2026年中考英语三轮复习备考之完形填空之时事热点健康与运动

试卷第=page11页，共=sectionpages33页试卷第=page11页，共=sectionpages33页2026年中考英语三轮复习备考之完形填空之时事热点健康与运动Hi,IamDavid.TodayIamattheparkwithmyfriends.EverySunday,myfriendsandIgototheparktoplayour1sports.MyfriendEduardoloves2.Heplaysiteveryday.Hewantstobeafootballplayer.MyfriendSusanlikesjumpingrope.Shesaysitcan3herkeephealthy.SallyandMikeareatthepark,too.Theyplaytennisallthetime.They4tennisisthebestsport.SallyandIareinthesameclass.5sheismyclassmate,too.Sheisatennis6inourschool.Sallysaystennisis7.Sheplaystennisfivedaysaweek.Sosheisreallygoodatplayingtennis.Shelikestoplaytennis8Janeafterschool.Shewantstobeagreattennisplayer.Soshemustkeep9.Forme,Ilikebasketballalot.Icanplaybasketball10andI’monourschoolbasketballteam.Asyoucansee,myfriendsLauraandGinaaretakingawalk.It’s11forthem.Weareallhavingfunatthepark.Myfriendsare12tome,andweloveto13timetogether.Thisafternoon,wewantto14afootballgameat5:00.Myfatherwilltakeustothestadium(体育场).Weareso15aboutthegame!So,doyoulikesports?Gooutanddosome!You’llbesurprisedatwhattheycanbringyou.1．A．easy B．early C．favourite D．friendly2．A．football B．baseball C．volleyball D．basketball3．A．know B．help C．learn D．call4．A．ask B．thank C．think D．spell5．A．Because B．But C．After D．So6．A．girl B．friend C．star D．teacher7．A．tired B．difficult C．fun D．free8．A．for B．with C．about D．on9．A．nice B．clever C．busy D．fit10．A．very B．well C．always D．also11．A．same B．boring C．relaxing D．difficult12．A．nice B．bad C．next D．late13．A．play B．take C．spend D．bring14．A．watch B．let C．meet D．teach15．A．interested B．surprised C．worried D．excitedHello,everyone!I’mLily.I’mastudentinGrade7.Ithinkit’sveryimportanttokeepfit.SoIhavesomegoodhabitstohelpmestayhealthy.First,Ieat16everyday.Ilikevegetablesandfruitbecausetheyaregoodformy17.Ialsodrinkalotofwater.Idon’teatjunkfoodbecauseit’snothealthy.Ithinkit’simportanttohavea18diet.Second,I19everymorning.Iusuallyrunforabout20minutes.Ithelpsmekeepfitandfeel20.Ialsolikeplayingbasketballwithmyfriendsafterschool.Ithink21isveryimportantforourhealth.Third,Ihavegoodsleepinghabits.Igotobedearlyandgetupearly.Isleepforabout8hourseverynight.Ithelpsmestay22andstudybetter.Ialsotryto23beforeIgotobed.Ithinkithelpsmesleepbetter.Finally,Ialwaystrytostaypositive.Ithinkbeinghappyisalsoimportantforourhealth.IoftentalktomyfriendsandfamilywhenIfeel24.Ibelievethatahappyheartisahealthyheart.Ithinkthesehabitsareveryimportantformyhealth.Ihopeyoucanalsohaveahealthylifestyle.Remember,keepingfitisnotjustaboutourbody,butalsoaboutour25.16．A．vegetables B．candy C．icecream D．snacks17．A．health B．sports C．school D．family18．A．healthy B．busy C．strict D．simple19．A．sleep B．exercise C．study D．work20．A．tired B．hungry C．happy D．busy21．A．exercise B．food C．sleep D．study22．A．active B．lazy C．sad D．quiet23．A．read B．watchTV C．playgames D．listentomusic24．A．happy B．excited C．angry D．relaxed25．A．mind B．body C．habits D．lifestyleTheseyears,peopleshowallkindsofthingsontheInternet:goodfood,niceclothes,wonderfulvacationsandsoon.Nowshowingthenumberofsteps(脚步)isbecomingpopular.Peoplefindit26tobeingoodhealth.Tokeep27,manypeoplegotoworkonfoot.Whentheystartwalking,theyopenthestepcounter(计数器)appontheirphonestorecord(记录)howmanystepstheywalkthatday.Afteraday’swalk,somepeopleshowthe28onWeChat.Thiscanmakethemlearnfromeachotherandkeep29.“This30helpsmetoexercisemuchandkeepagoodhabit,”MissLiusaid.“Icanalso31howtokeephealthywithmyfriendsonWeChat.Weareinthesamegroupto32eachothertokeepexercising.”Mr.Wulikestoexercise.Butinthepasthewaskindoflazyanddidn’twantto33everyday.“AfterIusethestepcounterapp,everythingis34.It’sgreattoexercisewithmyfriends.Sometimesthereareprizes(奖品)forthosewhowalkmoresteps.I35likeitanduseiteveryday,”hesaid.26．A．easy B．difficult C．important D．scary27．A．healthy B．funny C．handsome D．smart28．A．number B．noise C．danger D．culture29．A．feeding B．exercising C．understanding D．hearing30．A．app B．book C．place D．belt31．A．careabout B．talkabout C．thinkabout D．worryabout32．A．want B．encourage C．stop D．build33．A．putout B．lookout C．setout D．workout34．A．different B．special C．modern D．amazing35．A．quietly B．luckily C．hardly D．really先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。Manypeopletodaylike36.Someliketorun,andsomeliketowalk.Othersliketodanceor37withballs.Theydodifferent38ofexercise.Whydopeoplelikeexercising?Becauseit39theirhealth.Andexercisemakesthem40,sotheysleepwellatnight.Youmayliketorun.Ifyoudo,takecareofyour41.Makesureyouhavethe42shoes.Someoneoften43onroads,buttheymustwatchoutforcars.Walkingisgoodexercise.Youmaytakealongwalkinthe44.Itwillbemorefunifyoudon’tgoalone.Gowithafriend.Bothof

45mayhaveagoodtime.Somepeopleliketoswim.Butothersdon’tliketogointothe46.Youmust47takecarewhenyouareinthewater.Jumpingrope48ridingabikeisalsogoodexercise.Thereare49otherkindsofexercise.Findoutwhatyoulike!Youmayneedhelpatfirst.Somepeopleoftendoexercise,andtheycan50you.Doexerciseeveryday,andyouwillknowwhatitmakesyoufeel.36．A．sleeping B．exercising C．reading D．studying37．A．play B．buy C．get D．take38．A．ages B．times C．kinds D．places39．A．isbadfor B．isgoodwith C．isgoodat D．isgoodfor40．A．surprised B．tired C．bored D．angry41．A．arms B．teeth C．feet D．hands42．A．cheap B．right C．beautiful D．expensive43．A．runs B．sings C．dances D．swims44．A．river B．museum C．park D．restaurant45．A．you B．them C．us D．me46．A．school B．water C．library D．store47．A．always B．sometimes C．hardly D．never48．A．and B．but C．or D．so49．A．much B．many C．little D．few50．A．ask B．wait C．help D．callSportsareveryimportantinourlife.Theycanhelpuskeep51andhappy.IlovesportsandIoftenplaythemwithmyfriends.Lastweekend,wehada52match.Ourteamtriedourbest,butwestill53thegame.Wewerealittlesadatfirst.54,wedecidedtoworkharderanddobetternexttime.Ialsolikejogging.Ijog55afewtimesaweek.Itmakesmefeelrelaxedandenergetic.Sometimes,Igojogging56myfather.Heisasportslovertoo.Mysisterlikes57.Sheoftenpracticesitinthepark.Shehasaniceskateboard.Shecandosomecool58onit.Shewantstotakepartinaskateboardingcompetitiononeday.Inmyschool,therearemanysports59.Studentscanjoindifferentgroupsaccordingtotheirinterests.It’sagoodwayto60newfriendsandhavefun.51．A．fit B．fat C．sick D．weak52．A．bath B．picnic C．volleyball D．lunch53．A．won B．lost C．beat D．missed54．A．However B．But C．And D．So55．A．atlast B．atleast C．atfirst D．atmost56．A．for B．with C．about D．to57．A．skateboarding B．badminton C．volleyball D．basketball58．A．games B．tricks C．matches D．goals59．A．teams B．groups C．clubs D．classes60．A．make B．find C．meet D．seeYourschooldaysshouldbesomeofthebestandhappiestdaysofyourlife.Howcanyougetalotfromthem,andbesureyoulearnalotduringthosedays?Beactiveinschool.Enjoyyourschoollifeandyourschool61likeChinese,mathsandEnglish.Youcanlearnalotfromthem.Putupyourhandsquicklyinclasswhenyourteacher62questions.Trytojoininsomeactivitiesafterschool.Goaroundtheschool63abigsmile.Keepfit.Ifyoudon’teatagood64,youwillbethinkingaboutfoodinclassallthemorning.Ifyougotobed65anddon’thaveenoughsleep,youwillbesleepyinclass.Doenough66everydayandyoucankeepyourbodystrong.Facetheproblems.67doyouneedtodonow?Doittoday.Don’tleaveittilltomorrow.Everyonefails(不及格)someexams,68somematchesandhasbaddays.Don’tmakesmallproblemsverybigandimportant.Youcanaskyourteachersandclassmatesfor69.Spendtheweekends.Don’twastetimelyinginbedon70orSundaymornings.Gooutandplaysports.Ifyoudon’twanttogoout,youcanreadabookorhelpMumwithhousework.Followthesesuggestions,andhaveahappyschoollife!61．A．days B．lives C．subjects D．activities62．A．asks B．helps C．speaks D．calls63．A．on B．and C．by D．with64．A．breakfast B．lunch C．snack D．dinner65．A．early B．late C．quickly D．slowly66．A．homework B．reading C．sports D．lessons67．A．Which B．Who C．How D．What68．A．wins B．loses C．starts D．finishes69．A．news B．projects C．help D．answers70．A．Saturday B．Sunday C．Monday D．FridayEveryonewantstohavea71body,butdoyouknowhowtokeephealthy?Herearesometips.Firstly,good72habitsareveryimportant.It’snecessarytohavebreakfastontime.Bread,milkand73arehealthybreakfastforus.However,manystudents74toeatjunkfood.Maybeittastesgood,butit’s75forourhealth.Andmanystudentsonlyeattheirfavouritefood.Weshouldeatmany76offood.It’sgoodtoeat77fruitandvegetablesbecausetheycan78uskeephealthy.Andweshouldhaveabalanceddiet(均衡的饮食).Itcangiveuslotsofenergy(能量)andkeepourbodystrong.Secondly,weshouldexerciseoften.Astrongandhealthybodycomes79enoughexercise.Wecanspendsometimedoingourfavouritesportseveryday.We’dbetternotwatchtoomuchTV.Finally,weshouldhavegoodlivinghabits,forexample,earlytobedandearlytorise.Neverstayuptoolate.What’smore,reading80goodforourminds.Themore,thebetter.71．A．health B．healthy C．healthily D．healthiest72．A．studying B．eating C．drinking D．swimming73．A．egg B．eggs C．food D．foods74．A．hope B．try C．like D．dislike75．A．good B．bad C．well D．nice76．A．kinds B．kind C．kinder D．kindest77．A．more B．less C．little D．few78．A．give B．tell C．help D．ask79．A．to B．back C．from D．on80．A．am B．is C．are D．be阅读下面短文,从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。Ifyouwanttokeephealthy,youshouldnotonlyeathealthyfoodbutalsodosomesports.Butdoyouknowhowtodosports?Youmaythinkit’safunny81.Doeseveryoneknowhowtoplaysportsinrightways?Idon’tthinkso.Hereissomeadvice.Forsports,morningisa82timethan(比)evening.Doing83beforeyouworkorstudywillmakeyouexcitedallday.Ifyoudolotsofsportsbeforeyougotobed,youwillfind84hardtofallasleep.Andalso,don’tdosportsafterdinneratonce.It’sbadforyour85.Doawarm-up86doingsportsanddon’tstartwithhardsports.Somesportsaregoodfortheyoung,butfortheold,thingsare87.Forexample,running88isn’tgoodforoldpeople.Trytochooserighttimeto89rightsports.What’smore,itisimportanttocontrol(控制)how90youdosports.Don’tdothemtoooftenortoolittle.81．A．problem B．game C．question82．A．good B．better C．well83．A．homework B．reading C．sports84．A．it B．that C．this85．A．life B．study C．health86．A．before B．after C．when87．A．different B．useful C．same88．A．slowly B．quickly C．carefully89．A．play B．take C．use90．A．often B．many C．longMostpeoplethinkthatonlyfatandunhealthypeopleneedexercise.That’swrong.Infact,itis91foreachoneofustoexerciseeveryday.Exercisecanhelpushaveahealthy92.Italsohelpsusdo93inourlife.Differentpeoplecandosportsindifferenttime.Manypeopleliketodosomesportsinthemorning,94theythinkitisthebesttimetodosports.That’strue.Inthemorning,theairis95andit’snotverycoldorhot.Youcanwalk,runordootherexercise.Ifyouthinkit’sboringtodo96byyourself,youcanasksomeonetodoitwithyou.Itwillbeverynice.Somepeople97todosportsintheevening.Afterdinner,theyhaveenoughtime.It’salsoOKaslongas(只要)theydon’texercisetoomuch.However,youshouldknowthatexercisingtoomuchandexercisinginthemorningwithouteatinganythingare98foryourhealth.Sothebestwayisto99early,haveasmallmealandgoouttoexercise.Youshouldnevergivetheheavyburden(负担)toyour100whenyoudosports.91．A．bad B．new C．important D．excited92．A．body B．head C．arm D．hand93．A．quickly B．happily C．well D．quietly94．A．if B．but C．so D．because95．A．delicious B．fresh C．dirty D．tasty96．A．housework B．exercise C．homework D．work97．A．like B．enjoy C．seem D．learn98．A．famous B．bad C．good D．hungry99．A．getup B．cutup C．pickup D．makeup100．A．leg B．arm C．foot D．stomachTomisa12-year-oldboywholovesplayingvideogamesandwatchingTV.Heoftenspendshoursinfrontofthescreen,forgettingallabout101andexercise.Recently,Tom’smomnoticedthathehadgainedquiteabitof102.Shewasworriedabouthishealthanddecidedtotalktohimabouttheimportanceofkeepingfit.“Tom,youneedtostart103moreandplayingvideogamesless,”hismomsaidoneevening.“Exerciseisveryimportantforyourbodyandmind.”Tomlookedupfromhisgamecontroller,puzzled.“But,Mom,Idon’thave104toexerciseeveryday.Schooltakesupmostofmytime,”heprotested.Hismomsmiledgentlyandreplied,“Youdon’tneedalotoftime.Evenshortperiodsofactivity,likea10-minutewalkoraquickjog,canmakeabig105Andyoucanalwaysfindwaystobemoreactiveduringschoolhourstoo.Forexample,takethestairsinsteadoftheelevator,orwalktoafriend’shouseinsteadof106abikeortakingthebus.”Tomthoughtforamoment.“Okay,I'lltry.ButwhatifIdon’tlikeanysports?”heasked.“That’sfinetoo,”hismomsaid.“Thekeyistofindsomethingyou107doingthatkeepsyoumoving.Itcouldbedancing,swimming,cycling,orevenplayingagameoftagwithyourfriends.Themostimportantthingistostayactiveandenjoyit.”Feelinginspired,Tomdecidedtogiveitago.Hestartedbywalkingtoschooleverydayandjoininghisfriendsforlunchtimebasketball.Withinafewweeks,henoticeda108inhisenergylevelsandmo