2025-2026年高考上海市英语书面表达题- 概要写作分类强化专项练习（含解析）

2025-2026年高考上海市英语最新书面表达题：概要写作分类强化

专项练习【含答案

一、语篇主题(本大题共28小题)

1.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpoint(s)ofthepassageinno

merethan60words.Useyourownwordsasfaraspossible.

TheFutureofJournalism

Juuiiialismliaschangedaluluveitheyears.Itusedlubecleaiwhoajournalistwas—iheyhadadegree,

workedforanewspaper,TV,orradio,andspenttheirdaysreportingandwriting.Butnow,thedistinctionbetween

professionaljournalistsandthegeneralpublichasbecomelessdefined.Today,anyonewithasmartphonecanbea

journalist.Ifyou'reatthesceneofanewsevent,youcanrecorditandshareitinstantlyonline.There?snoneedto

waitfbraprofessionaljournalisttointerviewyouwhenyoucantellthestoryyourself.

Withtheriseofsocialmediaplatforms,moreandmorepeoplearcbecoming“citizenjournalists'*.These

platformsallowanyonetoreportonevents,sharetheiropinions,andevenbreaknewsbeforetraditionalmedia

outlets.Thishasledtotheemergenceofmanyindependentnewssitesandblogsthatgiveavoicetopeoplewho

werepreviouslyunheard.Forexample,inSouthKorea,asitecalledOhmynewshas26,000citizenreporterswho

sharenewsandstorieseveryday.

However,whenthistrendofcitizenjournalismbegan,traditionalmediadidn'ttakeitseriously.Established

newsorganizationsweredoubtfulofamateurjournalistswholackedprofessionaltraining.However,thisperception

ischanging.Majornewsoutletsarcstartingtohireindividualsfromthesenewmediasources,recognizingthat

citizenjournalistscanofferfreshperspectivesthatconnectwiththepublic.

Ofcourse,theriseofparticipatoryjournalismhasalsobroughtchallenges.Somecriticsarguethatnews

sharedonsocialmediacanbemisleadingorevenfalse.Therearcconcernsaboutufakcnews“spreadingquickly

withoutbeingproperlychecked.Forinstance,duringthe2011Londonunrest,socialmediawasusedtospreadfalse

information,leadingtoconfusionandpanic.

It,sclearthatjournalismisevolving.Asmorepeoplebecomeinvolvedinreportingandsharingnews,it's

importantfbreveryonetodevelopstrongcriticalthinkingskills.Beingabletoquestionandcheckinformationis

merecrucialthanever.Aninformedandthoughtfulpublicisessentialforahealthysociety.

2.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpoint(s)ofthepassageinno

merethan60words.Useyourownwordsasfaraspossible.

TheTroubleofOver-pathologizingtoSchools

Inthepast,youngpeopledidn'tdiscusstheirmentalhealth.Butnowadays,itfeelslikethereisamental

healthawarenesscampaignalmosteveryweek.However,thissocietalpushtotalkaboutmentalhealthmightnot

behelpingeveryone.Infact,itcouldbemakingthingsworse.

Thesecampaignsencouragepeopletointerpretessentiallyallnegativethoughtsandfeelingsassymptomsof

adisorderoraproblem,consequentlymakingthemfeelunnecessarilyweakandleadingthemtoviewthemselves

ashavingadisorderwhen(heydon'l.Thiskindofover-pathologizingmayleadtofurtherproblemsinschools.An

increasingnumberofyoungpeoplearesayingthattheydon'Iwanttodosomethingbylabelingthemselvesas

havinganxiety.

Sometimes,themostappropriateresponseistomakeadjustmentsforthatperson.Forexample,they

shouldn'tbeaskedquestionsinclass,ortheyshouldifthavetositexamsinabighall.Butthisgenuine,useful

principlehasbeenblownoutofproportion.Insomecases,studentsinschoolsareautomaticallybeinggiven

excessivefreedomorprivilegeswithnointentiontoeverreviewthem.

Thetroubleisthattheworstthingyoucandointermsofmanaginganxietyinthelongrunistoallowpeople

toavoidthethingsthatscarethem.Actually,themostusefultherapeuticapproachistosupportthem,stepbystep,

infacingtheirfears.If,withsupport,theygraduallydothethingsthatmakethemanxious,theylearntwothings:

first,thatitisn'tasbadastheythoughtitwouldbe,andsecond,thatevenifitisbad,theycancope.

Sothereneedstobeabetterunderstandingofwhoreallyneedsone-to-onesupportandwhocanbesupported

simplybyteachersbeinghelpful,ratherthanapplyingaone-size-fits-allapproachtoadjustments.

3.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpoint(s)ofthepassageinno

morethan60words.Useyourownwordsasfaraspossible.

Fromvacationtowork:Tipsforaseamlessworktransition

Returningtoworkafteravacationcanfeellikeadauntingtask.Whetheryou'vespentaweekexploringParis

orenjoyedarelaxingstaycation,transitioningbacktoyourdailyroutinemayseemoverwhelming.Experiencing

theback-to-workbluesisentirelynormal.Fromstrugglingtofocustofeelingslightlydown,thefollowingtipscan

helpyoucasebackintoyourroutineandregainmomentum:

Thedaybeforereturningtowork,takesometimetoprepareforasmoothfirstday.Avoidschedulingmorning

meetingstoallowyourselfampletimetocatchuponpendingtasks,identifykeyprioritiesandsettimelimitsfor

eachtaskinyourcalendar.Toensureyoustartyourdayenergized,getagoodnighl'ssleep.Additionally,consider

arrivingattheofficeearlytoorganizeyourworkspaceandsetapositivetonefor(heday.

Anotherhabittoconsiderisminimizingdistractions,particularlyfromyourphone.Tostayfocused,mute

notifications,blockdistractingapps,orkeepyourphoneinaseparateroomordrawerwhileworking.Toavoid

feelingoverwhelmed,focusonaddressingthemosturgentandimportanttasksfirst.Noteveryemailrequiresan

immediateresponse-tacklethosethatdemandimmediateattentionandaddresstherestlater.

Insteadofisolatingyourself,connectwithcoworkerstoliftyourspiritsandstayengaged.Socialinteractions

atworkcanenhanceyourmoodandevenimproveyourhealth.Useyourfirstweekbacktocatchupwithcolleagues

overlunchorcoffee.Sharingvacationstoriesnotonlystrengthensworkplacerelationshipsbutmightalsoinspire

ideastoryournextgetaway.

Adjustingafteravacationtakestime,sobepatientwithyourself.Rememberthatfeelingoutofsyncis

temporary,andyou'llsoonregainyourrhythm.Celebratesmallprogressandrecognizethatevenaslowstartcan

lead(osignificantachievements.Returningtoworkafteravacationmightinitiallyfeelchallenging,butwith

thoughtfulpreparationandpositivehabits,youcanturntheexperienceintoanopportunityforgrowth.

4.Directions:Readthefollowingpassage.Summarizeinnomorethan60wordsthemainideaofthepassage

andhowitisillustrated.Useyourownwordsasfaraspossible.

Watchoutforbluelight!

Howmanydigitaldevicesdoyouusethroughouttheday?Ifyou'relikemostpeople,youprobablyspend

hoursonyourcomputer,cellphoneor(ablet.Thesedevicesareconvenientandentertaining,buttheyallgiveoff

bluelight.Thequestionis:Shouldyoubeconcerned?

AccordingtoWebMD,thereisnocurrentproofthatregularexposuretobluelightleadstolong-termdamage

toyoureyes.Yetseveralotherstudiesseemtodemonstrateaconnectionbetweenbluelightandeyedamage.Due

tothesedifferentopinions,itisessentialthatpeoplestudymoretodetermineifbluelightisbadfbrone'shealth.

Sunlightcontainsdifferentcolorsoflight,eachwithdifferentwavelengthsandenergylevels.Blue

wavelengthsaregoodfbrpeopleduringdaylighthoursbecausetheycanboostone'sattention,reaction(imesand

mood.Buttheconcernisthatblue'swavelengthisveryclosetothatofultraviolet(UV)(紫外线的)light.

Researchhaslongshown(ha(ultraviolet(UV)rayscancauseeyedamage.Somestudiessuggesta

tioublesonieconnectionbetweeneyetissuedamageandblue-lightwavelengthsrangingbetween415and455

nanometers(纳米).Mostdigitaldeviceshavewavelengthsthatmeasurebetween400and490nanometerssothat

manythinkthatthisfact,alone,establishesacauseforconcern.

Bluelightisalsobelievedtoaffectyoursleepcycle.Ilhelpstomanageyourwake-and-sleeppatternsby

providingenergykeepingyouawakeduringtheday.Nevertheless,thesameenergybecomesanissueatnightasit

misleadsyourbodyintobelievingit'sstilldaytime,leavingyouincapableofattainingarestfulnight'ssleep.

Tolessenthepotentialrisks,severalpracticalstrategiescanbeemployed.Simpleactionslikereducingthescreen

brightnessandusingblue-light-blockingapplicationscaneffectivelydecreaseyourexposuretobluelight.

However,themosteffectiveapproachistoavoidusingdigitaldevicesforafewhoursbeforegoingto

bed.

5.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpointsofthepassageinno

more(han60words.Useyourownwordsastaraspossible.

Inschoolsandathome,mos:ofushavebeenscoldedorevengotpunishedfordaydreaming.Themajority

ofpeoplesaythatbydaydreamingwewasteourtimeandenergyonsomethingunproductive.Butmanymedical

studieshaveshownsomethingdifferent.They'vestressedthefactthatdaydreamingworkswondersonour

imagination,creativityandsituation-handlingtechniques.Infact,manyproblemscanbeeasilysolvedifwe

daydream.

Thetopmostbenefitofdaydreamingisthatyourmoodgelstherightimprovement.Byseparatingyourself

fromtheworldaroundyou,youtendtoenjoythelonelinessinyourmindandgetpeacefromdaydreamingasyou

thinkaboutsomethingthatcalmsyoursenses.Whenyoustartimaginingthings,youwillforgetallthestressand

tension.Instead,youwillgethappinessfromitandthishappinesswillturnintoasourceofenergythathelpsyou

workinagoodmood.

Manypsychologistshavesa：dthatpeoplewhodaydreamtendtohaveasharpermemory.It'strue.When

you'redaydreaming,you'lltendtogetcarriedawaytoimaginevarioussituations,eitherrealorunreal.Youlendto

actdifferentlyindifferentsituationstryingtosatisfyyourmindbydoingwhatyouwantinyourdreams.Whenyour

mindgetssatisfied,you'reinabetterpositiontoconcentratemoreonyourwork.Sincedaydreamingactivatesthe

nervesofyourbrain,youtendtohavehigherattentivenessandyourabilitytorememberthingswilldevelop.

Whenyoudaydream,youautomaticallyimagineyourselfasyourheartsaysandtherefore,yougettoknow

yourselfbetter.Youalsostartrealizingthemistakesyou'vemadeinlifeandtiyingyourbesttoavoidrepeatingthem.

Suchimaginationtechniqueshelpyoutoconnectyourselfwithyoursoul.

6.Directions:Read(hefollowingpassage.Summarizethemainideaandthemainpoint(s)ofthepassageinno

merethan60words.Useyourownwordsasfaraspossible.

Nowadays,il'seasierthanevertohelpfamily,friends,andevenstrangersinlimesofneed.Il'salsoeasyto

looktheotherway.

Inanewstudy,Boyer,aprofessoratWashingtonUniversity,testedsubjectswithavarietyofimaginarynews

storiesdescribingcasesofmisfortune,suchassomeoneinacaraccidentwhiletextinganddrivingandsomeone

attackedbyabearwhilehiking.Participantsthoughtthestorieswerereal,buteachscenewascarefullydesignedto

testaperson'sempathyandwillingnesstohelp.Afterreadingeachstory,testsubjectswereaskedtoratethe

characterofthevictimandtheirresponsibilityforthemishap(不幸).Insomeexperiments,participantswereoffered

achancetodonatetheirtotalpaymentforparticipatinginthestudy,upto60cents,tohelpthevictim.Inothers,

theywereaskediftheywouldbewillingtohelpthepersonwiththeirownmoney.

Resultssuggestedagenerallackofgenerosity.Forexample,participantsinoneexperimentofferedtodonate

anaverageofabout15centstothevictim,lessthanathirdofthemaximumamountpossible.Acloserlookatthe

dataacrossmultipleexperimentsrevealedatrend:themorecharacterfaultsparticipantssawinavictim,theless

willingtheyweretodonate."They'resayingthatthevictimdoesn'tdeservehelp,^^Boyersays.

Thefindinggoesagainstalong-heldassumptionabouthumannature.Inthe1960s,psychologistssuggested

peoplewerereluctanttohelpvictimsofmisfortunebasedonafundamentalbeliefthattheworldwasfairandbad

thingsonlyhappenedtobadpeople.

ButBoyersaystheideaofajustworldisbothuncommonandunfounded.uInmostplaces,peoplethinkthe

worldisdeeplyunfair/'Boyersaid.

Insteadofmakingablanketassumptionthatallvictimssomehowdeservetheirmisfortune,peoplegooutof

theirwaytofindfaultineachvictimonacase-by-casebasis,Boyersays."IfItellyouapersonwasburnedina

kitchenfire,you'llbesympatheticatfirst,butit'sverylikelyyouorsomeoneelsewillatsomepointsuggesthe

musthavebeendoingsomethingstupid.It'saclassicexampleofblamingthevictim,Mhesays

7.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpoinl(s)ofthepassageinno

morethan60words.Useyourownwordsasfaraspossible.

BecominganAttractiveEmployee

The2008financialcrisiscreatedanunstablejobmarket.Fast-fonvardtothepresent,andtheeconomyhas

notfullyrecovered.Thus,itsofvitalimportanceforjobseekerstocarefullystrategizetheirapproachtojob

application.Andil'sespeciallyimportantforthosenewtotheworkforce.Theyshouldlookatmakingthemselves

asattractiveaspossibletoemployers.

Foryoungpeople,informationtechnologyskillswillplayanincreasingroleinthefuture.Asthegeneration

tohavegrownupintheInformationAge,theyarequiteconfidentwhenitcomestoshowingofftheirinterestsand

skillsinthisfield.Thismakesthemanaturalfitforcompaniesseekingexpertise(专业技能)intechnology,

marketingandnetworking.Theyshouldemphasizetheseskillswhenapplyingforjobsthatrequiretheabilityto

multitask.

Anotherattractivequalityisexperience.Itisimportantthatanapplicant'sresumelistanyactivitiesthat

involvedteamworkandgoal-drivenresponsibilities.Membershipinasportsorsocialclubandparticipationasa

volunteeraregoodexamplesofthis.Theseactivitiesinvolvegoalmanagementandplanningalongwiththeability

tofbcuswhilecompetingonatea:n.Whenhiringcommitteesseethis,theyseeacandidatewhoiscapableof

workinginavarietyofenvironmems.

Finally,anattractivequalitywhenjob-huntingisagreatattitudetowardapotentialjob.Youngjobseekers

areknowntobeoverconfidentbecausetheyhavebeenpraisedforeverythingtheyhavedone.Buttheymustrealize

thattheemploymentmarketisabouthowanemployeewillbeagoodfitforacompany,nottheotherwayaround.

Infact,inaninterview,animportantquestiontoaskis:"Whatwouldbeexpectedofmeasanemployee?"In

tocay'stoughjobmarket,youngjobseekersneedtoprovideapotentialemployerwithgoodreasonstohirethem.

8.Directions:Readthefollowingpassage.Summarizethemainideaand(hemainpoint(s)ofthepassageinno

morethan60words.Useyourownwordsasfaraspossible.

BeyondtheCanvas:ExploringArfsImpactonBrainFunction

Youprobablyknowlotsofthingsthataregoodforyourbrain.Readingandworkingpuzzles,fbrinstance.

Gettingenoughexerciseandsleep.Eatinghealthyfoods.Nowhere'ssomethingelsetoaddtothelist:arts.Engaging

inartsactivities,suchasplayingmusic,drawing,dancing,orevenappreciatingart,cansignificantlybenefityour

brain.

Activitiesthattapintothesebraintaskscouldboostskillsthatareusefulinothersituations,too.JessicaBone,

anexpertinhealthstatistics,recentlyco-wroteareportthatreviewedstudiesontheartsandwell-being.OveralL

takingpartinartsactivitiescanreducesignsofdepressionandboostmotivationinkidsandteens,shefinds.She

alsofoundresearch（hatlinkedengaginginartthroughclubsorotheractivitieswithfewernegativebehaviors,such

asskippingschoolandsubstanceabuse.

Butartmayevenleadtochangesinyourbrain.Thebrain'sprefrontalcortex（前额叶）contrclsthingslike

decision-making,planningandpayingattention.Ithelpsyoucontrolimpulses,organizeyourtimeandthink

creativelyaboutproblems.Together,allofthesetasksfallintoacategoryknownasexecutivefunction.Trainingin

artsmayaffecthowthebrainhandlesthesetasks.AssalHabibi,aneuroscientist,studiesthebrainattheUniversity

ofSouthernCalifornia.Herworkfocusesonhowmusicaffects（hebrain.Kidsinmusicprogramstendlomanage

executive-functiontasksbetterthankidswhoaren'tinvolvedinmusic,hergrouphasshown.Theyarebetterat

takingturns,payingattentiontoothersandlisteningbeforetheyspeak.

Doyourpoitraitsofpeoplelooklikestickfiguies?Doyoursongsmakeyouifriendseiubauassed?Noneof

thatmatterswhenitcomestolearning,Habibisays.Youdon'thavetobetrainedortalented,shesays,tomakeor

enjoyart.Justincludeitinyoureverydaylife.Sovisitmuseums.Gotoconcerts.Watchplays.Allofthesemayhelp

boostbrainpowerinbeneficialways.Letyourinnerartistshine.

9.阅读下面短文，依据其内容写一篇60词左右的内容概要。

Assummerapproaches,America'snationalparksexpecthugecrowds.Lastsummer,332irillionpeople

visitedAmerica's63nationalparks.Basedonyearlyupwardtendencies,thenumbersfbrthissummerarceven

higher.Thepopularityofparkvacaiionsisnoaccident.Therushtoescapetothesebeautifulplacesechoes（呼应）

alonghistoryofAmericansturningtonaturefbrrelieffromanxiety.

Inthe1870s.theUnitedStateswasinthemidstofthemostamazingchanges.Pushedbyhugedevelopments

intechnology,industry,andtravel,moreAmericansmadetheirwayiocities,seekingwork,educationandmeeting

withnewpeople,ideas,andpossibilities.Suddenandrapidchangenotjustfiredupexcitementabout:hcfuturebut

stirreddeepanxietiesandcausedhard-to-cxplainmedicalissues,suchasaches,painsandtiredness.

Inresponse,arangeofpopularmedicaltreatmentsappearedWhatdidcatchonwasthe“Westcure''.On

doctor'sorders,patientswenttothewesternwildernesswherethenaturalenvironmentwouldinspirethemindand

refreshthebody.Recommendationsfocusedonphysicalexercise,includinghikingandhorsebackriding.

Bytheendofthe19thcentury,cityplanners,imaginingmorehealthful,walkable,livablecityenvironments,

alsoincludedgreenspacesforcityresidentstoenjoyforfree.Fromsmallpicnicareasandplaygroundstocityparks,

AmericancitiesbeganprovidingWestcurebenefitstoeveryone.

Today,withsomuchtoworryabout,itisimportanitorememberhownationalandslateparkshavelong

playedahealing（治愈的）roleinAmericansociety.AsweheadofftoAmerica'sparkdestinations—ourfavorite

“mentalhealthescapes“一maythishistorystrengthentheneedtopreserve,protect,andinvest（投资）inthem.

留意：请在答题纸的相应位置作答。

10.Directions:Readthefollowingpassage.Summarizeihemainideaandthemainpointsof（hepassageinno

morethan60words.Useyourownwordsasfaraspossible.

Here'sWhyPlanningaTripCanHelpYourMentalHealth

There'ssomegoodnewsfbrglobe-trotters（环球旅行者）：Accordingtoresearchers,lookingaheadtoyour

nextadventurecouldbenefityourmentalhealth,evenifyou'renotsurewhenthatadventurewillbe.

Somepsychologistsbelieveinthementalbenefitsofvacationingsomewherenew.Forexample,travelcan

enhanceempathy,attention,energy,andfocus.Otherresearchsuggeststhattheactofadaptingtoforeigncultures

mayalsofacilitatecreativity.Butwhatabouttheactofplanningatrip?Canwegetamentalhealthboostfromtravel

beforeweevenleavehome?

Planningandanticipatingatripcanbealmostasenjoyableasgoingonthetripitselfandthere'sresearchto

backitup.A2014CornellUniversitystudydelved（探究、探究）intohowtheanticipationofanexperience（like

atrip）canincreaseaperson'shappinesssubstantially—muchmoresothantheanticipationofbuyingmaterial

goods.Anearlierstudy,publishedbytheUniversityofSurreyin2002,foundthatpeopleareattheirhappiestwhen

theyhaveavacationplanned.

MatthewKillingsworth,nowaseniorfellowattheWhartonSchoolattheUniversityofPennsylvania,says

trip-planningencouragesanoptimisticoutlook."Ashumans,wespendalotofourmentalliveslivinginthefuture,M

saysKillingsworth,whoseworkcentersonunderstandingthenatureandcausesofhumanhappiness.440urfiiture-

mindednesscanbeasourceofjoyifweknowgoodthingsarecoming,andtravelisanespeciallygoodthingto

havetolookforwardto.”

11.Directions:Readthefollowingpassage.Summarizethemainideaandthemainpoint（s）ofthepassageinno

marethan60words.Useyourownwordsasmuchaspossible.

China'sfooddeliveryserviceshavewitnessedextraordinarygrowth,increasingbyanimpressive371%from

7015tnlime2026.In2015,thenationonlyhad113.6millionlitersoffooddeliveryservices.RyJune2026,this

numberhadsoaredto534.88million.Thishighlightstherapidembraceofdeliveryplatformsacrossthecountry.

Thedemographiclandscape（人口统计形势）ofChina'sonlinefooddeliveryuserbasehasundergone

significantchanges.In2015,white-collarworkerscomprised63%ofusers,whilestudentsaccountedfor30.5%.

By2019,adramatictransformatior.hadoccurred.White-collarworkersnowmakeup83%ofusersandstudents

only10%.Furthermore,womenconstitute51%offooddeliveryappusers.About85%ofusersfallwithinthe18（o

40agerange.

FooddeliveryservicesinChinahavesurpassed（超过）thoseinWesterncountriesinpopularity.Several

reasonscanexplainthisphenomenon.Chineseconsumersarenotablyprice-sensitive.InChina,fooddeliverycosts

arcsignificantlylower.Theyarconly10to20%ofU.S.prices.Thisisduetointensecompetitionamongproviders

likeEle.mcandMcituan.Thesecompaniesarcinfiercepricewarsandoffergenerousdiscountsandcoupons（优

待券）tocustomers.Thismakesonlinefoodordersmoreaffordablethandiningout.

Moreover,China'sdemandingworkcultureandtheemergingphenomenonofulazycancer''havefiirther

contributedtothesurgeinfooddeliveryusage.YoungpeopleinChinareflectawide-spreadsenseofdislikeof

cooking.AsurveyconductedinMarch2020revealed（hatabout67%ofthe7,220Chinesefooddeliveryusers

surveyedcitedlazinessasthereasonfororderinginsteadofdiningout.

Inconclusion,thefooddeliveryindustryinChinashowsthechangesofconsumerneeds.Thisrapidgrowth

notonlyreflectstheconvcnicncc-drivcndemandsofmodernlifebutalsoshowcasestheinnovationofthefood

servicesector.Assuch,fooddeliveryissuretoremainanimportantaspectofChinesedininghabits.Itwillshape

thefuturelandscapeofdiningexperiencesandsatisfactionforyearstocome.

12.Directions:Readthefollowingpassage.Summarize（hemainideaandthemainpoint（s）of（hepassageinno

morethan60words.Useyourownwordsasfaraspossible.

WhenQuestionsTurnSelf-Centered

Docsthissituationsoundfamiliar?Afriendapproachesandasks,“Hey,whatarcyouuptothisweekend?”

Youtellheryou'renotsure,butnothingbig.Shereplieswithherownvividplan.'Tmgoingtomylakehouse,and

we'rehavingamassivebonf^re.^^

Whatseemedlikeagenuineexpressionofinterestinyousuddenlyshiftsandbecomesachanceforyour

friendioshowofCcomplainorsimplyshareaboutherself.Icallthisstrategy"boomerasking,andithappens

constantly.Likethecirclingbendofaboomerang（回旋镖），boomeraskersaskaquestion,lettheirconversation

partnersanswerandthenimmediatelybringthefocusoftheconversationbacktothemselves.

Formanypeople,self-disclosuresimplyfeelsgreat.StilLmostofusaresensitivetothefactthatwecan't

justwalkaroundshowingoffandcomplainingandtalkingaboutourselvesallthetime.So,wcattempttosolvethis

problemwithsomeindirecthabits.Buiamongalltheseeminglyskillfulandobviouswaysweatieinpttomaskour

self-centeredness,boomcraskingmighibe（heworst—becauseitlakesawaytheamazingbenefitsthatcomefrom

askingquestions.

Askingsincerequestions,listeningtoothers'answersandfollowinguponthoseanswersmaydetheeasiest

andmostpowerfulpathwaytosharedunderstandingandinterpersonalconnection.Boomeraskingruinsthemagic,

however.Failingtofollowuponyourpartner'sanswer,andansweringthequestionyourselfinstead,makesothers

feellikeyoudon'tcareaboutthem—andprobablydidn'tcareaboutthemwhenyouaskedthequestiontobegin

with.

Sodon'tboomcrask!Whilesharingaboutyourselffeelsgoodandcanbringuscloser,whenanotherperson

sharestheirperspective,focusonthem.Wcshouldallaimtobemoreinterestedinourpartnersbeforewegoback

toprovinghowinterestingweareourselves.

13.Directions:Readthefollowingpassage.Summarize(hemainideaandthemainpoint(s)ofthepassageinno

morethan60words.Useyourownwordsasfaraspossible.

Buildbetterboundaries

Doingagooddeedlikehelpingyourfriendwiththeirhomeworkorsharingasnackcanmakeyoufeelhappy.

Studiesshowthatkindnessisgoodfbryourwellbeing.However,ifyouoftenagreetothingsyoudon'twanttodo,

orfeelguiltysayingno,youcouldbefallingintoapcoplc-plcasirgtrap.It'snotalwayseasytotellwhenthis

happensbutoneclueisthatit'sdifficulttoscop.Pleasingotherpeoplemayfeelgoodforashortwhilebutihefeeling

doesn'tlast.Thisiswhyit'sagoodideatosetlimitsonwhatyou'lldofbrothers.Thesearecalled"boundaries”.

Spendingtoomuchenergyonsomeoneelsecanstopyoudoingthingsyouwantorneedtodo.Researchhas

foundthattryingtopleaseotherscanleaveusfeelingstressedanduncomfortable.W