2024人教版八年级英语下册 完成图表 Unit 2 Stay Healthy 分层训练

专题03完成图表

Unit2StayHealthy

【星级难度分类表】

序号文章主题星级难度

—口腔健康小贴十★★★☆☆（基础训练）

二中国13岁女孩HPV疫苗接种计划★★★☆☆（基础训练）

三厨房安全防护建议（挑战训练）

四睡眠问题与改善建议（挑战训练）

五急救知识与实操步骤★★★★☆（挑战训练）

【基础训练】

【难度等级】★★★☆☆

一、完成图表。

Inourdailylife,wcalwaysthinkthatwearcsostrongthatwehardlycare

bacteriumaboutoralhealth（口腔健康）.However,it'sreallyimportantforus.Thesedays,a

dentistinBeijingshareswithussometipsonhowtohavehealthyteeth.

It'smorethanjustabouthavingahealthymouth.Ourmouthisthefirstplacewherefood

goes,anditstopsbacteriagettingintoourstomach.Keepingourmouthcleanandhealthyhelps

ourstomachworkwell.Andourmouthmakesadifferencetoourconfidencetoo.Problemslike

teethcanmakeusnotwanttotalktoothers.

Toothdecayisonecommonoralproblemfacedbyteenagers.Ifyourteeth

havedarkspotsorhurtwheneatinghotfoodsorareveryhotorcold,that

meansyouhaveit.Toothdecaycandoharmtothelifeofthetooth.Thenthere'speriodontitis（牙

周炎）.Yourgums（牙龈）arcalwayssoreanditoftenhapp-inswhenyoudon'ttakegoodcareof

yourmouthandteeth.Itcouldcauselosing（松动）ofthetee:h.

Inordertohavehealthyteeth,youneedtohavesomegoodhabits.It'sbesttobrushyour

teethfbrthreetofiveminutesatatime.Butit'sbestnottobrushyourteethfbrmorethanfive

minutesbecauseitcanhurtyourgums.Brushyourteethtwotothreetimesaday.Themost

importanttimeisintheeveningwhenyoubrushyourteethbeforebed.You'dbettergarglewith

gap

wateraftereverymeal,towashawaybacteriafromthe-food.

Fordentalfloss（牙线），ifyouhavestraightteethwithfewgaps,thenflossonceaweek.If

not,usedentalflossdaily.

SomeTipsonOralHealth

The1ofahealthymouth>Holdbacteria.

AMakestomachworkwell.

>Letpeoplefeelmoreconfident.

Commonproblems>Toothdecay.

2：

Darkspots.

Havesoreteethwheneatinghotorcoldfood.

>Periodontitis.

Yburteethmayloosen3it.

Goodhabits>Brushteeth.

Brushingthreetofiveminutesatatimeshould

be4.

>Usedentalfloss.

Whetheryouuseiteverydayornotdepends

on5.

1.2.

3.4.

5._________________________________

【难度等级】★★★☆☆

二、完成图表。根据短文内容，完成图表中所缺信息。（共5小题；每小题2分，计10

分）

ThereisgoodnewsforyounggirlsacrossChina.

Startingfrom10thNavember2025,girlswhoare13years

\old（bornonorafter10thNovember,2011）canreceive

{HPVvaccines（疫苗）atnocost.Eachgirlwillgettwoshots,

withsixmonthsbetween（hem.Healthexpertssaythisisabigsteptowardpreventingcervical

cancel•（宫颈癌）andprotectingwomen'shealth.

Cervicalcancerisoneofthefewcancersthatpeoplecankeepfromstarting.Vaccinesand

screening（筛查）bothhelpkeeppeoplefromgettingit.YetChinastillfacesabigchallenge.In

2022,about151,000womeninChinadevelopedccrx'icalcancer.That'salmostoneinfiveeases

worldwide.

"Chinaishelpingitsyounggirlsstaysafefromcervicalcancer,"saidMarlinTaylorfromthe

WorldHealthOrganization（WHO）."Thismovealsohelpsbringtheworldclosertoendingthe

disease."TheWHOsuggeststhatgirlsaged9to14receivetheHPVvaccine,asitworksbest

beforetheygetthevirus.Studiesshowthatearlyvaccinationcanhelpthemhavefewerinfections

andstayhealthyinthefuture.

Theprogramfor13-year-oldsisonly（hebeginning.Chinaplanstoreachmoreteenagers

soon.TheWHOissupportingthisprogrambytrainingdoctorsandnurses,sharinginformation,

andmakingtheprogramrunwell.

Bydoingthis,Chinaismovingtowardits"HealthyChina2030"plan.Thisprogramalsofits

withwhattheWHOwantstodo-endcervicalcancer."Thisshowswhatcanhappenwhen

science,leadership,andpublichealthcometogether,"MrTaylorsaid."TheWHOisproudto

supportthisplanandhopeseverygirlcangrowuphealthyandfreefromcervicalcancer."

HPVVaccinesfor13-Year-OldGirlsinChina

Theprogram'sdetailsThe2fortheprogramFutureplansandtheWHO's

•Starlingfrom10th•Peoplecan3support

November,2025,cervicalcancerwith•Theprogramfor13-year-oldsis

13-year-oldgirlsinvaccinesandscreening,justthebeginning,withplansto

Chinacanget1butitremainsaseriousreachmoreteenagerssoon.

HPVvaccines.probleminChina.•TheWHOishelpingChinaby

•Eachgirlwillgettwo•TheWHOsaysthetrainingdoctorsandnurses,

shots,withsixmonthsHPVvaccineworkssharinginformation,andmaking

betweenthem.bestforgirlsaged9-14.theprogramrunwell.

•Earlyvaccinationcan........ThismoveispanofbothChina's

4_infectionsandhelp"HealthyChina2030'*planandthe

girlsstayhealthyintheWHO's5endingcervicalcancer.

future.

1.2.

3.4.

5._________________________________

【挑战训练】★★★★☆

三、阅读表达。完成图表。根据短文内容，完成图表中所缺信息。（共5小题；每

小题2分，计1（）分）

Manyterriblethingshappeninthekitcheneveryyear.However,weoftenforgethow

dangeroustheycanbebecausewegothereeveryday.Infact,thekitchenisoneofthemost

commonplacesforhomeaccidents.Therearemanyreasons:Somekitchendesignsarepoor,or

peopledosomethingwrongwhilecooking.Nomatterwhatthereasonis,youcan'tbetoocareful

inthekitchen.Thenhowcanyoutrytokeepyourselvesawayfromdangersinthekitchen?

Firstofall,alwayskeepyourkitchencleanandtidy.Cleanyourstoveandovenafteruse.

Don'tleavefoodonthestoveorintheoven,oritmaycatchfire.Ifthereiswateron（hefloor,

remembertocleanituprightaway,oritcaneasilymakeyoufall.

Secondly,keepdangerouskitchenthingsintherightplace.Knives,scissorsandothersharp

（锋利的）thingscanbedangerousforyoungchildren.Insteadofputtingthemonthetable,keep

themwherechildrencannotreach.Butdon'tputthemtoohigh,ortheymayhurtyouwhenthey

falldown.

Thirdly,don'tleavethekitchenwhenyouarecooking.Youmuststayinthekitchentokeep

aneyeonthefoodyoucock.Anddon'tlookatyourphoneordootherthings.Ifyouhavetobe

awayfromthekitchen,turnoffthestove.

Finally,asmanyfiresstartinthekitchen,prepareafireextinguisherathome.Youcanputit

inadryandcoolplaceinyourhomeinsteadofnearthestove.Andmakesureyouknowhowto

putoutafirewithit.Don'twaittoreadtheinstructionsuntilyouhaveafireinthekitchen.

1intheKitchen

Reasons•poorkitchendesigns

•peopled2duringcooking

UsefulAdviceCleanupthekitchen.

•Clean(hestoveandoven,orthereisa(n)3offire.

•Cleanupthewateronthefloor,oryoumayfalldown.

Putawaysharpthingsinthekitchen.

•Keepthemoutofchildren's4.

•Don'tputthemtoohigh.

Stayinthekitchenwhilecooking.

•Be5withthefoodyoucook.

•Turnoff(hestovebeforeyouleave.

Prepareafireextinguisherathome.

・Putitinadryandcoolplace.

•Makesureyouknowhowtouseit.

1.______________________________2._______________________________

3._________________________________4._________________________________

5.________________________________

【挑战训练】★★★★☆

四、完成图表根据短文内容，完成图表中所缺信息。（共5小题;每小题2分，计10分）

“Itrytosleep,butmyeyesalwaysstayopenuntil2a.m.Jsaid

LiBcngfei,a29-ycar-oldmaninShenzhen.Hehasthesleeping

problemforovertwoyears.

AstudentinBeijingcalledYangLinisbusyintheday,soshe

staysuplatetoenjoyhoursof“metime”atnight.Shedoesn'thaveenoughtimetorest.Thesetwo

examplesarecommonamongChineseyoungpeople.Morethan38%ofthemhavesleeping

problems,whichishigherthantheglobal(全球的)averageof27%,accordingtoChinaSleep

ResearchSociety(CSRS).AndhereissomeusefuladvicefromtheCSRSexperts.

★GetEnoughSleep

Howmanyhoursofsleeparcenoughforgoodhealth?Foradults,7to8hoursisfine.For

teenagers,theyareadvisedtosleepforatleast9hours.Primarystudentsshouldgetatleast1()

hours5sleep.

★EatHealthyFood

Wccankeepourselvesfitbyeatinghealthyfood,likefruit,vegetablesandeggs.Theyare

goodchoicestostopsickness.Ahealthypersonusuallyhasgoodsleep.

★RelaxBeforeSleeping

Don'tgetover-excitedorloonervousbeforegoingtobedbecauseitisthesameasdrinking

coffee.Instead,youcantrysomethingtokeepyourselfcalm.Forexample,youcanlistentolight

music,takeawarmbathorpractiseyoga.

★HaveaComfortableSleepingEnvironment

Makeyourbedroomclean,quietanddark.Actually,acomfortablebedmattersmost.Don't

playphonesorcomputersforalongtimebecausethebluelightfromthemisbadforsleep.

JustlikeBenjaminFranklinsaid,uEarlytobed,earlytorisemakesamanhealthy,wealthy

andwise."Sleepisimportantasithelpsourbodiesrestwellfiomthestressofliving.Thebetter

yuusleep,111clicallliicryouwillbe.

Theproblemsofsleeping:The5ofsleeping:

•Peoplehave1fallingasleep.Thebetteryousleep,thehealthieryouwillbe.

•Peopledon'lhave2sleepingtime.

Theadviceonsleeping:

•Yoursleepingtime3yourage.

•Eatinghealthilyhelpssleepwell.

•Dosomethingrelaxingbeforebed.

•Acomfortablebedis4.

1.2.

3._________________________________4.______________________________

5._________________________________

【挑战训练】★★★★☆

五、完成图表根据短文内容，完成图表中所缺信息。（共5小题;每小题2分，计10分）

Whatwillyoudoifyouseeanoldmanlyingonthesideoftheroad?Ifyouknowfirstaid

andhavereceivedfirstaidtraining,youcanprovidehimwithhelpbeforeprofessional（专!IL的）

helparrives.施品

FirstaidistheUlffnffLfirstandimmediate（及时的）helpgiventosomeonewho

suddenlyfallsillorgetshurtbeforedoctorsarrive.Firstaidplaysamainpartas

itcansavelifewhenpeopledoitcorrectlyandintime.Ilincludes（包括）

making（hepersonstaysafe,andhelpinghimorherfeelbetterandstaycalm.1（alsoincludes

gellinghelp,eitherbytellinganadultorcalling120.

Firstaidisanimportantlifeskillthateveryoneshould'earn.Doctorssaythefirst10minutes

aftersomethingunexpectedhappenedisquiteimportantforsavingalife.Someonemaydie

withoutimmediatefirstaid.Herearesomestepsyoushouldfollow.

♦Falldown.

Ifsomeonefallsdownandcan'tmove,youshouldcall120atonce.Thenheorshecanbe

senttothehospitalintime.It'snecessarytothinkitagainbeforeyouwanttomovethepatient

becauseitmaycauseotherproblems.

♦Gethurtbyaknife.

Cleanthecutandputabandageonitrightawayinorderthatthepersonwillnotlosetoo

muchblood.Ifapersonloses1/3oftheblood,hemaydie.

♦Animalbites（咬伤，

Washthebiteareawithsoapandwater.Pack（包扎）itwithacleancloth,covertheareawith

abandageandtakethepersontothehospitalrightaway.Makesureyourememberwhatkindof

animalitis.sothedoctorcanfindtherightwaytotreathimorheratonce.

♦Getburned.

First,findouthowbaditis.Ifthereisnothingserious,puttheburnedareaundercold

ninningwater.

Inourlife,theremightbesomethingunexpectedhappeningeverysecond.Sofirstaidisvery

important.Everyoneshouldlearnsomeskillsaboutittohelpourselvesaswellasothersinright

waysintime.

-Helptosaveourselvesandothers.

Importance

-