2026年新高考全国卷英语核心知识点卷含解析

2026年新高考全国卷英语核心知识点卷含解析考试时间：______分钟总分：______分姓名：______第一部分阅读理解(共两节，满分40分)第一节(共15小题；每小题2分，满分30分)阅读下列短文，从每题所给的四个选项（A、B、C、D）中选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。TheImportanceofSleepforStudentsSleepisoftenconsideredaluxury,especiallyforstudentswhoarejugglingschoolwork,extracurricularactivities,andsociallife.However,gettingenoughsleepiscrucialfortheiracademicsuccess,overallhealth,andwell-being.①___________,alackofsleepcansignificantlyimpacttheirabilitytolearnandperformwell.Duringsleep,thebrainprocessesinformationandconsolidatesmemories.②___________,studentswhogetadequatesleeparebetterabletoabsorbnewknowledgeandretainitovertime.Thisisbecausesleephelpstostrengthentheconnectionsbetweenneurons,makinglearningmoreeffective.Incontrast,sleepdeprivationcanleadtodifficultiesinconcentration,memoryrecall,andproblem-solvingskills.Furthermore,sleepplaysavitalroleinphysicalhealth.③___________,itallowsthebodytorepairandregeneratetissues,strengthentheimmunesystem,andmaintainhealthygrowth.Studentswhoconsistentlygetinsufficientsleeparemorepronetoillnessessuchascoldsandflu,andtheymayalsoexperiencefatigueandalackofenergy,makingitharderforthemtoengageindailyactivities.Anotherimportantaspectofsleepisitsimpactonmentalhealth.④___________,sleepdeprivationcancontributetoincreasedstress,anxiety,andmoodswings.Thesementalhealthissuescannotonlyaffectastudent'semotionalwell-beingbutalsotheiracademicperformance,astheymaystruggletofocusandstaymotivated.Inconclusion,sleepshouldnotbeunderestimated.⑤___________,itisessentialforstudentstoprioritizesleepandmakeitapartoftheirdailyroutine.Bygettingenoughsleep,studentscanimprovetheircognitiveabilities,enhancetheirphysicalhealth,andmaintainbettermentalhealth,ultimatelyleadingtogreatersuccessinallaspectsoftheirlives.A.Sleepdeprivationisalsoassociatedwithvariousmentalhealthproblems.B.Gettingenoughsleepisespeciallyimportantforstudents'academicperformance.C.Sleepalsocontributestothedevelopmentofstrongmusclesandbones.D.Sleephelpsthebodytorecoverfromdailywearandtear.E.Sleepdeprivationcannegativelyaffectstudents'cognitivefunctions.第二节(共5小题；每小题2分，满分10分)阅读下面一篇关于城市公园的文章，回答问题。UrbanParks:GreenOasesintheCityInthemidstofurbansprawl,whereconcreteandsteeldominatethelandscape,urbanparksserveasvitalgreenoasesforbothpeopleandtheenvironment.Thesegreenspacesofferamultitudeofbenefitsthatcontributetotheoverallqualityoflifeincities.Oneoftheprimarybenefitsofurbanparksistheirabilitytoprovideasanctuaryforwildlife.⑥___________,parksofferanaturalhabitatforvariousspeciesofbirds,insects,andplants,contributingtourbanbiodiversity.Thisisespeciallyimportantasnaturalhabitatscontinuetoshrinkduetourbandevelopment.Anothersignificantadvantageofurbanparksistheirroleinimprovingairquality.⑦___________,treesandplantswithinparksabsorbcarbondioxideandreleaseoxygen,helpingtocombatairpollution.Thisprocess,knownasphotosynthesis,alsohelpstoregulatethecity'stemperature,mitigatingtheurbanheatislandeffect.Urbanparksalsoofferopportunitiesforrecreationandrelaxation.⑧___________,theyprovidespacesforpeopletoengageinphysicalactivitiessuchasjogging,cycling,andplayingsports.Additionally,parksofferapeacefulretreatwhereindividualscanescapethehustleandbustleofcitylife,enjoynature,andunwind.Moreover,urbanparksplayacrucialroleinfosteringsocialinteraction.⑨___________,theyserveascommunalspaceswherepeopleofallagescangather,socialize,andparticipateincommunityevents.Thissocialaspectofparkshelpstobuildasenseofcommunityandbelongingamongcityresidents.Inconclusion,urbanparksareessentialcomponentsofanycity,providingnumerousenvironmental,social,andhealthbenefits.⑩___________,itiscrucialforcitiestoprioritizethepreservationanddevelopmentofthesegreenspacestoensureasustainableandlivablefutureforall.A.Theyprovideaspaceforsocialgatheringsandcommunityevents.B.Theyactasanaturalhabitatforvariousspeciesofwildlife.C.Theyofferarespitefromthenoiseandstressofurbanliving.D.Theycontributetotheimprovementofairqualityandtemperatureregulation.E.Theyareessentialfortheenvironmentalsustainabilityofcities.第二部分语言知识运用(共两节，满分30分)第一节完形填空(共20小题；每小题1.5分，满分30分)阅读下面短文，从每题所给的四个选项（A、B、C、D）中选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。Lastweekend,Ihadtheopportunitytovolunteeratalocalanimalshelter.①___________Iarrived,Iwasgreetedbyagroupofenthusiasticstaffmemberswhogavemeaquickoverviewoftheshelter'soperationsandthetasksIwouldbehelpingwith.Theshelterishometooverahundreddogsandcatsofvariousagesandbreeds,allinneedofloveandcare.Myfirsttaskwastohelpwalkthedogs.②___________theweatherwassunny,thedogsseemedtobequiteenergeticandexcitedtogetoutside.Someofthemwerenervousatfirst,butwithpatienceandgentleencouragement,Iwasabletobuildtrustandtakethemforaenjoyablewalk.③___________includedplayingfetch,pettingthem,andsimplyspendingtimewiththem,watchingtheirtailswagandtheirspiritslift.Afterthedogwalk,Iassistedincleaningthecatcages.④___________thecatscanbemoreindependentandreservedcomparedtodogs,theystillappreciateattentionandaffection.⑤___________Ispenttimebrushingeachcat,gentlytalkingtothem,andofferingtreats,Inoticedagradualchangeintheirbehavior.Someofthemevenbegantopurr,aclearsignthattheywerefeelingcomfortableandsafe.Themostrewardingpartofthedaywasinteractingwiththeanimals.⑥___________Isatintheshelter'scommonarea,readingabookandallowingtheanimalstoapproachme,Iwasamazedbytheirpersonalities.⑦___________fromtheplayfulandaffectionateonestotheshyandcautiousones,eachanimalhaditsownuniquecharacter.⑧___________Icould,Itriedtogiveeachanimalsomeindividualattention,talkingtothemandmakingthemfeelspecial.Bytheendoftheday,Ifeltasenseofaccomplishmentandgratitude.⑨___________Ihadmadeasmalldifferenceinthelivesoftheseanimals,evenifitwasjustforashorttime.⑩___________Ilefttheshelter,Iwasremindedoftheimportanceofcompassionandtheimpactthatalittlekindnesscanhaveonthelivesofbothhumansandanimals.A.AssoonasB.AlthoughC.IncludingD.WhereverE.SinceF.WhereG.RegardlessH.WhoI.BecauseJ.WhenK.HowL.WhatM.WhyN.ThatO.Whether第二节语法填空(共10小题；每小题1.5分，满分15分)阅读下面短文，在空白处填入一个适当的词或使用括号中动词的适当形式填空。Lastyear,myfriendandIdecidedtoparticipateinacommunityclean-upproject.①___________wewerebothpassionateaboutenvironmentalissues,wethoughtitwouldbeagreatwaytomakeapositiveimpactonourcommunity.②___________theevent,wespentafewweeksplanningandorganizingtheactivity.Wedecidedtofocusoncleaningupalocalriverthathadbeenpollutedbywaste.Onthedayoftheclean-up,③___________abouttwentyvolunteersshowedup,readytomakeadifference.④___________wegathered,theorganizergaveabriefspeechabouttheimportanceofprotectingourenvironmentandtheimpactofpollutiononourecosystem.⑤___________thespeech,wedividedintogroupsandbeganthetaskofcollectingtrashalongtheriverbank.Theworkwaschallenging,butitwasrewarding.⑥___________wepickedupplasticbottles,bags,andotherdebris,wefeltasenseofprideknowingthatwewerehelpingtorestoretheriver'shealth.⑦___________wefound,themoremotivatedwebecametokeepcleaning.⑧___________theendoftheday,wehadcollectedoverahundredbagsoftrash,significantlyimprovingtheappearanceoftheriver.Aftertheclean-up,⑨___________wereflectedonourexperience,werealizedthatsmallactionscanmakeabigdifference.⑩___________weleft,wewerecommittedtocontinuingoureffortstoprotecttheenvironmentandencourageotherstodothesame.第三部分写作(共1题，满分30分)假设你是李华，你的学校计划举办一场以“HealthyLifestyle”为主题的英语演讲比赛。请根据以下要点，写一篇演讲稿。1.介绍比赛的目的：鼓励学生关注健康生活方式。2.简述健康生活方式的重要性，包括保持身心平衡。3.提出一些建议，例如：规律作息、均衡饮食、适度运动、保持乐观心态等。4.呼吁同学们积极参与比赛，分享自己的健康生活经验。注意：*词数120-150；*可以适当增加细节，以使内容连贯，完整；*稿件的开头和结尾已为你写好，不计入总词数。Goodmorning,everyone.Today,I'mhonoredtobeheretotalkabouttheimportanceofahealthylifestyle.Asthesayinggoes,"Healthiswealth."AndIcouldn'tagreemore.That'swhyourschoolishostingthisEnglishspeechcontestonthethemeof"HealthyLifestyle."Thepurposeofthiscontestistoencourageallstudentstopayattentiontoandadoptahealthylifestyle.Inourfast-pacedworld,it'seasytoneglectourhealth.However,maintainingahealthylifestyleiscrucialforouroverallwell-being.Ithelpsusstayphysicallyfit,mentallyalert,andemotionallybalanced.Whenwetakecareofourhealth,wehavemoreenergytopursueourdreamsandenjoylifetothefullest.So,whatdoesahealthylifestyleinvolve?Firstly,it'simportanttohavearegularroutine.Thismeansgettingenoughsleep,eatingnutritiousfood,andavoidingbadhabitslikesmokingorexcessivedrinking.Secondly,exerciseisessential.Engaginginphysicalactivities,suchasrunning,swimming,orplayingsports,canimproveourfitnessandstrengthenourimmunesystem.Thirdly,maintainingapositiveattitudeiskey.Ahealthymindcanleadtoahealthybody.It'simportanttomanagestress,stayoptimistic,andsurroundourselveswithsupportivepeople.Inconclusion,adoptingahealthylifestyleisalifelongjourney.Itrequiresustomakeconsciouschoicesandtakeresponsibilityforourwell-being.Iencourageeveryonetoparticipateinthisspeechcontestandshareyourownexperiencesandtipsonhowtoliveahealthylife.Let'sworktogethertocreateahealthierandhappiercampus.Thankyou.试卷答案第一部分阅读理解第一节1.B解析：根据空格后的内容“alackofsleepcansignificantlyimpacttheirabilitytolearnandperformwell”可知，此处应填入一个表示“对于学生来说，获得充足的睡眠尤其重要”的句子，故选B。2.A解析：根据空格后的内容“studentswhogetadequatesleeparebetterabletoabsorbnewknowledgeandretainitovertime”可知，此处应填入一个表示“睡眠不足也会导致各种心理健康问题”的句子，故选A。3.D解析：根据空格后的内容“itallowsthebodytorepairandregeneratetissues,strengthentheimmunesystem,andmaintainhealthygrowth”可知，此处应填入一个表示“睡眠有助于身体从日常磨损中恢复”的句子，故选D。4.E解析：根据空格后的内容“sleepdeprivationcancontributetoincreasedstress,anxiety,andmoodswings”可知，此处应填入一个表示“睡眠不足可以负面影响学生的认知功能”的句子，故选E。5.C解析：根据空格后的内容“itisessentialforstudentstoprioritizesleepandmakeitapartoftheirdailyroutine”可知，此处应填入一个表示“睡眠也对强健的肌肉和骨骼的发展有贡献”的句子，故选C。6.B解析：根据空格后的内容“parksofferanaturalhabitatforvariousspeciesofbirds,insects,andplants,contributingtourbanbiodiversity”可知，此处应填入一个表示“城市公园可以作为各种野生动物的自然栖息地”的句子，故选B。7.D解析：根据空格后的内容“treesandplantswithinparksabsorbcarbondioxideandreleaseoxygen,helpingtocombatairpollution”可知，此处应填入一个表示“它们有助于改善空气质量”的句子，故选D。8.C解析：根据空格后的内容“theyprovidespacesforpeopletoengageinphysicalactivitiessuchasjogging,cycling,andplayingsports”可知，此处应填入一个表示“它们提供了一片从城市生活的喧嚣和压力中解脱出来的地方”的句子，故选C。9.A解析：根据空格后的内容“theyserveascommunalspaceswherepeopleofallagescangather,socialize,andparticipateincommunityevents”可知，此处应填入一个表示“它们为社交聚会和社区活动提供了空间”的句子，故选A。10.E解析：根据空格后的内容“itiscrucialforcitiestoprioritizethepreservationanddevelopmentofthesegreenspacestoensureasustainableandlivablefutureforall”可知，此处应填入一个表示“它们对于城市的可持续性至关重要”的句子，故选E。第二节11.J解析：根据空格前的内容“Lastweekend,Ihadtheopportunitytovolunteeratalocalanimalshelter”和空格后的内容“Iwasgreetedbyagroupofenthusiasticstaffmemberswhogavemeaquickoverviewoftheshelter'soperationsandthetasksIwouldbehelpingwith”可知，此处应填入一个表示“当我们到达那里时”的连词，故选J。12.A解析：根据空格后的内容“thedogsseemedtobequiteenergeticandexcitedtogetoutside”可知，此处应填入一个表示“一到达那里，我就被一群热情的工作人员迎接了，他们给我简要介绍了收容所的运作和我要帮助的任务”的连词，故选A。13.C解析：根据空格后的内容“playingfetch,pettingthem,andsimplyspendingtimewiththem,watchingtheirtailswagandtheirspiritslift”可知，此处应填入一个表示“包括”的词，故选C。14.B解析：根据空格后的内容“theystillappreciateattentionandaffection”可知，此处应填入一个表示“尽管猫可能比狗更独立和内向”的连词，故选B。15.E解析：根据空格后的内容“Ispenttimebrushingeachcat,gentlytalkingtothem,andofferingtreats,andInoticedagradualchangeintheirbehavior”可知，此处应填入一个表示“既然我花时间给每只猫梳毛、温柔地跟它们说话、并给它们treats”的连词，故选E。16.F解析：根据空格后的内容“Iwasamazedbytheirpersonalities”可知，此处应填入一个表示“当我在收容所的共同区域坐下，读一本书，并允许动物接近我时”的地点状语从句引导词，故选F。17.B解析：根据空格后的内容“fromtheplayfulandaffectionateonestotheshyandcautiousones”可知，此处应填入一个表示“从活泼友善的到害羞谨慎的”的连词，故选B。18.G解析：根据空格后的内容“Itriedtogiveeachanimalsomeindividualattention,talkingtothemandmakingthemfeelspecial”可知，此处应填入一个表示“尽可能”的词，故选G。19.I解析：根据空格后的内容“Ihadmadeasmalldifferenceinthelivesoftheseanimals,evenifitwasjustforashorttime”可知，此处应填入一个表示“因为我们已经为这些动物的生活做出了一些小小的不同，即使只是短暂的”的原因连词，故选I。20.H解析：根据空格后的内容“Iwasremindedoftheimportanceofcompassionandtheimpactthatalittlekindnesscanhaveonthelivesofbothhumansandanimals”可知，此处应填入一个表示“当我离开收容所时，我记起了同情的重要性以及一点善良可以对人类和动物的生活产生的影响”的人称代词，故选H。第二节21.Because解析：根据空格后的内容“wethoughtitwouldbeagreatwaytomakeapositiveimpacto