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2026届山东省肥城市肥城一中高三上学期一模考前模拟英语试卷一、阅读理解HealthyEatingPlateUsetheHealthyEatingPlateasaguideforcreatinghealthy,balancedmeals-whetherservedatthetableorpackedinalunchbox.BuildingaHealthyandBalancedDietTheHealthyEatingPlatepresentsasimplevisualguidetobuildingahealthymeal.Byshowingdifferentfoodgroupsononeplate,itstressesbalance,choice,andeverydayeatinghabits.
HEALTHYEATINGPLATEUsehealthyoils(likeoliveandcanolaoil)forcooking,onsalad,andatthetable.Limitbutter.Avoidtransfat.Drinkwater,tea,orcoffee(withlittleornosugar).Limitmilk/dairy(1-2servings/day)andjuice(1smallglass/day).Avoidsugarydrinks.Themoreveggies-andthegreaterthevariety-thebetter.PotatoesandFrenchfriesareexcluded.Eatavarietyofwholegrains(likewhole-wheatbread,whole-grainpasta,andbrownrice).Limitrefinedgrains(likewhitericeandwhitebread).Eatplentyoffruitsofallcolors.STAYACTIVE!Choosefish,poultry,beans,andnuts;limitredmeatandcheese;avoidbacon,coldcuts,andotherprocessedmeats.Theseguidelineshighlightwhatmattersmostinhealthyeating:•Thetypeofcarbohydrate(碳水化合物)inthedietismoreimportantthantheamountofcarbohydrate,becausesomesources—likevegetables(otherthanpotatoes),fruits,wholegrains,andbeans—arehealthierthanothers.•Itadvisesconsumerstoavoidsugarydrinks,amajorsourceofcalories—usuallywithlittlenutritionalvalue—intheAmericandiet.•Itencouragesconsumerstousehealthyoils,anditdoesnotsetamaximumonthepercentageofcaloriespeopleshouldgeteachdayfromhealthysourcesoffat.Inthisway,theHealthyEatingPlaterecommendstheoppositeofthelow-fatmessagepromotedfordecadesbytheUnitedStatesDepartmentofAgriculture(USDA).YourPlateandthePlanetJustasdifferentfoodscanhavedifferentimpactsonhumanhealth,theyalsohavedifferentimpactsontheenvironment.Foodproductionisamajorcontributortogreenhousegasemissions(排放),anditplacesanenormousdemanduponourearth’snaturalresources.1.Whichfoodchoicewouldbemostlikelyquestioned?
A.Nutsaddedtoasalad.B.Brownricewithbeans.C.Steamedfishwithvegetables.D.Baconservedwithwhitebread.2.WhatisthemainmessageoftheHealthyEatingPlate?
A.Tocountcaloriesfirst.B.Tofollowalow-fatdiet.C.Tocutcarbohydrateintake.D.Tofocusondietquality3.WhyistheUSDAmentionedinthetext?
A.Toexplainhowfoodpoliciesaremade.B.Tohighlightthechangesindietaryviews.C.ToshowthatthePlatetakesofficialadvice.D.Tosupporttheideaoflimitingfatconsumption.IadmitthatIdidn’tgivethetopicofrestmuchthoughtuntilmybodyforcedmetoslowdown.Forthefirsttimeinmylife,restwasnotachoicebutsomethingIhadtoaccept.Istayedinbedwithmedicineandmyphonenearby,assumingthatlyingstillmeantIwasresting.WhenIbegantofeelslightlybetter,Igotuptodoafewbasicchores,onlytobeveryquicklywipedout.ThatwasthemomentIfiguredoutthatrestingtorecoverwouldrequireagreatdealmoretimespentlayingaroundthanIhadexpected.SobacktobedIwent,whereIscrolled(刷屏),texted,andcheckedmyphonelikeInormallywould,withoutthinkingtwiceaboutit.Yet,Istillfeltunwell.Inlookingforinformationonhowtofeelbetter,Icameacrossanarticlethatincludedacuriouspieceofadvice:everyday“thinking”activities,suchascheckingemails,planningshoppingandmakingdecisions,alsouseenergy.Itwasagenuinelight-bulbmoment.Ihadneverconsideredthatrestingformyhealthwasnotthesameassimplyrelaxinginmydowntime.Whilerestcanfeellikeoneofthose“IknowitwhenIseeit”concepts,Iwouldarguethatmanyofusdon’t.Restisn’tlimitedtobeingphysicallyinbedortakingashortbreak.Ifyourbodyisstillbutyourmindisracing—runningthroughlongto-dolistsorthingsyoufeelyou“should”bedoing—youarenotmeaningfullyresting.Mentaleffort,afterall,issomeofourmostenergeticallydemandingwork.Overtime,itbecamecleartomethatrestingisn’taseasyasitsounds.Ifyougrewupinanenvironmentwhererestwasseenassomethingforlazypeople,orifitwasseenassomethingthatwasnotproductive,thenthethoughtofrestcansetoffanxiety.Yetrestisnotaluxury.Itisanecessaryresponsetoanythingthatwearsthebodydown,fromeverydaystresstolong-termexhaustion.Now,Iseerestasanactiveprocess–onethatrequireslisteningtothebodyandrespondingwithcare.Truerestisnotlaziness.Itisanexperienceofbalance,ofharmonybetweenwhatwefeel,whatwedo,andwhatweneed.4.Whatdidtheauthorassumeresttobe?
A.Physicalstillness.B.Emotionalease.C.choreavoidance.D.Personalentertainment.5.Whatdoestheunderlinedphrase“agenuinelight-bulbmoment”inparagraph2referto?
A.Asenseofrelief.B.Aflashofcuriosity.C.Ariseinfrustration.D.Ashiftinunderstanding.6.Whichofthefollowingdisagreeswiththeauthor’sideaof“meaningfulrest”?
A.Lyingdownwithsoftmusic.B.Sleepingafterdoinghousework.C.Sittingstillandplanningyourto-dolist.D.Takingawalkwithoutthinkingabouttasks.7.Whatistheauthor’spurposeinwritingthetext?
A.Toemphasizetheneedofrest.B.Towarnagainstrisksofoverwork.C.Tochallengehermisconceptionofrest.D.Toshareherjourneyofimprovinghealth.Lionshavetwotypesofroar.Thenewlyidentifiedsoundisaroarthatismixedinwiththerecognizable“full-throatedroar”ofthelions.ThestudyispublishedinthejournalEcologyandEvolution.ResearchersfromtheUniversityofExeterusedartificialintelligencetoanalysetheroarsofanimalstodetermineiftherewasmorethanonekindofsound.Atotalof1,414roarswereanalysedduringatwo-monthstudyintheNyerereNationalParkinTanzania,whichusedmicrophoneshiddenintrees.Scientistsalsoobtainedmorethan1,700roarsfromcollarswornbymalelionsintheZimbabweanBubyeValleyConservancy(BVC).Theyfoundtheroarhiddenbetweengrunts(呼噜声)andfull-throatedroars,whichwasdistinctenoughtobeclassifiedasitsownsound.Machinelearningmethodswereabletoaccuratelyidentifythetworoars95percentofthetime,datashow.“Lionroarsareuniqueandtheroaringbout(发作)isanimportantbehaviour,”studyauthorJonathanGrowcott,aPhDstudentattheUniversityofExeter,noted.“Notonlydoesitactasasignaltootherlionswithintheirpride(狮群)astowheretheymaybe,but,tonon-friendlylions,boutscanbeusedtoadvertiseterritorialboundaries.Unfortunately,wearenoclosertounderstandingwhatthecommunicativedifferencesofthetworoartypesmaybe.Butithaslongbeenconsideredthatlionroarsmayconveyinformationrelatingtopridesize,ageorindividual.”Lionpopulationsaredwindling.Therearearound25,000animalsinthewildinAfrica,aroundhalfofthenumberatthestartofthecentury.MrGrowcottadded,“Untilnow,identifyingtheseroarsreliedheavilyonexpertjudgment,introducingpotentialhumanbias.OurnewapproachusingAIpromisesmoreaccurateandlesssubjectivemonitoring,whichiscrucialforconservationistsworkingtoprotect.Webelievethereneedstobeashiftinwildlifemonitoringandalarge-scalechangetousingpassiveacoustic(声学)techniques.Asbioacousticsimprove,they’llbevitalfortheeffectiveconservationoflionsandotherthreatenedspecies.”8.WhatisthekeydiscoveryreportedinEcologyandEvolution?
A.Adistincttypeofroar.B.Aspecificfunctionofroars.C.Aterritorialmarkingmethod.D.Anewlydiscovered“full-throatedroar”.9.Howdidtheresearchersdistinguishthetwotypesoflionroars?
A.Byrelyingonexperts’fieldobservation.B.ByapplyingAI-basedanalysistomultiplerecordings.C.Byanalysinganumberofroarscollectedinonelocation.D.ByusingAItoolstocompareroarsfromdifferentlionprides.10.Whatmightlionroarsactasaccordingtoparagraph3?
A.Ameansintendedtoaidhunting.B.Asignatureforidentifyingaspecificlion.C.Atoolforexpandingthelionprideterritory.D.Awaytoestablishalion’sstatusinthepride.11.Whatdoestheunderlinedword“dwindling”meaninparagraph4?
A.Onthedecline.B.Hardtoestimate.C.Undercontrol.D.Atastablelevel.A2023studybyresearchersattheUniversityofHongKonginvestigatedaphenomenon,examininghowlonelinessandsocialanxietycorrelatewiththeproblematicuseofconversationalAI.Theyfoundthatindividualswithsocialanxietyweremorelikelytousethetechnologyinanaddictivemanner,withlonelinessincreasingthistendency.RenwenZhang,ProfessoroftheNationalUniversityofSingapore,claimsthatmanyusersfindtalkingwithAI“friends”relieveslonelinessandstressbecausethechatbotslistenwithoutevercriticizingordismissingthemandareavailable24/7,characteristicsdifficulttofindintherealworld.HeassumedthatpeopleturntoconversationalAIasanescapefromthediscomfortofsocialinteractions.However,astudyfoundthatdependenceonconversationalAIcanactuallyworsensocialanxiety,whichmayunintentionallyleadtosocialwithdrawal.Apersonwithsocialanxiety,wholackscloserelationshipsintherealworld,maystartusingacharacter(e.g,aichatbot)tosharepersonalthoughtstypicallyreservedforaclosefriend.Whilethismaystartasasafespace,thegrowingdependencyonAIforemotionalclosenesscandeepenloneliness,intensifysocialanxiety,andreducetheabilitytobuildreal-worldconnections.Sincethesystemisnotprogrammedtodealwithsuchpersonaltroublesorunderstandthereal-worldimpactofitsresponses,thisreliancecanleadtoharmfulconsequences.ZhangdiscussedthelimitationsofcurrentconversationalAIinhandlingmentaldistress(痛苦).BecauseconversationalAIonlyreadstheliteralwords,itmisinterpretsdistresssignalsandfailstoreactappropriately.Similarly,unliketrainedprofessionals,someconversationalAIcannotrecognizetheseverityofmentalunwellness.Itmayreinforcenegativethoughtsandbeliefs.Also,asAIisdesignedtomaintainengagement,itmayencouragefocusingontroublingissueswithoutrealizingthem.Undeniably,theemergenceofconversationalAIitselfmarksaleapintechnologicalprogress.Makingchatbotsmoreempatheticcanhelpmakeinteractionsmoreengaging,relatable,andcomforting,butdoingthismayposeseveralrisks.Itmaydiscouragepeoplefromseekingrealhumanconnections,whichwillworsenlonelinessorreducetheimportanceofinterpersonalrelationships.12.Whatmakessociallyanxioususersfeelateasewithchatbots?
A.Theyconnectlike-mindedpeopleonline.B.Theyprovidenon-judgmentalresponses.C.Theygeneratetextsindifferentlanguages.D.Theyreplacetheneedforface-to-facecommunication.13.ZhangmentionedthelimitationsofconversationalAIto_________.
A.criticizedevelopersforignoringusers’mentalhealthB.stressthatrelianceonAImayhaveundesiredresultsC.explainwhyAIfailstorecognizethecausesofmentaldistressD.arguethatAIshouldbefurtherdevelopedforemotionalsupport14.What’stheauthor’sattitudetoconversationalAI?
A.Reservedaboutitspracticaleffectiveness.B.Interestedbutconfusedaboutitscomplexity.C.Optimisticaboutitsfuturedespiteitscurrentlimits.D.Generallypositivebutcautiousaboutitspotentialrisks.15.Whatcanbeasuitabletitleforthetext?
A.AIFriends:AlwaysGivetheRightAdviceB.AIFriends:KnowYouBetterThanYouDoC.AICompanionship:ComfortorSocialTrap?D.AICompanionship:TimeBankorTimeDebt?Economistshaveanameforwhatyoumustgiveupwhileyouwait.Wecallthisyouropportunitycost.Forexample,youarealwaysqueuingalongtimeforaconcertticket.16TheadviceyoucanfindontheinternetforbeatingthelinesattheSistineChapelofteninvolvesgoingearly,perhapsbeforethemuseumopens,tosecureaspottowardthefrontoftheline.17IfIarriveanhourbeforeticketsgoonsaletobefirstinline,butthewaitwouldbeonlyfortyminuteslongifIarrivedwhenthemuseumopened,Iendupwaitinglonger,notless.Whetherarrivingearlyshortensmywaitdependsonwhenotherschoosetoarrive,andifalltouristsfollowthesameinternetadviceandarriveanhourearly,thelinesatopeningmaybethelongestoftheday.Itishardtopredictwhenthewaitwillactuallybetheshortest.18Ratherthangoingwhenyouthinkthelinesmightbetheshortest,youcangowhenyouropportunitycostisthesmallest-forexample,whenyouhavenothing(orlittle)bettertodo.19Sometimes,itincreasesthetotalamountoftimeyouwait,though.Byarrivingbeforeopening,yougetyourwaitingoutofthewaywhenotheractivitiesarenotyetopen.Sure,youmightgiveupanhourofsleeporthechancetohavealeisurelybreakfast.Thisisworthwhileiftheplannedactivitiesholdgreatervalueforyou.20Ifyou’refirstinlineatthemuseum,youcanseethechapelandstillenjoyapackeddayvisitingothersitesinRome.
A.Onlythenisqueuingupearlyagoodchoice.B.Sightseeingjoyoutweighsbreakfastcomforteasily.C.Buttheeconomistinmeisnotsureaboutthisadvice.D.Thisiswhyyouarebetteroffconsideringopportunitycost.E.Opportunitycostawarenessimprovespersonalsatisfactionlater.F.Thinkingaboutopportunitycostcanmakearrivinganhourearlyseemsensible.G.Youropportunitycostistheenjoyment,work,orwagesyougiveupbywaiting.二、完形填空Youmightbeleavingsomehappinessonthetablebydoingyoureverydayactivitiesallbyyourself.Anewstudyhasfoundthatalmostanyactivitybecomesmore________whendonewithothers.The________ofanotherpersonmakeslife’sroutinesalittlebrighter.Drawingondatafromover40,000Americans,thestudyshowedthatparticipantsconsistentlyviewedexperiences________socialactivitiesasmorepleasant.Generally,theeffectwas________,holdingtrueacrossdatacollectedoverseveralyears(2010,2012,2013,and2021).Theonlyexceptioncamein2021,whendoingfood-relatedchoreswithothersappearedto________moods.Unsurprisingly,inthisrespect,thebiggestboostswerelinkedtoactivities________bynature.Yetevenindividualhobbiessuchasreadingsawanincreaseinhappinesswhen________.Epley,abehavioralscientistinChicago,observed,“Thiscontinuestoshowhowsurprisinglypositivesocial________is.”Thelesson,researcherssuggest,istobe________.Scheduletimewithothers.Evendailyroutinescanbecome________.Catchupwithafriendonthephone—socialcontactdoesn’talwaysneedtobeface-to-face;phonecallsalso________.Orsharearidehome.AsEpleyputsit:“Havingagoodlifeisabout________positiveexperiencestogetheruntilitbecomesahabit.”Inshort,happinessmaynot________whatwedo,butwhowedoitwith—a________thatourinstinct(本能)forconnectionremainsourmostreliablesourceof________.21.A.easyB.enjoyableC.efficientD.educational22.A.adviceB.praiseC.companyD.help23.A.shapingB.involvingC.improvingD.impacting24.A.universalB.immediateC.directD.predictable25.A.reflectB.liftC.hideD.dampen26.A.creativeB.colorfulC.socialD.fun27.A.discussedB.chosenC.startedD.shared28.A.relationshipB.interactionC.awarenessD.progress29.A.intentionalB.patientC.braveD.careful30.A.challengesB.experiencesC.tasksD.opportunities31.A.existB.appearC.countD.change32.A.describingB.stringingC.mixingD.celebrating33.A.resultinB.consistofC.lieinD.beginwith34.A.reminderB.signC.ruleD.secret35.A.courageB.prideC.hopeD.joy三、语法填空阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。Bentoverabrightvaseofpinkpeonies(牡丹),ayoungcraftsmanguidedhispaintingtoolinpatientandpracticedcirclesatafactoryinBeijing,36(breathe)newlifeintoChina’scloisonné(掐丝珐琅)tradition.Theart,datingfromtheYuanDynasty,is37(quiet)evolvingthroughthehandsofyoungartistswhobringfreshideastoanancientcraft.“Cloisonnéhasalwaysbeenabout38(adapt),”saidZhongLiansheng,chiefcraftartistatthefactory.Underhisguidance,well-designed39(symbol)andfinecraftsmanshiphavehelpedcloisonnébridgetraditionalandmodernstyles.Inrecentyears,cloisonnépieceshavebeenchosenasnationalgiftsatmajordiplomatic(外交)events.Itreflectsbothartisticexcellenceand40(culture)confidence.Thecraft’srisingappealispartofabroaderrejuvenationoftraditionalskillsacrossChina,41hasbeenpromotedbynationalpolicy.Thisincludesguidelinesthat42(issue)in2017,callingforthepreservationofheritageandtheintegrationoftraditionalcultureintodailylife.Fueledbygovernmentsupportthatenablesanewgeneration43(explore)livingheritage,traditionalcraftsareenteringanewstageofprosperity.Theimpactisvisiblenationwide:morethan11,000workshopshavebeenestablished,safeguardingtraditionalcraftswhilealsocreatingjobs44strengtheninglocalcommunities.AsofMarchthisyear,thenumberofnational-levelheritageguardianshadamounted45nearly4,000.四、书信写作46.你校英语协会将举办主题为“乡村振兴(RuralRevitalization),学生能做什么贡献?”的英语演讲比赛。请你根据以下提示,写一篇演讲稿:(1)你的建议;(2)建议理由。注意:(1)写作词数应为80个左右;(2)请按如下格式作答。Goodmorning,everybody.Thetopic“WhatContributionsCanStudentsMaketoRuralRevitalization?”inspiresmedeeply.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________五、书面表达47.阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。Kaywasa16-year-oldhighschoolstudent.Everymorning,herodehisoldbicycletoschool.Hisfamilywasfinanciallydisadvantaged—hisparentsworkedascleanersandbarelymadeenoughmoneytopaythebills.SoKayalwaystriedtobecarefulwithhisthings,afraidofcausinganyextratrouble.OneTuesdaymorning,theskywasgrayanditlookedlikeitwouldrain.Kayhurriedonhisbicycle,worriedaboutbeinglateforclass.Asheturnedacornernearthecommunitypark,abigbussuddenlyappearedfromtheoppositedirection.ItwascomingsofastthatKaydidn’thavetimetothink.Toavoidcrashingintothe
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