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SectionBHowdowemakehealthyeatingchoices?(1a—2c)Unit4EatWellLearningobjectivesAttheendofthisclass,youwillbeableto:1.readandunderstandthearticleaboutpooreatinghabits;2.understandthestructureandthemainideaofthearticle;3.
learnaboutthenegativeeffects(消极影响)ofpooreatinghabitsandtheimportanceofhealthyeating.Free
TalkWhatdoyouwanttoeattomorrow?Iwanttoeat
forbreakfast/lunch/dinner.Aretheyhealthyornot?
Ithinktheyarehealthy/unhealthy.PredictWhatisthearticleabout?Itisabouteatinghabits.titlepicture/ˈhæbɪt/Readthearticlefromaclinic’snewsletterandchoosethebestanswer.Whatisthestructureofthepassage?A.B.C.D.23145时事通讯1bReadthearticleagain.Howmanypooreatinghabitsarementioned?Three.123havefastfoodtoooftendon’thavebreakfasteattoomanysweetthings1cCompletethetablewiththeinformationfromthearticle.PooreatinghabitResultReasonfortheresultIdea/Advicehavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksPooreatinghabitResultReasonfortheresultIdea/Advicehavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacks1putonweight;heartproblemslotsofsalt,fatandsugarcookyourownmeals2PooreatinghabitResultReasonfortheresultIdea/Advicehavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksputonweight;heartproblemslotsofsalt,fatandsugarcookyourownmealseatbreakfastnothavebreakfast3toothproblemslotsofsugareattoomanysweetthingsReadthearticleandanswerthequestions.1.Whatfoodshavelotsofsaltandfat?2.Whatfoodshavelotsofsugar?3.Whatdoes“Youarewhatyoueat”mean?1d1.Whatfoodshavelotsofsaltandfat?2.Whatfoodshavelotsofsugar?3.Whatdoes“Youarewhatyoueat”mean?Tip:Circlethekeywordsfirst.Fastfood.Fastfoodandsweetthingslike...Itmeansyourhealthislinkedtoyoureatinghabits.FurtherThinking4.Doyouthinkthepooreatinghabitsinthearticlearecommonamongyoungpeople?Whyorwhynot?Whatshouldyoungpeopledo?5STEPSTOHEALTHYEATING12534Addcolortoyourdailymealsbybalancingtherightamounts.通过平衡分量,为日常饮食增色。Eatwholegrains.吃全谷物。Eatatleasttwovegetables,onegreenleafy,andtwofruitsaday.每天至少吃两种蔬菜,两种水果。Eatfish,egg,orleanmeatwithlegumesateverymeal.每餐吃鱼、鸡蛋或瘦肉搭配豆类。Limitsugarydrinks,biscuits,cakes,sweetsandsweeteners.限制含糖饮料、饼干等的摄入。饮食习惯健康饮食Payattentiontotheexpressions.对……很重要快餐简单又好吃增加体重太频繁引起心脏问题健康均衡的餐食太……以至于不能做某事是简单的发现做某事很难专注于太多许多引起牙齿问题为什么不……?毕竟感到困倦自己做饭一天一苹果,医生远离我人如其食2aTheJoyClinicwantsteenagerstosharetheireatinghabits.ReadLisa’spost.HowmanyeatinghabitsdoesLisawriteabout?Whatarethey?P31Five.Goodhabits:eatingthreemealsaday,eatingattherighttimes,andeatingalotofvegetables.
Badhabits:drinkingtoomanysoftdrinksandnotdrinkingenoughwater.Payattentiontothestructureandthekeyexpressionsofthepost.Ihavesomeeatinggoodhabits.__________________________________However,Ihavesomebadeatinghabitstoo.First,___________________________________Second,_________________________________Infuture,Ishould________________________.2bTalkaboutyourowneatinghabits.Usethequestionstohelpyou.1.Whatgoodhabit(s)doyouhave?2.Whatbadhabit(s)doyouhave?3.Whatcanyoudotoimproveyoureatinghabits?usefulexpressions:Ihavesomegoodeatinghabits.Ieat…aday,andIhavethemontime.However,Ihavesomebadeatinghabitstoo.Ilove…becausethey…
Infuture,Ishould…Whatgoodhabit(s)doyouhave?
eatthreemealsadayontimeeatkindsofvegetablesandfruitsdrinkenoughwatereatfewersweetschoosewhole-wheatbreadeatslowlyandchew(咀嚼)well...Whatbadhabit(s)doyouhave?
skipmealsovereatjunkfoodeatlateatnightdrinktoomanysoftdrinkseattoofastanddon’tcheweatexcessivesnacksalwayseathotorcoldfood...Whatcanyoudotoimproveyoureatinghabits?
eatmorevegetablescookmoremealsathomeeatfruitsinsteadofsnacksdrinkmorewatereatlesssugarhaveabalanceddiet...2cWriteaboutyourowneatinghabitswiththeinformationfrom2b.Ihavesomegoodhabits.___________________________________________________________________________However,Ihavesomebadeatinghabitstoo.First,__________________________________________________Second,_________________________________________________________Infuture,Ishould________________.Makeanoutlinebeforewriting.Ihavesomegoodeatinghabits.I...However,Ihavesomebadeatinghabitstoo.First,...Second,...Inthefuture,I...体裁:人称:时态:说明文第一人称一般现在时goodhabitsbadhabitsWaystoimproveeatinnghabitsOnepossibleversion.Ihavesomegoodeatinghabits.Firstly,
Ieatthreemealsadayontimeandalwayshavegoodbreakfast.
Breakfastgivesmeenergytostarttheday.
Secondly,
Idrinkalotofwater.
Iknowwaterisimportantformybody.
AndIhardlyeverdrinksoftdrinks.However,Ihavesomebadeatinghabitstoo.
First,
Ieattoomuchfastfood.
Ithinkit’sdeliciousandconvenient.Besides,
Ieatlotsofsweetthingslikecandiesandcakes.Theyhavelotsofsugarandarebadformyteethandhealth.Tobehealthier,Ihavetomakesomechanges.Inthefuture,Iwilleatlessfastfoodandsweetthings.AndIwillcookmyownmealsmore.
Ibelievethesechangeswillhelpmetobehealthier.Exercise()1.Toomuch______infoodisbadforyourbloodpressure.A.fatB.saltC.weight(
)2.
Weshoulddevelopagood______ofreadingeveryday.A.timeB.habitC.way(
)3.
Ifyoufeel______,you
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