2026届河南省安阳市高三调研考试英语试题《读后续写》个人成长与转变型讲义

安阳市26届高三调研考试

阅读下面材料，根据其内容和所给段落开头语续写两段、使之构成一篇完整的短文。

Asfaras1wasconccmed,lifeexperiencesthattaughtmealessonwerenotmy

cupoftea.Ihadneverconcernedmyselfwithgoingouttograngeplacesormeeting

newpeopleandlearningabouttheirculture｛这就是梃奈如»ThatwashowIspentmylife

tillthatdaywhensomethingcompletelyunexpectedoccurred.AndIneverthought

thatIneededtomakeachange.

Iwasinhighschoolandasexpected,Iwasmilesawayfromsocialactivitiesand

organizedsports，伏g％IhadsomeinterestinswimmingandIcouldhavedonewell,but

Iwasshyanddidnotconsideritarewardingexperiencewithinmycomfortzone

Ihough|hecoachaskedmeloiryswimmingmanytimes,伏邕巳

Beforethatexperience,IalwaysthoughtthatIwasasstrongasanox（为.Beit

summerorwinter.Icouldtolerateanything.OnedayIreturnedfromschoolandfelt

apaininmystomach|.Idrankplentyofwaterandeventooksomemedicinetorelieve

thepain,butnoneoftheseworked.Therefore.mymotherdecidedtodrivemeto

hospital.Whenwcreached（hehospital,Iwassilentlycryingwithpain.AfterIgotout

ofourcarandsatdowninthewheelchair,Iwasfeelinglikeahadafeelingthat

somethingwasgoingtohappen、内位队＞.

AdoctoijcameandsheaskednietopointwithmyfingeratwhereithurtAdid

andshetouchedtheplaceandthenaskedthenurseforscans!Later,itturnedouttobe

appendicitis（阑尾炎）.Icouldnotbelieveit,Iwasstrongandcouldwardoffany

diseasewithasmile.Howcouldthathappentome?Ifellhelplessandweakandthat

wasmostdisturbingforme.Tilltheoperation,Iwasonlygettingfluids.Iaskedthe

nursewhenIwouldheabletoeatburgersandfries.Shesmiledandpromisedme

thatitwouldn'ttakelong.

意:1.续写词数应为150左右;

2.请按如下格式在答题卡的相应位置作答。

Paragraph1:Iwaswheeledintotheoperatingroomthenextday.

Paragraph2:WhenIfinallyreturnedhome,Imadeadecisionto,change.

安阳市26届高三调研考试

阅读下面材料，根据其内容和所给段落开头语续写两段、使之构成一篇完整的短文。

AsfarasIwasconcerned,lifeexperiencesthattaughtmealessonwerenotmy

cupoftea.hadneverconcernedmyselfwithgoingouttostrangeplacesormeeting

newpeopleandlearningabouttheircultures.ThatwashowIspentmylifetillthat

daywhensomethingcompletely.unexpectedoccurred.AndIneverthoughtthatI

neededtomakeachange.Iwasinhighschoolandasexpected,Iwasmilesawayfrom

socialactivitiesandorganizedsports,Ihadsomeinterestin'swimmingandIcould

havedonewell,butIwasshyanddidnotconsideritarewardingexperiencewithin

mycomfortzonethough'the'coachaskedmetotryswimmingmanytimes.

Beforethatexperience,IalwaysthoughtthatIwasasstrongasanox（牛）.Beit

summerorwinter,Icouldtolerateanything.OnedayIreturnedfromschoolandfelta

paininmystomach.Idrankplentyofwalerandeventooksomemedicinetorelieve

thepain,butnoneoftheseworked.Therefore,mymotherdecidedto'drivemeto

hospital.Whenwereachedthehospital,Iwassilentlycryingwithpain.AfterIgotout

ofourcarandsatdowninthewheelchair,1wasfeelinglikeahadafeelingthat

somethingwasgoingtohappen.

Adoctorcameandsheaskedmetopointwithmyfingeratwhereithurt.Ididand

shetouchedtheplaceandthenaskedthenurseforscans!Later,itturnedouttobe

appendicilis（阑尾炎）.Icouldnotbelieveit,Iwasstrongandcouldwardoffany

diseasewithasmile.Howcouldthathappentome?1felthelplessandweakandthat

wasmostdisturbingforme.,Tilltheoperation,Iwasonlygettingfluids（流食）.1

askedthenursewhenIwouldbeabletoeatburgersandfries,Shesmiledand

promisedmethatitwouldn'ttakelong.

意:1.续写词数应为150左右；

2.请按如下格式在答题卡的相应位置作答。

Paragraph1:1waswheeledintotheoperatingroomthenextday.

Paragraph2:WhenIfinallyreturnedhome,Imadeadecisiontochange.

一、读后续写类型分析

该文章属于个人成长与转变型读后续写。这类故事通常围绕主角经历一次关

键事件，从而突破自我、改变观念或行为。原文通过突发疾病（阑尾炎）打破主

角的舒适区，为后续的成长铺垫。

二、构思与布局

思路构思：

续写需聚焦主角从手术到康复的过程，以及如何通过此事件实现心理转变（如克

服害羞、尝试新事物）。

重点刻画主角的心理变化：从“抗拒改变，'到“主动寻求成长”。

框架提炼：

第一段（手术过程）：描写手术中的恐惧、无助;以及医护人员的鼓励（可呼应

教练之前的邀请）。

第二段（康复与决心）：回家后的反思，决定突破舒适区（如加入游泳队），并

付诸行动。

实施要点：

保持原文第一人称视角和细腻的心理描写。

使用与原文一致的口语化语言（如“asstrongasanox”）。

衔接原文伏笔（如教练的邀请、对汉堡的渴望）。

三、故事山模式分析

阶段原文内容续写发展

阶段原文内容续写发展

开端主角排斥新体脸，舒适区固化手术中的痛苦与恐惧

发展突发疾病，被迫就医手术过程及医护互动

高潮确诊阑尾炎，心理崩溃意识到脆弱，渴望改变

回落接受流食，等待康复回家后反思，制定改变计划

结局无（待续写）主动尝试游泳，突破自我

四、原文与续写的衔接点

分析角度内容原文反应句

主角内向、抗拒改变，但内

“Iwasshyanddidnotconsiderit

人物刻画

心渴望强大arewardingexperience^^

从自信(“asstrongasan

情感层次ox”)到无助(<4felthelpless“Howcouldthathappentome?”

andweak")

关键情节点突发腹痛、确诊阑尾炎“itturnedouttobeappendicitis^

语言特色口语化、比喻修辞“asstrongasanox”

“comfbrt

关键词分析多次出现“comfbrt

zone,,uchange,H4rewarding

分析角度内容原文反应句

experience”zone""change”

对疾病的难以置信和脆弱

“Icouldnotbelieveit...Ifelt

心理描写

感helplessandweak”

“pointwithmyfinger,,usatdown

动作描写指疼痛位置、坐轮椅、哭泣inthevvheelchair,H4cryingwith

pain”

“drivemetohospitarH4nursefor

环境描写医院场景（扫描、轮椅）

scans”

“IneverthoughtthatIneededto

隐含主题突破舒适区才能成长

makeachange^^

“Iwasonlygettingfluids...She

情感转折从抗拒到接受现实

smiledandpromised,,

“returnedfromschoorH4driveme

空间转换家一＞医院T手术室tohospitar,4iwhcclcdinto

operatingroom”

时间过渡从发病到手术前夜“Oneday”“thenextday”

五、伏笔与冲突点

伏笔：

教练多次邀请尝试游泳（暗示后续可能加入游泳队）o

对汉堡薯条的渴望（康复后可作为奖励场景）。

冲突点：

主角的自我认知（“强如牛”）与现实（突发疾病）的冲突。

舒适区与被迫改变的心理斗争。

隐含线索：

疾病象征“打破舒适区"的契机。

解决方案：

通过手术康复和后续主动尝试新事物（如游泳）实现成长。

六、续写注意事项

承接原文：

保留第一人称视角和心理描写风格。

呼应“汉堡”承诺（如康复后吃汉堡）。

提及教练之前的邀请（如决定联系教练加入游泳队）。

使用原文关键词（comfortzone,change,rewardingexperience）o

巧妙设计：

手术中通过医生/护士的对话给予主角鼓励（如“坚强的人更需要勇敢尝试”）O

回家后用具体行动体现改变（如主动给教练打电话）。

参考续写方向（简要）

Paragraph1:描写手术中的恐惧，但通过医护人员的安慰（如“你会好起来

的，就像游泳教练说的，你很有潜力”）获得勇气。

Paragraph2:回家后吃汉堡薯条时反思，决定联系教练加入游泳队，并描述

第一次训练的紧张与成就感。

七、动作环境心理与高级词汇

动作描写

Herkneesknockedtogetherinvoluntarily.

她的膝盖不自觉地发抖。

Asinglebeadofsweattracedapathdownhertemple.

一滴汗珠从她的太阳穴滑落。

Herfingersfumbledwiththehemofhersweater.

她的手指紧张地摆弄着毛衣的边缘。

Shedrewinashudderingbreath,tryingtosteadyherself.

她吸了一口颤抖的气，试图让自己镇定下来。

Themicrophonefeltheavyandforeigninherclammyhands.

麦克风在她湿冷的手中显得沉重而陌生。

Shecastafranticglancetowardsthedarkaudience.

她慌乱地向黑暗的观众席瞥了一眼。

Hervoicecaughtinherthroat,comingoutasameresqueak.

她的声音卡在喉咙里，只发出一声微弱的吱吱声。

Hewasjumpingupanddown,givingherathumbs-up.

他跳上跳下，对她竖起了大拇指。

Sheclosedhereyes,shuttingouttheintimidatingcrowd.

她闭上眼睛，屏蔽了令人生畏的人群。

Awide,genuinesmilefinallybrokeacrossherface.

一个真诚的灿烂笑容终于在她脸上绽放。

心理描写

Awaveofsheerpanicwashedoverher,freezingherinplace.

一阵彻底的恐慌席卷了她，让她僵在原地。

Hermindwentcompletelyblank,alllyricsvanishingintothinair.

她的脑子一片空白，所有歌词都消失得无影无踪。

Thefamiliardreadofstagefrightcoiledtightlyinherstomach.

那熟悉的怯场恐惧在她胃里紧紧缠绕。

Achorusofnegative'what-ifs'echoedinherhead.

消极的“万一”想法在她脑中回荡。

Shefeltutterlyaloneunderthespotlighfsharshglare.

在聚光灯刺眼的照射下，她感到无比孤独。

Forafleetingmoment,sheregrettedeveragreeingtothis.

在短暂的一瞬间，她后悔答应了这件事。

Seeingherfriend'sface,aglimmerofhopepiercedthroughherfear.

看到朋友的脸，一丝希望的光芒刺穿了她的恐惧。

Theoldpassionformusicbegantostirdeepwithinhersoul.

对音乐古老的热情开始在她灵魂深处涌动。

Thecripplingself-doubtslowlygavewaytofragileconfidence.

令人崩溃的自我怀疑慢慢让位于脆弱的信心。

Shewasfloodedwithanoverwhelmingsenseoftriumphandrelief.

她心中涌起一股巨大的胜利感和解脱感。

环境描写

Thestagelightswereblinding,creatingawallofwhitearoundher.

舞台灯光令人目眩，在她周围形成了一堵白色的墙。

Ahushedsilencefellovertheauditorium,heavywithexpectation.

礼堂里一片寂静，充满了沉重的期待。

Theseaoffacesintheaudienceblurredintoananonymousmass.

观众席上的张张面孔模糊成匿名的一团。

Theweightofcountlesseyesuponherfeltalmostphysical.

无数双眼睛注视着她的重量，几乎让她有生理上的感觉。

Thefamiliarwoolofhergrandfather^sweaterwasasmallcomfortagainsther

skin.

祖父织的毛衣那熟悉的羊毛质感，贴着她的皮肤带来一丝小小的安慰。

Asinglespotlightbeampinnedhertothecenterofthevaststage.

一束聚光灯将她定格在广阔舞台的中央。

Theexpectantmurmurofthecrowdfadedintoadistantbuzz.

人群期待的窃窃私语渐渐变成遥远的嗡嗡声。

Theairbackstagewasthickwithtensionandthescentofnervoussweat.

后台的空气充满了紧张和汗水的味道。

Thefirstnoteshesangcleanlycutthroughthetensesilence.

她清晰唱出的第一个音符划破了紧张的寂静。

Thunderousapplauseeruptedfromtheaudience,washingoverherlikeawarm

wave.

雷呜般的掌声从观众席中爆发出来，像温暖的波浪一样冲刷着她。

常见单词高级替换与场景总结

常见词高级替换词（近义词）适用场景

描述上台前、面对挑

Apprehensive（忧虑的）,Trepidalious（惶恐

Nervous战时的复杂紧张情

的）,Jitlery（紧张不安的）,Daunted（气馁的）

绪

Elated（兴高采烈的）,Oveijoyed（欣喜若狂描述成功克服困难

Happy

的）,Ecstatic（狂喜的）,Jubilant（欢呼的）后极度的喜悦和兴

常见词高级替换词（近义词）适用场景

奋

Gaze（凝视），Peer（仔细看）,Scan（扫精细刻画人物视线

Look

描）,Glance（瞥见）的方向和意图

根据对话的情绪和

Urge（敦促）,Exclaim（呼喊）,Whisper（低

Say音量选择更精准的

语）,Mutter（咕哝）

动词

Exceedingly（非常）,Utterly（完全加强形容词或副词

Very地）,Thoroughly（彻底地）,Remarkably（显著的程度，避免very

地）的滥用

语料总结：读后续写中，情感描写是核心。积累不同层次、不同强度的情感词

汇（如从nervous到panic-stricken）,并搭配具体的身体反应（动作）和环境烘

托，能使故事更真实动人。动词的选择要具体化，替代宽泛的say和looko

常见搭配与词法解析

Eyeslightup:（眼睛亮起来）固定搭配，形象地表示“突然变得兴奋或喜悦工

解析:Lightup是动词短语，此处用作不及物动词。

Burstingwithideas:（充满了想法）固定搭配。Burstwith表示“充满（某种感情或

特质）并几乎要溢出来”，非常生动。

解析:Bursting是现在分词作形容词使用，描述一种持续的状态。

Filledwithafeeling:（充满了一种感觉）常见搭配。Befilledwith比have更能体

现情感充斥身心的状态。

Stomachwithbutterflies:（胃里有蝴蝶）英语习语，表示“因紧张而引起的恶心、

颤抖的感觉”，即“忐忑不安”。

解析：这是一个名词短语，with表示“带有…特征”。

Roaringsuccess:（巨大的成功）固定搭配。Roaring原意是“咆哮的“，这里用作强

化语，比喻成功声势浩大。

解析：Roaring是动名词作形容词，修饰名词succcsso

Tongue-tied:（舌头打结）形容词复合词，字面意思是“舌头被绑住了"，指“（因

紧张、害羞而）说不出话的”。

解析：名词+动词过去分词构成的复合形容词，非常地道。

可积累语料与生词短语

Marvellous（adj.）/'inu：valas/

词意：不可思议的；极好的

近义词:wonderful,fantastic,extraordinary,tremendous

反义词：terrible,awful,ordinary

例句：

Shehadthemostmarvellousfeelingwhenshesang.

Itwasamarvellousperformancethatmovedeveryone.

Rehearsal（n.）/rih3：rsl/

词意：排练，彩排

近义词：practice,run-through,drill

反义词：performance,show(实际演出)

例句：

Theyheldafinalrehearsalthedaybeforetheconcert.

Therehearsalprocesshelpedhermemorizeallthelines.

Roaring(adj.)/'ro：rig/

词意：咆哮的；喧闹的；巨大的(成功)

近义词：booming,thunderous,resounding,huge(success)

反义词:modest,slight,quiet(success)

例句：

Theshowwasaroaringsuccess.

Theroaringfirekeptthemwarminthewinter.

Tongue-tied(adj.)/'tAgtai<1/

词意：(因紧张、尴尬而)说不出话的，张口结舌的

近义词：speechless,inarticulate,lostforwords

反义词：articulate,eloquent,fluent

例句：

Shebecametongue-tiedwhenevershehadtospeakinpublic.

Thesurprisingquestionlefthimcompletelytongue-tied.

Faint(v.)/felnt/

词意：昏厥，晕倒

近义词:passout,collapse,blackout

反义词:cometo,revive,regainconsciousness

例句：

Shenearlyfaintedfromtheshockandfearonstage.

Theheatintheroomwassointensethathefeltlikehemightfaint.

八、PossibleVersions(4)

Version1

Paragraph1

/wheeledintotheoperatin史roomthe〃exfd〃义Thebrightlightshanging

overheadmademyeyesache,andthecoldinstrumentsonthetraylookedsharper

thanIimagined，in耳'Myheartpoundedviolently,asiftryingtoescapefrommy

chest-»ftMg>.Iclenchedmyfists,recallingiinvitationst。join

theswimmingteam电在分“娘语做件修咕作■Backthen,Ihadrefusedoutofshyness,butnowI

wishedIhadbeenbraver,becauserealstrenglhwasnotiuslphysicalbulmenial.The

doctorbentdownandtoldmecalmlythateverythingwouldbefine.Hisreassuring

tonesoothedmealittle,thoughfearstilllingeredinmymind元昊土语切.Astheanesthetic

tookeffect,Irealizedhowfragilelifecouldbe,andinylastconsciousthoughtwasa

promisetomyself:ifIwasgivenasecondchance,Iwouldlivedifferently^学！ut>.

Paragraph2

/finallyreturnedhome,/madeadecisiontochange.Theoperationhad

leftmeweakbutalsoawakenedanewcourageinsideme.Inolongerwantedto

hideinmycomfortzoneorturndownopportunities.Rememberingthecoach's

patientencouragement，现后分网叁语做停《动作，,Idecidedtostepintothepooloncemybody

recovered.Thefirstsplashofwateragainstmyfacefilledmewithboth

nervousnessandexcitement,butunlikebefore,Ichosetoembracethechallenge.

Gradually,IdiscoveredasenseofbelongingandjoythatIhadneverexperienced.

I/Ookin口back,观点分方虎并做停u动作),Irealizedthattheillness,thoughpainful,hadgiftedme

apreciouslesson:truestrengthliesnotinpretendingtobeunbreakable,butin

daringtogrowwhenlifepushesyououtofyoursa佗comer.

高级语法点：

虚拟语与：ifIwasgivenasecondchance,Iwouldlivedifferently

非限制性定语从句：7%eoperation,thoughpainful,hadgiftedmea

preciouslesson.

强调句：Itwasnotphysicalstrengthbutmentalcouragethat/lacked.

地道搭配：

clingtoone'scomfortzone一staysafewithoutrisk

befilledwithnervousnessandexcitement—*mixedfeelings

giftsb.alesson—>teachalessonindirectly

动作描写词汇：

myheartpounded（心跳剧烈）

clenched〃/y/bA（握紧拳头）

thefirstsplashofwateragainstmyface（溅起的水花）

情绪描写词汇：

fearlingeredinmymind—>fearremained

anewcourageawakenedinsideme—>innertransformation

积累语料替换：

brave—>courageous/bold/fearless

fragiletvulnerable/delicate

embracethechallenge—risetothechallenge/confrontdifficulties

例句积累：

Sheclenchedherfists,tryingtohidehertrembling.

Fearlingeredinhiseyes,thoughhesmiledbravely.

Truecourageliesinadmittingweakness.

Theunexpectedillnessgiftedhimwisdomheneveraskedfor.

Version2

Paragraph1

Iwaswheeledintotheoperatingroomthenextday.Theairsmelledstronglyof

disinfectant,andthebeepingmachinesmademeshiver,环境layingonthehard

bcd（现4分诃贱语做件应动作、Isuddenlyfeltsmallerthanever,myearlierconfidencevanishing

likesmoke.iM/土格,精接原文）Thenurseadjustedmyblanketandwhisperedafew

comfortingwords序观修写），whichremindedmeofpiymother'sworriedfaceoutside.

Tearswelledupinmyeyes,yetIforcedmyselftotakeadeepbreath."Youare

strong/'Imurmuredinwardly,Ubutstrengthalsomeansendurance.''Asthemaskwas

placedgentlyovermymouth,darknessslowlyswallowedmy是土语切・Forths

firsttime,Iunderstoodthateventhestrongestpersonneedshelp,anditiscourage,

notpride,thatcarriesyouthroughhardship0词句，.

Paragraph2

Ifinallyretumedhome,Imadeadecisiontochange.1realizedthat

hidingbehindexcuseshadkeptmefromexploringmytruepotential.Ipromised

myselftolistenmoretoothersandseizechancesthatonceterrifiedme.So,when「he

coachagaina*kedmetnjointheswimmingteam,Inoddedwithdetermination.The

firstfewtrainingsweretough,andIwasbreathlessandsore,buteachstroke

remindedmeofthehospitalbedwhereIhadoncefeltpowerless.Now,everylap

wasproofthatIwasreclaimingstrengthinahealthier^braverway同住从Theillness

nolongerseemedacursebutablessingindisguise,Diishingmetowardgrowthand

self-discovery叱分回缎w弊R前加二

高级语法点：

强调结构：Iliscourage,notpride,thatcarriesyouthroughhardship.

倒装句：Onlythendid/realizehowfragile/was.

胃语：Lyingonthehardbed,Isuddenlyfeltsmallerthanever.

地道搭配：

vanishlikesmoke—♦disappearcompltlely

seizechancesthatonceterrifiedme—>graspopportunitiesbravely

ablessingindisguise一hiddenbenefit

动作描写词汇：

beepingmachinesmademeshiver

tearswelledupinmyeyes

eveiylapwasproof

情绪描写词汇：

confidencevanishing

darknessswallowedmyfear

reclaimingstrength

积累语料替换：

hardship一adversity/difficulty/trial

terrifiedthorrified/frightened/scaredstiff

determination—>resolution/firmness/willpower

例句积累：

Hishopevanishedlikesmokeintheair.

Tearswelledupasshewavedgoodbye.

Theillnessturnedouttobeablessingindisguise.

Onlythendidherealizetheimportanceoftruefriends.

Version3

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IwaswheeledEtotheoueratingroomday.Thecoldsilenceofthe

roomcontrastedsharplywiththestorminsidemychest环地心思推引・Itriedtoputona

braveface,butmytremblinghandsbetrayedme丸又主»e，・Thedoctor'scalmvoice

instructedmetostaystill,whichremindedmeojmycoachfirmyetkindinvitation

fortheswimminglessons.Awaveofregrethitme——Ishouldhaveacceptedhis

invitationearlier，4口语forIwaslearningnoe,thatescapingchallengesdidn'tmake

mestronger.Asiheanesthesiaspreadihroughmyveins,Iwhisperedasilentpromise:

ifIsurvivedthis,Iwouldstoprunningfromlifeandstartembracingit.

Paragraph2

HVze”Ifiuallvretumedhome、/madeadecisiontochaiige.Theweaknessafter

surgerywasfrustrating,yetitremindedmethatstrengthneededrebuilding.Ibegan

withsmallsteps——walkingslowly,eatinghealthier,andsaying“yes”tothings他名叫维

哥并列创高支化।/oncerejected.Soonafter,Ifoundmyselfbackatthepool,waitingforthe

coachtotrainme.Thistime,insteadofhesitation,Ifeltdeterminationburninginmy

chest.Eachdivesymbolizedastepawayfromfearandasteptowardgrowth.

I,Ookinqattheripplesspreadingacrossthevvaterg分河短语做体★动作Ismiledwithrelief,

knowing，现白分词独语做伴随动作，thatillnesshadforcedme