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阅读7选5综合训练(考试时间:35分钟试卷满分:50分)(一)阅读7选5(共20小题,每小题2.5分,共50分)1.(2025·广东省河源市高三毕业班调研模拟测试(三))体裁:记叙文词数:248主题:人与社会错误带来的意外收获HavingsettledinHotelCourtyardinBangkok,weexploredthecityimmediately.Wewentshoppingforthewholedayandfinallywedecidedtoreturn.Itwasatthattimethatthetroublestarted.Weforgottherearetwocourtyardhotelsintheoppositedirections.Absolutelyunawareofthis,westartedsearchingforthewayback.Googlemapssuggestedustheshortestroutewhichwasjust20minutesawaybywalk.1Bangkokfeltdifferentaftersunset.Walkingalongtheheavilycrowdedroadswiththedarkredskyfeltbeautiful.Lostinourtalk,wedidn’trealizethatwepassedontothequieterpartofthetown.2Itwasclosedforredecoration.Unfortunately,nobodyaroundusthenspokeEnglish.Worsestill,westeppedinalocaltuktuk(三轮车),whichtookustoanunknownareaforanenormouspay.Wehadnoideawherewewere,ourmobilephonesnearlyoutofcharge.3Hewasataxidriver.Recountingtheday’seventsprovedtobeagreatconversationstarter.Weendeduptalkingthroughtheway.Hewassokindastooffertodriveusaroundfortherestofourstay.4Forthenextfourdays,fromfloatingmarketstothetemplesofWatPho,ourtripwouldn’thavebeensotroublefreewithouthim.Sometimeswheneverythingdoesn’tgoasplanned,Ithinkaboutthestrangerwemetonthestreetsandhowatinymistakeonourpartledtounexpectedresults.5A.Thatwaswhenourheroarrived.B.Ourthankfulnessknewnobounds.C.WereachedapletelydifferentHotelCourtyard.D.Wesetoffintothecitywithlittleresearchontransport.E.Wedecidednottowasteourmoneybutourtimeinstead.F.Thetripringsasareminderthateverycloudhasasilverlining.G.Hetheninformedusthatourhotelwasjustafewblocksaway.2.(2025·内蒙古自治区/鄂尔多斯市高三模拟)体裁:说明文词数:261主题:人与自我拍摄烟花照片的技巧Photographingfireworkscanbechallenging,butwiththerighttechniquesyoucanproducesomeexplosivephotos.Herewesharetipsandtricksforgettinginspiredtoshootthisnighttimeevent.BringtherightequipmentLeavetheflashathome,butpackatripod(三脚架).6.Yourcameraorphonecanbeeasilyfooledbythedramaticallydifferentexposurebetweenthenightskyandbrightfireworks,sobeinmanual(手动)mode.Therearepaidandfreeappsforphonesthatallowforlongershutterspeedsandmultipleexposures:search“manualcamera”inyourappstore.Arriveearlytofindaproperlocation7.Aretherebuildingsnearbytogiveyourimagecontext?Willthefireworksreflectintothewaterwhentheygooff?Manuallysetthefocusforyourscenebeforeitgetsdark.Focusonanareaofskywherethefireworkswillbe.8.ConsiderpeopleinyourpositionTaketimetoturnaroundandmakesomeimagesofonlookers.9,thinkaboutinterestingwaystoshowhisorhershapeagainstthebrightfireworks.Whenpeoplearethemainsubjectofyourshot,exposeforthefaces,ratherthanthelightsource,toavoidfoolingthelightmeter.10Thefocallength(焦距)youneeddependsonyourdistancefromthefireworksandwhatyou’retryingtophotograph.Ifyouwantatightshotthatshowsdetail,youwillusealensthatgoestoatleast200mm.Andyouneedtoturnyourautofocusoffonceyou’vedeterminedyourdistance.A.Tryvaryingyourshots.B.Inthecaseofthestyleofphotography.C.Getyourcamerasetupinthelimitedtime.D.Ifyouwanttoplaceapersonintheposition.E.Itwillgiveyoustabilityandletyoushootlongexposures.F.Oncethefireworksstart,you’llbereadytostartshooting.G.Beforetheshowbegins,surveythebackgroundofthescene.3.(2025·重庆市第八中学校高三下学期5月全真模拟)体裁:说明文词数:286主题:人与自我挤出时间锻炼的简单方法Afterabusydayatwork,thethoughtofanintenseworkoutroutinemaynotsoundappealingtoeveryone.11Itdoesn’trequirespendingmoneyonanexpensivegymmembershiportrainingforlongdistancerunning.Here,weshareseveralsimplewaystomaketimeforexercisewithabusyschedule.●
EarlyMornings12Youcanusetheseearlystartsasawaytogetinsomevaluable“metime”.Justtenminutesofyoga,oraquickwalkinyourmorningroutinecanboostyourenergylevels.Youwillfeelmoreproductiveandstartthedayoffonapositivenote.●ExerciseonYourWayConsiderusingyourdailytraveltoworkasachancetostayactive.13footprint..transportusers,simplygetoffastoportwoearlytoaddmoresteps.Youmightalsoinquireaboutworkplacecyclingprograms—anexcellentwaytoimprovefitnesswhilehelpingtoreduceyourcarbonfootprint..●GetOutsideUseyourlunchbreakasanopportunitytogetsomefreshair,stretchyourlegsandrechargeyourbrain.14Researchsuggestsagentlelunchtimewalkinnaturecanhaveapositiveimpactonmood,increaseenergylevelsandhelpwithfeelingsofanxietyandstress.●MicroWorkoutsMicroworkouts,alsocalled“exercisesnacks”,areshortperiodsofexerciseyoucandoanytimeyouhaveafewfreeminutes.Forexample,whenwatchingTVathome,useamatanddokneebendsandlegstretchesduringmercials.Whilewaitingforwatertoboilorfoodtoheat,trystandingtoeraisesorwallpushups.15Dailyexercisecanbeeasyandquick.Pickfunactivitiestostayactive.Stayhealthyevenwhenbusy.A.Butstayingactivecanbesimple.B.Ifpossible,trywalkinginsteadofdriving.C.Earlyworkoutsmaynotappealtolaterisers.D.Morningbodymovementeasesyouintotheday.E.Evenashortwalkoutdoorsisgoodforyourbodyandmind.F.Actually,naturewalkshelpwakeupyourcreativethinking.G.Theseshortexercisesneednoequipmentandworkanywhere.4.(2025·云南省昭通一中等三校高三5月高考备考实用性联考卷(八))体裁:说明文词数:244主题:人与社会五个具体策略帮助读者优雅拒绝PracticalTipsforDecliningWithoutGuiltSaying“no”canfeellikeanimpossibletask,evenwhenweknowit’snecessary.Psychologistsexplainthatthisdifficultyoftenstemsfromfearofbeingseenasunkindordamagingrelationships.However,constantlysaying“yes”canleadtoburnoutandneglectpriorities.16Herearefiveexpertbackedstrategiestohelpyoudeclinegracefully.Beintentionalaboutyourresponse.Whensayingno,clarifythatyourdecisionisn’tpersonal.VanessaBohns,aprofessoratCornellUniversity,suggeststhankingthepersonfirst.Then,followupwithashortexplanation.Forexample,“Iappreciateyouasking,butIcan’ttakethisonrightnow.”17Buytime.Ifyoutendtoaccidentallysay“yes”wheneveryou’reputonthespot,findwaystobuytime.18Phraseslike“Letmecheckmyscheduleandgetbacktoyou”allowtimetoevaluatetherequestprivately.Thisreducespressureandhelpsyoumakeamindfulchoice.Stayneutralindelivery.ClinicalpsychologistEllenHendriksenadvisesavoidingoverapologizing.Instead,deliveryourrefusalcalmly,asifstatingasimplefact.19Forinstance,decliningafavorinthesametoneyou’dusetoordercoffeekeepstheinteractionneutralandavoidsguilt.20Keepaphotoorobjectthatremindsyouofwhatmattersmost—family,hobbies,orpersonalgoals.Whentemptedtosayyes,thisvisualcuestrengthensyourresolve.AsBohnsnotes,“Sayingyestoonethingmeanssayingnotoanother.”A.Saynotoeverything.B.Visualizeyourpriorities.C.Empathize,butsticktoyouroriginalanswer.D.Adelayedresponsecanpreventhastydecisions.E.Overexplainingyourreasonsbuildsmutualtrust.F.Learningtodeclineeffectivelyisaskillworthmastering.G.Thisapproachpreventsmisunderstandingsandmaintainsmutualrespect.(二)(考试时间:35分钟试卷满分:50分)1.(2025·山东省潍坊市高三下模拟)体裁:记叙文词数:299主题:人与自我因环境改变而改变Itwasdinnertime,yetIhadn’tfinishedmyworkfortheday.Cheerypeoplewhowereenjoyingtheirholidaytimebuzzedaroundme.Butwithmyheaddownandheadphonesin,Ihadinteractedwithveryfewofthem.ThedaypassedmorelikeafastforwardedvideothansomethingthatIactuallyfullyexperienced.1Thiswasmyfirstweeklivingthedigitalnomadlifestyle.Ihadleftmycorporateroleandfoundfreelance(自由职业的)writingworkonlinetoaffordmethefreedomtotravel.2Withenthusiasm,Iexpectedmyattitudewouldalsochange.Instead,thefirstsurprisingrealizationofmytraveljourneyhadhit:despitechangingmyformalsuitstocasuals,IwastheexactsamepersonIhadbeenathome.Ihadpreparedexcitedly,surfingonlineaboutdigitalnomadism.3Whileyoumightexpectfinancestobethebiggestkillerofthislifestyle,unrealisticexpectationsarethedeathblowthatIhearaboutmostoften.Aftersixyearsabroad,realismisnowtheprimarymessageIshare.4Insteadofanofficeroom,you’llworkfromabalconyoverlookingtheMediterraneanorasunnyrooftopintheheartofMarrakesh.Insteadofwaitingatthecoffeemachinenexttoplainingcolleagues,yourdailycoffeerunwillleadyoudowndustycobblestonestreetsintotinycafes.Thesedreamsexistandarewaitingforyouonceyouclearcustoms.Butthat’snotallthat’swaitingfornewdigitalnomads.5Athomelifeandlifeontheroadcanattimesfeelshockinglysimilar,or,ifbadworkhabitstakeover,evenworse.It’sanimportantexpectationtounderstandbeforeyousetoutonyourdigitalnomadlifestyle:yoursurroundingswillchange,butyoutakeyoueverywherethatyougo.Nomatterhowultralightyoupack.A.Andmysurroundingslookeddifferent.B.Butthiswasn’tatatiringninetofiveofficejob.C.ThiswasatypicaldaybackinmyofficeImanagedtoescape.D.Newsurroundingsmayalsomakeyoufullyengagedinyourwork.E.Shouldyouchoosetobeeadigitalnomad,yourenvironmentwillchange.F.You’llstillwakeupwithemailsinyourinboxandtodosbeggingtobehandled.G.YetsomehowIunknowinglyoverconsumedexpectationandunderconsumedrealism.2.(2025·甘肃省甘南藏族自治州卓尼县柳林中学高三下学期信息押题卷(一))体裁:说明文词数:262主题:人与自我介绍了学习一门外语的好处Intoday’sincreasinglyinterdependentworld,speakingaforeignlanguageisanessentialskill.Knowingaforeignlanguagewillalwaysgiveyouasignificantadvantage.6Itstimulatesyourbrain.Learninganewlanguageundoubtedlyhelpsyourbraingrow.7Whileyourbrainistryingtokeepupwiththenewlanguage’splexitiesandtakeinthenewpatterns,newdevelopmentsarehappeninginthebrain.Justlikemuscles,thebraingetsstrongerandbigger,themoreyouputittouse.Itimprovesyourattentionduration.Recentstudiesshowthattheaverageattentionspanofapersonhasreducedfromtwelvetoeightseconds.Sodecidingtolearnanewlanguagemightbethesolutiontothissituation.Researcherssuggestthatlearninganewlanguagehelpsthebrainmaintainfocusandblockdistractions.8Itgetsmorecareeroptionstochoosefrom.9Sotheneedforbilingual(双语的)candidatesisgreaterthanever.Byacquiringaforeignlanguage,youwilldoublethenumberofavailablejobsforyouandclimbthecareerladdermuchfaster.Knowingaforeignlanguagecouldhelpyoubechosenamongmanyotherjobapplicants.10Notmanypeoplearegoodatmultitasking.However,thisoftendoesn’tapplytobilingualpeople.Theyaresomeofthemostexperiencedwhenitestomultitasking.Theirbrainhasbeenpracticinginswitchingfromonelanguagetotheotherdaily.Whenthebraingetsusedtothisdemandingjobofswitchingfromonelanguagetoanother,itisn’tdifficultforthemtousethisskillinothertasks,too.A.Itboostsyourcreativity.B.Ithelpsbuildmultitaskingskills.C.Herearesomebenefitsoflearningaforeignlanguage.D.Thisisaresultofregularlyswitchingbetweenlanguages.E.Weusetheleftsideofthebrainwhenspeakingournativelanguage.F.Nowadays,manypaniesareopeningofficesoverseastoextendtheirmarket.G.Acquiringanewlanguagemeanslearninganewsetofrulesofgrammarandvocabulary.3.(2025·江苏省南通市等苏北七市(宿迁、连云港、淮安、扬州、泰州、盐城、徐州)高三下学期第三次调研测试)体裁:说明文词数:315主题:人与自我有效表达自己的观点Meetingsareakeywaytogetyourselfnoticed.Whenyou“holdyourown”inameeting,youshowthatyou’reconfident,andthiscanmarkyououtasafutureleader.11Sonomatterhowmanygreatideasyouhaveinyourhead,they’reuselesstoyou,yourteam,andyourorganizationuntilyouexpressthem.Hereistheguidetogettingyourvoiceheardatmeetings.eprepared.Havesometalkingpointsplannedoutbeforeyouexpressyouridea.Practicewithatrustedcolleaguewhocanhelpyouironoutanyproblems.Imaginethepossiblereactionspeoplemighthavetoyouridea.12Whataresomequestionsthatmighteupinresponsetoyouridea?Howwillyouanswerthosequestions?Gettothepoint.Engagepeopleinwiththemainpointsoftheidea,thendiveintothedetails.Whenyoustartstrongyou’llgivethemareasontocontinuelistening.13peopleareoverwhelmedwithnumerousthingstodoatwork.Whiletheeightsecondattentionspanmaybeamyth,peoplecertainlyappreciatebrevity(简短)nowmorethanever.14Peopleloseinterestwhenthey’relisteningtoalongtalk.Invitethemtobeapartofyouridea.Organizeyourargumentinawaythatmakesthemwanttoaskquestionsandlearnmore.Whenyougivethemtimetoaskquestions,they’llbemoreinterested,attentive,andengaged.Themoreyoucanengagethem,themorethey’lltrulylisten.Haveconfidenceinyourself.Themoreyoubelieveinyourself,themorethatshowsthroughwhenyouexpressanidea.Peoplecanheartheconfidenceinyourvoicewhenyouspeakandseeitinyourbodylanguage.Ifyouallowyourselftothinkthatyou’renervous,you’llconvinceyourselftobe.Fightnervesbytakingafewmomentstostandinapowerpose.15A.Timeisprecious.B.Makeitaconversation.C.Speakwitheleganceandintention.D.Unluckily,yourcolleaguescan’treadminds.E.Itgivesyoutimetoquietyourmindandfocus.F.Lookatitfromasmanyotherperspectivesaspossible.G.Thisishowyoushowvalueandmakeapositiveimpression.4.(2025·浙江省宁波市镇海区镇海中学高三下学期5月模拟预测)体裁:说明文词数:280主题:人与社会改善健康的方法Oneofthemostmonmistakespeoplemakewhentryingtoimprovetheirhealthisattemptingtoomanysuddenandgreatchanges.Crashdiets,extremeworkoutplans,orsuddensleepadjustmentsoftenfailbecausethey’reunsustainable.16Herearesomepracticalyetpowerfultipstohelpyou:Startwithsmall,achievablegoals.17Forexample,theyhopetorun5milesdailywithoutpriortraining.Instead,theyshouldbeginwithmanageablesteps—takethestairsinsteadoftheelevator,ordo10minutesofstretchingeachmorning.Theseminoradjustmentspreve
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