourlifeandthelivesofthepeoplearoundyou!48.Youcanhavesunshineshiningfromyourinside.A.bywatchingwhatyouthink,sayanddoB.byhelpingsomeoneelseC.bymeasuringwhatyouneedD.bychangingyourintention49.Accordingtothewriter,youdon'tfeelsecureaboutyourselfwhenyou.A.expecttoberecognizedforwhatyou'vedoneB.takeacloselookatyourintentionC.gossipaboutotherpeopleD.becomeawareofyournegativethoughts50.Whatcanbeinferredfromthepassage?A.Breakingourpatternsisthemostimportanttogettruesunshine.B.Expectingsomethinginreturnforourhelpisn'ttherightintention.C.Ifwedon'tintendtohelpothers,wecreatemonstersinsideus.D.Negativeattitudeshavelittletodowithhappiness.51.Thepassageiswrittenmainlyto.A.stresstheimportanceofthepositivelifestyleB.analyzetheintentionsandthoughtsinourmindC.warnusaboutthebadeffectsofnegativeattitudesD.offeradviceonhavingsunshinefromourinsideDHolidaysarereallyimportant.Manyofuswillhavechildhoodmemoriesofsummerholidayswhereweweretakenawayfromhometoexperiencenewenvironmentsandlearnindifferentways.Butholidaysareexpensiveand,forthoseonlowwagesorlivingonbenefits,theyareoftenunobtainable.Eventhecheapestholidaysrequiretravelandotheradditionalcoststhataredifficultformanyfamiliestomeet.Forworkingparents，thelongsummerbreakcanbeaverydifficultproblemforchildcare.Whenanannualleaveallowanceamountstoonlyfiveweeks，thereisaneedtospreadthisacrosstheyear.Couplescanfindthemselvestakingleaveinturninordertocareforchildrenwhoareonholiday.Forsome，thismakesevenanaffordablefamilyholidaydifficult.TheschoolsthatIvisitinNottinghamarefullofexperiencedstaffcommittedtogivingourchildrenacaringandinspiringlearningenvironment.ThenumberofchildrenreceivingfreeschoolmealsisquitelargeinNottinghamandmanyschoolshavebreakfastclubstomakesurethatchildrengetahealthystarttotheday.Mostschoolsundertakeprogramsofgrouporindividualeducationalsupport.Schoolsalsohaveanimportantroleinsafeguardingchildren’swelfarethroughtheongoingtouchandsupportwiththeirpupils.Duringthelongsummerholidays，muchofthisismissed.WhileteachersareholidayingintheUK,manyoftheirpupilsspendthewholesixweeksonthestreetwheretheylive.Thelackoffreeschoolmealsforsixweekscanresultinpressureonafamilybudgetandaninabilitytoaffordtheinspiringexperiencesthathelpchildrentocontinuetheirlearning.Insettingoutitsplansforafive-termyear,NottinghamCityCouncil(委员会）isseekingtoreducethesummerholidaydowntofourandahalfweeks,withamorebalancedfivetermsofroughlyeightweeks,eachfollowedbyatwo-weekbreak.Webelievethiswillgivereal“downtime"forschoolstaffandpupilsalikebutwillbeshortenoughnottocausearealbreakinlearning.Weacknowledgethatthischangemaybedifficultforsomeschoolstaff,particularlywhoseownchildrenareeducatedinotherauthorities.However,thismustbeweighedagainstthebenefitsforcitychildrenforwhomweallhavethegreatestdutyofcare.52.Thepassageisprobablywrittenby_____.A.anexperiencedteacher B.aworkingparentC.aninspiredstudent D.acitycouncilmember53.Itissuggestedinthepassagethatthesummerbreakbereducedto_____.A.2weeks B.4.5weeks C.5weeks D.6weeks54.Theplansforashortersummerholidaywillhelpstudents_____.A.obtainthecheapestholidayswithoutadditionalcostsB.getachancetospendsixweeksatermwithteachersinschoolC.benefitmorefromthecaringandinspiringlearningenvironmentD.havemoreschooldaystoreceivefreeschoolmeals55.Itcanbeinferredfromthepassagethat_____.A.workingparentscanenjoyafive-weekbreaktocarefortheirchildrenB.thesuggestedplansforafive-termschoolyearcanhardlybecarriedoutC.thelongsummerholidaygivesteachersandstudentsreal“downtime"D.someschoolstaffwillsay“No"totheplansforashortersummerholidayEBrightNights,BigProblemsAstronomersratethedarknessofourskiesonarangeof9(brightest)to1(darkest),andmostofusspendourlivesinthelightoflevels5to8.Allovertheglobeournightsaregrowingbrighter,andalmostnowherearetheygrowingdarker.Studiesincreasinglylinkouroveruseoflightatnightwithhealthconcernssuchassleepdisordersanddiseases.Otherstudiesreportthedamagingecologicalconsequencesandthebigwasteofenergy.Butthesteadylossofdarknessfromourlivesisnoteasilymeasured,forthetruevalueofdarknessissomethingwearebarelyawareof.Sincethebeginningoftime,askywithstarswaspartofthecommonhumanexperience.EverywhereonEarth,onmostnights,peoplecamefacetofacewiththeuniverse.Thisexperienceinfluencedtheirbeliefs—theirveryunderstandingoftheirplaceintheworld.Today,manyofusliveunderskieswhicharepollutedbylight.Weliveunderanightskyshowingmuchfewerstars.Althoughournightskycontinuestoshapeus,itistheabsenceoftheuniversearoundusthatinfluencesourbeliefstocreate.Wearebeingshapedbyalessexperienceofdarkness,andmostofusdon’tevenknowwhatwearemissing.OurMilkyWaygalaxyishometoseveralhundredbillionstars,andtheuniversehometoseveralhundredbillionothergalaxies.Askywithalargenumberofstarsencouragesustoemphasizeourimportance,toimaginehumanityasthecenterofallthings.Facetofacewiththeendlesssizeoftheuniverse,wehavethechancetoknowhowinsignificantwereallyare.Butwealsorealizethetruelargenessofourlivingonthisplanet,andrealizethatwehaveanenormousresponsibilitytocare,thatthereisnootherplacetogo,thathomeishere.“Everyoneneedsbeautyaswellasbread,”wroteJohnMuir,Americannaturalist.Lightingdesignersunderstandthatwithoutdarkness,thereisno“cityoflight”,andtheyworkconstantlytocreatetheircity’satmosphericbeautybymixingartificiallightwithdarkness.Andwithnight’smoonlitgeographies,itssmellsofdesertrainandautumnfires,itsinsectsymphoniesinterruptedbyabird’scallonalake,naturaldarknesshasmanyofferingsofitsown.Yetwearecompletelyinvolvedinartificiallight.Muchofthislightingiswhollyunnecessary,bornofhabitandlackofawareness.Soletusbecomeaware:simplybykeepingourexistinglightswecouldsignificantlyreducetheirnegativeeffectsonourbody,ourmind,oursoul.Artificiallightatnightisawonder,aqualitythatenrichesourlives.Butthesamehasalwaysbeentrueofdarkness,andcanbeagain.56.Theauthorsuggeststhatbecauseoflightpollutionwe______.A.tendtocomefacetofacewiththeuniverseB.needalotofimaginationtounderstandtheuniverseC.areconsiderablylesscreativethanourancientancestorswereD.experiencetheworldinadifferentwaytopreviousgenerations57.WhatdoestheauthorthinkabouthumansinParagraph3?A.Wehaveanover-confidentbeliefinourownvalue.B.Webehaveasifnothingexistsapartfromourselves.C.Weignoretherequirementoflookingafterourplanet.D.WeavoidthinkingtoodeeplyaboutourroleonEarth.58.Whydoestheauthorincludereferencestorain,firesandwildlife?A.Toillustratetheboringlifeatnightwithoutartificiallight.B.Toexplainwhypeoplethinklightingisnecessaryatnight.C.Toprovideanexampleoftheattractivequalitiesofnight-time.D.Tohighlightthedifferencesbetweenurbanandnaturalenvironments.59.Wecanlearnfromthelastparagraphthattheauthoris______.A.clearaboutthereasonswhyartificiallightisessentialB.dissatisfiedwithpeople’slackofinterestinartificiallightC.willingtodrawcomparisonsbetweenartificiallightanddarknessD.hopefulthatpeoplewillbecomeawareofthenegativeimpactoflights第二节根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。HowCanIFightLaziness?Lazypeoplewillneverachieveanythinginlife.However,lazinesscanbedefeatedonceafewchangeshavebeenmadeinyourmind.____60____Manypeoplelacksleepconstantly,sincetheystayuptoolateandgetuptooearlytoprepareforwork.Thesepeoplehavelittlemotivationoncetheyarrivehome.Lazinessworkshandinhandwithalackofmotivationandatendencytoputoffthings.Byadjustingyoursleepscheduletoprovideafewmorehoursofmeaningfulrest,youcanfightlazinessthroughouttheday.Anotherwaytofightlazinessistochangeyourmindfrompassivetoactive.Somepeopletreattheirlivesasiftheywerepushedfromtasktotask.Otherstakeamoreproactiveapproach,viewingeachtaskasachallengetheymustovercomealone.____61____Somepeoplefightlazinessbyremovingthetemptations(诱惑)thatsurroundthem.Atelevisioninthelivingroommayprovideentertainment,butwatchingtoomuchTVoftencontributestolaziness.____62____Completeafewtasksandrewardyourselfwithwhatyouenjoy,suchasagooddinnerorafilm.Lazinesscanalsobealastingproblemathome.couplesandchildrenmayallhavedifferentenergylevels,butl