2026英语外研版七下-阅读理解训练

英语外研版七下专项训练第一套：A篇主题：TheSecretsofHappiness（快乐秘诀）GoldandbrownleavescrunchedundertheirfeetasLisaandhergrandfatherwalkedthroughthepark.Lisawasfeelingsadbecauseshedidn’tgettheleadroleintheschoolplay.“Grandpa,whyisitsohardtobehappy?”Lisaasked.Hergrandfathersmiledandpointedtoatree.“Doyouseethatbird,Lisa?Itdoesn’tworryabouttomorroworregretyesterday.Itjustsingsbecauseit’salivetoday.Happinessisnotaboutgettingeverythingyouwant.It’saboutenjoyingwhatyoualreadyhave.”Lisathoughtforamoment.“SoIshouldbehappyaboutgettingaroleintheplay,evenifit’snotthelead?”“Exactly,”saidGrandpa.“Andlookaroundyou—thebeautifulsky,thecoolbreeze,andthetimewespendtogether.Thesearetherealsecretsofhappiness.”1.WhywasLisafeelingsad?A.Shelostherschoolbag.B.Shedidn’tgettheleadroleintheplay.C.Shehadanargumentwithherfriend.D.Shedidn’twanttowalkwithhergrandfather.2.WhatdoesthebirdinGrandpa’sexampledo?A.Itworriesabouttomorrow.B.Itregretsyesterday.C.Itjustsingsbecauseit’salive.D.Itlooksforfoodallday.3.AccordingtoGrandpa,happinessisabout______.A.gettingeverythingyouwantB.becomingfamousC.enjoyingwhatyoualreadyhaveD.workingharderthanothers4.WhatdoesGrandpasuggestLisashouldbehappyabout?A.Gettingaroleintheplay,evenifnottheleadB.LeavingtheparkearlierC.NotjoiningtheplayatallD.PracticingmoreforthenextplayB篇主题：AmazingNature（神奇自然）AmazingChinaintroducessomeofthemostwonderfulnaturalwondersinChina.TheZhangjiajieNationalForestParkinHunanProvinceisfamousforitstallquartzitesandstonepillars.Someofthemareover200meterstall.Thesepillarswereformedmillionsofyearsagobywaterandwinderosion.InthenorthofChina,theGobiDesertoffersadifferentkindofbeauty.Itisnotcompletelysandy.Infact,mostofitisbarerock.Thedesertishometomanyrareanimals,suchastheBactriancamel,whichcanlivewithoutwaterformanydays.Thewetlandsinthesouth,likethePoyangLake,areimportantformigratorybirds.Everywinter,thousandsofbirdsflytheretoescapethecoldweatherinthenorth.5.WhatisZhangjiajieNationalForestParkfamousfor?A.ItswidewetlandsB.ItstallquartzitesandstonepillarsC.ItsrarecamelsD.Itssandydesert6.HowwerethepillarsinZhangjiajieformed?A.ByvolcaniceruptionB.ByearthquakeC.BywaterandwinderosionD.Byhumanbuilding7.WhatcanBactriancamelsdo?A.FlyforalongtimeB.LivewithoutwaterformanydaysC.ClimbthetallpillarsD.SwiminPoyangLake8.WhydomigratorybirdsgotoPoyangLakeeverywinter?A.TofindmorefoodB.ToescapethecoldweatherinthenorthC.TomeetotheranimalsD.TolayeggsC篇主题：ShortVideos–GoodorBad?（短视频——好还是坏？）Shortvideosareverypopularnowandalmosteveryoneenjoyswatchingthem.Whyareshortvideossopopular?First,theybringalotoffunandthey’reagreatwaytorelax.Second,theyhelpuslearnmoreabouttheworld,likeshowingusamazinginsectsorfantasticlandscapes.Third,theyteachususefullifeskills.Ifyouwanttotryanewtypeoffood,justsearchitonyoursmartphone,andthenyou’llfindalotofvideos.However,shortvideoscanalsocauseproblems,especiallyforstudents.Oncetheystartwatchingshortvideos,itishardtostop.Therearealwaysnewshortvideosonsocialmedia.Manystudentsgetlostinthemandbecomecouchpotatoeswithsorenecksanddryeyes.Someevenwatchshortvideosuntillateatnight.Asaresult,they’realwaystiredwhilestudying.Theymissoutonalotofsweetmomentswithlovedones.Theyaredeaftotherealworld.Butinfact,wecanstillenjoyshortvideoswithoutlettingthemtakeoverourlives.Herearesomehelpfultips.First,setatimelimitforyourself.Forexample,watchforonly20minutesaday.Second,findotherfunactivities,likeplayingsports,readingbooks,orchattingwithfriends.Theseactivitiesarenotonlyenjoyablebutalsogoodforyourhealth.Third,ifyoureallywanttowatchshortvideos,chooseusefulones.Let’senjoyshortvideosinabalancedwayandhaveahappierandhealthierlife!9.WhatisParagraph2mainlyabout?A.Howtomakeshortvideos.B.Whocanenjoyshortvideos.C.Whyshortvideosarepopular.D.Wheretowatchshortvideos.10.Whyisithardforstudentstostopwatchingshortvideos?A.Becausethevideosaretoolong.B.Becausetheycanlearnlifeskills.C.Becausetherearealwaysnewshortvideos.D.Becausethevideosareimportant.11.Whatwillhappenifastudentwatchesshortvideosuntillateatnight?A.Hewillgethigherscoresinexams.B.Hewillalwaysbetiredwhilestudying.C.Hewillmissoutonimportantknowledge.D.Hewillhaveabetterrelationshipwithothers.12.Whatisthewriter’spurposeinwritingthistext?A.Toteachushowtochooseshortvideos.B.Toshowustheinfluenceofshortvideos.C.Toencourageustowatchmoreshortvideos.D.Toaskustoenjoyshortvideosinabalancedway.阅读理解D篇（五选四/任务型）主题：WaystoEnjoyYourWeekendAfteralongandbusyweek,arelaxingweekendcanbejustwhatyouneed.Sohowcanyouenjoyyourselfatweekends?13.____________Aregularsleeproutineisveryimportanttoyou.It’snotgoodtosleepasmuchasyouwantatweekends.Adultsusuallyneed7to8hoursofsleepeachnight.Ofcourse,it’sOKtogetmoresleepifyoustayuplate.14.____________Weekendsofferfreetimetodothingsthatmakeyoutrulyhappy.Youcanreadabook,watchasoccergameonTV,goshopping,orplayavideogame.15.____________Trytoplananoutdooractivitywiththepeopleyouloveatweekends.从AE选项中选出合适的句子填入文中空缺处（有一项多余）：A.Youcangoonapicnic,flykitesorclimbamountain.B.Hereissomeadviceforyou.C.Stayathomeandsleepatweekends.D.Allthesecanmakeyoufeelhappyandrelaxed.E.Followyoursleeproutine.第二套：A篇主题：AmazingAnimalsIntheanimalkingdom,somecreatureshaveamazingabilitiesthatseemlikemagic.Thechameleonisamasterofdisguise.Itcanchangeitsskincolortomatchitssurroundings.Thishelpsithidefrompredatorsandalsocommunicatewithotherchameleons.Scientistsbelievethattemperature,mood,andlightallaffecthowachameleonchangesitscolor.Theoctopusisanothercleveranimal.Ithasthreeheartsandblueblood.Butwhat’sreallyamazingisitsbrain.Anoctopuscanopenjars,solvepuzzles,andevenrecognizedifferentpeople.Someoctopuseshavebeenseenusingcoconutshellsastoolstohidefromdanger.Theaxolotl,astrangelookinganimalfromMexico,hasasuperpower—itcanregrowitsbodyparts!Ifanaxolotllosesaleg,itcangrowanewone.Evenmoreamazing,itcanregrowpartsofitsheartandbrain.Scientistsarestudyingaxolotlstolearnhowtohelphumanshealfaster.1.Whydoesachameleonchangeitsskincolor?A.TofindfoodmoreeasilyB.TohidefrompredatorsandcommunicateC.TokeepitsbodywarmD.Toattractamate2.Whatcanaffecthowachameleonchangesitscolor?A.ItsageandsizeB.ThefooditeatsC.Temperature,mood,andlightD.Theseasonoftheyear3.Whatspecialabilitydoestheoctopushave?A.ItcanflyoutofwaterB.ItcanchangeitsshapeC.ItcanopenjarsandsolvepuzzlesD.Itcanregrowitslegs4.Whyarescientistsstudyingaxolotls?A.TolearnhowtohelphumanshealfasterB.TokeepthemaspetsC.TofindnewmedicineD.ToprotectthemfromextinctionB篇主题：TheGreatBarrierReefTheGreatBarrierReefinAustraliaistheworld’slargestcoralreefsystem.Itissobigthatyoucanseeitfromspace!Thereefishometothousandsofspeciesoffish,corals,andotherseacreatures.However,theGreatBarrierReefisindanger.Climatechangeiscausingtheoceantobecomewarmer.Whenthewatergetstoowarm,coralsbecomewhiteanddie.Thisiscalledcoralbleaching.Scientistsandvolunteersareworkinghardtoprotectthereef.Theyaregrowingnewcoralsinlabsandplantingthemintheocean.Theyarealsoteachingpeopleabouttheimportanceofprotectingouroceans.Youcanhelptoo!Byreducingplasticuse,savingwater,andlearningmoreaboutoceanprotection,youcanmakeadifference.5.WhereistheGreatBarrierReef?A.InAmericaB.InAustraliaC.InAfricaD.InEurope6.WhyistheGreatBarrierReefindanger?A.ToomanypeoplevisititB.ToomanyfisharecaughtC.ClimatechangeiswarmingtheoceanD.Plasticiscoveringthereef7.Whatis“coralbleaching”?A.WhencoralsgrowfasterB.WhencoralschangecolortobecomemorebeautifulC.WhencoralsbecomewhiteanddieD.Whencoralsmovetoanewplace8.Whatisonewaypeoplecanhelpprotectthereef?A.VisitthereefasoftenaspossibleB.ReduceplasticuseC.KeepreeffishaspetsD.Pourcleanwaterintotheocean第三套：A篇主题：FoodMemoriesThetasteandsmellofacertainfoodcanoftenbringbackmemories.Doyouhaveanyfavouritefoodmemories?Myfavouritefoodmemoryisaboutmygrandmother’schickensoup.WheneverIwassickasachild,Grandmawouldmakeherspecialchickensoupforme.Thesmellwouldfillthewholehouse.Justsmellingitmademefeelbetteralready.Grandma’skitchenwaslikeamagicplace.Shecouldtakesimplethingslikecarrots,onions,andchicken,andturnthemintosomethingamazing.Iwouldsitatthekitchentableandwatchhercook.Sometimesshewouldletmeaddthesaltorstirthepot.NowIamstudyinginadifferentcity,farawayfromhome.WhenIfeellonelyormissmyfamily,Imakechickensoup.It’snotasgoodasGrandma’s,butitbringsbackallthosewarmmemories.ItmakesmefeellikeI’mbackinherkitchen,safeandloved.1.Whydidthewriter’sgrandmothermakechickensoupforher?_____________________________________________2.WhatcouldGrandmadointhekitchenaccordingtothewriter?_____________________________________________3.Wheredoesthewriterstudynow?_____________________________________________4.Howdoesthewriterfeelwhenshemakeschickensoup?_____________________________________________5.Whatisthewriter’sfavouritefoodmemory?_____________________________________________B篇主题：ASpecialGiftWhenIwastwelveyearsold,myfamilymovedtoanewcity.Iwasnervousaboutstartinganewschoolandmakingnewfriends.Onmyfirstday,agirlnamedEmmacameuptomeduringlunch.“Hi,youlooknewhere.Doyouwanttositwithus?”sheaskedwithabigsmile.Inoddedandfollowedhertoatablewiththreeothergirls.Theyaskedmeaboutmyfavouritebooks,movies,andhobbies.Bytheendoflunch,Ifeltmuchbetter.Aweeklater,Emmagavemeasmallgift.Itwasabraceletwithatinycharmthatsaid“Brave”.“Youwereverybravetostartanewschool,”shesaid.“Iwantyoutorememberthat.”Istillhavethatbracelettoday.EverytimeIfacesomethingdifficult,Ilookatitandremembertobebrave.6.Howoldwasthewriterwhenherfamilymoved?A.TenyearsoldB.ElevenyearsoldC.TwelveyearsoldD.Thirteenyearsold7.Howdidthewriterfeelonherfirstdayatthenewschool?A.ExcitedB.NervousC.AngryD.Bored8.WhatdidEmmagivethewriteraweeklater?A.AbookB.AbraceletC.AcardD.Apen9.Whatwordwasonthecharm?A.“Friend”B.“Kind”C.“Brave”D.“Happy”10.Whatdoesthebraceletremindthewritertodo?A.MakemorefriendsB.BebraveC.WorkharderD.Bekindtoothers第一套：参考答案1.B 2.C 3