2026学年八年级英语上册第七单元必背知识点第一次月考含答案及解析

2026学年八年级英语上册第七单元必背知识点第一次月考含答案及解析考试时长：120分钟满分：100分班级：__________姓名：__________学号：__________得分：__________一、单选题（总共10题，每题2分，总分20分）1.Whatdoes"happento"usuallymeaninasentence?A.发生在B.去往C.属于D.看见2.WhichofthefollowingisNOTatypicalsymptomofstress?A.头痛B.喜欢运动C.睡眠不足D.情绪低落3.Thephrase"takeiteasy"ismostlikelyusedtotellsomeoneto:A.加快速度B.放松心情C.做好准备D.集中注意力4.Whatisthecorrectwaytoexpress"I’mworriedaboutmyexamresults"?A.我担心我的考试结果B.我喜欢我的考试结果C.我不担心我的考试结果D.我的考试结果很好5.Theword"pressure"inthecontextofstressusuallyrefersto:A.压力B.快乐C.放松D.健康6.Whichsentenceusesthecorrectformof"too"?A.Heistoohappyforme.B.Sheistoomanypeople.C.Theyaretoobusytogo.D.Itistoocoldforswim.7.Theidiom"biteoffmorethanyoucanchew"means:A.吃得太多B.承担过多责任C.吃得很香D.咀嚼困难8.Whatdoes"getalongwith"usuallymean?A.争吵B.和睦相处C.独自一人D.互相竞争9.Thesentence"Heisunderalotofstress"implies:A.他很快乐B.他压力很大C.他很健康D.他很放松10.Whichwordbestdescribessomeonewho"managesstresswell"?A.焦虑B.沉默C.适应力强D.易怒二、填空题（总共10题，每题2分，总分20分）1.Ifyoufeelstressed,youcantryto_______withyourfriends.2.Thephrase"_______"meanstoworryaboutthefuture.3.It’simportantto_______whenyoufeeloverwhelmed.4."_______"isacommonsymptomofstress.5.Theidiom"_______"meanstotakeontoomuch.6.Youcan_______tomusictoreducestress.7."_______"meanstodealwithdifficultsituationscalmly.8.Theword"_______"describesafeelingofworryorfear.9.Ifyou"_______"someone,youarefriendlywiththem.10.Agoodwaytomanagestressisto_______regularly.三、判断题（总共10题，每题2分，总分20分）1.Stressisalwaysbadforyourhealth.(×)2.Talkingtosomeonecanhelpreducestress.(√)3."Takeiteasy"meanstoworkharder.(×)4.Exercisingeverydaycanimproveyourmood.(√)5.Stresscancausephysicalsymptomslikeheadaches.(√)6.Theidiom"biteoffmorethanyoucanchew"meanstobeveryhappy.(×)7.Everyoneexperiencesstressinthesameway.(×)8.Listeningtoloudmusiccanhelprelievestress.(×)9."Getalongwith"meanstoarguewithsomeone.(×)10.Stressisonlyaproblemforadults.(×)四、简答题（总共4题，每题4分，总分16分）1.Explainthemeaningoftheidiom"biteoffmorethanyoucanchew."2.Whatarethreewaystomanagestress?3.Whyisitimportanttotalktosomeoneaboutyourstress?4.Describeasituationwhereyoufeltstressedandhowyouhandledit.五、应用题（总共4题，每题6分，总分24分）1.Yourfriendsays,"I’msostressedaboutmymathtest."Howwouldyourespondusinganidiomorphrasefromtheunit?2.Writeashortparagraph(5-7sentences)abouthowmusichelpsyoumanagestress.3.Createalistofthreestressors(thingsthatcausestress)andsuggestonewaytodealwitheach.4.Imagineyouareacounselor.Giveadvicetosomeonewhosays,"Ican’thandlemyschoolworkandchoresanymore."【标准答案及解析】一、单选题答案1.A2.B3.B4.A5.A6.C7.B8.B9.B10.C解析：1."happento"意为“发生在”，如"Whathappenedtoyou?"（你发生什么事了？）。2."喜欢运动"不是压力症状，其他选项都是常见压力表现。3."takeiteasy"意为“放松”，如"Don’tworry,justtakeiteasy."（别担心，放松点）。4.正确表达是"I’mworriedaboutmyexamresults."（我担心我的考试结果）。5."pressure"在语境中指“压力”，如"Schoolpressure"（学业压力）。6."Theyaretoobusytogo."（他们太忙了，不能去）。其他选项语法错误。7."biteoffmorethanyoucanchew"意为“承担过多责任”，如"IbitoffmorethanIcouldchew."（我承担了太多）。8."getalongwith"意为“和睦相处”，如"Doyougetalongwithyourclassmates?"（你和同学相处得怎么样？）。9."Heisunderalotofstress"意为“他压力很大”。10."适应力强"描述能很好地管理压力的人，如"Sheisveryadaptabletostress."（她适应压力很强）。二、填空题答案1.talk2.worriedaboutthefuture3.takeabreak4.headaches5.biteoffmorethanyoucanchew6.listen7.managestress8.stress9.getalongwith10.exercise解析：1."talkwithfriends"（和朋友聊天）可缓解压力。2."worriedaboutthefuture"（担心未来）是压力表现。3."takeabreak"（休息一下）可减轻压力。4."headaches"（头痛）是压力症状。5."biteoffmorethanyoucanchew"（承担过多）是压力来源。6."listentomusic"（听音乐）可减压。7."managestress"（管理压力）是应对方式。8."stress"（压力）是负面情绪。9."getalongwith"（和睦相处）改善人际关系。10."exerciseregularly"（规律运动）可减压。三、判断题答案1.×2.√3.×4.√5.√6.×7.×8.×9.×10.×解析：1.压力并非总是负面，适度压力可促进成长。2.分享压力可缓解情绪。3."takeiteasy"是放松，非努力。4.运动释放压力，改善心情。5.压力可导致头痛等生理反应。6."biteoffmorethanyoucanchew"是负担过重，非快乐。7.不同人应对压力方式不同。8.噪音可能加剧压力。9."getalongwith"是友好，非争吵。10.儿童也可能有压力。四、简答题答案及解析1."biteoffmorethanyoucanchew"意为承担超出能力范围的任务或责任，导致难以应对。如"Hetookontoomanyprojectsandcouldn’tfinishanyofthem."（他接了太多项目，一个都没完成）。2.三种管理压力的方式：-休息放松（takeabreak）；-与朋友聊天（talkwithfriends）；-规律运动（exercise）。3.谈论压力可：-获得支持；-减轻心理负担；-获得建议。4.示例：上周我因考试压力大，通过听音乐和跑步缓解了情绪。五、应用题答案及解析1."Don’tworry,you’lldofine.Justtakeiteasy."（别担心，你会没事的，放松点）。2.Musichelpsmemanagestressbecauseitdistractsmefromproblemsandmakesmefeelcalm.Forexample,IlistentoslowsongswhenI