2026年英语四级考试听力与口语技能训练题库

2026年英语四级考试听力与口语技能训练题库一、听力理解（共10题，每题2分，总分20分）说明：以下听力题目均为多项选择题，每题包含一个对话或独白，考生需根据题目要求选择最佳答案。1.Dialogue1（2分）情境：学生向图书馆管理员咨询关于电子资源的访问权限。对话：Student:Excuseme,couldyoutellmehowtoaccesstheonlineacademicdatabase?Librarian:Sure.First,logintothelibraryportalwithyourstudentID.Then,clickon"E-resources"andselectthedatabaseyouneed.Doyouneedanyhelpwiththelogin?Student:No,IthinkIcanmanageit.Thankyou!问题：Whatdoesthelibrariansuggestthestudentdofirst?A.Visitthephysicallibrary.B.Useaspecificpassword.C.LoginwiththeirstudentID.D.ContacttheITdepartment.2.Dialogue2（2分）情境：两位同事讨论周末的团队建设活动。对话：ColleagueA:Haveyoudecidedwhattodofortheteam-buildingeventthisweekend?ColleagueB:Notyet.Iwasthinkingofeitherhikinginthemountainsorgoingtothecitymuseum.Whatdoyouthink?ColleagueA:Hikingsoundsgreat,butitmightbetoocold.Themuseumhassomeinterestingexhibits.问题：Whatarethetwocolleaguesdiscussing?A.Theirworkassignments.B.Ateam-buildingactivity.C.Theirtravelplans.D.Theirweekendschedules.3.Passage1（2分）情境：一篇关于环境保护的短文，提到个人如何减少塑料使用。内容：Theincreasingamountofplasticwastehasbecomeaseriousenvironmentalissue.Toreduceplasticconsumption,peoplecanstartbyusingreusablebagsinsteadofsingle-useplastics.Additionally,avoidingbottledwaterandoptingforrefillablecontainerscanmakeabigdifference.Smallchangesindailyhabitscancontributetoahealthierplanet.问题：Whatisthemainideaofthepassage?A.Thegovernmentshouldbanplasticproducts.B.Consumersshouldreduceplasticuse.C.Plasticwasteisonlyaproblemincities.D.Recyclingisthebestsolutionforplasticwaste.4.Passage2（2分）情境：介绍某大学的新图书馆开放时间及设施。内容：Thenewuniversitylibraryopensat8:00AMandclosesat10:00PMonweekdays.Itremainsopenuntil11:00PMonweekends.ThelibraryoffersfreeWi-Fi,printingservices,andstudyrooms.Studentscanborrowbooksforuptofourweeks,andrenewalsareallowedifnootheruserhasrequestedtheitem.问题：WhatinformationisNOTmentionedinthepassage?A.Thelibrary’sopeninghours.B.Thecostofprintingservices.C.Theborrowingperiodforbooks.D.Theavailabilityofstudyrooms.5.Dialogue3（2分）情境：顾客在咖啡店点餐时询问是否有素食选项。对话：Customer:Doyouhaveanyvegetarianoptions?Barista:Yes,wehaveaveggieburgerandaquinoasalad.Wouldyouliketotryone?Customer:Thesaladsoundsgood.Howisitprepared?Barista:It’smadewithfreshvegetables,chickpeas,andalemondressing.问题：Whatdoesthecustomerchoosetoorder?A.Aveggieburger.B.Aquinoasalad.C.Acoffeewithmilk.D.Asandwichwithfries.6.Passage3（2分）情境：一篇关于远程学习的文章，强调其优势和挑战。内容：Remotelearninghasbecomemorepopular,especiallyafterthepandemic.Itoffersflexibility,allowingstudentstostudyattheirownpace.However,italsorequiresself-disciplineandgoodtimemanagement.Somestudentsstrugglewithstayingmotivatedwithoutface-to-faceinteraction.Despitethesechallenges,remotelearningcanbeveryeffectivewiththerightapproach.问题：Whatisachallengementionedinthepassage?A.Limitedcourseoptions.B.Lackoftechnology.C.Difficultystayingmotivated.D.Fewersocialinteractions.7.Dialogue4（2分）情境：老师询问学生关于小组项目的进展。对话：Teacher:Howisyourgroupprojectcomingalong?Student:We’vefinishedtheresearchpart,butwe’restillworkingonthepresentationslides.Teacher:Makesuretoincludevisualaidstomakeitmoreengaging.问题：Whatisthestudent’sgroupprojectcurrentlyfocusedon?A.Finalizingtheresearch.B.Creatingpresentationslides.C.Writingthereport.D.Conductingexperiments.8.Passage4（2分）情境：介绍中国某城市的历史文化景点。内容：Xi’an,anancientcityinChina,isfamousforitsTerracottaArmyandtheGreatWall.Thecityhasarichhistorydatingbackover3,000years.Today,itattractsmillionsoftouristsannually.Visitorscanexploretraditionalmarkets,tastelocalcuisinelikemapotofu,andvisithistoricalsites.问题：WhatisXi’anknownfor?A.Modernskyscrapers.B.Ancienthistoricalsites.C.Modernshoppingmalls.D.Internationaltrade.9.Dialogue5（2分）情境：朋友讨论最近看的电影。对话：FriendA:Didyouseethenewsci-fimovielastnight?FriendB:Yes,itwasamazing!Thespecialeffectswereincredible.FriendA:Iagree.Buttheplotwasabitconfusing.问题：WhatdoesFriendBthinkaboutthemovie?A.Itwasboring.B.Itwasamazing.C.Itwastoolong.D.Itwasdisappointing.10.Passage5（2分）情境：一篇关于健康饮食的文章，强调均衡营养的重要性。内容：Abalanceddietiscrucialforgoodhealth.Itshouldincludeavarietyoffruits,vegetables,proteins,andwholegrains.Avoidingexcessivesugarandprocessedfoodscanreducetheriskofdiseaseslikediabetesandobesity.Eatinghealthyalsoimprovesenergylevelsandmentalclarity.问题：Whatisakeybenefitofeatingabalanceddiet?A.Ithelpsgainweight.B.Itimprovesenergylevels.C.Itincreaseshunger.D.Itrequiresexpensiveingredients.二、口语表达（共5题，每题4分，总分20分）说明：以下口语题目要求考生根据提示进行简短回答或陈述，考察流利度和准确性。1.PersonalIntroduction（4分）提示：Describeyourhometownandonethingyoulikeaboutit.参考回答："MyhometownisHangzhou,abeautifulcityinChinaknownforitsWestLake.Ilovethepeacefulenvironmentandthetraditionalteaculture.Everymorning,Ienjoydrinkingdragonwellteawhilewatchingthemistylake."2.DailyRoutine（4分）提示：Talkaboutyourtypicalmorningroutine.参考回答："Everymorning,Iwakeupat7:00AMandgoforashortrun.Afterthat,Imakebreakfastandstudyforanhourbeforework.Ialsocheckmyemailstostayupdatedwithworktasks."3.TravelExperience（4分）提示：Describeamemorabletripyoutook.参考回答："Lastyear,ItraveledtoTibet.Thelandscapeswerebreathtaking,andtheculturewasfascinating.IvisitedthePotalaPalaceandtrekkedtoEverestBaseCamp.Itwasanunforgettableadventure."4.FuturePlan（4分）提示：Talkaboutyourfuturecareergoals.参考回答："Mygoalistobecomeanenvironmentalscientist.Iwanttoworkonprojectsthathelpreducepollutionandprotectnaturalresources.I’mcurrentlystudyingenvironmentalscienceandhopetocontributetothisfieldinthefuture."5.ProblemSolving（4分）提示：Describeaproblemyoufacedandhowyousolvedit.参考回答："Once,Ihadtroublewithmylaptop’sbattery.Itwouldn’tholdachargeforlong.Iresearchedonlineandfoundasolution:replacingthebattery.Afterdoingth