Unit 1 Growing up Starting out 同步检测练-2022-2023学年高中英语外研版2019选择性必修第二册

Unit1Growingup——Startingout一、完成句子1.您将与管理办公室签订初步租赁协议并支付押金。Youwillsignapreliminaryrentalagreementwiththemanagementofficeand.

2.那个年轻人为了给新老板留下好印象而努力表现自己。Thatyoungmantriestoprojecthimselfinordertothenewboss.

3.美国人比我们更加意识到技术应用在教育中的重要性。TheAmericansoftechnology’susesineducationthanweare.

4.对工作方式做一些小的改变会比较容易。It’squiteeasytomakequitesmallchangestoyouwork.

5.在美国,所有的妇女最终都有选举权。AllwomenfinallyintheUnitedStates.

6.人们发现在除夕夜会因为兴奋而很难入睡。PeoplefallasleeponSpringFestivalEvebecauseofexcitement.

二、阅读理解It'snoteasytofeellikeyou'realwaysunderthespotlightbeingjudgedforeachlittlemistakeyoumake.Yourmindisinanendlesscircleplayingwhatyousaidanddidoverandoveragain.Andyouwishyouhadatimecapsuletogobackandmakethingschangeifyoufindmistakes.Youfearwhatotherswillthinkaboutyouandthattheywillrejectanddislikeyou.Youseektobesociallyperfect.Academically,youworklongendlesshoursjusttomakethoseexcellentmarks.Althoughmostwouldsay“it'sgoodtohavehighstandards”，theyhavenoideaabouttheinternalhellyouputyourselfthroughtoachieveperfection.Ifyoucomeuptolessthanyourdesiredgoal,youwillfeelasthoughyouhavefailed,butyou'refarfromfailing;youjustdon'tseeitthatway.Soinsteadyouaretellingyourselfthatyou'restupid,andnotsmart.Thepressureyouplaceonyourselfweighsyoudownandyouwearthe“notgoodenough”labeleachandeveryday.Younotonlyhavehighstandardsforyourselfbutyoualsohavethemforothers.Ifpeopledon'tperformuptoyourexpectationsthenyouwillthinkthemincompetent.Thiscausesalotoffrustrationbecauseyoucan'ttrustanyonetogetthingsright.Soinsteadofbeingateamplayeryouflysoloandtrytodotwoorthreejobsatonce.Yourunrealisticexpectationscauseyoutocriticizeandjudgeothersandthatleadstoproblemsinotheraspectsofyourlife.Theattempttobeperfectiscalledperfectionismandit'sdamagingouremotionalandmentalhealth.Westriveforperfectionofourbody,ourperformance,andourrelationships.Inasocietythatoverstatesmistakes,isitanywonderthatsomanyyoungpeopleattempttheimpossibletaskofbeingperfect?Weallhaveflaws,fears,andmakemistakes,andthat'sperfectlyOK.It'sourimperfectionsthatmakelifeinterestingandtheyhelpusgrowintoastrongerandmoreadaptableperson.Wedon'thavetostrivetoachievetheimpossible.Wearedesignedtobeperfectlyimperfect.1．Whichofthefollowingisaperfectionistmostlikelytoagree?A．Nobodyisperfect.B．Begenerouswithpraise.C．Thereisnobest,onlybetter.D．Acontentedmindisaneverlastingfeast.2．WhatcanweinferfromParagraph4?A．Thesocietyispartlytoblameforperfectionism.B．Moreandmorepeoplearetoleratingmistakes.C．Manyyoungpeoplefinditimpossibletobeperfect.D．It'sunusualforasocietytoseekperfectionismnowadays.3．Whatdoestheauthorthinkoftheimperfection?A．It'sunbearable.B．It'spartofourlife.C．Itdeservestobeovercome.D．Itdoesharmtoourmentalhealth.4．Whereisthetextmostlikelyfrom?A．Adiary. B．Anovel.C．Amagazine. D．Aguidebook.三、阅读填句StayonthebrightersideoflifeOneveryimportantcomponentofoptimismisgratitudeorfeelinggrateful.Infact,thereisastrongconnectionbetweenagratefulattitudeandaheightenedsenseofwell-being.Appreciateallthepositivesinyourlifebystartingagratitudejournalinordertorememberwhatyou’regratefulfor.1

Feelingdown?Insteadoffeelingsorryforyourselfwaitingfortheuniversetothrowyouabone,tryactinglikeyou’rehappy—evenifyouaren’t.Asinceresmileandaforcedsmilewillcausethesamechemicalreactionsinyourbrain,soyoucanactuallyfoolyourmindintofeelingbetterbymakingitreactchemicallyasifthingsweregoingwell.2Reassureyourselfthateverythingisgood—evenifyoudon’tfeelit.

“3Ifyou’restuckintraffic,theneverythingelsemustbegoinghorriblytoo,”saysAnneParker,awellnesscounselor.Byblowingnegativeeventsoutofproportion,you’resettingyourselfupforfeelingdownallday.Instead,acknowledgethatyou’restuckintraffic,butalsobringtomindsomethinggood,likethebeautifulsceneryoutsidethewindow.Thatway,you’llgetinthehabitofforbiddingnegativecircumstancesfromblanketingyourwholeday.

Swearingtolose20poundsortorunamarathonseemslikegoalsleadingtohappiness,buttheytaketimetoachieve.4Youmayevenendupadmittingthatyouhavebeendefeated.However,ifyoufocusonthesmallmilestonesthatoccuralongtheway,youwillfeelpositiveaboutyourprogress,whichwillgiveyouthestrengthtokeepgoing.

5Trymakingsomeoneelse’sdaybetter.AreportbyUnitedHealthcareandVolunteerMatchfoundthatvolunteersare72%morelikelytocharacterizethemselvesasoptimisticcomparedwithnon-volunteers.Plus,89%ofvolunteerssaythatvolunteeringhasimprovedtheirsenseofwell-being,and92%saythatitenrichestheirsenseofpurposeinlife.

A.Trytohelpsomeoneinneed.B.Wanttogiveyourattitudealift?C.Peopletendtothinkinaneither-orway.D.Actinanoptimisticway—smile,laugh,tellajoke.E.You’llfailtoappreciatemoreimportantthingsinyourlife.F.Byfocusingonnothavingaccomplishedthemyet,youwillstarttofeeldownonyourself.G.Byrememberingthepleasantthingsinyourlife,youcanactuallyturnanegativeattitudearound.一、完成句子1.paythedeposit2.makeagoodimpressionon3.aremoreawareoftheimportance4.thewaythat5.gettherighttovote6.findithardto二、阅读理解1.C推理判断题。根据第二段中的Ifyoucomeuptolessthan...labeleachandeveryday.可知，完美主义者总认为自己不够好。因此C项(没有最好，只有更好)符合完美主义者的心态。故选C项。2.A推理判断题。根据第四段最后一句Inasocietythatoverstatesmistakes,isitanywonderthatsomanyyoungpeopleattempttheimpossibletaskofbeingperfect？