Unit 1 Section B Reading Plus 课件 2025-2026学年人教版英语八年级下册

Unit1TimetoRelaxSectionBReadingPlusLearningObjectivesunderstandthemainideaofthetextabouttheimportanceofhobbies.graspthespecificbenefitsofdifferenthobbiesmentionedinthetext.findouthowtokeepbalancebetweendifferenthobbies.reflectonyourownhobbiesandexplainhowthesehobbieshelpyou.努力工作，心情玩乐当我们有诸多重要事务要处理时，很难腾出时间培养爱好。但爱好的重要性，或许远超你的想象。徒步、打网球等运动类爱好，能帮你保持健康。它们不仅能强身健体，还能缓解压力，提升记忆力与专注力。其他类型的爱好同样有益健康。部分科学家认为，创作音乐可以降低血压、增强体质，让我们更不容易生病。演奏乐器还能延缓大脑衰老。所以，如果你觉得弹吉他是浪费时间，不妨记住：这个爱好其实是保持健康的绝佳方式！爱好也有益于情绪健康。绘画、写作等创意类爱好，能为你提供抒发内心的渠道，帮你化解负面情绪，甚至能让你收获自我价值感！有研究显示，仅经过45分钟的艺术创作，大部分参与者就表示自信心得到了提升！不过，尽管爱好益处良多，找到合适的平衡也至关重要。玩电脑游戏、网上聊天或许很有趣，但这类爱好通常需要长时间面对屏幕，可能引发视疲劳、睡眠质量差等问题。而且这类活动大多独自进行，还可能让人感到孤独。何不选择一项户外爱好呢？新鲜的空气、绿意盎然的环境、静谧的氛围，都能帮我们放松身心、愉悦心情。去公园徒步、放风筝时，还可以约上朋友同行！和朋友相伴能消解孤独，也是维系人际关系的好方法。无论你的爱好是什么，为它留出时间都很重要。毕竟，只工作不玩耍，聪明孩子也变傻！LookandSay1.Whathobbiesarethesepeopledoing?They’replayingtennis.2.Whydoyouthinkpeoplehavethishobby?tokeepfit,forfun,todevelopskills,torelax,...1.Howdoyouunderstandtherelationshipbetween“workhard”and“playhard”?Theyhelpeachother.Weworkhardtodothingswell,andthenplayhardtorelax.Andplayinghardmakesusreadytoworkhardagain.2.Basedonthetitle,whatdoyouexpecttolearnfromthetext?Readparagraphs1-3andcompletethemindmap.Hobbiesmightbemoreimportantthanyouthink.physicalhobbiesothertypesofhobbiesgoinghikingorplayingtennishelpyou:makingmusiccan:playinganinstrumentcan:keepfitlowerstressimproveyourmemoryandconcentrationlowerbloodpressuremakebodystrongerkeepbrainsyoungHobbiesmightbemoreimportantthanyouthink.physicalhobbiesothertypesofhobbiespaintingorwritingcan:giveyouawaytoexpressyourfeelingmakeyoufeelgoodaboutyourselfReadparagraph4andmatchthephrasesincolumnAwiththeexplanationsincolumnB.ABscreentimeoutdoorhobbyreducelonelinessbuildrelationshipsA.hobbieslikehikingorflyingakiteintheparkB.thetimespentlookingatscreensD.makepeoplefeellesslonelyC.developconnectionswithothersReadparagraph4andfillintheblanks.(1)Thephrase“suchhobbies”inthepassagerefersto___________________________________.(2)Theauthorsuggestschoosingoutdoorhobbiesbecausetheyprovide________________________________,whichhelpspeoplerelax.(3)Comparedwithscreen-basedhobbies,outdoorhobbiesarebetterathelpingpeopleavoid____________________.(4)“Hangingoutwithfriends”inthepassageismentionedasawaytonotonlyreducelonelinessbutalso_______________.playingcomputergamesorchattingonlinefreshair,greenspaces,peaceandquieteyestrainorpoorsleepbuildrelationships1Readthetextandchoosethecorrectanswers.1.Themainideaofthesecondparagraphisthat____.A.hobbiescanhelpyoutostayhealthyB.physicalhobbiesarethebestwaytostayhealthy2.Theboldword"participants"inparagraph3probablymeans____.A.peoplewhocarryoutresearchB.peoplewhotakepartinresearchAB3.Thestudyinparagraph3foundoutthatmakingart____.A.ishealthierthanphysicalhobbiesB.canmakepeoplefeelhappier4.Oneproblemofchattingonlineisthat____.A.itiseasytospendtoomuchtimeonscreenB.itisnotasfunastakingpartinoutdoorhobbiesBADiscussthequestions.1.Whatarethetwomainwaysinwhichhobbiescanbegoodforus?Hobbiescanbegoodforusphysicallyandemotionally.2.Whymightsomepeoplethinkthat“playingtheguitarisawasteoftime”?Becausetheythinkittakesuptimethatcouldbeusedforstudying,andtheydon’tseehowplayingguitarhelpswiththeirschoolwork.23.Whatdoesthewritermeanby“itisimportanttofindtherightbalance”?Thewritermeansalthoughthehobbiesarebeneficial,weshouldnotoverdocertaintypesofhobbies.Weshouldchoosehobbiesappropriatelytoavoidsomeproblems.4.Whatdoyouthink“AllworkandnoplaymakesJackadullboy”means?Doyouagree?Itmeansifapersononlyfocusesonworkorstudyandnevertakestimeforhobbies,heorshewillbecomeboring.5.Whatisyourfavouritehobly?Howdoesithelpyou?LanguagePoints1.Itcanbehardtomaketimeforahobbywhenwehavemanyimportantthingstodo.maketime是一个常用的短语，意思是“腾出时间；抽出时间”。E.g.Iwillmaketimetovisitmygrandparentsthisweekend.Shealwaysmakestimeforherchildrendespiteherbusywork.2.Theykeepyoufit,andtheycanevenlowerstressandimproveyourmemoryandconcentration.lower在句中作动词，意为“降低；减少”，lowerstress的意思是“减轻压力”。concentration[ˌkɒnsnˈtreɪʃn]n.专注、专心E.g.Thenoiseoutsidemadeconcentrationdifficult.Myhobbyofpaintingteachesmetoputallmyconcentrationononethingatatime.3.Thismakesitharderforustofallsick.fallsick生病；患病E.g.Ifyoudon’twearwarmclothesincoldweather,youmightfallsickeasily.Shestayedhomefromschoolyesterdaybecauseshefellsickwithafever.4.Hobbiesarealsogoodforyouremotionalwell-being.emotional[ɪˈməʊʃənl]adj.

情感的；情绪的well-being幸福；安康；健康E.g.Doinghobbiesweloveisgoodforourmentalwell-being.Spendingtimewithfamilyhelpsboost（促进）ouroverallwell-being.5.However,whilehobbieshavemanybenefits,itisimportanttofindtherightbalance.benefit[ˈbenɪfɪt]n.

益处；好处balance[ˈbæləns]n.

平衡E.g.Readingbookscanbringusgreatbenefitinexpandingourknowledge.Weshouldkeepago